LOW-FAT BLUEBERRY SCONES (USING HEART HEALTHY BISQUICK MIX)
Tender little scones that mix together in a snap using Bisquick Mix. Rather than kneading the sticky dough like traditional scone recipes, I use a cookie scoop to portion out eight scones. If you use Heart-Healthy Bisquick, each scone has about 60 calories and 1 G. fat. The nutrition info shows higher values because REGULAR Bisquick is the only product in the current database.
Provided by CookinDiva
Categories Scones
Time 20m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- NOTE: I make these scones using the "Bisquick Heart Healthy" lower fat product, but the nutrition content stated is for Standard Bisquick.
- In a large bowl, gently toss Bisquick Mix, sugar and blueberries. If you have a fresh lemon, you can also add 1 t. lemon ZEST for a great flavor boost. Set aside dry mixture.
- In a 1 cup measure, whisk milk and egg together.
- Pour liquids into Bisquick bowl and use a fork to mix things together gently. Use a large cookie scoop to portion out 8 dollops of dough onto parchment paper.
- Use wet fingers to flatten each scone slightly.
- Bake 400 degrees for 10 minutes or until edges are browning.
- Glaze: Mix lemon juice with Confectioners Sugar to achieve a thin consistency. Drizzle over cooled scones.
- NOTE: Due to low fat content, these probably won't freeze very well, so make them and eat them!
Nutrition Facts : Calories 162.2, Fat 4.5, SaturatedFat 1.3, Cholesterol 24.5, Sodium 254.8, Carbohydrate 27.6, Fiber 0.8, Sugar 14.2, Protein 3
BISQUICK MIX
Make and share this Bisquick Mix recipe from Food.com.
Provided by Graybert
Categories High In...
Time 10m
Yield 6 cups
Number Of Ingredients 4
Steps:
- Mix all ingredients well until crumbly.
- Keep in a sealed container on shelf until ready to use.
E-Z LOW FAT BISQUICK MIX
Make and share this E-Z Low Fat Bisquick Mix recipe from Food.com.
Provided by Aroostook
Categories Low Cholesterol
Time 5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix together.
- Cover tightly and store.
- Use water, buttermilk or skim milk to moisten.
Nutrition Facts : Calories 318.9, Fat 0.6, SaturatedFat 0.1, Cholesterol 3, Sodium 811.6, Carbohydrate 66.8, Fiber 1.4, Sugar 20.3, Protein 10.7
LOW FAT BISQUICK SUBSTITUTE
Taken from recipesource. Use in recipes calling for Bisquick-type baking mix. (Have not tried it myself)
Provided by WaterMelon
Categories Low Cholesterol
Time 10m
Yield 5 cups
Number Of Ingredients 8
Steps:
- Mix dry ingredients in food processor or electric mixer.
- Slowly pour in the oil as the machine is running.
- Scrape the sides of the bowl with a rubber spatula.
- Mix thoroughly again.
- Store in an airtight container in the freezer.
MASTER BAKING MIX (LOW FAT BISQUICK SUBSTITUTE)
I found this low fat baking mix recipe from www.recipesource.com imported from Meal Master and thought I'll share it with all of you. Nutritional Advantages: More protein, more calcium, no partially hydrogenated or hydrogenated fats. Increased fiber, folacin, potassium, phosphorous, copper, manganese, iron, magnesium, pantothenic acid, Vitamins, B1, B2, B6, zinc, B12, A, niacin.
Provided by bbgrl79ca
Categories Breads
Time 30m
Yield 5 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients in food processor using a metal blade, or with an electric mixer.
- Slowly pour in the oil as the machine is running.
- Scrape the sides of the bowl with a rubber spatula.
- Mix thoroughly once again.
- Store in a covered container in the freezer.
- Makes 5 cups of mix.
- Use in recipes calling for Bisquick- type baking mix.
Nutrition Facts : Calories 586.4, Fat 20.3, SaturatedFat 1.7, Cholesterol 3, Sodium 1970.9, Carbohydrate 87.4, Fiber 6.8, Sugar 8.1, Protein 18.2
HEALTHY BISQUICK MIX (WHOLE WHEAT & NO TRANS FATS)
Make and share this Healthy Bisquick Mix (Whole Wheat & No Trans Fats) recipe from Food.com.
Provided by CASNAVY
Categories High In...
Time 10m
Yield 5 1/2 cups, 44 serving(s)
Number Of Ingredients 5
Steps:
- 1. Combine dry ingredients well in a large bowl.
- 2. Rub in the oil with fingers to make fine crumbs.
- 3. Store in a large ziplock bag in the refrigerator. Makes 5 1/2 cups.
- See may other recipes that use this biquick mix:.
- Impossible Taco Pie.
- Impossible Quiche.
- Impossible Pumpkin Pie.
FAT FREE BAKING MIX (LIKE BISQUICK) COPYCAT - CLONE
Make and share this Fat Free Baking Mix (Like Bisquick) Copycat - Clone recipe from Food.com.
Provided by natsxox
Categories Low Cholesterol
Time 1m
Yield 1 box, 24 serving(s)
Number Of Ingredients 7
Steps:
- Mix together.
- You will need to tightly cover and store.
- Stir before using.
LOW FAT BISQUICK MIX
This is a great way to make low fat Bisquick mix at home! I found this recipe a few years ago on a cooking site, posted by a member named ChefJeb. I've made it many times and it always works perfectly! I make a batch and keep it in a zip lock bag, so that its always ready when I need it for a recipe! You just add any kind of milk...
Provided by Lillian Russo
Categories Other Snacks
Time 10m
Number Of Ingredients 7
Steps:
- 1. Mix together all ingredients.
- 2. Store in an airtight container.
- 3. Use any kind of milk...low fat, skim, etc. to moisten when ready to use!
BISQUICK BANANA BREAD (LOW FAT)
Delicious and healthy banana bread made with Heart Smart Bisquick mix. Fun and easy to make. Great taste without the guilt!
Categories Snacks Brunch Brunch Snacks Low Fat Low Fat Snacks Breakfast Snacks Breakfast
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees.
- Spray loaf pan (9x5x3 in) with Pam or other non-stick cooking spray.
- Batter:
- Mash bananas and mix with sugar, egg substitute, applesauce, and vanilla.
- Stir in Bisquick mix and nutmeg, just until incorporated. Do not over-mix as it will toughen the bread.
- Pour batter into pan.
- Topping:
- Chop 1/4 cup nuts and mix with brown sugar and flax seed meal. Sprinkle on top of batter and sprinkle with cinnamon. Bake for about 1 hour or more until toothpick inserted comes out clean.
- Let cool for about 5-10 minutes, remove from pan and place on baking rack to cool.
- Slice and serve. Enjoy!!!
Nutrition Facts : Nutritional Info Servings Per Recipe 12 Amount Per Serving Calories
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