Pennsylvania Dutch Ham And String Beans Food

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HAM AND GREEN BEAN SOUP



Ham and Green Bean Soup image

This ham and green bean soup recipe is inspired by the flavors of Pennsylvania Dutch Cuisine. An easy to make dish of healthy and hearty comfort food all in one pot.

Provided by Patti Estep

Categories     Dinner Recipes

Time 1h20m

Number Of Ingredients 8

3 tablespoons vegetable oil
3-4 cups green geans
3/4 cup diced onion
2 pounds ham steak cut up
2 large white potatoes peeled and diced
1 quart of beef stock
1/2 cup cider vinegar
1/2 teaspoon black pepper

Steps:

  • In a large stockpot saute onions in the vegetable oil for 2 - 5 minutes until soft and translucent.
  • Add ham and saute for another 5 minutes.
  • Add green beans, potatoes, black pepper, and broth.
  • Bring to a boil then reduce heat and simmer for approximately 40 minutes.
  • Add vinegar and simmer for another 5-10 minutes.
  • Serve warm.

Nutrition Facts : Calories 281 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 51 milligrams cholesterol, Fat 10 grams fat, Fiber 2 grams fiber, Protein 27 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1686 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat

PENNSYLVANIA DUTCH HAM AND STRING BEANS



Pennsylvania Dutch Ham and String Beans image

A hearty, one-pot, traditional Pennsylvania Dutch meal great for using up left-over ham from holiday dinners.

Provided by A Coalcracker in the Kitchen

Categories     Entree     Soup

Number Of Ingredients 8

2 ham hocks OR a 3 to 4 pound bone-in ham end
Cold water (to cover in pot)
3 to 4 pounds cleaned (ends removed) fresh green beans OR frozen green beans
1 large onion, large dice
2 to 2 1/2 pounds peeled potatoes, cut into chunks approximately 1 to 1 1/2 inches.
Optional if needed - ham flavor bouillon to taste
Optional when cooking - small splash cider, white, or red wine vinegar
Salt and pepper to taste (add salt after tasting the final broth!)

Steps:

  • Place ham in a large pot with lid, cover with water, and bring to boil. Reduce to simmer and cook 1-1/2 to 2 hours to get nicely tender ham and a rich broth. Ham hocks may take longer to cook to fall-apart tender, but that is the stage you want them at.
  • Remove ham from pot, set aside, and allow to cool enough to handle. When cool, pull ham from bone and cut into chunks or pull into shreds.
  • Taste broth. You want a nice rich broth, if necessary, add some ham bouillon to enrich to your taste.
  • Place chunks of ham, diced onion, green beans, and potatoes into pot with broth and bring to boil. Reduce to simmer and cook slowly until beans and potatoes are very tender, about 45 minutes to an hour.
  • Serve in bowls with plenty of broth and, if desired, vinegar on the side to add to taste.

Nutrition Facts :

PENNSYLVANIA DUTCH HAM, GREEN BEANS, AND POTATOES



Pennsylvania Dutch Ham, Green Beans, and Potatoes image

This is a humble and simple dinner made with leftover ham, yellow potatoes, and green beans that is perfect for a chilly winter evenings.

Provided by Amy (Savory Moments)

Number Of Ingredients 4

1 ham hock (or very meaty leftover ham bone)
4 medium-large yellow potatoes, chopped into 1-inch pieces
1 lb frozen or fresh and trimmed green beans
salt and freshly ground black pepper, to taste

Steps:

  • Place the ham hock in a large soup pot or Dutch oven and cover with water (about 6-8 cups). Bring to a boil over medium heat, then reduce to a simmer and cook for 2-3 hours, until the meat is coming off the bone.
  • Remove the ham hock from the broth and let cool slightly. Remove the bone and fat and shred/chop the meat into bite-sized pieces.
  • Season the broth with salt and pepper. Return the meat to the pot along with the potatoes (if you are using fresh green beans add them as well). Bring back to a boil.
  • Reduce the heat to a simmer (add frozen green beans at this time). Cook until the beans and potatoes are tender.
  • Ladle into bowls and serve.

PENNSYLVANIA DUTCH GREEN BEANS



Pennsylvania Dutch Green Beans image

Make and share this Pennsylvania Dutch Green Beans recipe from Food.com.

Provided by Brad Beckwith

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

6 slices bacon
2 medium onions, chopped
4 teaspoons cornstarch
1 teaspoon salt
1/2 teaspoon dry mustard
2 tablespoons brown sugar
2 tablespoons vinegar
2 (10 ounce) packages frozen cut green beans or 2 (1 lb) cans cut string beans, cooked
1 cup fresh water (or water from cooked frozen bean or 1/2 cup liquid from can plus 1/2 cup water)

Steps:

  • Fry bacon until crisp and drain on paper towel.
  • Saute onion in bacon fat until golden.In small bowl, mix cornstarch, salt, mustard,sugar and vinegar.
  • Add liquid from beans and beat until smooth.
  • Add this mixture to bacon fat in pan and boil until thickened slightly.
  • Add green beans and stir well.
  • Crush bacon and sprinkle on top.
  • May be garnished with sliced hard cooked egg.

Nutrition Facts : Calories 126.7, Fat 7.8, SaturatedFat 2.6, Cholesterol 11.6, Sodium 438.7, Carbohydrate 11.6, Fiber 2.4, Sugar 5.3, Protein 3.3

PENNSYLVANIA DUTCH GREEN BEANS



Pennsylvania Dutch Green Beans image

Green beans that are reminiscent of a wilted spinach salad--that same sweet & sour flavor with the bacon and eggs.

Provided by SharleneW

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

3 slices bacon
1 small onion, sliced
2 teaspoons cornstarch
1/4 teaspoon salt
1/4 teaspoon dry mustard
1 (16 ounce) can green beans (Blue Lake Cut)
1 tablespoon brown sugar
1 tablespoon vinegar
1 hard-boiled egg, chopped

Steps:

  • Cook bacon in large skillet until crisp.
  • Drain, crumble and reserve.
  • Pour off all but 1 tablespoon drippings; add onion, and saute until tender.
  • Blend in cornstarch, salt and mustard.
  • Drain beans, reserving 1/2 cup liquid.
  • Stir reserved liquid into skillet.
  • Cook, stirring constantly, until thickened and bubbly.
  • Stir in sugar and vinegar.
  • Add beans; heat until bubbly-hot.
  • Sprinkle with crumbled bacon and egg.

Nutrition Facts : Calories 106.3, Fat 6.1, SaturatedFat 2, Cholesterol 43, Sodium 207.6, Carbohydrate 9.8, Fiber 2.8, Sugar 3.9, Protein 3.9

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