Beef Chorizo And Sweet Potato Hash Food

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SWEET POTATO AND CHORIZO HASH



Sweet Potato and Chorizo Hash image

A traditional breakfast hash with a few twists. Some extra herbs, a sweet potato instead of an eastern or Yukon potato, and chorizo instead of corned beef, bacon, or sausage.

Provided by dtreglia

Categories     Side Dish     Potato Side Dish Recipes     Hash Brown Potato Recipes

Time 35m

Yield 2

Number Of Ingredients 8

2 tablespoons olive oil
1 medium sweet potato, peeled and cut into 1/2-inch cubes
1 teaspoon chopped fresh rosemary
salt and ground black pepper to taste
1 medium onion, diced
½ teaspoon ground cumin
¼ teaspoon cayenne pepper
1 link Spanish chorizo sausage, casing removed, chopped

Steps:

  • Heat oil in a skillet over medium heat. Add sweet potato to the hot oil and saute, stirring and lowering the heat if necessary to avoid burning, about 5 minutes. Add rosemary, salt, and pepper, and cook until potato begins to soften, about 5 minutes more.
  • Stir in onion, cumin, and cayenne pepper; cook until onions are soft, 5 to 7 minutes. Add chorizo and increase heat to medium-high. Cook and stir until potatoes are tender (not mushy) and brown and chorizo becomes crisp, 1 to 2 minutes.

Nutrition Facts : Calories 339.8 calories, Carbohydrate 28.9 g, Cholesterol 21 mg, Fat 22.4 g, Fiber 4.5 g, Protein 6.7 g, SaturatedFat 5 g, Sodium 328.7 mg, Sugar 7.1 g

CHORIZO AND SWEET POTATO HASH



Chorizo and Sweet Potato Hash image

Sweet potato breakfast hash with crumbled chorizo sausage and diced scallions-this super satisfying one skillet breakfast is a perfect way to greet a crisp autumn morning.

Provided by Fresh Off The Grid

Categories     Breakfast

Time 20m

Number Of Ingredients 8

1 medium-size sweet potato (peeled if desired)
2 green onions
1 tablespoon oil
2 oz crumbly chorizo (or Soyrizo)
1 teaspoon maple syrup
⅛ teaspoon cinnamon
2 eggs
Salt to taste

Steps:

  • Cut the sweet potato into ¼-½ inch dice and finely chop the green onions (green + light green parts).
  • Heat the oil in a skillet over medium-high heat. Once the oil is shimmering, add the sweet potato. Toss to coat, then cook for 5 minutes, stirring occasionally, until just beginning to soften.
  • Add the green onions and cook for an additional 5 minutes.
  • Once the potatoes are tender, add the chorizo. Cook for 2 minutes or until cooked through. Add the maple syrup and cinnamon, and season with salt as needed. Stir to combine.
  • Make two wells in the hash and crack an egg into each. Cook the eggs to your liking - we cover our skillet with a lid for about 2 minutes to make sunny side up eggs.
  • Serve & enjoy!

Nutrition Facts : Calories 267 kcal, Carbohydrate 4 g, Protein 12 g, Fat 22 g, SaturatedFat 6 g, Cholesterol 188 mg, Sodium 415 mg, Sugar 2 g, ServingSize 1 serving

SMASHED POTATO-CHORIZO HASH



Smashed Potato-Chorizo Hash image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

1/4 cup apple cider vinegar
1 teaspoon sugar
1/2 small red onion, thinly sliced
1 1/2 pounds baby red potatoes
Kosher salt
8 ounces shishito peppers, stemmed and halved crosswise
8 ounces thin asparagus, trimmed and cut into 1 1/2-inch pieces
1/4 cup extra-virgin olive oil
Freshly ground pepper
1/2 teaspoon smoked paprika, plus more for topping
2 to 3 links fresh chorizo (about 9 ounces total), casings removed
4 large eggs
1/2 cup fresh parsley, chopped

Steps:

  • Position racks in the upper third and middle of the oven; preheat the broiler. Whisk the vinegar and sugar in a small bowl until dissolved. Stir in the red onion and set aside.
  • Put the potatoes in a medium saucepan and cover with cold water by 1 inch; season with salt. Bring to a boil and cook until the potatoes are tender, 12 to 15 minutes.
  • Meanwhile, toss the shishitos and asparagus with 1 tablespoon olive oil and a big pinch each of salt and pepper on a baking sheet.
  • Drain the potatoes and toss with 2 tablespoons olive oil and the paprika; season with salt and pepper. Spread out on a second baking sheet and smash the potatoes using the bottom of a glass. Broil the potatoes on the upper oven rack and the shishitos and asparagus on the middle rack until the potatoes are browned and the shishitos and asparagus are tender, 10 minutes.
  • Meanwhile, cook the chorizo in the remaining 1 tablespoon olive oil in a nonstick skillet over medium-high heat until browned, 5 minutes. Remove to a plate. Add 4 eggs to the skillet and cook until the whites are set, 3 to 4 minutes; season with salt and pepper. Divide the potatoes, shishitos and asparagus among plates. Top with the chorizo, red onion (drained) and fried eggs. Sprinkle with the parsley and paprika.

BEEF CHORIZO AND SWEET POTATO HASH



Beef Chorizo and Sweet Potato Hash image

The unique spice blend combined with the perky squeeze of lemon creates a flavour combo reminiscent of chorizo. The sweet potatoes and addition of eggs make it a perfect meal for breakfast, brunch or dinner.

Provided by Fareen Jadavji Jessa

Number Of Ingredients 15

2 dried ancho or chipotle chilis
1 dried New Mexico chili
2 tsp EACH ground cumin, and coriander
2 tsp EACH paprika, and salt
1 tsp ground oregano
2 cloves garlic, peeled
1 small onion, coarsely chopped
¼ cup lemon juice
¼ cup water
1 tbsp canola oil
1 cup sweet potatoes, cut into cubes
1 small onion, diced 2 cloves garlic, minced
2 lb (1 kg) Lean Ground Beef
4 eggs
Garnish: fresh torn cilantro, diced green onion and tomato (optional)

Steps:

  • Place the dried chili peppers in a glass bowl and cover with boiling water. Let the peppers sit for 15 minutes until soft. Once softened, cut off the stems and place in a blender along with the spices, garlic, onion, lemon juice and water. Blend until it becomes a paste.
  • In large bowl, mix the chili paste with the ground beef until well combined; set aside. Heat oil in a pan. Cook the sweet potatoes, onions and garlic until the potatoes soften. Remove from the pan; set aside.
  • Add ground beef and chili mixture to the pan; cook through, stirring often and breaking up with a wooden spoon. Remove half the ground beef with a slotted spoon and set it aside. To the remaining ground beef in the pan, stir in the softened sweet potato and onion.
  • Crack the eggs on top of the simmering beef mixture. Add tight fitting lid and simmer until eggs are done as you like - keep peeking to check. Garnish with cilantro, green onions and tomatoes if desired.
  • Freeze the extra cooked beef in tightly sealed container as a shortcut to making the recipe another time in the future.

SWEET POTATO, CHICKPEA & CHORIZO HASH



Sweet potato, chickpea & chorizo hash image

Bypass the washing-up with this spicy one-pot dish

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7

600g sweet potatoes , diced
1 tbsp sunflower oil
1 large red onion , thinly sliced
400g cooking chorizo sausages , skinned and crumbled
400g can chickpeas , rinsed and drained
4 large eggs
1 green chilli , thinly sliced into rings

Steps:

  • Boil the sweet potatoes for 8 mins until tender, then drain. Meanwhile, heat the oil in a large ovenproof pan and cook the onion and chorizo for 5 mins until softened. Add the sweet potatoes and chickpeas and cook for 5 mins more. Roughly break the mixture up with a fork, then flatten it down lightly to form a cake. Cook for a further 8 mins, without stirring, until cooked through, crispy and golden on the bottom.
  • Heat grill to high. Break the eggs onto the hash, season, then place the pan under the grill and cook for 2-3 mins until the whites are set. Sprinkle with chilli to serve.

Nutrition Facts : Calories 783 calories, Fat 52 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 34 grams protein, Sodium 4.97 milligram of sodium

CHORIZO & SWEET POTATO HASH



Chorizo & Sweet Potato Hash image

A quick, easy, and healthy one-pan breakfast that is sure to satisfy any guest! Made with chorizo, tender sweet potatoes, fresh vegetables, and savory spices, this Chorizo & Sweet Potato Hash is a crowd pleaser!

Provided by Aaron Dodson

Time 45m

Yield 4 - 6 Servings

Number Of Ingredients 17

1 lb - chorizo, ground
2 tbsp - extra virgin olive oil
½ cup - yellow onion, diced
½ cup - red onion, diced
1 cup - bell pepper, diced
2 cups - medium sweet potatoes, peeled and diced
1 tbsp - garlic, minced
1 tsp - paprika
1 tbsp - Italian seasoning
½ tsp - sage, ground
½ tsp - chili powder
¼ cup - chicken or vegetable stock/broth
2 cups - spinach or kale, chopped (or a mix)
4 - 6 each - eggs (optional)
2 tbsp - scallions, chopped
To Taste - kosher salt
To Taste - ground black pepper

Steps:

  • In a large skillet over medium-high heat, add the ground chorizo and brown (about 6 - 8 minutes). When browned, transfer the sausage to a bowl and set aside. Leave the fat from the chorizo in the skillet.
  • Add the extra virgin olive oil, chopped onions, chopped peppers, and diced sweet potatoes to the same skillet. Cook for 12 - 15 minutes or until the potatoes and vegetables are tender. Make sure to stir occasionally.
  • Add the minced garlic, paprika, Italian seasoning, ground sage, and chili powder. Mix until fully combined.
  • Add chorizo and spinach or kale. Cook for another 8 - 10 minutes, or until chorizo is fully cooked. Make sure to stir occasionally.
  • Add the chicken or vegetable stock or broth. Cook until the liquid evaporates (about 2 minutes).
  • Season the hash to taste with kosher salt and ground black pepper. Remove from the heat. If using eggs, fry up 4 - 6 eggs in a separate skillet to serve on top of the hash. Serve hot and enjoy!

Nutrition Facts :

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