Beef Peanut Stir Fry Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEEF STIR-FRY WITH PEANUT SAUCE



Beef Stir-Fry with Peanut Sauce image

Our taste test panel couldn't wait to try this stir-fry from Janet Lowe of Kennewick, Washington. The flavor is very similar to restaurant-style dishes. A pleasant peanut sauce coats the meat and vegetables, giving the entree Thai flair.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 13

2 tablespoons cornstarch
3/4 cup water
2 tablespoons plus 1-1/2 teaspoons chunky peanut butter
4 tablespoons reduced-sodium soy sauce, divided
1-1/2 pounds beef top sirloin steak, thinly sliced
1/4 teaspoon pepper
2 tablespoons olive oil
1 each medium green, sweet red and yellow pepper, julienned
1 can (8 ounces) bamboo shoots, drained
1/2 cup julienned carrot
1/2 teaspoon crushed red pepper flakes
1-1/2 teaspoons minced garlic
Hot cooked rice

Steps:

  • In a small bowl, combine cornstarch and water until smooth. Stir in peanut butter and 3 tablespoons soy sauce; set aside., In a large skillet or wok, stir-fry the beef, pepper and remaining soy sauce in oil until meat is no longer pink; remove and keep warm. Add the peppers, bamboo shoots, carrot and pepper flakes; stir-fry for 2-3 minutes or until tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Return beef mixture to the pan. Serve with rice.

Nutrition Facts : Calories 268 calories, Fat 13g fat (3g saturated fat), Cholesterol 46mg cholesterol, Sodium 708mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein.

STIR-FRIED BEEF WITH GREEN BEANS AND PEANUT SAUCE



Stir-Fried Beef with Green Beans and Peanut Sauce image

Provided by Tyler Florence

Categories     main-dish

Time 1h15m

Yield 4 servings

Number Of Ingredients 19

2 large egg whites
1 teaspoon sesame oil
2 tablespoons cornstarch
Kosher salt and freshly ground black pepper
1 pound boneless beef top round, sliced paper-thin against the grain
8 fresh chives, minced
1/2 cup peanut oil
1-inch piece fresh ginger, peeled and minced
2 garlic cloves, minced
2 green onions, white and green parts, chopped
1 dried red chile
3/4 pound green beans, halved on the bias
1/2 cup chicken broth
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1 tablespoon sugar
3 tablespoons creamy peanut butter
2 strips orange peel
1/4 cup roasted peanuts, chopped

Steps:

  • In a mixing bowl, whisk together the egg whites, sesame oil, and 1 tablespoon of the cornstarch until foamy; season with salt and pepper. Add the beef and chives, toss to coat in the marinade and stick it in the refrigerator for 30 minutes.
  • Pour the peanut oil in a large skillet or wok and place over high heat. When the oil is smoking hot, add 1/2 of the beef. (If you fry all the meat at once the oil temperature will drop and the beef will stew instead of crisp.) Fry for 2 minutes then remove to a paper towel to drain; repeat with the remaining beef. Very carefully drain all but 2 tablespoons of the hot oil into a safe container.
  • Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume. Add the green beans; season with salt and pepper. Stir-fry the beans for 2 minutes until crisp-tender; remove from the pan. Mix the chicken broth with the remaining tablespoon of cornstarch to make a slurry and add it to the pan. Add the soy sauce, vinegar, sugar, peanut butter, and orange peel. Simmer until the sauce is thick, about 5 minutes. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice.

ASIAN PEANUT, BEEF AND NOODLE STIR-FRY



Asian Peanut, Beef and Noodle Stir-Fry image

Make and share this Asian Peanut, Beef and Noodle Stir-Fry recipe from Food.com.

Provided by Shahana

Categories     One Dish Meal

Time 25m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 8

40 g spaghetti
1 cup stir fry vegetables
1 tablespoon Catalina dressing
1/3 lb steak, thinly sliced
1/2 tablespoon peanut butter
1/2 tablespoon reduced sodium soy sauce
1 green onion, sliced
1/4 teaspoon five-spice powder

Steps:

  • Note: any vegetable can be used it is up to the cooks tastes.
  • Trim and cut vegetables and cook until crisp tender.
  • Break spaghetti in half and cook to al-a-dente.
  • Add vegetables to spaghetti water if vegetables have cooled.
  • Heat dressing in skillet, add meat.
  • Stir-fry meat until barely pink.
  • Add peanut butter, soy sauce and five-spice powder.
  • Stir-fry 1 minute.
  • Drain spaghetti and vegetables.
  • Add to skillet, toss to mix well and to coat spaghetti.
  • Stir in green onions.
  • Transfer to bowl or plate.
  • Sprinkle with peanuts (optional).

Nutrition Facts : Calories 567.2, Fat 20.8, SaturatedFat 5.2, Cholesterol 119.3, Sodium 534.4, Carbohydrate 39.9, Fiber 2.4, Sugar 5, Protein 53.2

BEEF AND CABBAGE STIR-FRY WITH PEANUT SAUCE



Beef and Cabbage Stir-Fry With Peanut Sauce image

Stir-fried cabbage (especially Savoy) is the best! Found this recipe almost two years ago, and only finally got round to fixing it, to great approval from himself. The addition of orange juice is a lovely touch here. From the *Washington Post* 7/10/10.

Provided by lecole54

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb sirloin steak (may substitute eye of round or top round)
2 medium carrots
3 medium garlic cloves
1 head savoy cabbage, small
1/4 cup unsalted dry roasted peanuts (optional)
1/4 cup natural-style peanut butter, smooth
1/3 cup fresh orange juice
3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
2 teaspoons sugar
4 teaspoons canola oil
2 -5 tablespoons water
2 teaspoons toasted sesame oil, for serving (optional)

Steps:

  • If you have time, pop the steak in the freezer for 5 minutes; that will make the meat easier to cut.
  • Peel, trim and grate the carrots (on a box grater or in a food processor fitted with a shredding disk). Mince the garlic. Remove any loose outer leaves from the cabbage, then cut it in half and core it. Cut the cabbage halves into very thin slices. If using peanuts, coarsely chop them.
  • Stir the peanut butter to re-incorporate any oil on the top, if needed. Whisk together the peanut butter, juice, soy sauce, vinegar and sugar in a medium bowl until smooth.
  • Heat 2 teaspoons of the oil in a wok or large skillet over medium-high heat.
  • Meanwhile, trim any visible fat from the steak. Cut the meat crosswise into very thin slices.
  • Add the garlic to the hot oil and cook for 30 seconds, stirring so it doesn't burn. Add the steak and stir-fry for 2 to 4 minutes, until barely browned but not completely cooked through. Use tongs to transfer to a bowl.
  • Add the remaining 2 teaspoons of oil to the wok or skillet. When it is hot, add the cabbage and 2 tablespoons of the water. Stir-fry for 3 to 5 minutes so the cabbage starts to wilt. Add the carrots and the remaining tablespoons of water as needed to keep the vegetables from sticking.
  • Return the steak to the wok or skillet, along with any accumulated juices; stir to incorporate. Pour in the peanut sauce and stir-fry to heat through and coat evenly.
  • Divide among individual wide, shallow bowls; if you're serving this stir-fry on top of noodles, sprinkle each portion with 1/2 teaspoon of the toasted sesame oil before adding the stir-fry on top. Garnish with a sprinkling of the chopped peanuts, if using. Serve hot.

Nutrition Facts : Calories 402.2, Fat 27.2, SaturatedFat 7.8, Cholesterol 85, Sodium 483.5, Carbohydrate 12.1, Fiber 2, Sugar 7, Protein 28.3

PEANUT BUTTER BEEF STIR FRY



Peanut Butter Beef Stir Fry image

Make and share this Peanut Butter Beef Stir Fry recipe from Food.com.

Provided by weekend cooker

Categories     Vegetable

Time 22m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

5 teaspoons cornstarch
1 (14 1/2 ounce) can beef broth
2 tablespoons soy sauce
2 tablespoons creamy peanut butter
1/2 teaspoon sugar
1 dash pepper
1 (1 lb) beef top sirloin steak, thinly sliced
1 cup sliced onion
1 cup sliced celery
2 tablespoons canola oil
1 teaspoon minced garlic

Steps:

  • In a large bowl, combine the cornstarch, broth, soy sauce, peanut butter, sugar, and pepper until smooth, set aside.
  • In a large skillet, stir-fry the beef, onion, and celery in oil for 5-8 minutes or until meat is no longer pink.
  • Add the garlic, cook for 1 minute longer.
  • Stir in cornstarch mixture and add to the pan.
  • Bring to a boil, cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 157.4, Fat 11.4, SaturatedFat 1.5, Sodium 944, Carbohydrate 10.4, Fiber 1.7, Sugar 3.6, Protein 4.8

More about "beef peanut stir fry food"

THAI PEANUT BEEF - DAMN DELICIOUS
thai-peanut-beef-damn-delicious image
Web Jan 9, 2014 Instructions In a large bowl, whisk together peanut butter, soy sauce, brown sugar, Sriracha and 2 tablespoons water; set aside. Heat …
From damndelicious.net
5/5 (5)
Estimated Reading Time 2 mins
Servings 4
Total Time 20 mins


BEEF AND PEANUT STIR-FRY RECIPE - LOVEFOOD.COM
beef-and-peanut-stir-fry-recipe-lovefoodcom image
Web Set a large cast-iron or stainless-steel skillet over medium-high heat. Add the remaining 1 tbsp neutral oil and heat until very, very hot. Using tongs, add half the beef to the skillet in a single layer and cook, without stirring …
From lovefood.com


BEEF & VEGETABLE STIR-FRY WITH PEANUT SAUCE | CANADIAN …
beef-vegetable-stir-fry-with-peanut-sauce-canadian image
Web Drain well; set aside. In bowl, whisk together peanut butter, coconut milk, soy sauce, rice vinegar, brown sugar (if using), garlic, ginger and hot pepper flakes. Set aside. In wok or large skillet over medium-high heat, cook …
From canadianliving.com


HOW TO PREPARE BEEF FOR STIR-FRY - THE WOKS OF LIFE
how-to-prepare-beef-for-stir-fry-the-woks-of-life image
Web Jul 7, 2019 The first step is to add a good amount of baking soda to the beef––about 1 rounded teaspoon per pound (450g). Next, add 1/4 cup (60 ml) water (per pound of beef), and massage the beef so the baking soda …
From thewoksoflife.com


PEANUT GINGER BEEF STIR FRY | HEALTHY RECIPES | WW …
peanut-ginger-beef-stir-fry-healthy-recipes-ww image
Web Whisk together soy sauce, fish sauce, lime juice, chili sauce, brown sugar, peanut butter and water until smooth. Separately, mix cornstarch with 1 tablespoon water; set aside. In a large nonstick skillet or wok, heat …
From weightwatchers.com


RECIPE: HOW TO MAKE BEEF STIR FRY WITH ASIAN PEANUT …
recipe-how-to-make-beef-stir-fry-with-asian-peanut image
Web In a large bowl, add the beef strips and 4 tablespoons of the Asian peanut sauce, and toss to coat the meat. Cover the bowl, and refrigerate for at least 30 minutes or up to overnight.
From mensjournal.com


BEEF STIR FRY WITH PEANUT SAUCE - SAVORY TOOTH
beef-stir-fry-with-peanut-sauce-savory-tooth image
Web Feb 4, 2019 Beef Stir Fry With Peanut Sauce PRINT PIN EMAIL Prep: 15 mins Cook: 10 mins Yield: 2 servings INGREDIENTS 3/4 pound flank steak beef 1/2 cup shredded carrots ( Note 1) 2 tablespoons chopped peanuts …
From savorytooth.com


BALSAMIC PEANUT BEEF STIR FRY - MY SEQUINED LIFE
balsamic-peanut-beef-stir-fry-my-sequined-life image
Web Mar 27, 2019 For the beef stir fry: 2 - 4 teaspoons high smoke-point oil (such as corn, canola, peanut, etc.), divided 1.25 lb flank steak cut into thin strips 6.5 oz broccoli florets 3 oz carrots, sliced 3 oz snow peas Brown …
From mysequinedlife.com


QUICK SATAY PEANUT STIR FRY | RECIPETIN EATS
quick-satay-peanut-stir-fry-recipetin-eats image
Web Jul 24, 2017 Place beef in a bowl, add 1 tbsp Sauce. Mix, set aside 10 minutes. Heat oil in a wok or large heavy based skillet over high heat. Add garlic and stir until golden (~10 sec) then add onion. Cook for 1 minute. …
From recipetineats.com


EASY BEEF STIR FRY WITH PEANUT SAUCE - REAL MOM …
easy-beef-stir-fry-with-peanut-sauce-real-mom image
Web This easy Beef Stir Fry With Peanut Sauce makes a fast weeknight meal and is packed with veggies and protein-rich beef. Ingredients 1/4 cup low-sodium soy sauce 2 tablespoons rice vinegar 2 tablespoons natural …
From realmomnutrition.com


ANDY BARAGHANI’S BUTTERY BEEF AND PEANUT STIR-FRY
andy-baraghanis-buttery-beef-and-peanut-stir-fry image
Web Beef Leek Peanut Stir Fry Spring Summer Winter Lunch Main Course Easy Quick Ingredients Method Using your chef’s knife, slice the beef against the grain into ¼-inch-thick strips about 2 inches long. In a medium bowl, …
From thehappyfoodie.co.uk


BUTTERY BEEF AND PEANUT STIR-FRY – LEITE'S CULINARIA
Web Sep 9, 2022 Buttery Beef and Peanut Stir-Fry This easy Asian-inspired stir fried beef recipe is made with thinly sliced marinated beef that's quickly cooked with leeks in butter, …
From leitesculinaria.com
4.5/5 (2)
Total Time 50 mins
Category Entree
Calories 408 per serving


BEEF PEANUT STIR-FRY RECIPE | AUSTRALIA'S BEST RECIPES
Web Ingredients 1 1/2 tbs peanut oil 700g beef rump steak 1 tsp red Thai curry paste 4 shallots cut into slices 2 tbs crunchy peanut butter 1 cup coconut milk 150 g green beans cut in …
From bestrecipes.com.au


STIR-FRIED BEEF STEW RECIPE - THE WASHINGTON POST
Web 1/4 cup Spiced Butter or unsalted butter; 1 cup thinly sliced red onions; 1 1/2 pounds hanger steak or beef tenderloin, cut into 1/2-inch cubes; 1 teaspoon salt, or to taste
From washingtonpost.com


THAI BEEF & PEANUT STIR-FRY | THAI KITCHEN
Web 1 HEAT oil in wok or large skillet on medium-high heat. Add garlic; stir fry until golden brown. Add beef; stir fry 5 minutes or until no linger pink. 2 ADD zucchini, bell pepper, …
From mccormick.com


ILLEGAL PEANUT BUTTER PIE RECIPE - FOOD.COM
Web 1 tablespoon chocolate syrup. Set aside 4 oz cool whip for topping. soften cream cheese and combine w/ peanut butter and remaining cool whip, mix till color is consistent. …
From food.com


THAI BEEF & PEANUT STIR-FRY | CLUB HOUSE CA
Web Preparation. 1 In wok or large skillet, heat oil on medium-high heat. Add garlic; stir fry until golden brown. Add beef; stir fry 5 minutes or until no linger pink. 2 Add zucchini, bell …
From clubhouse.ca


BEEF STIR-FRY RECIPES | BBC GOOD FOOD
Web Whip up a speedy beef, beansprout and spinach stir-fry seasoned with sweet mirin, garlic, sesame seeds and soy sauce Beef stir-fry 41 ratings Our quick and easy beef stir-fry …
From bbcgoodfood.com


BEEF AND PEANUT STIR-FRY | METRO
Web In a casserole, mix the first 4 ingredients together. Reserve 3 Tbsp. (45 mL). Add beef and refrigerate for 2 hours. In a wok or large skillet, stir-fry marinated beef strips in hot oil. …
From metro.ca


Related Search