Beef Zucchini Soup Food

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ZUCCHINI AND GROUND BEEF SKILLET



Zucchini and Ground Beef Skillet image

This is my wife's favorite meal. A flavorful blend of ground beef, vegetables, and your favorite cheese. A true one-skillet meal that will satisfy your whole family!

Provided by rollman

Categories     Fruits and Vegetables     Vegetables     Squash

Time 50m

Yield 4

Number Of Ingredients 10

1 pound lean ground beef
1 medium sweet onion, finely diced
1 (8 ounce) package sliced white mushrooms
1 (6.5 ounce) can tomato sauce
1 (6 ounce) can sliced black olives
2 cloves garlic, minced
1 (14.5 ounce) can Italian-style stewed tomatoes
salt and ground white pepper to taste
4 medium zucchini
1 (8 ounce) package shredded sharp Cheddar cheese

Steps:

  • Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease.
  • Stir mushrooms, tomato sauce, olives, and garlic into the skillet. Crush stewed tomatoes into smaller pieces and add to the mixture. Season with salt and white pepper. Let simmer, uncovered, until liquid reduces, 20 to 30 minutes.
  • Slice zucchini lengthwise; cut into 1/2-inch slices and add to the skillet. Cook, covered, until firm yet tender to the bite, 5 to 7 minutes. Stir in Cheddar cheese and cook, covered, until melted, 3 to 4 minutes. Serve.

Nutrition Facts : Calories 588.5 calories, Carbohydrate 24 g, Cholesterol 133.1 mg, Fat 37.6 g, Fiber 6.1 g, Protein 41.8 g, SaturatedFat 18 g, Sodium 1308 mg, Sugar 13.4 g

ZUCCHINI BEEF SOUP



Zucchini Beef Soup image

My garden produces a bumper crop of zucchini, and I hate to see even one go to waste. This satisfying soup is a simple solution. The broth is delicious.-Robert Keith, Rochester, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 2h35m

Yield 8 servings (2 quarts).

Number Of Ingredients 10

1 pound beef stew meat, cut into 1-inch cubes
1 tablespoon canola oil
6 cups water
1 can (8 ounces) tomato sauce
1 medium onion, chopped
1-1/2 teaspoons salt
3/4 teaspoon dried oregano
1/4 teaspoon pepper
2 cups thinly sliced zucchini
1 cup broken uncooked spaghetti

Steps:

  • In a Dutch oven, brown beef in oil; drain. Add the water, tomato sauce, onion, salt, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 2 hours. Add zucchini and spaghetti; return to a boil. Cover and cook for 15-18 minutes or until zucchini and spaghetti are tender.

Nutrition Facts : Calories 155 calories, Fat 6g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 598mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 13g protein.

BEEF ZUCCHINI SOUP



Beef Zucchini Soup image

"I make this wonderful garden-fresh soup as soon as my homegrown zucchini is plentiful," remarks Betty Claycomb from Alverton, Pennsylvania. "I often double the recipe and freeze some to enjoy later," she adds.

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 13

1/2 pound lean ground beef (90% lean)
2 celery ribs, thinly sliced
1/3 cup chopped onion
1/2 cup chopped green pepper
1 can (28 ounces) diced tomatoes, undrained
3 medium zucchini, cubed
2 cups water
1-1/2 teaspoons Italian seasoning
1 teaspoon salt, optional
1 teaspoon beef bouillon granules
1/2 teaspoon sugar
Pepper to taste
Shredded Parmesan cheese, optional

Steps:

  • In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the tomatoes, zucchini, water, Italian seasoning, salt if desired, bouillon, sugar and pepper. Bring to a boil. Reduce heat; cover and simmer for 20-25 minutes or until zucchini is tender. Garnish with Parmesan cheese if desired.

Nutrition Facts : Calories 106 calories, Fat 4g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 628mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 10g protein. Diabetic Exchanges

ZUCCHINI BEEF SOUP



Zucchini Beef Soup image

Make and share this Zucchini Beef Soup recipe from Food.com.

Provided by Summer Breeze

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 13

1/2 lb ground beef
2 stalks celery, thinly sliced
1/3 cup chopped onion
1/2 cup chopped green pepper
1 (28 ounce) can diced tomatoes, undrained
3 medium zucchini, cubed
2 cups water
1 1/2 teaspoons italian seasoning
1 teaspoon salt, optional
1 teaspoon beef bouillon granules
1/2 teaspoon sugar
pepper
shredded parmesan cheese (optional)

Steps:

  • In a large saucepan, cook the beef, celery, onion and green pepper over medium heat until meat in no longer pink and vegetables are tender;drain.
  • Stir in the tomatoes, zucchini, water, bouillon, sugar, Italian seasoning, salt and pepper.
  • Bring to a boil.
  • Reduce heat and simmer for 20-25 minutes or until zucchini is tender.
  • Garnish with Parmesan cheese.

SPICY BEEF & ZUCCHINI SOUP



Spicy Beef & Zucchini Soup image

Make and share this Spicy Beef & Zucchini Soup recipe from Food.com.

Provided by lisar

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups diced zucchini
1 (14 ounce) can beef broth
1 cup chunky salsa (mild, medium, hot -you choose)
1 cup water
cooked meatballs (add as many to taste, frozen work just fine)
1 tablespoon fresh cilantro, chopped
corn chips

Steps:

  • In large saucepan combine the zucchini, beef broth, salsa and water.
  • Bring to a boil.
  • Reduce Heat; simmer; 3 to 5 minutes or until Zucchini is crisp tender.
  • Stir in meatballs and cilantro and heat through.
  • Top with Corn chips if desired.

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