Beef And Peppers Food

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BEEF AND PEPPERS



Beef and Peppers image

Bell peppers and beef have always complimented each other so putting them together in this main dish was a no brainer. -Anita Foster, Fairmount, Georgia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

2 tablespoons vegetable oil
1-1/4 pounds beef top round steak or top sirloin steak, cut into 1-inch cubes
1 garlic clove, minced
1 medium onion, cut into wedges
1 medium red bell pepper, seeded and cut into strips
1 medium green bell pepper, seeded and cut into strips
1 can (10-1/2 ounces) beef broth
1/4 cup water
3 tablespoons cornstarch
Salt and pepper to taste
Hot cooked rice

Steps:

  • Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

Nutrition Facts : Calories 298 calories, Fat 12g fat (3g saturated fat), Cholesterol 80mg cholesterol, Sodium 303mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein.

BEEF WITH PEPPERS



Beef with Peppers image

I could eat beef stir fry every day of the week.

Categories     main dish     meat

Time 30m

Yield 8 servings

Number Of Ingredients 14

1 1/2 lb. Flank Steak, Sliced Very Thin Against The Grain
1/2 c. Low Sodium Soy Sauce
3 tbsp. Sherry
2 tbsp. Packed Brown Sugar
2 tbsp. Cornstarch
1 tbsp. Minced Fresh Ginger
2 cloves Garlic, Minced
1 tsp. Red Chile Paste (or A Few Dashes Red Chile Oil)
2 tbsp. Canola Oil
1 whole Medium Yellow Onion, Sliced
2 whole Red Bell Peppers, Cored And Sliced Into Rings
1 tbsp. Diced Fresh Jalapeno (or 1 Teaspoon Dice Hot Pepper)
Red Pepper Flakes, For Sprinkling
Cilantro Leaves

Steps:

  • Mix together soy sauce, sherry, brown sugar, cornstarch, ginger, garlic, and chili paste (or chili oil.) Place sliced beef in the mixture and toss to coat. Set aside. Heat 1 tablespoon oil in a large skillet over medium-high to high heat. When it is very hot, throw in the onions and cook for less than a minute. Remove to a separate plate. Return skillet to flame, allow to reheat, and add bell peppers (and hot pepper/jalapeno if using.) Cook for a minute, tossing, until peppers have brown/black bits but are still firm. Remove to a plate. Return skillet to heat and allow to get hot. Add the remaining tablespoon of oil to the skillet. Add 1/3 of the meat mixture, evenly distributing over the surface of the skillet. Allow to sit for 20 to 30 seconds, then turn with tongs. Cook for another 30 seconds, then remove to a separate plate. Repeat with remaining meat until all brown.Reduce heat to low. Add all meat, onions, and peppers to the skillet and toss to combine. Pour in remaining sauce (the sauce the meat marinated in*) and stir. Allow to simmer on low for a few minutes. Sauce will slowly thicken. Turn off heat. *Update/Note: you can also whip up an extra batch of liquid if you do not want to use the same liquid you use for the meat. Turn off boiling water, then throw in noodles. Stir, then allow noodles to sit in hot water for 8 minutes or so (check package directions to be sure.) Drain, then add 1/2 the noodles to stir fry. Toss together, then add more noodles to taste. Add very hot water if needed to thin. Top with cilantro leaves. Serve immediately.

CROCK POT BEEF AND PEPPERS



Crock Pot Beef and Peppers image

I got this recipe from a Flylady email a while back. I half it for a smaller crock pot and it works well.

Provided by Betani

Categories     Steak

Time 8h10m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs lean round steak
2 green peppers, sliced thin
1 small onion, chopped fine
1 cup beef broth
2 tablespoons low sodium soy sauce
1 teaspoon ground ginger
2 garlic cloves, minced
1 teaspoon Worcestershire sauce

Steps:

  • Cut the steak into serving size pieces. If desired, you can brown the meat in a little hot oil before adding to crockpot.
  • Place the thinly sliced pepper rings in bottom of crockpot, reserving a few to place on top of meat if desired.
  • Arrange the meat on peppers evenly, carful not to stack one piece directly on top of another.
  • Mix all other ingredients and pour over meat and peppers.
  • Cover and cook on low for 8-10 hours, or on high for about 4 hours.
  • Serve with mashed potatoes and/or steamed veggies.

Nutrition Facts : Calories 275.3, Fat 7.6, SaturatedFat 2.7, Cholesterol 104.4, Sodium 400.2, Carbohydrate 4.3, Fiber 0.9, Sugar 1.7, Protein 45

STEAK WITH BELL PEPPERS



Steak with Bell Peppers image

Get ready to sizzle...red peppers, onion, garlic and strips of beef sirloin make a tasty stove-top dish that the whole family will enjoy.

Provided by Food Network

Time 40m

Yield 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 boneless beef sirloin steak, 3/4-inch-thick (about 1 pound), cut into thin strips
2 medium red peppers, cut into 2-inch-long strips (about 3 cups)
1 medium onion, cut in half and sliced (about 1 cup)
2 cloves garlic, chopped
1 teaspoon dried oregano leaves, crushed
2 packets Swanson® Flavor Boost¿ Concentrated Beef Broth
1/4 cup water

Steps:

  • Heat 1 tablespoon oil in a 12-inch skillet over medium-high heat. Add the beef and cook until well browned, stirring often. Remove the beef from the skillet. Pour off any fat. Heat the remaining oil in the skillet over medium heat. Add the peppers and onion and cook until the vegetables are tender, stirring occasionally. Add the garlic and oregano to the skillet and cook and stir for 1 minute. Return the beef to the skillet. Stir in the concentrated broth and water and cook until the beef is cooked through.

THE BEST STUFFED PEPPERS



The Best Stuffed Peppers image

We've made this classic easier and faster by using the microwave to par-cook the peppers, saving you about 45 minutes of cook time! This is a great recipe to use up leftover rice. Be sure to really pile in the filling (mounding it is ok) as it will shrink as it cooks.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 13

6 large red, orange or yellow bell peppers
3 tablespoons olive oil
1 pound ground beef
2 medium onions, chopped
4 cloves garlic, finely grated
2 teaspoons thyme leaves
Kosher salt and freshly ground black pepper
4 plum tomatoes, cored and cut into 1/2-inch pieces
2 tablespoons tomato paste
1 cup dry white wine
1 cup low-sodium chicken broth
2 cups cooked rice
2 cups shredded Muenster cheese

Steps:

  • If your peppers don't sit upright on your cutting board, trim about 1/8-inch off the bottoms to even them out so they can stand without falling over. Cut the top off each pepper about 1/2-inch down. Remove and discard the stems, then finely chop the remaining flesh from the tops. Scoop out the seeds and as much of the membranes as you can. Place the peppers in a large microwave-safe bowl with 1/2 cup water. Cover with plastic wrap and microwave on high power for 12 minutes. Carefully uncover and let them sit until ready to assemble.
  • Heat 2 tablespoons of the oil in a large skillet over medium-high heat. Spread the beef in an even layer and cook undisturbed until lightly browned, about 3 minutes. Toss and continue to cook, breaking up any clumps with the back of a spoon and scraping up any browned bits from the pan until the meat is lightly browned all over, 6 to 8 minutes. Transfer the browned meat to a large bowl with a slotted spoon.
  • Reduce the heat to medium. Heat the remaining 1 tablespoon oil and add the reserved chopped peppers, onions, garlic, thyme, 4 teaspoons salt and 1/2 teaspoon pepper and cook, stirring occasionally, until tender but not browned, 10 to 12 minutes. Add the tomatoes and cook, stirring occasionally, until falling apart and much of the liquid has evaporated, about 7 minutes.
  • Stir in the tomato paste and cook, stirring constantly until brick red colored, about 1 minute. Stir in the wine and cook until the mixture is reduced, very thick and no smell of alcohol remains, 6 to 8 minutes. Add the broth and bring to a boil. Transfer to the bowl with the beef. Stir in the rice until completely combined. (The mixture will be wet.) Season with salt and pepper.
  • Arrange a rack in the center of the oven and preheat to 450 degrees F.
  • Place the peppers cut-side up in a 13-by-9-inch baking dish. Spoon the filling into the peppers, gently pressing it in with the back of a spoon. Be careful not to overstuff and split the sides of the peppers. Bake for 15 minutes. Then top with the cheese and continue baking until the filling is heated through and the cheese is browned in spots, 10 to 12 minutes.

PEPPER BEEF



Pepper Beef image

This goes together so easily for a quick week day dinner. Flavor combination was just right for us. Cook time does not include the marinade.

Provided by Nimz_

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon soy sauce
1 tablespoon garlic, minced
1/4 teaspoon red pepper flakes (feel free to use more)
1 lb tenderloin or 1 lb rib eye steak
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 small red bell pepper, cut into thin strips
1 small yellow bell pepper, cut into thin strips
1 small red onion, but into thin strips
1/4 cup stir-fry sauce
2 tablespoons rice wine or 2 tablespoons dry white wine
1/4 cup coarsely chopped fresh parsley
hot cooked white rice (optional) or Chinese egg noodles (optional)

Steps:

  • Combine soy sauce, garlic and pepper flakes in medium bowl.
  • Cut beef lengthwise in half, then crosswise into thin slices.
  • Toss beef with soy sauce mixture and marinade for at least 30 minutes (or overnight).
  • Heat wok or large skillet over medium-high heat.
  • Add 1 tablespoon oil and heat until hot.
  • Add half of beef mixture.
  • Stir-fry until beef is barely pink in center.
  • Remove.
  • Repeat with remaining beef mixture.
  • Remove and set aside.
  • Heat remaining 1 tablespoon oil in wok and add bell peppers and onion.
  • Reduce heat to medium.
  • Stir-fry 6-7 minutes until vegetables are crisp-tender.
  • Add stir-fry sauce and wine.
  • Stir-fry 2 minutes or until heated through.
  • Return beef along with any accumulated juices to wok and heat through.
  • Sprinkle with parsley and serve over rice, if desired.

CHINESE PEPPER STEAK



Chinese Pepper Steak image

A delicious meal, served with boiled white rice, that's easy and made from items that I've already got in my cupboards! My mother clipped this recipe from somewhere and it became a specialty of mine; however, I've been unable to find the original source.

Provided by Kim Wilson

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 9

1 pound beef top sirloin steak
¼ cup soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
½ teaspoon ground ginger
3 tablespoons vegetable oil, divided
1 red onion, cut into 1-inch squares
1 green bell pepper, cut into 1-inch squares
2 tomatoes, cut into wedges

Steps:

  • Slice the steak into 1/2-inch thick slices across the grain.
  • Whisk together soy sauce, sugar, cornstarch, and ginger in a bowl until the sugar has dissolved and the mixture is smooth. Place the steak slices into the marinade, and stir until well-coated.
  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat, and place 1/3 of the steak strips into the hot oil. Cook and stir until the beef is well-browned, about 3 minutes, and remove the beef from the wok to a bowl. Repeat twice more, with the remaining beef, and set the cooked beef aside.
  • Return all the cooked beef to the hot wok, and stir in the onion. Toss the beef and onion together until the onion begins to soften, about 2 minutes, then stir in the green pepper. Cook and stir the mixture until the pepper has turned bright green and started to become tender, about 2 minutes, then add the tomatoes, stir everything together, and serve.

Nutrition Facts : Calories 311.6 calories, Carbohydrate 17 g, Cholesterol 69.2 mg, Fat 15.4 g, Fiber 1.7 g, Protein 26.1 g, SaturatedFat 3.4 g, Sodium 972.4 mg, Sugar 9.6 g

CHINESE BEEF AND PEPPERS



Chinese Beef and Peppers image

This dish is not going to taste like the Americanized yet popular version at Chinese takeouts. Way way better! Enjoy!

Provided by Marsha Gardner

Categories     Beef

Number Of Ingredients 11

1 lb flank steak
1 1/2 Tbsp soy sauce
1/2 Tbsp rice wine
1/2 Tbsp sugar
1 1/2 medium green bell peppers, sliced
1 medium onion, sliced
4 oz mushrooms, sliced (optional)
any spicy chili, sliced (optional)
1 1/2 Tbsp cornstarch
2 Tbsp oyster sauce
rice to serve

Steps:

  • 1. Slice flank steak against the grain in 1/4″ slices. For thicker parts of the flank steak, you may need to slice the strip in half so it's not too wide. In a medium bowl, mix beef with soy sauce, rice wine, and sugar. Set aside for 15 minutes.
  • 2. While beef is marinating, heat 1 tablespoon oil in a wok or similar on high. Add peppers, mushrooms if using and onions with a sprinkle of salt. Stir and fry for a minute, and remove from heat and set aside. The peppers should still be crisp. After the peppers rest for a few minutes, they will excrete some liquid (amount varies with different peppers). Drain and discard the liquid. When beef has rested 15 minutes and peppers are ready, mix cornstarch into marinated beef.
  • 3. Heat 2 tablespoons oil on high in a wok or similar. Add beef and stir quickly, separating the slices. When beef has started turning color with some pink spots remaining, add vegetarian oyster sauce. Stir quickly to distribute. Add peppers back in. Give a few good tosses and serve with rice immediately.

BEEF WITH RED AND GREEN PEPPERS CHINESE STYLE



Beef With Red and Green Peppers Chinese Style image

Provided by Pierre Franey

Categories     dinner, easy, quick, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 medium-size sweet red peppers
2 medium-size green peppers
1 pound lean, tender beef, like fillet of beef or flank steak
2 tablespoons cornstarch
2 tablespoons dark soy sauce
1/4 teaspoon red hot-pepper flakes
1 cup corn or vegetable oil
1 cup coarsely chopped scallions
1 teaspoon chopped garlic
1 teaspoon sugar or honey
2 tablespoons dry sherry
2 tablespoons fresh or canned chicken broth
Salt to taste, if desired

Steps:

  • Core and remove the seeds from the red and green peppers. Cut peppers into thin strips about 1 1/2 inches long.
  • Slice the meat across the grain into thin strips 1 1/2 to 2 inches long. Place in a bowl and add the cornstarch, soy sauce and pepper flakes and 2 tablespoons of the oil. (The oil keeps the meat from sticking together while cooking.) Blend well and let stand 15 minutes.
  • Heat the remaining oil in a wok or skillet large enough to hold the ingredients. When the oil is very hot add the meat and cook, stirring, about 30 seconds until separated. Drain the meat in a sieve over a bowl to catch the drippings and reserve the oil.
  • Wipe out the wok and return 2 tablespoons of the oil to it. Heat the oil and add the peppers, scallions and garlic. Cook over high heat until crisp and tender, about 1 minute. Add the sugar, wine, chicken broth and salt if desired. Add the beef and cook quickly, stirring, until just heated through. Serve immediately.

Nutrition Facts : @context http, Calories 849, UnsaturatedFat 59 grams, Carbohydrate 14 grams, Fat 77 grams, Fiber 3 grams, Protein 25 grams, SaturatedFat 12 grams, Sodium 796 milligrams, Sugar 6 grams, TransFat 0 grams

BEEF AND RICE STUFFED BELL PEPPERS



Beef and Rice Stuffed Bell Peppers image

Ninety-four percent of all stuffed peppers are made because there's leftover rice around. You can adjust this recipe in lots of different places: the herbs, the meat to use, etc. Give these beautiful stuffed peppers a try!

Provided by Chef John

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 1h40m

Yield 6

Number Of Ingredients 14

6 bell peppers
2 ½ cups chunky tomato sauce
½ onion, very thinly sliced
1 cup beef broth
¼ teaspoon red pepper flakes
1 ½ pounds lean ground beef
1 ½ cups cooked rice
½ cup freshly shredded Parmigiano-Reggiano cheese
¼ cup chopped fresh flat-leaf parsley
½ cup chunky tomato sauce, divided
4 cloves garlic, minced
2 teaspoons salt
½ teaspoon freshly ground black pepper
1 tablespoon chopped fresh flat-leaf parsley, divided

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Slice the top 1/2 inch from the tops of peppers and cut out the stems from the tops. Cut the core from the inside of the peppers and strip away any seeds. Cut away a very thin slice of pepper from the bottoms so the peppers can stand upright. Poke about 4 tiny holes in the bottoms to let juices drain out.
  • Pour 2 1/2 cups tomato sauce into a 9x13-inch baking dish. Add onion, beef broth, and red pepper flakes; spread out mixture evenly over the bottom. Set prepared bell peppers upright in the dish.
  • Combine ground beef, cooked rice, Parmigiano-Reggiano cheese, 1/4 cup parsley, 2 tablespoons tomato sauce, garlic, salt, and black pepper in a large mixing bowl.
  • Lightly stuff peppers with meat mixture. Spread 1 tablespoon remaining tomato sauce on top of each portion of stuffing; place reserved tops onto peppers. Lay a piece of parchment paper loosely on top of peppers and cover dish tightly with foil. Lay dish on a baking sheet.
  • Bake in preheated oven for 1 hour. Peppers should be starting to soften. Remove foil and parchment paper. Continue to bake until meat filling is cooked through and the peppers are tender, 20 to 30 more minutes. Sprinkle each pepper with 1/2 teaspoon parsley and drizzle with a spoonful of pan juices.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 26.3 g, Cholesterol 82.2 mg, Fat 16.9 g, Fiber 4.4 g, Protein 30.3 g, SaturatedFat 7 g, Sodium 1724 mg, Sugar 8.6 g

BEEF AND GREEN PEPPER STIR-FRY



Beef and Green Pepper Stir-Fry image

Provided by Susan Bishop-Sauter

Categories     Beef     Pepper     Stir-Fry     Quick & Easy     Summer     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 12

2 1/2 tablespoons soy sauce
1 tablespoon dry white wine
1 tablespoon oriental sesame oil
3 teaspoons cornstarch
1 teaspoon minced peeled fresh ginger
1 garlic clove, minced
1/2 pound flank, or skirt steak, cut into thin strips
1/4 cup canned beef broth
6 tablespoons vegetable oil
1 8-ounce can sliced water chestnuts, drained
1 small green bell pepper, thinly sliced
Freshly cooked rice

Steps:

  • Combine 1 1/2 tablespoons soy sauce, wine, sesame oil, 2 teaspoons cornstarch, ginger and garlic in medium bowl. Add beef and stir to coat. Let stand 30 minutes. Combine broth, remaining 1 teaspoon soy sauce and remaining 1 teaspoon cornstarch in small bowl.
  • Heat 3 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add water chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. Heat remaining 3 tablespoons oil in wok. Add beef with marinade and stir-fry until just cooked through, about 4 minutes. Return water chestnuts and peppers to wok and mix well. Stir broth mixture. Add to wok and cook until sauce boils and thickens, about 30 seconds. Serve with freshly cooked rice.

BEEF & PEPPER SKILLET



Beef & Pepper Skillet image

I love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them as healthy-and downright good!-for my family as possible. -Jenny Dubinsky, Inwood, West Virginia

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 10

1 pound lean ground beef (90% lean)
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
1 can (14-1/2 ounces) beef broth
1 tablespoon chili powder
1/4 teaspoon salt
1/8 teaspoon garlic powder
2 cups instant brown rice
1 medium sweet red pepper, sliced
1 medium green pepper, sliced
1 cup shredded Colby-Monterey Jack cheese

Steps:

  • In a large cast-iron or other heavy skillet, cook beef over medium heat until no longer pink,6-8 minutes, breaking into crumbles; drain., Add tomatoes, broth, chili powder, salt and garlic powder; bring to a boil. Stir in rice and peppers. Reduce heat; simmer, covered, until liquid is absorbed, 8-10 minutes. Remove from heat; sprinkle with cheese. Let stand, covered, until cheese is melted. Freeze option: Before adding cheese, cool beef mixture. Freeze beef mixture and cheese separately in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth if necessary. Sprinkle with cheese.

Nutrition Facts : Calories 340 calories, Fat 13g fat (7g saturated fat), Cholesterol 64mg cholesterol, Sodium 807mg sodium, Carbohydrate 31g carbohydrate (5g sugars, Fiber 4g fiber), Protein 23g protein.

STUFFED PEPPERS



Stuffed peppers image

Pan-fry beef mince with onion, garlic, tomatoes and oregano and stuff into roasted bell peppers - top with melted mozzarella cheese

Provided by Cassie Best

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11

drizzle of oil
1 large onion , chopped
2 garlic cloves
500g beef mince
2 x 400g cans chopped tomatoes
a few oregano sprigs, leaves picked, or 1 tbsp dried
1 beef stock cube
2 tbsp tomato ketchup
4 peppers (mixed colours are nice)
100g grated mozzarella or cheddar
small bunch basil , leaves picked

Steps:

  • Heat oven to 200C/180C fan/gas 6 and heat the oil in a large pan. Add the onion and cook for a few mins to soften. Add the garlic and beef, and cook until the meat is browned - break it up with a spoon as it cooks. Add the tomatoes, oregano, stock cube and ketchup. Season well, give everything a good stir and cover with a lid. Simmer for 30 mins.
  • Meanwhile, halve the peppers and scoop out the seeds and white membrane. Place cut-side up in a roasting tin, season and bake for 20 mins.
  • When the mince is cooked, divide it between the softened peppers. Return to the oven for 10 mins, sprinkled with cheese. Scatter with basil leaves before serving.

Nutrition Facts : Calories 485 calories, Fat 27 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 35 grams protein, Sodium 1.7 milligram of sodium

SPICY BEEF STEW WITH BEANS & PEPPERS



Spicy beef stew with beans & peppers image

Just the thing to warm you up on a cold winter night

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 3h

Yield Serves 6 adults, or 4 adults and 4 kids

Number Of Ingredients 12

3 ½ tbsp vegetable oil
1kg stewing beef , cut into chunks
1 onion , sliced
2 garlic cloves , sliced
1 tbsp plain flour
1 tbsp black treacle
1 tsp cumin
400g can chopped tomato
600ml beef stock (from a cube is fine)
2 red peppers , deseeded and sliced
400g can cannellini bean , drained and rinsed
soured cream and coriander, to serve

Steps:

  • Heat 1 tbsp of oil in a large saucepan with a lid. Season meat, then cook about one-third over a high heat for 10 mins until browned. Tip onto a plate and repeat with 2 tbsp of oil and rest of the meat.
  • Add a splash of water and scrape pan to remove bits. Add ½ tbsp oil. Turn heat down, fry onion and garlic until softened. Return meat to the pan, add flour and stir for 1 min. Add treacle, cumin, tomatoes and stock. Bring to boil, reduce heat, cover and simmer for 1 hr 45 mins. Stir occasionally and check that the meat is covered with liquid.
  • Add peppers and beans, and cook for a further 15 mins. The stew can now be cooled and kept in the fridge for 2 days, or frozen for 1 month. Serve in bowls, with sour cream, coriander and cornbread.

Nutrition Facts : Calories 400 calories, Fat 18 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 43 grams protein, Sodium 1.2 milligram of sodium

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From greatgrubdelicioustreats.com


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Instructions. Shred beef and then put in a bowl. Then add cooking wine, cornstarch, salt, sliced ginger and black pepper powder into a bowl. Mix together and put aside for about 10 minutes. This step is to soak the flavor into the beef meat. Wash the green peppers and red pepper, remove the seeds then cut into shreds.
From chinasichuanfood.com


STIR FRIED BROCCOLI RED PEPPERS AND BEEF | HEART AND ...
Step 5. Remove lid and cook until most of liquid is evaporated. Add red peppers and cook for 1 minute. Add beef. Stir sauce, making sure cornstarch is dissolved, then add to beef and broccoli. Cook until sauce is thickened, about 2 minutes. Stir occasionally to coat meat, peppers and broccoli with sauce. Sprinkle in green onions and cook for ...
From heartandstroke.ca


STIR-FRY BEEF PEPPERS - RECIPES | COOKS.COM
BEEF AND GREEN PEPPER STIR - FRY. Combine 1 1/2 tablespoons soy ... medium bowl. Add beef and stir to coat. Let stand 30 ... chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. ... water chestnuts and peppers to wok and mix well. ... rice. Makes 2-4 servings.
From cooks.com


TOP 20 FLOUR, GROUND BEEF & PEPPER JACK RECIPES : 2022
browse 30 flour, ground beef & pepper jack recipes collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 flour and ground beef and pepper jack recipes. 30 recipes. Page 1. No ...
From supercook.com


BEEF AND MUSHROOM STUFFED PEPPERS - ONTARIO BEEF
In a food processor, process mushrooms, onion, parsley, garlic, basil and salt. Mix mushroom mixture with ground beef, rice, crushed tomatoes and hot sauce. Stuff peppers with the beef and mushroom mixture. Cover peppers with the tops. Cook for 35-45 minutes or …
From ontbeef.ca


BEEF AND PEPPERS RECIPES - ALL INFORMATION ABOUT HEALTHY ...
Pepper Beef Recipe - Food.com hot www.food.com. Add 1 tablespoon oil and heat until hot. Add half of beef mixture. Stir-fry until beef is barely pink in center. Remove. Repeat with remaining beef mixture. Remove and set aside. Heat remaining 1 tablespoon oil in wok and add bell peppers and onion. Reduce heat to medium. Stir-fry 6-7 minutes until vegetables are crisp …
From therecipes.info


ONE SKILLET BEEF TIPS WITH PEPPERS AND ONIONS - ALL THE ...
Step 3: Once the beef has been removed from the pan, add the apple cider vinegar to the skillet to deglaze the pan. Then, add the minced garlic, onion, and diced peppers. Cook the veggies for 10-12 more minutes until the sliced onion is translucent and the bell peppers are tender yet crisp.
From allthehealthythings.com


10 BEST BEEF WITH ONIONS AND PEPPERS RECIPES | YUMMLY
Beef with Onions and Peppers Recipes, Food and Cooking pepper, garlic cloves, mini sweet peppers, salt, water, beef roast and 2 more Best Stuffed Green Peppers Foodown
From yummly.com


BEEF AND BELL PEPPER SPAGHETTI - SERVING DUMPLINGS
Add bell peppers, sauté for 5 minutes, stirring from time to time. Add onion and garlic, cook for 5 minutes. Lower the heat if the peppers start to char. Add ground beef, break up the meat into small pieces with a wooden spoon, and cook until browned and no longer pink in the middle, 6 minutes. Stir in spices, tomato paste and chicken broth ...
From servingdumplings.com


10 BEST GROUND BEEF PEPPERS ONIONS RECIPES | YUMMLY
Ground Beef Peppers Onions Recipes 966,895 Recipes. Last updated Mar 06, 2022. This search takes into account your taste preferences. 966,895 suggested recipes. Ground Beef Sweet Potato Curry KitchenAid. onions, cayenne, minced garlic, unsweetened coconut milk, pepper and 8 more. Guided. Ground Beef and Potato Gratin Yummly. lean ground beef, salt, …
From yummly.com


BEEF WITH RED AND YELLOW BELL PEPPERS RECIPE - FOOD & …
Add the onion and the remaining 1 teaspoon of oil to the skillet and cook over moderate heat, stirring until softened, about 3 minutes. Add the bell peppers and cook over moderately low …
From foodandwine.com


BEEF AND RICE STUFFED PEPPERS | MEAT THERMOMETER ...
HOW TO MAKE Beef and Rice Stuffed Peppers. Step 1. Slice the tops off of the peppers and remove the seeds. Step 2. In a bowl, combine the ground beef, onion, rice, parsley, garlic, olive oil, salt and pepper. Stuff ¼ of the beef mixture into each of the peppers, pressing down to fit all of the meat into the peppers. Step 3.
From buythermopro.com


BLACK PEPPER BEEF (BEST CHINESE STIR-FRY RECIPE) - RASA ...
Marinate the beef with all the Marinade ingredients, about 15 minutes. Heat 1 tablespoon of the oil in a wok or skillet over high heat. Stir-fry the beef until the beef is browned on the outside but still pink inside. Dish out and set aside. Heat the remaining oil in a wok or skillet over high heat. Stir-fry the garlic and the ginger until ...
From rasamalaysia.com


BEEF AND PEPPERS RECIPES | SPARKRECIPES
Beef and Bulgur Stuffed Peppers. Just a few ounces of extra lean ground beef for flavor, mix in some healthy mushrooms and bulgur for fiber and you've got yourself a healthy but flavorful stuffed pepper. Top it off with a half slice of pepper cheese and you have all the flavor you need. Submitted by: DEBBIEG8S.
From recipes.sparkpeople.com


BEEF AND PEPPERS RECIPES
Pepper Beef Recipe - Food.com trend www.food.com. Combine soy sauce, garlic and pepper flakes in medium bowl. Cut beef lengthwise in half, then crosswise into thin slices. Toss beef with soy sauce mixture and marinade for at least 30 minutes (or overnight). Heat wok or large skillet over medium-high heat. From therecipes.info. See details. ONE SKILLET BEEF TIPS WITH …
From tfrecipes.com


BEEF AND PEPPER STIR-FRY - THE WOKS OF LIFE
Among beef stir fry dishes, Beef and Pepper stir-fry is a favorite dish of ours and is very simple to make. Tender flank steak is especially tasty when sliced into thin strips and marinated. Long hot green peppers are a very popular item at the Asian grocery store, and also readily available at our local supermarket. They pack a ton of flavor when stir-fried at hot …
From thewoksoflife.com


DISCOVER BEEF AND PEPPER RECIPES 'S POPULAR VIDEOS | TIKTOK
Brown 1 lb ground beef •Season with salt and pepper pepper & add in 1/2 chopped onion •Drain grease •Add 3/4 cup shredded cheese, 2-3 cups cole slaw mix, 1/2 cup salsa, 2 tsps chili powder, garlic powder and mix. •Let it cook down for about 10-15 and enjoy! •Top with sour cream, avocado, more salsa or green onions. original sound.
From tiktok.com


BEEF WITH PEPPERS RECIPES
Beef With Peppers Recipes THAI BEEF WITH PEPPERS. Provided by Ree Drummond : Food Network. Categories main-dish. Time 16m. Yield 4 servings. Number Of Ingredients 16. Ingredients; 1 package pad Thai rice noodles or linguine: 1/2 cup low-sodium soy sauce: 3 tablespoons sherry: 2 tablespoons cornstarch : 2 tablespoons packed brown sugar: 1 …
From tfrecipes.com


TOP 20 BEEF STEAK, BELL PEPPER & CANNED TOMATO RECIPES : 2022
browse 153 beef steak, bell pepper & canned tomato recipes collected from the top recipe websites in the world. SuperCook English. العربية ... beef steak and bell pepper and canned tomato recipes. 153 recipes. Page 1. No results found. Swiss Steak. eatthismuch.com. Ingredients: bell pepper, canned tomato, beef steak, rice, olive oil, onion Mom's Swiss Steak Recipe - (3.4/5) …
From supercook.com


STIR-FRIED BEEF WITH ONIONS AND PEPPERS RECIPE
Beef is abundant with protein and only a little fat. When cooked together, they are good for people with high blood pressure or hyperlipidemia, because people can take in some vitamin and dietary fiber. The recipe of Stir-fried Beef with Onions and Peppers presents a common way of cooking the two ingredients together.
From travelchinaguide.com


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