Beef And Pepper Medley Food

BEEF AND PEPPERS

Steps:

• Heat oil in skillet, brown beef on all sides. Add the garlic and continue to cook for 2 minutes. Add onion, peppers and broth; cover and simmer 20 minutes. , Combine water and cornstarch; stir into broth. Cook and stir until gravy is thick and shiny. Add seasonings. Serve over hot cooked rice.

BEEF AND PEPPER MEDLEY

Steps:

• Combine garlic powder and pepper rub over all sides of roast. Place on a rack in a shallow roasting pan. Preheat oven to 500°. Place roast in oven and reduce heat to 350°. Bake for 1-1/2 to 2 hours or until meat reaches desired doneness. Chill for 30-40 minutes or until meat is cool enough to handle. Cut into 3-in. x 1/4-in. x 1/4-in. strips. Place in a large salad bowl add peppers and onions. Combine dressing ingredients in a jar with tight-fitting lid shake well. Pour over salad and toss to coat. Cover and refrigerate overnight. Serve cold.© Copyright Reiman Publications, 1993-1997

COLORFUL VEGETABLE MEDLEY SIDE DISH

Steps:

• In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.

BEEF AND RICE MEDLEY

Steps:

• Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.

BEEF AND WILD RICE MEDLEY

Steps:

• In a small bowl, combine the garlic powder, thyme and cayenne. Sprinkle over beef., In a large saucepan coated with cooking spray, cook beef in oil until no longer pink; drain. Stir in celery and green pepper; cook 2 minutes longer or until vegetables are crisp-tender. Stir in the water and rice mix with contents of seasoning packet. , Bring to a boil. Reduce heat; cover and simmer for 23-28 minutes or until rice is tender. Stir in tomato; heat through. Sprinkle with onion.

BEEF AND BEAN MEDLEY

Steps:

• In a medium size skillet, brown ground beef, and onion, drain and transfer to a 4-5 quart slow cooker.
• Add bacon, and all 4 cans of beans.
• In a medium bowl, combine ketchup, brown sugar, vinegar, pepper, and oregeno.
• Add to slow cooker and stir.
• Cover and cook on low for 4-6 hours.
• When ready to serve, spoon over corn chips, and sprinkle cheese over top.

RAINBOW PEPPER MEDLEY

Steps:

• In a large bowl, combine the first five ingredients. In a small bowl, whisk the vinaigrette ingredients. Pour over vegetables and toss to coat. Cover and refrigerate for at least 3 hours before serving.

DELICIOUS GROUND BEEF MEDLEY

Steps:

• In a skillet, brown ground beef with onion and celery. Stir to break up meat. Drain.
• Cook macaroni as directed on package. Drain.
• In a 2 1/2-qt. casserole dish, combine the soups, milk, salt and pepper. Stir in the ground beef, macaroni, green pepper and corn.
• Bake at 350 degrees F for 30 minutes.

RED PEPPER BEAN MEDLEY

Steps:

• Steam beans for 5 minutes.
• Add pepper strips; steam 5-6 minutes longer or until vegetables are tender-crisp.
• Combine remaining ingredients in a small bowl.
• Transfer beans and peppers to a serving dish. Pour dressing over and toss to combine.
• Serve immediately, or chill to serve as a salad.

ROASTED BELL PEPPER MEDLEY

Steps:

• Heat oven to 400°F. Cut bell peppers in half; remove seeds. (For larger peppers, cut lengthwise in half again.)
• In medium bowl, toss bell peppers, onions, garlic, oil and Italian seasoning. Spoon mixture into 13x9-inch pan.
• Roast 10 to 12 minutes or until bell peppers are crisp-tender.
• Meanwhile, in small bowl, beat remaining ingredients except ground pepper with wire whisk.
• Before serving, drizzle oil mixture over bell peppers and onions; sprinkle with ground pepper.

PEPPER MEDLEY

Steps:

• Cut the peppers into strips.
• Peel the carrot and cut into very thin strips.
• Stir-fry in oil with the onion until the onion becomes translucent.
• Add the garlic and fry 1 minute longer.
• Add the brown sugar, sesame seeds and seasonings.
• Stir-fry for one minute longer.
• Remove from heat and serve.

CORN 'N' RED PEPPER MEDLEY

Steps:

• In a large nonstick skillet, cook corn in oil for 2 minutes. Add the red peppers, onion and garlic; cook and stir for 4-6 minutes or until peppers are crisp-tender. Stir in the parsley, chili powder, salt and pepper; cook 1-2 minutes longer.

CORN AND RED PEPPER MEDLEY

Steps:

• In a large skillet, heat the oil and cook the corn for about 2 minutes.
• Add the red peppers, onions, and garlic, and saute for 4-6 minutes.
• Stir in the parsley, chili powder, salt and pepper and cook for another minute or two.