PORK TENDERLOIN (GLUTEN-FREE)
This recipe is another family favorite. No one will ever know you made it gluten-free.
Provided by Jansafire
Categories Meat and Poultry Recipes Pork Pork Tenderloin Recipes
Time 55m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil.
- Mix bread crumbs, olive oil, oregano, basil, rosemary, and garlic powder in a resealable plastic bag. Add pork tenderloin, seal bag, and shake until pork is coated. Place coated pork on the prepared baking sheet.
- Bake in the preheated oven until pork is cooked through, about 35 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Let pork rest for 10 minutes before cutting into 1/2-inch thick slices.
Nutrition Facts : Calories 311.1 calories, Carbohydrate 15.1 g, Cholesterol 49.7 mg, Fat 19.4 g, Fiber 0.9 g, Protein 18.4 g, SaturatedFat 3 g, Sodium 57.6 mg, Sugar 0.5 g
(GLUTEN FREE) PORK TENDERLOIN WRAPPED IN BACON
Make and share this (Gluten Free) Pork Tenderloin Wrapped in Bacon recipe from Food.com.
Provided by tanish
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Carefully slice off and remove the 'silverskin' (white coating) from the tenderloin; leaving any visible fat in place.
- Mix together the mustard and spices to a smooth paste. Evenly spread the spice mixture around the tenderloin.
- Fold under the small end of the tenderloin so it doesn't overcook.
- Wrap the bacon as tight as you can around the tenderloin, with a slight overlap; trying to have your starts and finishes on the underside.
- Secure the bacon by piercing with a toothpick. Place on a baking sheet; toothpick side down.
- With a pepper mill grind a lot of pepper over the top.
- Bake @ 425F for 15-20 minutes or until the internal temperature is 145°F.
- Let rest a couple of minutes. Slice into serving sizes about 1 inch thick.
- Check out our website ourfavoriteglutenfreerecipes.info for more "delicious recipes missing the gluten but not the flavor".
Nutrition Facts : Calories 195, Fat 9.6, SaturatedFat 3.1, Cholesterol 81.9, Sodium 347.1, Carbohydrate 0.5, Fiber 0.3, Protein 25.1
GRILLED PORK TENDERLOIN WITH JERK SEASONING (GLUTEN-FREE)
From Delight Gluten Free Magazine, Summer 2009. Posted for ZWT5, Caribbean region. Prep/cook time does not include marinating time (6-8 hours), so plan in advance.
Provided by NELady
Categories Pork
Time 40m
Yield 1 tenderloin, 4 serving(s)
Number Of Ingredients 9
Steps:
- Start with a well trimmed tenderloin making sure to remove any of the "silver" skin from the surface. The silver skin is a shiny membrane you typically find on tenderloins. Once you've trimmed the ternderloin you're ready to prepare your jerk rub.
- In a small bowl, stir together the thyme, dried onion, allspice, cracked black pepper, cinnamon, cayenne pepper, and salt. Coat tenderloin lightly with oil and rub seasoning onto meat. Set aside to marinate (wrap tightly in plastic wrap and refrigerate for 6-8 hours).
- Prepare grill for direct heat grilling over high heat. Once grill is hot place marinated pork onto the hottest part of the grill and cook the tenderloin for about 3 minutes on each of its four sides. Cook just until the pork feels firm and springs back when pressed or an instant-read thermometer reads 145*F when inserted into the thickest part of the tenderloin. Be careful not to overcook it.
- Remove from grill and allow to rest for 5 minutes before cutting. Slice in about 3/4" slices and serve.
JUICIEST BAKED PORK TENDERLOIN
This is the juiciest baked pork tenderloin recipe ever. It's coated in an easy spice rub, quickly browned in a pan which creates a lovely crust, then baked in a simple pan sauce to keep it incredibly tender, juicy, and delicious. The melt-in-your-mouth tender pork tastes amazing as leftovers, too!
Provided by Kristen Stevens
Categories Dinner
Time 30m
Number Of Ingredients 9
Steps:
- Preheat your oven to 400 degrees. Dry the pork tenderloins well with paper towels.
- Mix the paprika, onion powder, garlic powder, oregano, salt, and pepper together in a small bowl. Rub this spice mix over all sides of the pork.
- Heat the oil in a large frying pan over medium-high heat. Add the pork, working in 2 batches if your pan is not big enough to fit both tenderloins without them touching. Sear the pork on all sides until it is brown, about 6 minutes total. Take the pan off the heat.
- Move the pork to a baking dish. If the spices left in the pan are black, wipe them away with a paper towel. Return the pan to the heat and add the beef broth. Scrape the bottom of the pan to remove any stuck-on bits then boil for 1 minute until it reduces to about ¼ cup. Pour this sauce over the pork.
- Pour the apple cider vinegar over the pork then dot the top with the butter. Cover the baking dish with foil.
- Bake the pork for 20-25 minutes, or until it reaches an internal temperature of 145 degrees. Let the pork rest for 5 minutes before slicing into 1/4 inch thick rounds. Serve with a little minced parsley, for color.
Nutrition Facts : ServingSize 5 slices or ⅙ of the recipe, Calories 227 kcal, Sugar 1 g, Sodium 559 mg, Fat 10 g, SaturatedFat 3 g, TransFat 1 g, Carbohydrate 1 g, Fiber 1 g, Protein 32 g, Cholesterol 103 mg, UnsaturatedFat 5 g
CROCK POT PORK TENDERLOIN
This crock pot pork tenderloin takes less than 10 minutes to prepare & slow cooks to perfection in 4 hours. Melts in your mouth and comes with its own gravy
Provided by Meme
Categories Entree
Time 4h10m
Number Of Ingredients 13
Steps:
- Put the pork tenderloin in the bottom of a slow cooker.
- Pour water, wine, and Worcestershire sauce into the slow cooker.
- Top the pork with minced garlic.
- In a small bowl, stir together remaining ingredients. Sprinkle mixture over pork.
- Cover slow cooker and cook on LOW for 4-5 hours (if possible, flip pork over halfway through cooking) or HIGH for 2-3 hours.
- Serve pork with the gravy in the slow cooker.
Nutrition Facts : ServingSize 0.25 recipe, Calories 197 kcal, Carbohydrate 6 g, Protein 23 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 395 mg, Sugar 1 g
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