Beef Tenderloin With Scallion Salsa Verde Food

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BEEF TENDERLOIN WITH SALSA VERDE



Beef Tenderloin with Salsa Verde image

Categories     Marinate     Roast     Sauté     Low Carb     Low/No Sugar     Wheat/Gluten-Free     Beef Tenderloin     Fall     Chill     Thyme     Shallot     Parsley     Capers     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 9

3 tablespoons chopped fresh thyme
2 tablespoons coarse salt
1 tablespoon ground pepper
1 2 1/2-pound whole beef tenderloin, trimmed
3/4 cup extra-virgin olive oil
2 tablespoons drained capers
2 tablespoons chopped Italian parsley
2 tablespoons chopped shallot
1 tablespoon vegetable oil

Steps:

  • Sprinkle 2 tablespoons thyme, coarse salt and pepper on baking sheet. Roll tenderloin in spice mixture. Cover; chill 3 hours.
  • Mix olive oil, capers, parsley, shallot and 1 tablespoon thyme in bowl. Season with salt and pepper. Let stand 1 hour.
  • Preheat oven to 400°F. Heat vegetable oil in heavy large skillet over high heat. Add tenderloin; cook until brown on all sides, about 10 minutes. Transfer to baking sheet. Roast until meat thermometer inserted into center registers 125°F. for rare, about 12 minutes. Remove from oven and let stand 5 minutes. Serve tenderloin with salsa.

ROASTED SIRLOIN OF BEEF WITH SALSA VERDE



Roasted sirloin of beef with salsa verde image

For nice, neat slices, roast the beef the day before, cool, then chill before slicing. This makes it easier to carve

Provided by James Martin

Categories     Buffet, Lunch

Time 1h5m

Number Of Ingredients 9

1 ½kg sirloin of beef
1 tbsp olive oil
rocket and crusty bread, to serve
2 tbsp capers , rinsed, drained and chopped
2 tbsp gherkins , finely chopped
½ bunch spring onion , finely chopped
small bunch parsley , finely chopped
juice 2 lemons
4 tbsp extra-virgin olive oil

Steps:

  • Heat oven to 240C/220C fan/gas 9. Rub the beef all over with the oil and season with some salt and lots of black pepper. Transfer to a roasting tray and cook for 20 mins, then turn the oven to 190C/170C fan/gas 5 and roast for a further 10-15 mins per 450g for medium-rare, 15-20 mins per 450g for medium, 20-25 mins for medium-well and 25-30 mins for well done. Remove from the oven and allow to cool.
  • To make the salsa verde, mix all the ingredients with some salt and pepper. Thinly slice the beef and arrange on a serving platter, drizzle with the salsa verde and rocket leaves and eat with the crusty bread.

Nutrition Facts : Calories 353 calories, Fat 22 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Protein 38 grams protein, Sodium 0.41 milligram of sodium

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