Beef Tagliata Italian Steak Food

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ITALIAN BEEF TAGLIATA WITH PARMESAN CHEESE & BALSAMIC GLAZE



Italian Beef Tagliata with Parmesan Cheese & Balsamic Glaze image

This Italian Beef Tagliata with Parmesan Cheese & Balsamic Glaze is a succulent juicy 12 hours marinated beef steak grilled to perfection over a bed of peppery wild rocket, fresh lamb lettuce and salty creamy Parmesan cheese shavings, drizzled with a rich balsamic glaze and extra virgin olive oil to round up all the flavours.

Provided by Mi Terruño Food

Categories     Quick and Easy     Low-Carb     Date Night     Weeknight Dinners     Easy     Quick     Shellfish-Free     Beginner     Gluten-Free     Egg-Free     Soy-Free     Peanut-Free     Tree Nut-Free     Grain-Free     Sugar-Free     Tomato-Free     Stove

Time 25m

Yield 4

Number Of Ingredients 12

250 gram Beef Steak
1/2 teaspoon Ground Cumin
1/2 teaspoon Dried Oregano
1/2 teaspoon Garlic Powder
1/2 teaspoon Salt
1/4 teaspoon Ground Black Pepper
1 tablespoon Worcestershire Sauce
1 handful Mâche
1 handful Arugula
to taste Parmesan Cheese
to taste Balsamic Glaze
as needed Extra-Virgin Olive Oil

Steps:

  • The first thing is to season the Beef Steak (250 gram), and I'm using my go to seasoning with Ground Cumin (1/2 teaspoon), Dried Oregano (1/2 teaspoon), Worcestershire Sauce (1 tablespoon), Salt (1/2 teaspoon), Ground Black Pepper (1/4 teaspoon), and Garlic Powder (1/2 teaspoon).Once the beef is seasoned leave it to marinate for at least an hour or better over night.
  • Cook the steak on a hot grill with some Extra-Virgin Olive Oil (as needed) on top, always remembering to remove the steak from the fridge at least 30 minutes before cooking so it is at room temperature. This will ensure the beef is soft and succulent after cooking.
  • Cook the beef to your liking, I'm doing mine for 1.5 minute on each side for a medium cook and the steak is approx.
  • Once the steak is cooked wrap it on aluminium foil and leave to rest for 10 minutes. This is very important so for a juicy and super flavoursome steak.
  • Once 10 minutes have passed slice the steak in thin strips. To assemble the plate put a handful of Mâche (1 handful) and Arugula (1 handful) in the centre of the plate, season with extra virgin olive oil, sea salt, and black pepper.
  • Using a vegetable peeler add some Parmesan Cheese (to taste) shavings and place the steak strips on top. Drizzle the Balsamic Glaze (to taste) over the plate and add more olive oil over the speak for extra flavour.
  • Serve and Enjoy!

Nutrition Facts : Calories 42 calories, Protein 5.2 g, Fat 1.0 g, Carbohydrate 3.1 g, Fiber 0.1 g, Sugar 2.1 g, Sodium 223.3 mg, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 11.1 mg, UnsaturatedFat 0.0 g

OVEN-BAKED BEEF TAGLIATA



Oven-Baked Beef Tagliata image

This beef tagliata cooks in the oven and is perfect for those following a low-carb diet!

Provided by thedailygourmet

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 50m

Yield 6

Number Of Ingredients 12

3 large cloves garlic, minced
2 teaspoons finely chopped fresh rosemary
1 teaspoon chopped fresh oregano
1 tablespoon sea salt, divided
2 teaspoons ground black pepper, divided
2 (1 1/2) pounds sirloin steaks, about 1 1/2-inches thick
1 tablespoon extra-virgin olive oil
6 cups loosely packed arugula
2 teaspoons extra virgin olive oil
1 teaspoon lemon juice
¼ lemon, sliced
2 ounces Parmesan cheese, shaved

Steps:

  • Place a cast-iron skillet in the oven and preheat the oven to 350 degrees F (175 degrees C).
  • Combine garlic, rosemary, oregano, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a small bowl. Rub spice mixture all over the steaks.
  • Remove the skillet from the oven and add 1 tablespoon oil. Add steak and return to the preheated oven. Cook until steaks is browned on both sides, turning after 10 minutes, about 20 minutes total.
  • Transfer steak to a cutting board and let rest for 10 minutes; then slice.
  • Spread arugula on a platter and top with steak slices. Drizzle with 2 teaspoons olive oil and lemon juice and top with Parmesan cheese.

Nutrition Facts : Calories 333.3 calories, Carbohydrate 3 g, Cholesterol 86.3 mg, Fat 14.5 g, Fiber 0.8 g, Protein 45.5 g, SaturatedFat 5.2 g, Sodium 1116.9 mg, Sugar 0.5 g

STEAK TAGLIATA WITH LEMONY LENTILS



Steak tagliata with lemony lentils image

Get this juicy steak dinner on the table in only 15 minutes. Enjoy with lemony lentils, rocket, parmesan, roasted red peppers and charred lemon

Provided by Cassie Best

Categories     Dinner, Lunch

Time 15m

Number Of Ingredients 9

1 large or 2 smaller sirloin steaks (or your choice of steak), about 300g
250g pouch of cooked puy lentils
2 tsp vegetable oil
1 lemon, halved
2-3 roasted red peppers from a jar, torn into smaller pieces
2 large handfuls of rocket
2 tsp red wine vinegar
2 tbsp extra virgin olive oil
25g parmesan

Steps:

  • Take the steak out of the fridge an hour before you want to cook it.
  • Heat a frying or griddle pan until it's smoking hot. Meanwhile, warm the lentils following pack instructions, then tip them onto a big plate or platter to cool a little. Rub the oil over the steak and season generously, then put in the hot pan. Cook to your liking (rare to medium-rare works well for this dish and will take around 2 mins on each side, or a little longer if the steak is particularly thick). Transfer to a plate and leave to rest for a few minutes, loosely covered with foil.
  • Put one lemon half in the pan, cut-side down, and char it over a high heat for a minute - this will make it extra juicy. Scatter the peppers and rocket over the warm lentils, drizzle with the vinegar and extra virgin olive oil and season with salt. Toss together lightly using your hands.
  • Slice the steak as thinly as you can and arrange it over the top of the salad. Cut thin shards of parmesan straight from the block, crumble them a little in your hands, then scatter over the top. Serve the lemon on the side for squeezing over.

Nutrition Facts : Calories 626 calories, Fat 33 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 2 grams sugar, Fiber 10 grams fiber, Protein 50 grams protein, Sodium 0.4 milligram of sodium

BEEF TAGLIATA



Beef Tagliata image

Sometimes simple really is the best and this recipe is one of those times. The peppery arugula salad compliments the steak perfectly without stealing the show.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 2

Number Of Ingredients 9

2 (7 ounce) New York strip steaks
pink Himalayan salt to taste
2 cups arugula
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
4 grape tomatoes, halved
¼ cup shaved Parmesan cheese
¼ red onion, sliced
1 tablespoon balsamic vinegar

Steps:

  • Preheat an outdoor grill to medium-high heat and lightly oil the grate.
  • Season both sides of each steak with Himalayan pink salt.
  • Place steaks on the preheated grill and cook for 4 minutes. Flip steaks over and grill 4 more minutes. Transfer to a cutting board and let rest for 10 minutes.
  • Meanwhile place arugula in a bowl and drizzle with lemon juice and olive oil. Add tomatoes, cheese, and red onion; toss to coat.
  • Thinly slice the steaks. Divide the steak and salad between two plates. Drizzle 1/2 tablespoon of balsamic vinegar over each salad and serve immediately.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 6.5 g, Cholesterol 112.2 mg, Fat 29.6 g, Fiber 1 g, Protein 36 g, SaturatedFat 10.5 g, Sodium 304.9 mg, Sugar 2.5 g

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