Beef And Broccoli With Ramen Noodles Food

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BEEF WITH BROCCOLI TERIYAKI AND RAMEN NOODLES



Beef with Broccoli Teriyaki and Ramen Noodles image

Using convenient ramen noodles and slicing the steak very thinly make this a fast recipe for busy families. To keep the steak juicy, be careful not to overcook it.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 13

Two 3-ounce packages ramen noodles
1 pound skirt steak
1/4 cup chicken broth
3 tablespoons teriyaki sauce, such as Kikkoman
2 teaspoons cornstarch
1 teaspoon sugar
1/2 teaspoon toasted sesame oil
5 tablespoons plus 1 teaspoon vegetable oil
4 cups broccoli florets (from 2 to 3 heads)
1 tablespoon finely chopped ginger (about one 1/2-inch piece)
2 cloves garlic, minced (about 1 tablespoon)
4 scallions, thinly sliced, plus more for garnish, optional
Toasted sesame seeds, for garnish

Steps:

  • Cover the noodles with hot water in a large bowl and place a small plate on top to keep them submerged; set aside to soak for 5 minutes. Drain the noodles well and set aside. Discard the flavor pouches or reserve for another use.
  • Cut the beef crosswise into 2- to 3-inch pieces and then rotate a quarter turn and slice thinly lengthwise across the grain, about 1/4-inch thick.
  • Stir together the chicken broth, teriyaki sauce, cornstarch, sugar and sesame oil in a small bowl or measuring cup and set aside.
  • Heat 1 tablespoon of the vegetable oil in a wok or a large nonstick skillet over high heat until lightly smoking. Add half of the beef and cook, stirring once, until brown on the outside and still juicy on the inside, 1 to 2 minutes. Remove with a slotted spoon to a large bowl. Repeat with an additional 1 tablespoon vegetable oil and the remaining beef.
  • Heat 1 tablespoon vegetable oil in the same skillet over high heat. Add the broccoli and cook, stirring frequently, until the broccoli just starts to soften, about 1 minute. Reduce the heat to medium and push the broccoli to the side. Add 1 teaspoon vegetable oil, the ginger and garlic and cook, stirring, until fragrant, about 30 seconds. Add 1/4 cup water to the skillet and cook, stirring occasionally, until mostly evaporated, about 1 minute. Stir the chicken broth mixture briefly and add it to the skillet. Bring to a boil and cook, stirring occasionally, until thickened, about 1 minute. Add the beef and stir to coat. Transfer the beef to a large serving platter, leaving room for the noodles.
  • Wipe out the skillet and heat the remaining 2 tablespoons vegetable oil over medium-high heat. Add the ramen noodles and scallions and cook, stirring frequently, until heated through, about 1 minute. Transfer to the serving platter and garnish with additional scallions, if desired. Garnish the beef with toasted sesame seeds and serve.
  • Cook's Note: If you have extra time and want to cut your skirt steak very thinly, cut the steak into 4 pieces and freeze for 30 minutes before slicing. Cook until just seared and still juicy inside, about 1 minute per batch.

BEEF AND BROCCOLI RAMEN



Beef and Broccoli Ramen image

One Skillet Beef and Broccoli Ramen. Everything you love about beef and broccoli but with ramen noodles!

Provided by Kelley Simmons

Categories     Main Course

Time 25m

Number Of Ingredients 18

2 tablespoons oil (divided)
1 pound flank steak or skirt steak (thinly sliced against the grain)
1 tablespoon low sodium soy sauce
1 tablespoon rice wine vinegar
3 cups broccoli
4 cloves garlic (minced)
3 packets ramen noodles (seasoning packet discarded (3 ounces each))
1/4 cup water
3/4 cup low sodium beef broth
1 tablespoon ginger (minced)
2 teaspoons sesame oil
2 tablespoons cornstarch
6 tablespoons oyster sauce
6 tablespoons low sodium soy sauce
2 tablespoons rice wine vinegar
1 tablespoon brown sugar
1/2-1 teaspoon Sriracha (depending on how spicy you would like it)
sesame seeds for garnish (if desired)

Steps:

  • Add steak, 1 tablespoon soy sauce and 1 tablespoon rice wine vinegar to a medium bowl. Marinate for 1 hour or overnight in the fridge.
  • Meanwhile, mix together all of the sauce ingredients in a medium bowl.
  • Cook the ramen noodles according to the package instructions. Set aside.
  • Add 1 tablespoon of oil to a large skillet. Add in broccoli and sauté over medium heat until tender but still crisp. Remove the broccoli from the pan and set aside.
  • Add the remaining tablespoon of oil to the pan. When pan is almost smoking add in beef. Sauté for 1-2 minutes. Toss in garlic and saute for 1 minute.
  • Add the broccoli back to the pan along with the sauce. Stir and simmer until thickened, 1-2 minutes.
  • Toss in the noodles and stir to coat.
  • Serve immediately with sesame seeds if desired.

Nutrition Facts : Calories 328 kcal, Carbohydrate 18 g, Protein 29 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 68 mg, Sodium 1868 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY



20-Minute Beef And Broccoli Noodle Stir-Fry Recipe by Tasty image

Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds

Provided by Pierce Abernathy

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 14

3 oz instant ramen, 3 packages
8 cups water, boiling hot
1 clove garlic, minced
1 teaspoon cornstarch
2 tablespoons sesame oil
1 lime, juiced
¼ cup soy sauce, plus 1 tablespoon
2 cups broccoli floret
1 tablespoon olive oil, divided
¾ lb flank steak, thinly sliced
½ medium yellow onion, thinly sliced
2 tablespoons green onion, sliced
2 tablespoons fresh cilantro, chopped
1 ½ teaspoons sesame seeds, toasted

Steps:

  • Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
  • In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
  • Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
  • Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
  • Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
  • Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
  • Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
  • Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

BEEF WITH RAMEN NOODLES



Beef with Ramen Noodles image

I made up this recipe when I was looking for good Chinese food in beautiful Oregon. Each time I make this, I change something slightly. Leftovers heat easily in the microwave or fry pan.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 12

1 tablespoon cornstarch
1 cup beef broth, divided
1/2 pound beef top sirloin steak, cut into thin strips
1 tablespoon vegetable oil
1 tablespoon soy sauce
1 package (3 ounces) beef ramen noodles
1 can (14 ounces) whole baby corn, rinsed and drained
1 cup fresh broccoli florets
1/2 cup diced sweet red pepper
1/2 cup grated carrot
2 green onions, cut into 1-inch pieces
1/4 cup peanuts

Steps:

  • In a small bowl, combine cornstarch and 2 tablespoons broth until smooth; set aside. , In a large skillet, stir-fry beef in oil. Add soy sauce; cook for 3-4 minutes or until liquid has evaporated. Remove beef and keep warm., Set aside seasoning packets from noodles. Cook noodles according to package directions; drain and keep warm., Add the corn, broccoli, red pepper, carrot, onions and remaining broth to the skillet. Sprinkle with contents of reserved seasoning packets. Cook for 4-6 minutes or until vegetables are crisp-tender., Stir reserved cornstarch mixture and add to skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. Add reserved beef and noodles to skillet; heat through. Garnish with peanuts.

Nutrition Facts : Calories 592 calories, Fat 29g fat (9g saturated fat), Cholesterol 63mg cholesterol, Sodium 2130mg sodium, Carbohydrate 49g carbohydrate (9g sugars, Fiber 8g fiber), Protein 36g protein.

BEEF & BROCCOLI STIR-FRIED NOODLES



Beef & Broccoli Stir-Fried Noodles image

There are many variations of beef and broccoli--it can be served with just about any type of sauce. This version is ready quickly and can be made in a skillet instead of a wok. Just be sure to prep all the elements in advance-once you start cooking, there's no time for chopping or slicing! It's kept simple with minimal ingredients and also utilizes ones you may already have in your pantry, like dried ramen noodles. You can swap the NY strip steak for rib eye or sirloin.

Provided by Anne Burrell

Categories     main-dish

Time 25m

Yield 2 servings

Number Of Ingredients 13

Kosher salt
1 head broccoli, cut into florets and stems peeled and sliced into 1/4-inch-thick coins
4 tablespoons canola oil
1 New York strip steak (10 to 12 ounces), 1 1/2 inches thick, thinly sliced
2 scallions, thinly sliced on a bias (whites and greens separated)
2 cloves garlic, minced
1-inch piece ginger, peeled and grated
1/2 yellow onion, sliced
2 tablespoons rice wine vinegar
1/4 cup oyster sauce
1/4 cup chicken stock
1 teaspoon chile paste, such as sambal
One 3-ounce package dried curly noodles, such as ramen

Steps:

  • Bring a pot of water to a boil and season generously with salt. It should be as salty as the sea. Prepare an ice bath and season generously with salt. Add the broccoli florets to the boiling water and cook for 2 to 3 minutes until bright green and tender, but still slightly crisp. Remove the broccoli and immediately plunge into the ice bath and set aside, but reserve the boiling water for the noodles later.
  • Heat 2 tablespoons of the canola oil in a large saute pan over medium-high heat until it shimmers. Season the steak with salt. Add the steak in batches to the pan and cook, turning occasionally, until brown and crispy, 2 to 3 minutes. Remove the steak from the pan and set aside. Repeat with remaining steak.
  • To the same pan, add the remaining 2 tablespoons canola oil. Add the scallion whites, garlic, ginger, onions and rice wine vinegar. Saute for 1 to 2 minutes. Add the oyster sauce, chicken stock and chili paste and stir to combine.
  • To the same pot of boiling water, add the noodles and cook according to package directions. Using tongs, remove the noodles and add directly into the saute pan with veggies. Add the broccoli florets and steak and toss to combine, ensuring the noodles, steak and broccoli are fully coated in the sauce. Mix in the broccoli stems. Plate and garnish with reserved scallion greens.

BROCCOLI & RAMEN NOODLES



Broccoli & Ramen Noodles image

Make and share this Broccoli & Ramen Noodles recipe from Food.com.

Provided by PickyEater

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 cups broccoli
1 package ramen noodles (oriental flavor)
1 tablespoon corn oil
1/4 cup lemon juice
1/4 cup honey
1/2 teaspoon pepper
1 teaspoon salt
1 cup unsalted peanuts, chopped

Steps:

  • Prepare noodles according to package directions (2-3 minutes).
  • Do not add flavoring.
  • Drain noodles and toss in corn oil.
  • Blanch broccoli in boiling water (1-2 minutes) and drain.
  • Refresh under cold water.
  • Mix lemon juice, honey, pepper, salt, and noodle flavoring; and combine with broccoli and noodles.
  • Refrigerate.
  • Before reheating, stir in peanuts.
  • Reheat in microwave (2-3 minutes).

BEEF AND BROCCOLI STIR FRY RAMEN



Beef and Broccoli Stir Fry Ramen image

Make and share this Beef and Broccoli Stir Fry Ramen recipe from Food.com.

Provided by AbsurdBookNerd

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 (3 ounce) package ramen noodles (beef flavored)
2 cups water
1 lb steak (cut into strips)
2 teaspoons oil
2 cups broccoli, cut up
1 cup green onion, cut into strips
1 tablespoon low sodium soy sauce
1/8 teaspoon crushed red pepper flakes (optional)

Steps:

  • Cook noodles according to package directions and drain.
  • In skillet brown beef and drain.
  • Add oil, 1/2 seasoning packet, broccoli, onions to meat; stir fry for 5 minutes.
  • Add soy sauce and red pepper, simmer 5 additional minutes. Serve over noodles.

Nutrition Facts : Calories 425.6, Fat 27.7, SaturatedFat 10.5, Cholesterol 77.1, Sodium 478.1, Carbohydrate 19.2, Fiber 1.9, Sugar 1.4, Protein 24.6

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