Basic 100 Whole Wheat Pie Crust Food

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THE BEST WHOLE WHEAT PIE CRUST



The Best Whole Wheat Pie Crust image

A tender, flaky whole wheat pie crust made with just 2 ingredients and without shortening. It's the perfect all-purpose base sure to make any pie more delicious and nutritious! (vegan option)

Provided by Kaleigh

Categories     dessert

Time 10m

Number Of Ingredients 4

2 cups white whole wheat flour or whole wheat pastry flour (I like Bob's Red Mill)
3/4 cup butter, chilled and cubed
1 tsp fine sea salt (1/2 tsp if using salted butter)
up to 1/2 cup ice cold water

Steps:

  • In the bowl of a food processor, pulse flour and salt. And cubed butter.
  • Pulse a few times until pea-sized pieces form.
  • Slowly add 1 tbsp of water at a time, stopping when you fill up your spoon with water.
  • Pulse and continue to add water until a ball has just formed with the dough.
  • Turn out the dough onto a lightly floured surface. Cut the ball of dough in half.
  • Roll out dough on top of plastic wrap, one ball at a time, to form the crust. Turn out dough into your pie pan and shape the edges by pushing your thumb of one hand into the thumb and pointer finger of your other hand on opposite edges of the dough and work all the way around.
  • Continue with your pie recipe as instructed.
  • You'll get a top and a bottom crust. You can freeze one if your recipe only calls for a bottom crust.

Nutrition Facts : Calories 85 calories, Sugar 0 g, Sodium 98.1 mg, Fat 6 g, SaturatedFat 3.6 g, TransFat 0 g, Carbohydrate 7.2 g, Fiber 1.1 g, Protein 1.4 g, Cholesterol 15.3 mg

BASIC 100% WHOLE WHEAT PIE CRUST



Basic 100% Whole Wheat Pie Crust image

I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! This makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.

Provided by Misti

Categories     Desserts     Pies     100+ Pie Crust Recipes     Pastry Crusts

Time 20m

Yield 8

Number Of Ingredients 7

¾ cup whole wheat flour
1 tablespoon wheat gluten
½ teaspoon salt
¼ cup vegetable shortening
2 tablespoons water
1 teaspoon water, or more as needed
21 tablespoons whole wheat flour, or as needed

Steps:

  • Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.
  • Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.

Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g

EASY WHOLE WHEAT PIE CRUST



Easy Whole Wheat Pie Crust image

So quick to make, and the brown sugar adds a little extra sweetness to the crust. Good workout for your arms too! FYI: One reviewer said to use "soft wheat" instead of "hard wheat"...I have only ever used the flour that is labeled "whole wheat flour" or "white whole wheat flour," no mention of hard or soft, so I'm not sure what that's about. It seems none of my other reviewers have had that problem.

Provided by JelsMom

Categories     Pie

Time 10m

Yield 2 crusts

Number Of Ingredients 5

2 1/2 cups whole wheat flour
2 tablespoons light brown sugar
1 cup vegan shortening
1/2 cup cold water
1/8 teaspoon sea salt

Steps:

  • Place flour, sugar, salt, sugar, and shortening in large tupperware or other plastic container with lid. (If all else fails, use a really strong large slide lock plastic bag). Seal tightly.
  • Shake 3 minutes. Open & make sure mixture is uniform.
  • Add water.
  • Shake 3 more minutes & open to see if mixture is large dough ball of uniform consistency.
  • Roll out on floured surface. Can be frozen for later use.

WHOLE WHEAT MEDITERRANEAN PIE CRUST



Whole Wheat Mediterranean Pie Crust image

This is a whole wheat version of the crust I learned to make from Diane Kochilas at her cooking school in Ikaria.

Provided by Martha Rose Shulman

Categories     project

Time 1h15m

Yield Enough for two 9- or 10-inch tarts

Number Of Ingredients 6

200 grams (approximately 1 3/4 cups) whole wheat flour or whole wheat pastry flour
115 grams (approximately 1 cup) unbleached all purpose flour
5 grams (approximately 3/4 teaspoon) salt
50 grams (1/4 cup) extra virgin olive oil
165 grams (3/4 cup) water
10 grams (2 teaspoons) red wine vinegar or strained lemon juice

Steps:

  • In a large bowl or in the bowl of a standing mixer fitted with the paddle or a food processor fitted with the steel blade, combine the flours and salt and mix together. If using a bowl, make a well in the center, add the olive oil and mix in with a fork. If using a mixer or food processor, turn on and add the olive oil. When it is evenly distributed through the flour combine the water and vinegar or lemon juice and add it to the flour mixture with the machine running. The dough should come together in a ball.
  • Turn out the dough onto a lightly floured work surface, flour your hands and work the dough just until smooth and easy to shape into a ball. Do not overwork it or you will develop the gluten in the flour and the dough will be tough. Divide the dough in half, shape each half into a ball and press into a 1/2-inch thick circle. Wrap in plastic and let rest for 1 hour.
  • Roll out the dough as needed for savory tarts, dusting your work surface and the top of the dough with flour to prevent it from sticking. Pre-bake and bake as directed in recipes calling for the crust.

Nutrition Facts : @context http, Calories 771, UnsaturatedFat 23 grams, Carbohydrate 116 grams, Fat 28 grams, Fiber 12 grams, Protein 19 grams, SaturatedFat 4 grams, Sodium 628 milligrams, Sugar 1 gram

100% WHOLE WHEAT GRAHAM CRACKERS OR PIE CRUST



100% Whole Wheat Graham Crackers or Pie Crust image

I couldn't find the perfect 100% whole wheat graham recipe so I made one. These are highly popular with kids and come together very quickly. You can replace a little of the flour with milled flax, wheat germ, oat bran, or whatever you like. And you can make chocolate grahams by adding 1/3 cup cocoa. Crunch them up to make graham crumbs, which are useful for a lot of things. ALSO, this recipe makes an AMAZING pie crust. Please NOTE: The instructions below are specific about rolling these out very thin, and baking until crisp. If you end up with anything but crisp crackers, they weren't rolled thin enough, and/or they weren't baked long enough.

Provided by Jujubegirl

Categories     Breads

Time 25m

Yield 60 crackers, 60 serving(s)

Number Of Ingredients 10

2 1/4 cups whole wheat flour
1/2 cup turbinado sugar (sucanat or brown sugar would work too)
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
4 tablespoons honey
1/4 cup water
1 teaspoon vanilla
8 tablespoons butter (melted)

Steps:

  • Preheat oven to 350 degrees.
  • Melt butter in microwave or on stovetop.
  • Mix together dry ingredients (first 6 ingredients).
  • Add the rest of the ingredients and mix until the dough forms a ball. Add a little water if needed.
  • Line two jelly roll pans with parchment paper or Silpat.
  • Put half the dough on each pan and gently flatten out with a rolling pin, covering the pan (Depending on the size of your pan, you may not completely cover it. Just roll them out to desired thickness. These don't puff up much, so what you roll out is very nearly what you end up with.).
  • Gently score the crackers into rectangles with a pizza or pasta cutter.
  • Bake for 15-20 minutes or until crisp and just beginning to brown.
  • Let cool on a wire rack.

Nutrition Facts : Calories 33.4, Fat 1.6, SaturatedFat 1, Cholesterol 4.1, Sodium 49.6, Carbohydrate 4.4, Fiber 0.5, Sugar 1.2, Protein 0.6

QUICHE WITH A SUPER EASY WHOLE-WHEAT CRUST



Quiche with a Super Easy Whole-Wheat Crust image

We've made this quiche with half ham and cheese and half goat cheese and tomato before, but there are many tasty things that you can add to this dish depending on your mood (and the contents of your fridge). And with a super easy whole-wheat crust, this recipe comes together in no time.

Provided by Lisa Leake

Categories     Breakfast     Dinner

Time 45m

Number Of Ingredients 9

1 1/2 cups whole-wheat flour (I like King Arthur's organic white whole-wheat flour)
1/2 cup butter (melted)
1/2 teaspoon salt
2 tablespoons milk
1 1/2 cups milk (preferably whole)
4 eggs (beaten)
salt (to taste)
pepper (to taste)
cayenne pepper (optional)

Steps:

  • Preheat oven to 375 degrees F. In a 9-inch pie pan, combine all crust ingredients and mix with a fork.
  • Use your hands to finish the mixing and then form a ball in the pan. Press it into the pan and bring it up on the sides, and then pinch the top (with your finger or a fork).
  • Mix all quiche filling ingredients and then pour right into the raw crust.....We mixed bits of ham and cheddar into one half and then diced tomatoes and goat cheese into the other half after pouring it into the crust - it required a steady hand to get the pie pan into the oven without mixing up the two halves!
  • Bake at 375 for 30 - 40 minutes or until filling is set.

Nutrition Facts : Calories 318 kcal, Carbohydrate 24 g, Protein 10 g, Fat 21 g, SaturatedFat 12 g, Cholesterol 156 mg, Sodium 399 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

WHOLE WHEAT PIZZA DOUGH



Whole Wheat Pizza Dough image

This whole wheat pizza dough recipe is made from 100% whole wheat flour or wholemeal flour which gives a soft textured pizza base with a lovely crust. Easy foolproof Whole Wheat Pizza Crust recipe that works every time.

Provided by Dassana Amit

Categories     Main Course

Time 1h

Number Of Ingredients 7

3 cups whole wheat flour (or 360 grams whole wheat flour)
1 teaspoon instant yeast (or 3 grams of instant yeast)
½ teaspoon sugar
1 teaspoon salt
1 tablespoon lemon juice
3 tablespoons olive oil
1 cup water (- you can also add 1.25 cups water or add as required depending upon the quality of wheat flour)

Steps:

  • Take instant yeast in a mixing bowl or in the stand mixer bowl.
  • Add sugar and 1 cup water. Mix to dissolve the sugar.
  • Next add whole wheat flour, salt, olive oil and lemon juice..
  • If you do not have olive oil, use any neutral flavoured oil.
  • Attach the bowl to a stand mixer with the hook attachment. On a medium-high speed knead the dough. If kneading with hands, then mix all the ingredients first and knead for about 8 to 10 minutes.
  • The dough should be smooth, pliable and soft. If the dough looks dry, then you can add some water while kneading. If the dough looks sticky, then you can add some flour and knead again.
  • Spread some water all over the dough.
  • Cover with a lid or a kitchen towel and allow to leaven for 45 minutes to 2 hours till the dough increases in volume and doubles up. If using dry active yeast, then keep for 2 hours to 3 hours or more. Timing varies with the temperature conditions in your city.
  • The pizza dough will nicely increase in volume and double up.
  • Knead the dough lightly again and then you can directly make pizzas from these. Or you can keep them covered in a tight box or pan. Spread some olive oil all over the dough before placing them in the box.
  • Cover the box or pan with a tight fitting lid. Keep in refrigerator or freeze the whole wheat pizza dough.
  • In the refrigerator this whole wheat pizza dough stays good for 2 to 3 days. In the freezer, you can store for a month.

Nutrition Facts : Calories 235 kcal, Carbohydrate 38 g, Protein 7 g, Fat 7 g, SaturatedFat 1 g, Sodium 336 mg, Fiber 6 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

CHICKEN LOAF PIE WITH 100% WHOLE WHEAT CRUST



Chicken loaf pie with 100% whole wheat crust image

This chicken pie comes with a delicious,butter free whole wheat crust..Doesn't that sound healthy?!

Provided by Devi Panicker

Time 1h30m

Yield Serves 6

Number Of Ingredients 0

Steps:

  • For the pie crust: Take whole wheat flour, salt and sugar in a bowl and mix well.In a separate bowl, thoroughly whisk oil with cold water and pour it into the flour all at once.Incorporate it to the flour with your hands to get a crumbly texture. If the mixture seems too dry to be gathered, sprinkle some more water and gather it to a dough.You can add herbs at this stage,if you wish to.Do not over knead that it will stop you from getting a lovely flaky crust in the end.Once the dough is ready, refrigerate it for an hour.
  • For the white sauce: Heat a sauce pan and melt butter on low heat.Add flour and roast it for 2 minutes to get off with it's raw taste. Pour in the milk, stirring vigorously as you do. Make sure there are no lumps in the sauce.Add pepper powder, salt and Italian seasoning. When the sauce begins to thicken, take it off the heat.
  • For the chicken filling: Heat oil in a pan.Add chopped onions and sauté. Once they are soft, add chopped garlic and green chillies.Cook for a few minutes.Stir in salt and pepper, followed by cooked and shredded chicken. Mix everything well and take off the heat once done. Allow it to cool.
  • Assembling the pie: Roll out the refrigerated dough into a sheet, keeping in mind the size of your pie dish. This dough will yield enough crust to make a 9 inch loaf pie. Transfer the rolled out dough to the loaf pan and trim the edges if needed.Prick the crust base all over with a fork. Mix the chicken filling with the white sauce and transfer it to the pan. Top it with the lattice and brush it with some well-beaten egg yolk. Bake in a preheated oven at 200C for 25 to 30 minutes. Once done, let it cool for a few minutes in the pan. Serve warm.

BASIC 100% WHOLE WHEAT PIE CRUST



Basic 100% Whole Wheat Pie Crust image

I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as I do for bread, and voila! nnThis makes enough for one 8-inch pie. If you're making a recipe that requires a top and bottom crust, double the recipe.

Provided by Misti

Categories     Pastry Pie Crusts

Time 20m

Yield 8

Number Of Ingredients 7

¾ cup whole wheat flour
1 tablespoon wheat gluten
½ teaspoon salt
¼ cup vegetable shortening
2 tablespoons water
1 teaspoon water, or more as needed
21 tablespoons whole wheat flour, or as needed

Steps:

  • Mix 3/4 cup flour, gluten, and salt together in a bowl. Cut shortening into flour mixture using a pastry blender until mixture is crumbly. Mix 2 tablespoons plus 1 teaspoon water into the flour mixture using your hands until dough easily forms a ball; add more water if needed.n
  • Flatten dough into a pancake-like shape on a floured surface; sprinkle top of dough liberally with about 1 tablespoon flour. Roll dough, using a rolling pin, into a thin pie crust about 1-inch larger than your pie pan. Roll the crust onto the rolling pin and transfer to the pie pan.n

Nutrition Facts : Calories 165.7 calories, Carbohydrate 22.8 g, Fat 7 g, Fiber 3.8 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 147 mg, Sugar 0.1 g

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From foodnetwork.co.uk


BASIC 100% WHOLE WHEAT PIE CRUST PHOTOS RECIPE
Learn how to cook great Basic 100% whole wheat pie crust photos . Crecipe.com deliver fine selection of quality Basic 100% whole wheat pie crust photos recipes equipped with ratings, reviews and mixing tips. Get one of our Basic 100% whole wheat pie crust photos recipe and prepare delicious and healthy treat for your family or friends. Good ...
From crecipe.com


100% WHOLE-WHEAT PIE CRUST IS A BAD IDEA. OR IS IT?
A few years back, I whole-wheat-ified a bunch of baked goods and, while whole-wheat cookies were “even better,” the whole-wheat pie crust was worse. Not worth it, I said. Do 75-percent max, I ...
From msn.com


100% WHOLE-WHEAT PIE CRUST IS A BAD IDEA. OR IS IT ...
Recipe: 100% Whole-Wheat Pie Crust Prep time: 35 minutes Makes: 1 single 9-inch pie crust. Ingredients: 113 grams (1 cup) white whole-wheat flour, preferably frozen; 1/2 teaspoon kosher salt; 113 ...
From salon.com


WHOLE WHEAT PIE CRUST RECIPE BY EASY.HOME.ENTERTAINEMNT ...
All Butter Pie Crust How To Make And Roll. By: LeGourmetTV Sour Cream Pie Crust
From ifood.tv


EASY WHOLE WHEAT PIE CRUST - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Easy Whole Wheat Pie Crust are provided here for you to discover and enjoy. Healthy Menu. Healthy Apple Oatmeal Recipe Healthy Crunchy Oatmeal Cookies Healthy Cream Cheese Fruit Dip ...
From recipeshappy.com


EASY PIE CRUST RECIPE LL WITH WHOLE WHEAT FLOUR LL BY ...
How to make Strawberry Piehttps://www.youtube.com/watch?v=d7zXbtTJ7p4How to nake home Butter https://www.youtube.com/watch?v=2zajw0xAw4Q&t=6s
From youtube.com


EASY WHOLE WHEAT PIE CRUST - COOKEATSHARE
Whole Wheat Pie Crust. WHOLE WHEAT PIE CRUST. 4 c. whole wheat flour ... Cooks.com - Recipe - Country Chicken Pot Pie (Homemade Crust) Home > Recipes > Main Dishes > Country Chicken Pot Pie (Homemade Crust) ... it with the crust, and without the crust and served it with whole wheat biscuits. Dec 17, ... Cooks.com - Recipes - Easy Pie Crust
From cookeatshare.com


BASIC 100% WHOLE WHEAT PIE CRUST - PASTRY CRUSTS
Basic 100% Whole Wheat Pie Crust. I generally try to eat as many whole grain foods as I can and I was astonished to discover not a single basic 100% whole wheat pie crust recipe here at Allrecipes. So here's mine! I previously had trouble with whole wheat pie crusts; they tended to be hard to work with and crumbly. Then I added wheat gluten, as ...
From worldrecipes.org


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