Turkey Lentil Chili Food

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TURKEY LENTIL CHILI



Turkey Lentil Chili image

Turkey Lentil Chili with GROUND or LEFTOVER holiday turkey, lentils, beans and bold spices. A healthy chili loaded with flavor.

Provided by Bernie

Categories     Main Course

Number Of Ingredients 19

1 tablespoon oil (vegetable or olive oil )
1 pound ground turkey (OR 2 - 2 1/2 cups leftover turkey)
1 medium onion (chopped)
1 bell pepper (any color, diced)
1 small jalapeno (seeded, finely diced)
2 stalks celery (chopped)
3 cloves garlic (grated)
salt and pepper
1 cup dry lentils
15 ounce can black beans ( drained and rinsed )
15 ounce can tomato sauce (+ 1/2 can of water)
14 ounces can diced tomatoes
1 whole lime
3 cups V8 juice ((24 ounces))
2 tablespoons chili powder
1 teaspoon cumin
3 tablespoons cilantro (chopped)
1 cup corn (frozen or canned)
1/4 to 1/2 teaspoon ground cayenne pepper

Steps:

  • Gather the ingredients then chop the onion, bell pepper and celery. Finely mince the jalapeno and grate the garlic then set it all aside.
  • Drizzle the olive oil to a large pot over medium heat then drop in the ground turkey and season it with salt and pepper to taste, letting it sear.
  • Add the onion, bell pepper, jalapeno, celery and garlic and continue cooking 3-4 minutes or until the vegetables are tender breaking up the turkey with a spoon or spatula while it cooks.
  • Pour in the lentils, rinsed and drained black beans, tomato sauce, water, V-8 juice, diced tomatoes, lime juice, chili powder, cumin, 1 teaspoon of salt and 1/4 teaspoon of pepper then stir well to blend.
  • Cover and cook over medium-low heat 25-30 minutes or until the lentils are tender, stirring occasionally so they don't stick to the bottom of the pot.
  • Last add the chopped cilantro and (optional) corn then taste for salt and if you want it spicier, add 1/4 to 1/2 teaspoon of ground cayenne pepper and serve with your favorite toppings.

TURKEY LENTIL CHILI



Turkey Lentil Chili image

Make and share this Turkey Lentil Chili recipe from Food.com.

Provided by kwlabear

Categories     Lentil

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 cup lentils
1 green pepper, chopped
1 onion, chopped
1 can chopped tomato
1 (6 ounce) can tomato sauce
2 tablespoons chili powder
1 tablespoon ground cumin
1 cup water

Steps:

  • Saute Onion and Pepper Using either Olive oil or Pan Spray; Remove from heat Brown Turkey, then add spices, onion and pepper, tomatoes, sauce and lentils.
  • Simmer about 1 hour or until done.
  • Add Water as needed to keep Chili from sticking to bottom of pan.

TURKEY-LENTIL CHILI



Turkey-Lentil Chili image

This is such a great and filling recipe, you hardly notice it's good for you!

Provided by GG

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h10m

Yield 12

Number Of Ingredients 15

2 cups dry lentils
2 quarts vegetable broth
2 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1 large onion, chopped
2 stalks celery, chopped
1 pound turkey sausage
2 tomatoes, peeled, seeded, and chopped
1 teaspoon ground turmeric
1 teaspoon ground cumin
½ teaspoon dried thyme leaves
1 pinch crushed red pepper flakes
sea salt to taste
1 (8 ounce) container plain lowfat yogurt
¼ cup chopped fresh parsley for garnish

Steps:

  • Bring lentils and vegetable broth to a boil in a large pot over high heat. Reduce heat to medium, and simmer for 10 minutes.
  • Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the garlic, onion, celery, and sausage; cook and stir until the sausage is crumbly and no longer pink, about 10 minutes. Stir in tomatoes, turmeric, cumin, thyme, and red pepper flakes; cook 5 minutes more.
  • Stir the sausage mixture into the simmering lentils. Continue simmering until the lentils are tender, 20 to 30 minutes. Season to taste with salt. Garnish each serving with a dollop of yogurt and a sprinkle of chopped parsley to serve.

Nutrition Facts : Calories 240.3 calories, Carbohydrate 26.8 g, Cholesterol 29.7 mg, Fat 7.2 g, Fiber 11.1 g, Protein 17.5 g, SaturatedFat 1.7 g, Sodium 669.9 mg, Sugar 5.2 g

TURKEY LENTIL CHILI



Turkey Lentil Chili image

[DRAFT]

Provided by Food Network

Time 1h55m

Yield 4 to 6 servings

Number Of Ingredients 13

1 pound ground turkey
1 medium onion, chopped
2 cloves garlic, minced
1 package Mrs. Dash ® Chili Seasoning Mix (1.25 ounces)
2 tablespoons olive oil
1 cup chicken stock
One 28-ounce can crushed tomatoes
1 bay leaf
2 cups canned kidney beans
2 cups canned lentils
Sour cream, for serving
2 tablespoons chopped fresh cilantro
Warm cornbread, for serving

Steps:

  • Combine the turkey, onion and garlic in a medium bowl. Mix in the Mrs. Dash Chili Seasoning Mix. Refrigerate for 30 minutes to let the flavors meld. Heat the oil in a large pot or Dutch oven over medium-high heat. Add the turkey mixture and cook until browned. Add the chicken stock, tomatoes and bay leaf. Bring to a boil, reduce the heat to a low simmer and cook for 1 hour. Add the kidney beans and lentils and cook for 10 minutes. Serve the chili with a dollop of sour cream, a sprinkle of cilantro and cornbread on the side.

HEALTHY LENTIL CHILI



Healthy Lentil Chili image

This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 6 servings

Number Of Ingredients 16

1 tablespoon olive oil
1 large onion, diced
1 red, orange or yellow bell pepper, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
2 tablespoons chili powder
1 1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
4 cups low-sodium vegetable broth
Two 14.5-ounce cans fire-roasted diced tomatoes
One 15-ounce can navy beans or another small white bean (do not drain)
1 cup dried brown lentils
1 dried bay leaf
1 tablespoon red wine vinegar
Shredded reduced-fat Cheddar, plain yogurt, pickled jalapenos and crushed tortilla chips, for serving (all are optional)

Steps:

  • Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
  • Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
  • Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.

QUINOA TURKEY CHILI



Quinoa Turkey Chili image

This heart-healthy turkey quinoa chili is not only tasty, it's a vitamin and protein powerhouse! -Sharon Giljum, San Diego, California

Provided by Taste of Home

Categories     Lunch

Time 1h15m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 21

1 cup quinoa, rinsed
3-1/2 cups water, divided
1/2 pound lean ground turkey
1 large sweet onion, chopped
1 medium sweet red pepper, chopped
4 garlic cloves, minced
1 tablespoon chili powder
1 tablespoon ground cumin
1/2 teaspoon ground cinnamon
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) crushed tomatoes
1 medium zucchini, chopped
1 chipotle pepper in adobo sauce, chopped
1 tablespoon adobo sauce
1 bay leaf
1 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup frozen corn, thawed
1/4 cup minced fresh cilantro
Optional toppings: Cubed avocado, shredded Monterey Jack cheese

Steps:

  • In a large saucepan, bring quinoa and 2 cups water to a boil. Reduce heat; cover and simmer for 12-15 minutes or until water is absorbed. Remove from the heat; fluff with a fork and set aside., Meanwhile, in a large saucepan coated with cooking spray, cook the turkey, onion, red pepper and garlic over medium heat until meat is no longer pink and vegetables are tender; drain. Stir in the chili powder, cumin and cinnamon; cook 2 minutes longer. If desired, serve with optional toppings., Add the black beans, tomatoes, zucchini, chipotle pepper, adobo sauce, bay leaf, oregano, salt, pepper and remaining water. Bring to a boil. Reduce heat; cover and simmer for 30 minutes. Stir in corn and quinoa; heat through. Discard bay leaf; stir in cilantro. Serve with optional toppings as desired.Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth or water if necessary.

Nutrition Facts : Calories 264 calories, Fat 5g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 514mg sodium, Carbohydrate 43g carbohydrate (4g sugars, Fiber 9g fiber), Protein 15g protein. Diabetic Exchanges

LENTIL CHILI



Lentil Chili image

This is a lower fat alternative to chili. It is nicely seasoned, tastes great on a cold winter day and freezes well. This makes a delicious meal served with cornbread or crusty rolls. As this makes quite a bit, I usually put it into 2-quart containers, cool and freeze. The night before I am going to serve it, I put it in the refrigerator and allow it to defrost. Then heat and enjoy!

Provided by PaulaG

Categories     Poultry

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 14

1 lb lean ground turkey
1 medium onion, chopped
2 -3 garlic cloves, minced
5 -6 cups chicken broth
2 cups lentils, rinsed
1 (15 ounce) can tomato sauce
1 (14 1/2 ounce) can dice cut canned tomatoes
1 tablespoon chili powder
1 teaspoon ground cumin
2 -3 teaspoons epazote
1 teaspoon crushed red pepper flakes
salt and pepper
green onion, sliced
cheddar cheese, grated

Steps:

  • In a heavy stock pot, saute the onion and garlic until onion is transparent.
  • Crumble in the ground turkey and cook until turkey is cooked through, stirring frequently.
  • Add from broth through epazote, stir to blend, bring to a boil; reduce heat, cover and cook on medium heat for 30 to 40 minutes or until lentils are tender.
  • At end of the cooking time, season with salt, pepper and red pepper flakes.
  • Garnish with sliced green onions and grated cheddar cheese.

LENTIL CHILI



Lentil Chili image

Cumin and chili powder perk up this saucy lentil and ground turkey blend from Noel Egert Diebel of Richland, Washington.

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 8 servings.

Number Of Ingredients 9

1 pound lean ground turkey
1 can (49 ounces) reduced-sodium chicken broth
2 cups lentils, rinsed
1 can (15 ounces) tomato sauce
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, cook turkey over medium heat until no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until lentils are tender.

Nutrition Facts : Calories 278 calories, Fat 5g fat (1g saturated fat), Cholesterol 45mg cholesterol, Sodium 918mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 12g fiber), Protein 25g protein. Diabetic Exchanges

SPOOKY SLOW COOKER TURKEY LENTIL CHILI



Spooky Slow Cooker Turkey Lentil Chili image

This is a favorite of ours for Halloween. Pop it in the slow cooker before work and dinner for the crew is ready in time for Trick or Treat! Serve with Cheddar cheese and chives or 'Boo' chips for a festive flair.

Provided by Annie Gladding

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 6h20m

Yield 12

Number Of Ingredients 14

2 ½ pounds lean ground turkey
2 (14.5 ounce) cans Italian-style diced tomatoes
1 pound cooked lentils
1 (14.5 ounce) can pumpkin puree
1 (14.5 ounce) can pinto beans, rinsed and drained
1 (12 ounce) package frozen pearl onions
1 (8 ounce) can chopped green chile peppers
3 cloves garlic, minced
1 cup water
¼ cup brown sugar
¼ cup chili powder
2 tablespoons pumpkin pie spice
1 tablespoon onion powder
salt and ground black pepper to taste

Steps:

  • Cook turkey in a nonstick skillet over medium heat until browned, 5 to 8 minutes. Drain.
  • Transfer turkey to a slow cooker. Add tomatoes, lentils, pumpkin puree, pinto beans, pearl onions, green chile peppers, and garlic. Stir in water, brown sugar, chili powder, pumpkin pie spice, onion powder, salt, and pepper.
  • Cover and cook on Low until flavors combine, 6 to 10 hours.

Nutrition Facts : Calories 261.8 calories, Carbohydrate 29.9 g, Cholesterol 68.3 mg, Fat 1.7 g, Fiber 7.5 g, Protein 31.7 g, SaturatedFat 0.5 g, Sodium 688.9 mg, Sugar 10.1 g

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