Beef Fresh Vegetable Noodle Bowls Food

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BEEF NOODLE BOWL



Beef Noodle Bowl image

Have a bowl of deliciousness at dinnertime tonight with our Beef Noodle Bowl recipe! Enjoy our Healthy Living noodle bowl with veggies in just 30 minutes.

Provided by My Food and Family

Categories     Special Diets

Time 30m

Yield Makes 4 servings, 2 cups each.

Number Of Ingredients 7

1/2 lb. linguine, uncooked
3 cups broccoli florets
3 carrots, peeled, sliced
2 tsp. oil
1 lb. beef sirloin steak, cut into strips
1/4 cup KRAFT Asian Toasted Sesame Dressing
1 Tbsp. teriyaki sauce

Steps:

  • Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 min.
  • Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing and teriyaki sauce; cook 2 min. or until sauce is thickened, stirring occasionally.
  • Drain pasta mixture; place in large serving bowl. Add meat mixture; toss to coat.

Nutrition Facts : Calories 470, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 32 g

ASIAN BEEF NOODLE BOWLS



Asian Beef Noodle Bowls image

With a lime wedge served on the side, these Asian noodle bowls are packed with flavor.

Provided by EatingWell Test Kitchen

Categories     Healthy Flank Steak Recipes

Time 40m

Number Of Ingredients 18

4 ounces dried multigrain high-protein spaghetti or rice noodles
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1 ½ tablespoons lime juice
1 tablespoon sesame oil
1 tablespoon canola oil
1 tablespoon honey
1 tablespoon grated fresh ginger
2 cloves garlic, minced
¼ teaspoon salt
⅛ teaspoon crushed red pepper
Nonstick cooking spray
12 ounces beef flank steak, trimmed and cut diagonally into thin bite-size strips
1 cup chopped English cucumber
1 cup shredded red cabbage
½ cup thin bite-size strips carrot or packaged fresh julienned carrots
2 tablespoons shredded fresh basil
Lime wedges

Steps:

  • Cook pasta according to package directions, omitting any salt; drain. Return to pan; cover and keep warm.
  • Meanwhile, for sauce, in a small bowl whisk together the next 10 ingredients (through crushed red pepper).
  • Coat a 10-inch nonstick skillet with cooking spray; heat over medium-high. Add meat, half at a time, and cook 1 to 2 minutes or just until browned. Remove from skillet.
  • Reduce heat to medium. Add 1/4 cup of the sauce to skillet; cook 1 to 2 minutes or until liquid is nearly evaporated, stirring to scrape up crusty brown bits. Return meat with any juices; cook and stir 1 to 2 minutes more or until heated through.
  • Divide pasta among individual bowls and drizzle with remaining sauce. Top with meat, cucumber, cabbage and carrot and sprinkle with basil. Top with additional basil, if desired, and serve with lime wedges.

Nutrition Facts : Calories 348.4 calories, Carbohydrate 30.2 g, Cholesterol 55.3 mg, Fat 14.2 g, Fiber 3.1 g, Protein 24.3 g, SaturatedFat 3.3 g, Sodium 496 mg, Sugar 8.6 g

BEEF AND NOODLES BOWL WITH VEGETABLES



Beef and Noodles Bowl with Vegetables image

Stop. Walk away from the ramen. Instead, try this delicious Beef and Noodles Bowl with Vegetables that uses sirloin steak and is ready in just 20 minutes.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 2 servings, about 1-3/4 cups each

Number Of Ingredients 8

1/4 lb. multi-grain spaghetti, uncooked
2 Tbsp. KRAFT Lite Asian Toasted Sesame Dressing
1 cup broccoli florets
1 small red pepper, cut into strips
1/2 lb. boneless beef sirloin steak, cut into thin strips
2 Tbsp. hoisin sauce
1/4 cup fat-free reduced-sodium chicken broth
2 green onions, thinly sliced

Steps:

  • Cook spaghetti in large saucepan as directed on package, omitting salt.
  • Meanwhile, heat dressing in large nonstick skillet on medium heat. Add broccoli and peppers; stir-fry 3 min. or until crisp-tender. Add meat and hoisin sauce; stir-fry 2 to 3 min. or until meat is done.
  • Drain spaghetti; return to pan. Add broth; cook 1 min. or until heated through, stirring occasionally. Add meat mixture and onions; mix lightly.

Nutrition Facts : Calories 400, Fat 8 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 520 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 29 g

ASIAN GROUND BEEF NOODLE BOWLS



Asian Ground Beef Noodle Bowls image

Easy and quick to make using Top Ramen® noodles and ground beef. Great for a busy school night.

Provided by Yoly

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 14

1 pound ground beef
2 teaspoons green onion, white part only, thinly sliced
2 ½ cups water
2 (3 ounce) packages ramen noodles (such as Nissin® Top Ramen®)
1 (12 ounce) package frozen Asian vegetable medley
3 tablespoons hoisin sauce
2 tablespoons soy sauce
1 tablespoon Sriracha sauce
1 tablespoon brown sugar
1 tablespoon chopped fresh cilantro
½ teaspoon Chinese five-spice powder
¼ teaspoon ground ginger
2 tablespoons green onions, green parts only, thinly sliced
2 teaspoons sesame seeds

Steps:

  • Cook ground beef and white part of green onions in a large skillet over medium-high heat until meat is no longer pink and onions are soft and translucent, about 5 minutes. Remove from pan, drain, and set aside.
  • Add water, ramen noodles, and frozen vegetables to the same skillet. Bring to a boil and cook until noodles are tender, 3 to 5 minutes.
  • Meanwhile, combine hoisin sauce, soy sauce, Sriracha sauce, brown sugar, cilantro, Chinese five-spice, and ginger in a small bowl; stir until sauce is well combined.
  • Return meat to the skillet, add sauce, and and stir until heated through, about 2 minutes. Serve topped with green onions and sesame seeds.

Nutrition Facts : Calories 344.9 calories, Carbohydrate 25.8 g, Cholesterol 71.4 mg, Fat 16.5 g, Fiber 4.5 g, Protein 23.8 g, SaturatedFat 5.9 g, Sodium 1063.6 mg, Sugar 6.8 g

BEEF & FRESH VEGETABLE NOODLE BOWLS



Beef & Fresh Vegetable Noodle Bowls image

I love this dish! It's light, healthy and very easy to prepare! I got this off the KraftFoods website. I usually omit the tomato. Enjoy!

Provided by KPD123

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup Italian dressing (I use kraft zesty italian)
1/4 cup soy sauce
1 tablespoon olive oil
1 lb sirloin steak, cut into thin strips
3 garlic cloves, minced
2 cups snow peas, cut in half diagonally
1 yellow bell pepper, cut into strips
1 small onion, cut into thin slices
1/4 cup green onion, thinly sliced
1 tomatoes, chopped
1/4 cup fresh parsley, chopped
12 ounces thin spaghetti, cooked and drained

Steps:

  • Mix soy sauce and dressing in a measuring cup.
  • In a large skillet heat olive oil, then add steak, garlic, snow peas, bell pepper and onions. Stir fry for 3 minutes or until steak is cooked and veggies are crisp-tender.
  • Add soy sauce mixture and stir fry 3 more minutes.
  • Add tomato and parsley. Serve in bowls over hot cooked pasta.

Nutrition Facts : Calories 826.2, Fat 35.7, SaturatedFat 11.6, Cholesterol 111.1, Sodium 1343.1, Carbohydrate 71.3, Fiber 2.8, Sugar 5.2, Protein 53.4

BEEF TERIYAKI NOODLE BOWL



Beef Teriyaki Noodle Bowl image

These bowls are fast to assemble and easily customizable. If you have a soy allergy, substitute liquid aminos.

Provided by thedailygourmet

Time 1h10m

Yield 5

Number Of Ingredients 13

1 clove garlic, minced
2 ½ teaspoons white sugar, divided
¼ cup low-sodium soy sauce
2 tablespoons low-sodium soy sauce
¼ cup sake
2 tablespoons sake
½ teaspoon ginger paste
1 pound beef, sliced
14 ounces egg noodles
¼ cup water
2 teaspoons water
1 teaspoon cornstarch
2 tablespoons avocado oil

Steps:

  • Combine garlic and 1/2 teaspoon sugar in a zip-top bag. Mix in 1/4 cup plus 2 tablespoons soy sauce, 1/4 cup plus 2 tablespoons sake, and ginger paste. Reserve 1/4 cup sauce. Add beef in the remaining sauce. Let the meat marinate for 30 minutes.
  • Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and set aside.
  • Transfer the remaining marinade mixture to a saucepan. Add the remaining sugar and 1/4 cup water. Bring to a boil over medium-high heat. Combine remaining water and cornstarch. Remove the saucepan from the heat and stir in the cornstarch mixture. Return the pan to the heat and cook, stirring frequently, until the sauce is thickened. Reduce the heat to the lowest setting and keep the sauce warm.
  • Heat avocado oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry for 1 minute. Turn the heat to medium and cook until the meat is cooked through and no longer pink, about 5 more minutes. Pour in the warmed sauce. Mix to combine.
  • Assemble bowl with noodles and beef mixture. Serve immediately.

Nutrition Facts : Calories 511.2 calories, Carbohydrate 61.6 g, Cholesterol 105 mg, Fat 14.3 g, Fiber 2.8 g, Protein 28 g, SaturatedFat 3.6 g, Sodium 687.3 mg, Sugar 4.8 g

BEEF NOODLE BOWL



Beef Noodle Bowl image

Make and share this Beef Noodle Bowl recipe from Food.com.

Provided by Lakerdog2

Categories     < 30 Mins

Time 30m

Yield 8 cups, 4 serving(s)

Number Of Ingredients 7

1/2 lb linguine, uncooked
3 cups broccoli florets
3 carrots, peeled, sliced
2 teaspoons oil
1 lb beef sirloin steak, cut into strips
1/4 cup kraft asian toasted sesame dressing
1 tablespoon teriyaki sauce

Steps:

  • Cook pasta in large saucepan as directed on package, adding vegetables to the boiling water for the last 2 minutes.
  • Meanwhile, heat oil in large nonstick skillet. Add meat; cook until browned on all sides, stirring occasionally. Stir in dressing and teriyaki sauce; cook 2 minutes or until sauce is thickened, stirring occasionally.
  • Drain pasta mixture; place in large serving bowl. Add meat mixture; toss to coat.

Nutrition Facts : Calories 594.1, Fat 28.7, SaturatedFat 8.8, Cholesterol 76, Sodium 434.5, Carbohydrate 51.8, Fiber 3.3, Sugar 5, Protein 31.8

QUICK NOODLE-VEGGIE BOWLS



Quick Noodle-Veggie Bowls image

This simple noodle bowl recipe is super adaptable. Feel free to swap out the mushrooms and snow peas for other quick-cooking veggies, such as broccoli, cabbage, or green beans.

Provided by Juliana Hale

Categories     Pasta and Noodles     Pasta by Shape Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 tablespoons vegetable oil
1 cup sliced fresh mushrooms
1 cup snow peas
¾ cup shredded carrot
4 medium (4-1/8" long)s green onions, sliced
1 clove garlic, minced
¼ cup reduced-sodium soy sauce
1 teaspoon white sugar
¼ teaspoon cayenne pepper
8 ounces cooked spaghetti
1 tablespoon toasted sesame seeds

Steps:

  • Heat oil in a skillet over medium-high heat. Add mushrooms, snow peas, carrot, and green onions. Cook, stirring, until crisp-tender, about 4 minutes. Add garlic; cook 1 minute more.
  • Stir together soy sauce, sugar, and cayenne in a small bowl; pour into skillet. Add cooked spaghetti and toss to coat. Cook until heated through, about 1 minute. Sprinkle with toasted sesame seeds.

Nutrition Facts : Calories 194.4 calories, Carbohydrate 25 g, Fat 8.4 g, Fiber 3.3 g, Protein 5.8 g, SaturatedFat 1.3 g, Sodium 551.5 mg, Sugar 4 g

SHORTCUT BEEF NOODLE BOWL



Shortcut Beef Noodle Bowl image

Asian-inspired flavor from a combination of sesame dressing and teriyaki sauce. Use beef, chicken, or pork tenderloin.

Provided by 2Chance

Categories     Main Dish Recipes     Bowls

Time 39m

Yield 4

Number Of Ingredients 7

1 (16 ounce) package linguine pasta
3 cups broccoli florets
3 carrots, peeled and sliced
2 teaspoons vegetable oil
1 pound beef sirloin steak, cut into strips
1 ½ cups Asian toasted sesame dressing (such as Kraft®)
¼ cup teriyaki sauce

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine until firm to the bite, about 9 minutes. Add broccoli and carrots; cook until linguine is tender, about 2 minutes more. Drain.
  • Heat oil in a large nonstick skillet or wok. Add steak slices; cook and stir until browned on all sides, about 4 minutes. Stir in sesame dressing and teriyaki sauce. Cook until sauce is thickened, about 2 minutes.
  • Stir linguine, broccoli, and carrots into the sauce. Increase heat to high and cook until noodles are slightly browned, 2 to 3 minutes.

Nutrition Facts : Calories 1055.2 calories, Carbohydrate 101.8 g, Cholesterol 60.3 mg, Fat 56.2 g, Fiber 7.9 g, Protein 40.1 g, SaturatedFat 10.4 g, Sodium 1715.7 mg, Sugar 17 g

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