SMOKY BEANS AND GREENS ON TOAST
Beans and greens are great on almost every carb: in tortillas as tacos, over rice, on flatbread. They're also good without any carb at all, served in a bowl as a side. But whenever skillet-fried toast is an option, I take it. This is dinner food for me, but it also makes a good brunch with a fried egg on each plate.
Provided by David Tamarkin
Categories Epi Recipe Club #cook90 Dinner Bean Bacon Paprika Kale Leafy Green Garlic
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat a large, heavy (preferably cast-iron) skillet over medium. Brush the bread on both sides with the olive oil. Lay the bread in the skillet and cook, pressing occasionally with a spatula, until crisp and golden brown, about 90 seconds per side. (If your slices are large, you may have to do this in two batches.) Set the bread aside.
- Heat a Dutch oven or other heavy pot over medium-high heat. Add the bacon and cook, stirring frequently, until it has browned a little and rendered at least a tablespoon of fat, about 4 minutes. Add the onion and cook, stirring, until it has softened and turned golden, about 4 minutes. Add the garlic, paprika, thyme (if using), red pepper flakes, and, if you're using canned beans, 1 teaspoon kosher salt and cook, stirring, for a minute or two.
- Add the slightly wet kale in batches, using tongs to stir the leaves into the onion mixture; wait for one handful of kale to wilt and shrink before adding the next. When the last of the greens has been added, add the beans and broth. Raise the heat and let the beans and greens simmer for a minute or two, just to warm the beans and bring the flavors together. Taste and add more kosher salt if necessary.
- Serve the greens and beans over the toast in wide, shallow bowls, dusted with a little more smoked paprika.
SMOKY BUTTER BEANS & GREENS
This reassuringly simple dish is packed full of wholesome, smoky flavours
Provided by Celia Brooks Brown
Categories Dinner, Main course
Time 35m
Number Of Ingredients 8
Steps:
- Rinse the rice in cold running water until it runs clear. Bring a large pan of water to the boil, cook the rice for 20-25 mins, then drain.
- Place a wide, lidded pan over a medium heat with 2 tbsp oil. Add the greens, salt and pepper and cook, with the lid on, stirring frequently, until the greens are lightly steamed and wilted, about 4-5 mins. Add the garlic and cook until fragrant, then add the butter beans and cook, stirring, until heated through. Add the remaining oil, then the cumin seeds and smoked paprika. Stir until evenly combined and serve over the cooked rice with a dollop of yogurt, if you like.
Nutrition Facts : Calories 321 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 3 grams sugar, Fiber 5 grams fiber, Protein 9 grams protein, Sodium 0.67 milligram of sodium
SWEET AND TANGY GREEN BEANS
Sweet and tangy! This is a wonderful alternative to plain green beans or green bean casserole. It is quick and easy to make. Gives a unique twist to a traditional Thanksgiving meal.
Provided by ODIEZMA
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 8
Number Of Ingredients 5
Steps:
- Fry the bacon in a large deep skillet over medium-high heat until browned. Remove bacon, and set aside while reserving the grease in the pan. Stir the sugar, vinegar and onion into the bacon grease, and reduce the heat to medium. Add the beans, cover, and simmer for 20 minutes or until the beans have reached your desired doneness. Crumble the bacon over the top before serving.
Nutrition Facts : Calories 122.4 calories, Carbohydrate 21.7 g, Cholesterol 6.9 mg, Fat 2.6 g, Fiber 1.7 g, Protein 3.2 g, SaturatedFat 0.9 g, Sodium 145.4 mg, Sugar 18.7 g
SMOKY BEANS & BAKED EGGS
Pack in the nutrients with smoky beans and baked eggs. Great for a veggie family lunch or supper, serve with flatbreads or toast for extra sustenance
Provided by Cassie Best
Categories Lunch, Supper
Time 45m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 10
Steps:
- Heat the oil in a wide, shallow pan and cook the onion for 8-10 mins until softened. Add the pepper and cook for another 5 mins, stirring regularly, until softened. Stir in the garlic, paprika and ketchup, then tip in the tomatoes, cover and leave to simmer gently for 10 mins. Remove the lid and cook for a few more minutes to thicken, then add the beans. Can be cooled and frozen in portions at this stage.
- Use a spoon to make 4-6 spaces in the mixture for the eggs - you should be able to see some of the bottom of the pan. Crack the eggs one by one into a cup or bowl and gently drop one into each hole. Cover the pan and reduce the heat to low. Cook for 3-5 mins until the egg whites are cooked through but the yolks are still runny. Scatter over the coriander to serve.
Nutrition Facts : Calories 390 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 30 grams carbohydrates, Sugar 12 grams sugar, Fiber 16 grams fiber, Protein 24 grams protein, Sodium 1.2 milligram of sodium
TANGY GREEN BEANS
This vegetable side dish is delicately dressed with white wine vinegar and subtle mustard and garlic seasonings, rather than swimming in butter and salt.-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Place beans and red pepper in a basket over 1 in. of boiling water in a saucepan. Cover and steam for 7-8 minutes or until crisp-tender. , Meanwhile, in a small bowl, whisk together the remaining ingredients. Transfer bean mixture to a serving bowl; add vinaigrette and stir to coat.
Nutrition Facts : Calories 43 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 207mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SMOKY BEANS
These beans are a perfect side dish to almost any meal. Try serving them with your favorite grilled meat! -Pat Turner, Seneca, South Carolina
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 90-95 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, reserving 3 tablespoons drippings. Saute onions in reserved drippings until tender. , In a very large bowl, combine the beans, sausages, bacon and onions. Combine the remaining ingredients; stir into bean mixture. , Pour into four greased 13-in. x 9-in. baking dishes. Bake, uncovered, at 350° for 45-55 minutes or until heated through.
Nutrition Facts : Calories 198 calories, Fat 7g fat (2g saturated fat), Cholesterol 17mg cholesterol, Sodium 628mg sodium, Carbohydrate 27g carbohydrate (9g sugars, Fiber 5g fiber), Protein 9g protein.
SMOKY TANGY GREENS AND BEANS
Cook the collards until they completely surrender themselves to the rich, spicy, lip-smacking braising liquid. This recipe is from Buxton Hall, one of Bon Appétit's Hot 10, America's Best New Restaurants 2016.
Categories Bon Appétit Side Collard Greens Bacon Vinegar Hot Pepper Lima Bean
Yield Serves 8
Number Of Ingredients 15
Steps:
- Heat butter in a large heavy pot over medium. Add breadcrumbs and cook, stirring occasionally, until golden brown, 5-7 minutes; season with salt. Transfer to a plate.
- Cook oil and bacon in same pot over medium-low, stirring often, until bacon is browned around the edges, 5-8 minutes. Add onion and garlic and cook, stirring often, until garlic is golden, about 5 minutes. Stir in red pepper flakes and black pepper, then add stock, vinegar, brown sugar, and hot sauce, then mix in collard greens and reduce heat to low. Bring to a simmer; cover and cook, stirring occasionally, until greens are very tender but still have some chew, 60-70 minutes.
- Uncover pot, add beans, and simmer until beans and greens are very tender and liquid is slightly reduced, 15-20 minutes. Season with salt. Serve topped with breadcrumbs.
- Do Ahead
- Collard greens can be cooked 1 day ahead. Let cool in liquid, then cover and chill. Reheat gently over low before adding beans.
More about "smoky tangy greens and beans food"
86 BEAN RECIPES TO ALWAYS KEEP IN YOUR BACK POCKET
From bonappetit.com
Author Bon AppétitPublished Jun 9, 2016
- Kale Minestrone With Pistou. This rave-worthy soup is all about layering powerful flavor-enhancers that you probably already have on hand—tomato paste, herbs, Parm, and, of course, kosher salt.
- Escarole with Cannellini Beans. This makes an extra quart of cooked beans. Save (or freeze) for another batch of escarole, or serve them simply warmed in their broth.
- Homemade Refried Beans. This refried beans recipe comes from cookbook author Rick Martinez’s dad, who uses salt pork and bacon drippings for deeply savory beans.
- Caramelized Leek and Fava Bean Toast. Piled high with softened leeks and fresh fava beans, this tartine might—might!— make you forget about avocado toast.
- Marinated Beans with Celery and Ricotta Salata. This simple marinade will fancy up any type of canned beans. View Recipe.
SMOKY GREENS AND BEANS RECIPE | BON APPéTIT
From bonappetit.com
4.5/5 (3)Total Time 30 minsServings 4
ANY GREEN, ANY BEAN, ANY PASTA—SOHLA TURNS IT INTO …
From food52.com
SMOKY BEANS & GREENS TACOS WITH AJI VERDE - PINCH OF YUM
From pinchofyum.com
SMOKY BEANS AND GREENS IN TOMATO BROTH - FOOD & WINE
From foodandwine.com
SWEET AND SMOKY SKILLET BEANS AND GREENS - THE VEGAN …
From theveganatlas.com
BBQ BEANS & GREENS - FORKS OVER KNIVES
From forksoverknives.com
GREEN BEANS WITH CHERRY TOMATOES RECIPE - FOOD NETWORK
From foodnetwork.com
Author Kardea BrownSteps 2Difficulty Easy
SMOKY VEGAN BLACK BEAN QUINOA BURGERS - THE SIMPLE GREEN
From thesimplegreen.com
THESE INSTANT POT "BAKED" BEANS ARE SMOKY, THICK, TANGY AND SWEET ...
From pinterest.ca
LIMA BEAN RECIPES & MENU IDEAS | BON APPéTIT
From bonappetit.com
SMOKY TANGY GREENS AND BEANS FOOD - HOME AND RECIPE
From homeandrecipe.com
SMOKY TANGY GREENS AND BEANS | RECIPE | BEAN RECIPES ... - PINTEREST
From pinterest.com
SMOKED GREEN BEANS WITH BACON - THE FOOD HUSSY
From thefoodhussy.com
SHEET-PAN ROAST CHICKEN WITH TANGY GREENS - NYT COOKING
From cooking.nytimes.com
I DIDN’T KNOW COLLARD GREENS COULD TASTE LIKE THIS UNTIL I WENT TO ...
From bonappetit.com
SMOKED GREEN BEANS – BEAR MOUNTAIN BBQ
From bearmountainbbq.com
SPICY AND SMOKY GREEN BEANS - THE COOKING JAR
From thecookingjar.com
DRESS YOUR GREENS WITH CHICKEN AND OLIVES - THE NEW YORK TIMES
From nytimes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love