Bluenana Smoothie Food
BLUENANA SMOOTHIE
Make and share this Bluenana Smoothie recipe from Food.com.
Provided by loof751
Categories Smoothies
Time 2m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 6
Steps:
- Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
- Blend until smooth and creamy.
WATERMELON SMOOTHIE
Make and share this Watermelon Smoothie recipe from Food.com.
Provided by jan007
Categories Smoothies
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Place watermelon into freezer; freeze until firm Put watermelon and lime juice in a blender process until smooth.
- With blender on, add ice cubes, 1 at a time; process until smooth.
- Add soda whirl a few seconds to blend.
- Serve immediately.
Nutrition Facts : Calories 25.5, Fat 0.1, Sodium 6.2, Carbohydrate 6.5, Fiber 0.3, Sugar 4.8, Protein 0.6
JANIE'S AMAZING SMOOTHIE
This is a low calorie smoothie that tastes great! It helps keep you full, so it's great for dieters and it's lactose free!
Provided by Janie
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Place the zucchini, ice cubes, orange juice, sweetener, and vanilla extract into a blender. Cover, and blend until smooth, about 1 minute.
Nutrition Facts : Calories 69.9 calories, Carbohydrate 15.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 8.9 mg, Sugar 11.6 g
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
BANANA SMOOTHIE
This delicious banana smoothie brings back childhood memories and is the perfect combination of creamy, sweet and delicious banana flavor! It is a great way to use brown bananas up, but you can make this with ripe bananas too.
Provided by Ashley of Simply Blended Smoothies
Categories Drinks
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in the blender and blend for several minutes until smooth.
- If your bananas are extra brown, or if you prefer a less sweet smoothie, use less sugar.
Nutrition Facts : Calories 165 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 10 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 5 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1 grams, Sodium 66 milligrams sodium, Sugar 20 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
KEFIR SMOOTHIE
Steps:
- Blend all ingredients in a blender just until smooth.
- Serve and enjoy!
Nutrition Facts : Calories 442 kcal, Carbohydrate 47 g, Protein 20 g, Fat 19 g, SaturatedFat 11 g, Cholesterol 74 mg, Sodium 312 mg, Fiber 3 g, Sugar 42 g, ServingSize 1 serving
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