Beef And Pepper Kabobs Food

BEEF KABOBS WITH RED BELL PEPPER AND SWEET ONION

Steps:

• put in a large bowl the beef and red bell pepper.
• rub into beef and red bell pepper the ff: italian seasonning, worcestershire sauce,olive oil,ground black pepper and monosodium glutamate(optional).
• set aside for about 5 minutes.
• place sweet onions in a plate and put a lit bit of olive oil,italian seasoning and a pinch of salt.
• meanwhile,prepare and mix together olive oil,chopped parsley,garlic crushed,lemon juice to be use later while grilling the kabobs.
• alternately,thread pieces of beef,red bell pepper,and sweet onions on each of four 12 inch skewers or bamboo skewers.
• put aluminum foil on grid and place the kabobs,grill 8 to 10 mins over medium coals turning occasionally.
• brush olive oil mixture on each side while grilling.
• serve with hot plain white cooked rice or mashed potato.

BEEF, PEPPER & MUSHROOM KABOBS

Steps:

• Trim fat from beef steak; cut into 1 1/4-inch pieces.
• In large bowl, whisk together seasoning ingredients; add beef, bell pepper and mushrooms, tossing to coat. Alternately thread pieces of beef, bell pepper and mushrooms on each of four 12-inch metal skewers.
• Prepare rice according to package directions; keep warm.
• Meanwhile, place kabobs on rack in broiler pan so surface of meat is 3 to 4 inches from heat. Broil 9 to 12 minutes for medium rare to medium doneness, turning occasionally.
• Season with salt. Serve kabobs with rice. Makes 4 servings (serving size; 1 kabob and 3/4 cup rice) Total preparation and cooking time: 30 minutes Cook's Tip: To grill, place kabobs on grid over medium, ash-covered cools.
• Grill kabobs, uncovered, 8 to 11 minutes for medium rare to medium doneness, turning occasionally; season with salt.

BEEF AND PEPPER KABOBS

Steps:

• In a large heavy-duty resealable plastic bag, combine the lemon juice, oil, onion, thyme, salt and pepper. Add meat; seal bag and turn to coat. Refrigerate for 6 hours or overnight. , Cut peppers into 1-in. squares and thread onto metal or soaked wooden skewers alternately with meat. , Grill over medium heat for 12-15 minutes or until the meat reaches desired doneness, turning often.

BEEF SIRLOIN KABOBS WITH ROASTED RED PEPPER DIPPING SAUCE

Steps:

• 1)Heat oil in large skillet over medium heat until hot. Add onion and 3 cloves garlic; cook and stir 2 to 3 minutes or until onion is tender. 2)Add red peppers, wine, tomato paste and thyme, stirring until tomato paste is blended. Combine broth and cornstarch in small bowl, mixing until smooth. Stir into pepper mixture; bring to a boil. Reduce heat to medium-low; simmer 10 to 12 minutes or until slightly thickened, stirring occasionally. Keep warm. 3)Meanwhile cut beef steak into 1¼ x 1¼ x 1-inch pieces. Combine pepper, salt, paprika and 1 clove garlic in large bowl. Add beef; toss to coat. Thread beef pieces evenly onto six 12-inch metal skewers, leaving small space between pieces. 4)Place kabobs on grid over medium, ash-covered coals. Grill, covered, 5 to 7 minutes (over medium heat on preheated gas grill, 7 to 9 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. To broil, place kabobs on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil about 9 to 11 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.

PERUVIAN BEEF KABOBS WITH PEPPER SAUCE

Steps:

• To make beef, combine all beef ingredients in a bowl.
• Toss well.
• Cover and chill to marinate for 3 hrs.
• Combine rub ingredients.
• Prepare grill.
• Place beef on metal skewers.
• Rub the rub all over the meat.
• Grill for 6 min.
• turning over one time.
• Alternately, you could broil the meat in the oven.
• Just make sure it is done enough for your tastes.
• To make pepper sauce, broil the pepper halves until they begin to blacken.
• This should take about 15 minutes.
• Place them in a ziplock bag (a sturdy one that won't melt) and seal it.
• This will let the skins come loose.
• Peel the skins off and chop up the pepper.
• Put the pepper chunks and remaining sauce ingredients in a blender and grind up until smooth.

BEEF KEBABS (BEEF BELL PEPPER AND MUSHROOM KABOBS)

Steps:

• Place steak on unheated rack in broiler pan.
• Broil about 3" from heat for 8 minutes, turning once.
• Let cool slightly.
• Cut meat into twelve equal sized pieces (about 1-inch cubes), trimming off all visible fat.
• Place steak and mushrooms in a plastic bag; set in a shallow dish.
• Combine wine, oil, vinegar, sugar, parsley, garlic, salt, rosemary, and pepper; pour mixture over meat and mushrooms.
• Close bag and marinate 5 hours or overnight in refrigerator, turning bag occasionally.
• Drain meat & mushrooms, discarding marinade.
• To assemble skewer meat, mushrooms, and pieces of green pepper alternately onto metal skewers.
• Broil about 3" from heat until meat is medium rare (8-10 minutes).

BEEF & RED PEPPER KABOBS

Steps:

• Pour marinade over meat in shallow dish. Refrigerate 30 min. to marinate.
• Heat grill to medium heat. Remove meat from marinade; discard marinade. Thread meat and peppers alternately onto 8 skewers. Grill 5 to 7 min. or until meat is done and peppers are crisp-tender, turning occasionally.
• Combine remaining ingredients. Serve with the kabobs.