Baked Sirloin Steak Food

HOW TO COOK TOP SIRLOIN STEAK IN THE OVEN

Steps:

• Prepare the steak marinade according to the instructions here. Marinate the steaks for 3-8 hours (but not longer). (Alternatively, you can simply season generously with salt and pepper and skip the marinade, but the marinade makes them so juicy!)
• Remove the steaks from the fridge about 30 minutes before cooking, to let them come to room temperature. Pat the steaks dry with a paper towel.
• Preheat the oven to 400 degrees F (204 degrees C). At the same time, preheat a cast iron grill pan on the stovetop over medium-high heat, about 3 minutes.
• Once the oven is just a few minutes away from being preheated, add the butter and heat until melted. Add the steaks in a single layer. Sear for about 2 minutes, without moving around, until browned with grill marks on the bottom. Flip and sear for 1-2 minutes on the other side.
• Transfer the pan to the preheated oven. Bake for 2 to 6 minutes, to your desired level of doneness. For a 1.5-inch (4 cm) thick steak, that's usually 2 minutes for rare, 3 minutes for medium rare, 4 minutes for medium, 5 minutes for medium-well and 6 minutes for well done. Use a meat thermometer to be sure - 120 degrees F (49 degrees C) for rare, 130 degrees F (54 degrees C) for medium rare, 140 degrees F (60 degrees C) for medium, 150 degrees F (66 degrees C) for medium well, and 160 degrees F (71 degrees C) for well done. Steak temperature will increase by an additional 5 degrees when resting in the next step.
• Remove the sirloin steaks from the oven and transfer to a plate. (Do not leave in the pan or they will be overcooked.) Let the steaks rest for 5 minutes before slicing.

SIRLOIN STEAK

Steps:

• Preheat oven on broiler setting. Make foil 'snake' out of aluminum foil to use to keep oven door slightly ajar so that broiler won't turn off if it gets too hot. Brush steak with oil and salt and pepper, to taste. Place a piece of foil on the bottom rack as a drip pan. Place another rack in the position above this and put the steak directly on this rack. Cook steak in this position for 5 minutes. Flip steak and cook for another 5 minutes. Move rack with steak to top position in oven, moving rack with foil and drippings just underneath, and cook for 3 minutes. Flip 1 last time and cook for another 3 minutes. Transfer steak to wire rack and rest for 3 to 5 minutes. The above times are for medium doneness. Adjust cooking times up or down as desired.

60 MINUTE OVEN SIRLOIN STEAK STEW

Steps:

• Combine first five ingredients in metal 13 x 9 x 2-inch baking pan.
• In a medium bowl, combine remaining ingredients with a whisk.
• Pour over meat and vegetables.
• Cover baking pan with aluminum foil.
• Bake in preheated 400 degree oven 40 minutes.
• Carefully uncover and stir meat and vegetables.
• Cover and bake an additional 20 minutes.
• Uncover and stir stew before serving.

ELSWET'S BAKED SIRLOIN

Steps:

• Preheat oven to 350°F.
• Line a loaf [bread] pan with aluminum foil. Grease the bottom with the full 1 teaspoon of olive oil, and place your bacon-wrapped sirloin steaks into the pan. Space them well from one another and from the sides, deposit a crushed garlic clove atop each steak, and arrange onion quarters in the corners of the pan.
• Pour the liquid ingredients equally over both steaks, then sprinkle the dry ingredients evenly.
• Cover the pan with aluminum foil and marinade overnight (tastes fantastic even when you don't have time for this step).
• Bake for 45 minutes on 350°F, after which, baste, turn onion quarters, recover, and bake for a additional 45 minutes (a total of 90 minutes baking time).
• Remove to serving plate, garnish, and serve. Enjoy!

BREADED SIRLOIN STEAKS

Steps:

• Cut steaks to serving size pieces.
• Flatten slightly.
• Coat with flour.
• Mix eggs with milk, salt and pepper.
• Dip floured steaks in egg mixture.
• Next dip steaks in bread crumbs.
• Cook in oil on med-hi for 3-4 minutes each side to desired doneness.