Easy Peasy Salad Food

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EASY ARUGULA SALAD (& MORE RECIPES!)



Easy Arugula Salad (& More Recipes!) image

Here's the simplest salad you'll ever make! This easy arugula salad is fool-proof: you don't even need to make dressing. It comes together in minutes!

Provided by Sonja Overhiser

Categories     Salad

Time 10m

Number Of Ingredients 6

3/4 cup Parmesan cheese shavings (about 1.5 ounces)*
1 small shallot
8 cups (5 ounces) baby arugula (do not use standard arugula, usually sold in bunches)
3 tablespoons extra virgin olive oil
1/4 teaspoon kosher salt, plus more to taste
1 1/2 tablespoons lemon juice + zest of 1/2 lemon

Steps:

  • If necessary, shave the Parmesan cheese with a vegetable peeler. Thinly slice shallot.
  • In large bowl, place the baby arugula, olive oil, lemon zest (optional), lemon juice, and kosher salt. Use your hands to toss everything so it's evenly coated. Add the Parmesan shavings and shallot and toss for a few seconds until combined. Taste and add additional salt if desired.

Nutrition Facts : Calories 82 calories, Sugar 0.6 g, Sodium 132.8 mg, Fat 7.4 g, SaturatedFat 2.1 g, TransFat 0 g, Carbohydrate 1.2 g, Fiber 0.4 g, Protein 3.4 g, Cholesterol 5.4 mg

EASY PEASY SLAW



Easy Peasy Slaw image

I get tons of compliments when I bring out this slaw brightened up with peas, peanuts and poppy seed dressing. It's fresh and colorful with a satisfying crunch. -Sue Ort, Des Moines, Iowa

Provided by Taste of Home

Categories     Lunch

Time 5m

Yield 12 servings.

Number Of Ingredients 5

4 cups frozen peas (about 16 ounces), thawed
1 package (14 ounces) coleslaw mix
4 green onions, chopped
1 cup poppy seed salad dressing
1 cup sweet and crunchy peanuts or honey-roasted peanuts

Steps:

  • Place peas, coleslaw mix and green onions in a large bowl. Pour dressing over salad and toss to coat. Stir in peanuts just before serving.

Nutrition Facts : Calories 202 calories, Fat 12g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 178mg sodium, Carbohydrate 20g carbohydrate (14g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

EASY PEASY CHICKEN SALAD



Easy Peasy Chicken Salad image

i had to come up with a chicken salad recipe fast. this is easy and delicious. for the chicken i bought perdue short cuts origanal roasted chicken. the cumin gives it an 'exotic taste', so to speak. i'm guessing on the serving sizes and the cooking time

Provided by airforce_chick315

Categories     Lunch/Snacks

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

2 (10 ounce) packages pre-cooked chicken
1 medium onion, diced
2 stalks celery, diced
2 cups mayonnaise or 2 cups Miracle Whip
1/2 teaspoon cumin (optional)

Steps:

  • shred chicken.
  • add onions, celerey, and mayonnaise.
  • mix well.
  • add cumin.
  • refrigerate over nite.

Nutrition Facts : Calories 518.1, Fat 40.4, SaturatedFat 7.9, Cholesterol 91.2, Sodium 634.5, Carbohydrate 20.8, Fiber 0.5, Sugar 6, Protein 18.6

EASY PEASY SALAD



Easy Peasy Salad image

Make and share this Easy Peasy Salad recipe from Food.com.

Provided by Parsley

Categories     Pork

Time 10m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb frozen baby peas, thawed, can use fresh blanched
3 ounces cheddar cheese, diced in cubes, about 3/4 cup
1/2 cup diced ham
1/2 cup chopped red onion
2 -3 hard-boiled eggs, chopped
3/4 cup mayonnaise, use less more to taste
1 tablespoon vinegar
2 teaspoons sugar
1/4 teaspoon salt
1/4 teaspoon pepper
paprika (optional)

Steps:

  • In a large bowl, mix together peas, cheese, ham, onion, and egg.
  • In a small bowl, whisk together mayo, vinegar, sugar, salt and pepper; pour over the salad combo and toss to coat well.
  • Place in a serving bowl and sprinkle w/ paprika for garnish.

Nutrition Facts : Calories 270.5, Fat 16.6, SaturatedFat 5, Cholesterol 93.2, Sodium 418.7, Carbohydrate 21.1, Fiber 4.1, Sugar 8.4, Protein 10.1

EASY PEA SALAD



Easy Pea Salad image

This is a really simple side dish featuring peas and cheese. I double the recipe and take it to many family gatherings.

Provided by Tresa Raymer

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h5m

Yield 4

Number Of Ingredients 5

1 (15 ounce) can peas, drained
4 ounces Cheddar cheese, cubed
2 tablespoons finely chopped sweet onion
1 tablespoon sugar
¼ cup creamy salad dressing, e.g. Miracle Whip ™

Steps:

  • In a medium serving bowl, mix together the peas, Cheddar cheese and onion. Stir in the sugar and creamy salad dressing. Chill for at least 1 hour before serving.

Nutrition Facts : Calories 227.3 calories, Carbohydrate 15.8 g, Cholesterol 34.8 mg, Fat 13.7 g, Fiber 3.3 g, Protein 10.6 g, SaturatedFat 6.5 g, Sodium 498.4 mg, Sugar 8.7 g

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