Beefshirataki Food

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TERIYAKI BEEF



Teriyaki Beef image

Provided by Food Network

Categories     main-dish

Time 1h21m

Yield 4 to 6 servings

Number Of Ingredients 6

1 to 1 1/2 pounds roast beef, cut into thin slices
3/4 cup shoyu (soya sauce), low sodium
1/4 cup water
1 teaspoon freshly grated ginger
1 teaspoon minced garlic
2 to 3 tablespoons oil or butter

Steps:

  • Mix together all sauce ingredients except the oil or butter. Soak beef slices in sauce for at least 1 hour. Fry in a saucepan in oil or butter for about 4 minutes per side, or until tender.

EASY AND QUICK BEEF TERIYAKI



Easy and Quick Beef Teriyaki image

A wonderful Asian dish thats easy to make, and on your table in around 10 minutes. Serve with hot white rice. To save time you can slice the beef a day ahead or purchase the already sliced stir-fry beef at your grocery store. All amounts can be adjusted to taste.

Provided by Kittencalrecipezazz

Categories     Meat

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 lbs sirloin steaks, cut into thin strips
2 -3 tablespoons oil
2 tablespoons fresh minced garlic
1 teaspoon dried red pepper flakes (or to taste)
2 tablespoons teriyaki sauce
1 tablespoon oyster sauce
1/4 teaspoon black pepper (or to taste)
1 teaspoon sugar
1/2 teaspoon paprika
1 large green onion, chopped
1 onion, cut in strips
1 cup chicken broth (or use beef broth)
1 teaspoon flour, dissolved in 3 tbsp water
cooked rice

Steps:

  • In a wok or stir-fry pan, heat oil on high.
  • Stir in garlic and dried red pepper flakes (cook for about 10 seconds).
  • Add in the beef strips; cook for about 1 minute.
  • Add in oyster sauce, soy sauce, salt, pepper, sugar and paprika; cook and stir for 1 minute.
  • Add in the stock; boil for 5 minutes over medium-low heat.
  • Add green onion and onion; stir-fry for 1 minute.
  • Add in dissolved flour, mixed with 3 tbsp water into the mixture; stir until blended and thickened.
  • Serve on cooked rice.

Nutrition Facts : Calories 661.2, Fat 46.1, SaturatedFat 16.1, Cholesterol 166.6, Sodium 780.5, Carbohydrate 8.6, Fiber 0.8, Sugar 3.8, Protein 50.4

BEEF PIROZHKI



Beef Pirozhki image

I once worked a bike messenger in San Francisco (switching over to a scooter after 2 days). The money wasn't great, so for lunch I'd get a beef pirozhki from one of those sketchy delis in the back of big city corner stores. They only cost 2 bucks, delivered a ridiculously high number of calories, and even though I knew it wasn't the healthiest thing to eat, I grew to love the taste. So, for this recipe, I set out to recapture that experience.

Provided by Chef John

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 2h35m

Yield 15

Number Of Ingredients 20

1 cup warm milk (110 degrees F)
1 (.25 ounce) package active dry yeast
2 teaspoons white sugar
1 teaspoon kosher salt
1 large egg, beaten
2 tablespoons melted butter
3 cups all-purpose flour, or as needed
½ teaspoon oil, or as needed
1 tablespoon olive oil
1 tablespoon butter
1 large onion, finely diced
2 pounds ground beef
2 teaspoons kosher salt, or more to taste
½ teaspoon freshly ground black pepper
4 cloves garlic, minced
2 teaspoons dried dill weed
⅓ cup chicken broth
¼ cup shredded sharp Cheddar cheese
2 tablespoons grated Parmesan cheese
vegetable oil for frying

Steps:

  • Combine 1 scant cup of warm milk and yeast in a bowl of a stand mixer fitted with a dough hook. Let sit until foamy and bubbly, about 10 minutes. Add sugar, salt, egg, butter, and almost all of the flour, holding back a small amount in case dough gets too dry.
  • Knead in the mixer until dough is soft and supple. Scrape dough onto your work surface. Grease the bowl with a few drops of oil and place dough back in. Cover bowl and let dough rise in a warm spot until doubled in volume, about 1 hour.
  • In the meantime, heat olive oil and butter in a pot over medium-high heat. Add onion, ground beef, and garlic. Season with kosher salt and black pepper. Cook beef, breaking apart with a wooden spoon, until no longer pink, 5 to 7 minutes. Continue cooking, stirring occasionally, until evenly browned, about 2 minutes more. Remove from heat.
  • Stir dill into the beef mixture. Add chicken broth and stir, scraping up the browned bits from the bottom of the pan. Let mixture cool for 10 minutes. Stir in Cheddar cheese and Parmesan cheese. Let filling cool completely.
  • Transfer dough to a work surface. Press out air bubbles. Pinch off a piece of dough and form into a ball; press into a disc. Dust with a minimal amount of flour and roll into a circle about 1/8-inch thick and 5 to 6 inches in diameter. Dip your finger in water and dampen the edges of the circle.
  • Place dough circle in 1 hand and add a few tablespoons of the beef filling. Pinch edges together to seal. Place pirozhki on the table seam-side up and pinch off any excess dough; too much dough will make it hard to fry. Moisten the center of the seam with water. Fold the 2 ends inward and flip pirozhki over, seam-side down; press down lightly.
  • Form the remaining pirozhki and let them rest until dough rises slightly, 15 to 20 minutes.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). Fry pirozhki in batches, seam-side down, until golden brown, about 90 seconds. Flip and fry until browned on the other side, about 90 seconds more. Drain on paper towels and cool for a few minutes.

Nutrition Facts : Calories 292.9 calories, Carbohydrate 22 g, Cholesterol 58.8 mg, Fat 16.1 g, Fiber 1 g, Protein 14.3 g, SaturatedFat 6.2 g, Sodium 486.1 mg, Sugar 1.9 g

BEEF SUKIYAKI



Beef Sukiyaki image

Vegetables, noodles, and beef are served in a steaming, flavorful broth made with dashi, mirin, and soy sauce in this Japanese dish, sukiyaki.

Provided by Allrecipes

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 45m

Yield 4

Number Of Ingredients 14

1 ½ cups prepared dashi stock
¾ cup soy sauce
¾ cup mirin
¼ cup white sugar
8 ounces shirataki noodles
2 tablespoons canola oil
1 pound beef top sirloin, thinly sliced
1 onion, thinly sliced
1 tablespoon canola oil
2 stalks celery, thinly sliced
2 carrots, thinly sliced
5 green onions, cut into 2 inch pieces
4 ounces sliced fresh mushrooms (button, shiitake, or enoki)
1 (14 ounce) package firm tofu, cut into cubes

Steps:

  • Combine dashi, soy sauce, mirin, and sugar in a bowl and set aside.
  • Soak noodles in boiling water for 1 minute. Drain and rinse under cold water.
  • Heat 2 tablespoons canola oil; cook and stir beef in the hot oil until no longer pink, 2 to 3 minutes. Drain and set aside.
  • Heat 1 tablespoon canola oil in the skillet; cook and stir onion, celery, carrot, and mushrooms until softened, about 4 minutes. Stir in green onions, and dashi mixture, noodles, beef, and tofu. Bring to a simmer. Divide hot sukiyaki among four bowls and serve.

Nutrition Facts : Calories 576.4 calories, Carbohydrate 44.9 g, Cholesterol 61.2 mg, Fat 25.6 g, Fiber 5.2 g, Protein 34.4 g, SaturatedFat 5.4 g, Sodium 2940.5 mg, Sugar 32.8 g

BEEF KUSHIYAKI



Beef Kushiyaki image

A Japanese favorite.

Provided by Julie Moon

Categories     Appetizers and Snacks     Meat and Poultry     Beef

Time 55m

Yield 8

Number Of Ingredients 8

2 ½ tablespoons mirin (Japanese sweet wine)
1 clove garlic, minced
⅓ cup soy sauce
⅛ teaspoon monosodium glutamate (such as Aji-No-Moto®)
⅓ cup white sugar
1 pound beef sirloin steak, cut paper-thin
3 green onions, cut into 2-inch slices
bamboo skewers

Steps:

  • In a bowl, mix the mirin, garlic, soy sauce, monosodium glutamate, and sugar; stir to dissolve the sugar. Place the beef and green onions into the marinade, stir to coat with marinade, and allow to stand for 30 minutes. Soak bamboo skewers in water.
  • Preheat the oven's broiler and set the oven rack about 6 inches from the heat source.
  • Roll a slice of thin beef around a piece of green onion; skewer the roll with 2 bamboo skewers, place about 1/2 inch apart. Repeat twice more, placing 3 beef rolls onto the 2 skewers. Repeat with remaining beef, green onion, and skewers until all the beef is rolled up. Place skewers onto a broiling pan. Discard used marinade.
  • Broil until browned on both sides, about 3 to 3 1/2 minutes per side.

Nutrition Facts : Calories 122 calories, Carbohydrate 11.1 g, Cholesterol 24.5 mg, Fat 3.3 g, Fiber 0.2 g, Protein 10.6 g, SaturatedFat 1.3 g, Sodium 630.4 mg, Sugar 10.1 g

SHIRATAKI NOODLES



Shirataki Noodles image

Shirataki noodles (also known as konjac) are gluten-free noodle alternatives that are neutral in flavor, slightly chewy and come in different styles of thickness, such as spaghetti and fettucine. Though they are typically packaged as ready to eat, I prefer to cook them in a sweet and savory broth, since the noodles absorb flavor well. This recipe is no-fuss: put everything in a pot and cook them on the stovetop for about ten minutes. I've included vegetables I feel are complementary to the noodles and broth, but feel free to use whatever combination you like.

Provided by Food Network Kitchen

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

2/3 cup mirin
2/3 cup sake
2/3 cup soy sauce
1 tablespoon granulated sugar, optional
Two 8-ounce packages shirataki noodles, spaghetti or fettucine-style
1/2 medium onion, thinly sliced
8 ounces bok choy or other leafy greens, quartered lengthwise
8 ounces medium carrots, peeled and sliced on a bias
1/4 napa cabbage (about 8 ounces), chopped into 1-inch pieces
8 ounces medium or firm tofu, drained and cut in 1/4-inch blocks
8 ounces shiitake mushrooms, stemmed and thinly sliced
1 pound thinly sliced beef (see Cook's Note)

Steps:

  • For the broth: Whisk the mirin, sake and soy sauce in a large measuring cup until combined. If adding the sugar, mix in until most of it is dissolved. Set aside.
  • For the assembly: Rinse the noodles in a colander under cold running water until the odor is completely neutralized, 1 to 2 minutes. Drain well.
  • Add the onion to the bottom of large pot or Dutch oven with a lid. Follow with the shirataki noodles. Add the bok choy, carrots, cabbage, tofu and shiitake mushrooms to the pot (pack in the ingredients as the mushrooms and greens will cook down). Carefully pour in the prepared broth.
  • Bring to a boil over medium-high heat. Cover and cook until the vegetables are tender and cooked through, 4 to 6 minutes. (If you want more broth, add some water.) Uncover and add the beef on top in a single layer. Cover again and cook until the beef is cooked through, 2 to 4 minutes. (If some spots are still red/rare, feel free to ladle over hot broth from the bottom.) Serve immediately with the broth.

BEEF TATAKI



Beef Tataki image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8

8 ounces rib-eye steak
2 small jicama, peeled and julienned
2 red onions, julienned
2 cucumber, peeled, seeded, and julienned
4 tablespoons soy sauce
6 tablespoons orange juice
4 tablespoons hot pepper sauce
4 tablespoons rice vinegar

Steps:

  • Sear the rib-eye steak to medium rare. In a small bowl, combine all of the remaining ingredients and mix well. Remove the meat from the pan, and let rest for 5 minutes. Slice the meat very thinly. To serve, plate the sliced steak and top with the salad mixture.

SHIRATAKI MEATLESS MEAT PAD THAI



Shirataki Meatless Meat Pad Thai image

A fast and easy vegetarian pad Thai recipe. Stop emptying your wallet eating out and eat in!

Provided by Andrew05

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 13

2 (7 ounce) packages shirataki noodles, drained
1 tablespoon vegetable oil
1 (12 ounce) package tofu, cut into chunks
¼ cup reduced-sodium soy sauce
½ cup lemon juice
¼ cup white sugar
2 tablespoons peanut butter
1 tablespoon sriracha hot sauce
2 eggs
1 (4.5 ounce) can mushrooms
½ cup chopped cashews, divided
1 cup bean sprouts
1 lime, cut into wedges

Steps:

  • Place shirataki noodles in a bowl of hot water; set aside.
  • Heat oil in a skillet over medium heat; cook and stir tofu until lightly browned and cooked through, 5 to 10 minutes. Transfer tofu to a plate, keeping skillet over heat.
  • Whisk soy sauce lemon juice, sugar, peanut butter, and sriracha sauce together in a small microwave-safe bowl; heat in microwave until peanut sauce is melted and smooth, about 20 seconds. Stir well.
  • Cook and stir eggs in the hot skillet until cooked through and scrambled, about 5 minutes. Mix mushrooms and tofu into eggs; add 1/2 of the peanut sauce and mix well.
  • Drain shirataki noodles and add to egg mixture; pour in the remaining peanut sauce. Sprinkle 1/4 cup cashews into tofu-noodle mixture and mix well. Reduce heat to medium-low and simmer until sauce thickens, 5 to 7 minutes.
  • Transfer tofu-noodle mixture to a serving bowl and top with remaining cashews, bean sprouts, and lime wedges.

Nutrition Facts : Calories 363.3 calories, Carbohydrate 32.2 g, Cholesterol 93 mg, Fat 22.1 g, Fiber 5.7 g, Protein 16.9 g, SaturatedFat 4.3 g, Sodium 1022.9 mg, Sugar 17.1 g

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From london-unattached.com


OUR FAVORITE SHIRATAKI DISHES! | HOUSE FOODS
Shirataki, a traditional Japanese food, is an ultimate gluten-free, low-calorie noodle substitute. Explore our favorite shirataki recipes! Shirataki. Made from Konnyaku or Konjac, an Asian yam, these noodles are low in calories and carbs, making them great for those who are diabetic, watching their weight, or have gluten sensitivity. It's perfect for anyone on the keto diet …
From house-foods.com


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