BEEF SIRLOIN KABOBS WITH ROASTED RED PEPPER DIPPING SAUCE
Steps:
- 1)Heat oil in large skillet over medium heat until hot. Add onion and 3 cloves garlic; cook and stir 2 to 3 minutes or until onion is tender. 2)Add red peppers, wine, tomato paste and thyme, stirring until tomato paste is blended. Combine broth and cornstarch in small bowl, mixing until smooth. Stir into pepper mixture; bring to a boil. Reduce heat to medium-low; simmer 10 to 12 minutes or until slightly thickened, stirring occasionally. Keep warm. 3)Meanwhile cut beef steak into 1¼ x 1¼ x 1-inch pieces. Combine pepper, salt, paprika and 1 clove garlic in large bowl. Add beef; toss to coat. Thread beef pieces evenly onto six 12-inch metal skewers, leaving small space between pieces. 4)Place kabobs on grid over medium, ash-covered coals. Grill, covered, 5 to 7 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. To broil, place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 9 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
SIZZLING BEEF KABOBS
A mild soy sauce marinade lends an appealing flavor to these tender beef and veggie kabobs. With colorful chunks of yellow squash and sweet red and green peppers, they're perfect party fare. -Kathy Spang, Manheim, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large resealable plastic bag, combine the oil, soy sauce, vinegar and garlic powder; add beef. Seal bag and turn to coat; refrigerate for at least 1 hour. , Drain and discard marinade. On eight metal or soaked wooden skewers, alternately thread beef and vegetables. Grill, covered, over medium-high heat or broil 4-6 in. from the heat for 8-10 minutes or until meat reaches desired doneness, turning occasionally.
Nutrition Facts : Calories 227 calories, Fat 12g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 326mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein. Diabetic Exchanges
BEEF KABOBS WITH RED BELL PEPPER AND SWEET ONION
if you are a beef lover,try this recipe and enjoy the juicy taste and smokey grilled smell of this beef kabobs
Provided by mrs.huffmankitchen
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- put in a large bowl the beef and red bell pepper.
- rub into beef and red bell pepper the ff: italian seasonning, worcestershire sauce,olive oil,ground black pepper and monosodium glutamate(optional).
- set aside for about 5 minutes.
- place sweet onions in a plate and put a lit bit of olive oil,italian seasoning and a pinch of salt.
- meanwhile,prepare and mix together olive oil,chopped parsley,garlic crushed,lemon juice to be use later while grilling the kabobs.
- alternately,thread pieces of beef,red bell pepper,and sweet onions on each of four 12 inch skewers or bamboo skewers.
- put aluminum foil on grid and place the kabobs,grill 8 to 10 mins over medium coals turning occasionally.
- brush olive oil mixture on each side while grilling.
- serve with hot plain white cooked rice or mashed potato.
Nutrition Facts : Calories 262.4, Fat 14.9, SaturatedFat 3.1, Cholesterol 68, Sodium 146.9, Carbohydrate 5, Fiber 1.3, Sugar 3, Protein 25.8
BEEF KABOBS WITH ROASTED RED PEPPER SAUCE
I made this once while some friends were over, for a snack and it was a big hit, we were all wishing I made more. It is a recipe out of Readers Digest.
Provided by Chipfo
Categories Lunch/Snacks
Time 35m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in skillet over medium heat.
- Add onion and 3 garlic cloves, sauté and stir for 2-3 minutes until onion is tender.
- Add peppers, wine, tomato paste and thyme, stir.
- Combine broth and cornstarch in a bowl and whisk until smooth.
- Stir into pepper mixture and bring to a soft boil.
- Reduce heat and simmer for 10-12 minutes or until slightly thickened, stirring occasionally.
- Cut beef into 1 inch cubes.
- Combine ground pepper, salt, paprika and garlic cloves in a bowl.
- Add beef and toss to coat.
- Thread beef onto six 12-inch skewers leaving small spaces between pieces.
- Place kabobs on a rack so beef is 3 to 4 inches from heat.
- Broil 9-11 minutes for medium rare to medium doneness.
- Serve with dipping sauce.
Nutrition Facts : Calories 329.9, Fat 21.1, SaturatedFat 7.7, Cholesterol 76.1, Sodium 1396.8, Carbohydrate 8.3, Fiber 1.7, Sugar 1.7, Protein 23.1
BEEF AND PEPPER KABOBS
I've traveled to many different countries and am always on the lookout for cookbooks. I adapted this recipe from a Turkish cookbook and it brings rave reviews whenever I serve it. I usually serve the kabobs with rice pilaf and a tossed salad.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6-8 servings.
Number Of Ingredients 8
Steps:
- In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight. , Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat. , Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often.
Nutrition Facts : Calories 200 calories, Fat 9g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 196mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.
BEEF & RED PEPPER KABOBS
Marinate sirloin steak chunks in A.1. Classic Marinade for these delicious Beef & Red Pepper Kabobs. These kabobs are skewered with beef and red pepper and grilled to perfection.
Provided by My Food and Family
Categories Home
Time 50m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Pour marinade over meat in shallow dish. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove meat from marinade; discard marinade. Thread meat and peppers alternately onto 8 skewers. Grill 5 to 7 min. or until meat is done and peppers are crisp-tender, turning occasionally.
- Combine remaining ingredients. Serve with the kabobs.
Nutrition Facts : Calories 260, Fat 6 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 55 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
KABOBS
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 4h40m
Yield 10
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 21.2 g, Cholesterol 73.9 mg, Fat 13.3 g, Fiber 1.2 g, Protein 24.8 g, SaturatedFat 4.6 g, Sodium 622.5 mg, Sugar 18.5 g
BEEF, PEPPER & MUSHROOM KABOBS
Make and share this Beef, Pepper & Mushroom Kabobs recipe from Food.com.
Provided by Dancer
Categories Free Of...
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from beef steak; cut into 1 1/4-inch pieces.
- In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
- Prepare rice according to package directions; keep warm.
- Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
- Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
- Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.
THAI-SPICED BEEF AND RED BELL PEPPER KABOBS
My mother got this recipe from her butcher about three years ago and makes them all year long (she just loves the idea of an indoor grill in the winter!) This recipe is super as is, but once my father urged mom to add a splash of lime juice to the marinade and put chunks of onions and mushrooms on the kabobs, she never looked back! Try them both ways--I promise you'll make them again:) *Prep time inclues marinating time.*
Provided by JamesDeansGirl
Categories Weeknight
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- MARINADE: Put the sherry, rice wine, soy sauce, hoisin sauce, garlic, chile pepper, ginger, and scallions in a large bowl; mix until well combined.
- Season to taste with salt and pepper.
- Thread the meat onto 8 skewers, alternating it with chunks of red bell pepper.
- When the skewers are full (leave a small space at each end open), transfer them to the marinade bowl and turn them over until each is well coated with marinade.
- Cover with plastic wrap and refrigerate for 2 1/2 hours, or overnight.
- When the skewers are thoroughly marinated, lift them out and grill them over hot coals, turning them frequently, for 10-15 minutes, or until the meat is cooked through.
- Serve immediately over rice, pasta, or lettuce.
Nutrition Facts : Calories 1670.4, Fat 162, SaturatedFat 67, Cholesterol 225.4, Sodium 1751.3, Carbohydrate 20, Fiber 3.1, Sugar 10.9, Protein 23.3
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