Orange Cucumber Lettuce Salad Food

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ORANGE LETTUCE SALAD



Orange Lettuce Salad image

Make and share this Orange Lettuce Salad recipe from Food.com.

Provided by LAURIE

Categories     Citrus

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup mandarin orange, drained
1/2 head lettuce, cut up
1 cup chopped celery
2 tablespoons parsley flakes
2 green onions, chopped
1/4 cup slivered almonds
1/4 cup oil
2 tablespoons tarragon vinegar
2 tablespoons sugar
1/4 teaspoon Tabasco sauce
1/2 teaspoon salt

Steps:

  • Combine salad ingredients 1-2 hours before serving.
  • Make dressing up to a day ahead or as close as 20 minutes before serving.
  • Pour dressing over salad and toss lightly.
  • Serve immediately.

ORANGE CUCUMBER TOSSED SALAD



Orange Cucumber Tossed Salad image

This is from the 'Taste of Homes - Light and Tasty' magazine. It looks so inviting, I'm going to be making it this week anyhow! It was submitted in the magazine by Betty Tobias. This is one FANTASTIC SALAD, IMHO, that not only looks so nutritious and healthy, and is, for that matter, but also, is one that I'm sure anyone would enjoy.

Provided by Charishma_Ramchanda

Categories     Fruit

Time 15m

Yield 8 serving(s)

Number Of Ingredients 12

2 medium navel oranges, peeled and sliced
1 medium cucumber, sliced
4 cups torn romaine lettuce
4 cups torn leaf lettuce
1 small red onion, sliced and separated into rings
1/4 cup orange juice
2 tablespoons balsamic vinegar
1 1/2 teaspoons sugar
1/4 teaspoon salt
1/8 teaspoon pepper
3 tablespoons canola oil
1 cup seasoned croutons

Steps:

  • Place orange and cucumber slices around the bottom sides of a straight-sided glass salad bowl.
  • If you have any remaining orange and cucumber, cut the slices in half.
  • Put these in another bowl.
  • Add lettuce and onion.
  • Now take a jar with a tight-fitting lid.
  • Combine the orange juice, vinegar, sugar, salt, pepper and oil in it.
  • Shake it really well.
  • Pour over the lettuce mixture and toss gently to coat.
  • Spoon into salad bowl with care.
  • Sprinkle with croutons.
  • Sit back and enjoy a serving of this immediately.

Nutrition Facts : Calories 115.5, Fat 6.4, SaturatedFat 0.7, Cholesterol 0.3, Sodium 141.6, Carbohydrate 13.8, Fiber 2.3, Sugar 6.8, Protein 2.1

ORANGE-CUCUMBER SALAD



Orange-Cucumber Salad image

Cucumber slices, fresh orange sections, walnuts and mixed greens are tossed with an herbed-garlic dressing in this colorful salad.

Provided by My Food and Family

Categories     Home

Time 2h15m

Yield 4 servings

Number Of Ingredients 5

1 cucumber, peeled, thinly sliced
1 navel orange, sectioned
2/3 cup prepared GOOD SEASONS Garlic & Herb Dressing Mix, divided
4 cups tightly packed torn mixed salad greens
1/2 cup chopped walnuts

Steps:

  • Toss cucumbers and oranges with 1/3 cup dressing in medium bowl. Refrigerate 2 hours to marinate.
  • Drain cucumber mixture; discard marinade. Add cucumber mixture to salad greens in large bowl along with the nuts; mix lightly.
  • Toss with remaining dressing just before serving.

Nutrition Facts : Calories 270, Fat 23 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 4 g

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad with Oranges And Mint image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12-ounce) can mandarin oranges, drained
1/4 cup fresh mint leaves
1 tablespoon sherry vinegar
2 teaspoons olive oil
Salt
Ground black pepper

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil. Toss to combine. Season, to taste, with salt and black pepper.

AVOCADO, ORANGE & CUCUMBER SALAD



Avocado, Orange & Cucumber Salad image

This Avocado, Orange & Cucumber Salad really couldn't be easier to make. And yet that doesn't stop it from being ridiculously lovely to look at.

Provided by My Food and Family

Categories     Recipes

Time 15m

Yield 6 servings, 1 cup each

Number Of Ingredients 6

3 navel oranges, sectioned
2 avocados, sliced
1 cucumber, peeled, sliced
1/2 cup KRAFT Zesty Italian Dressing
2 Tbsp. chopped fresh cilantro
1 tsp. lime zest

Steps:

  • Combine oranges, avocados and cucumbers in large bowl.
  • Drizzle with dressing; toss to coat. Sprinkle with cilantro and lime zest.

Nutrition Facts : Calories 190, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 2 g

BOSTON LETTUCE AND CUCUMBER SALAD



Boston Lettuce and Cucumber Salad image

This Boston Lettuce and Cucumber Salad is a perfect summer dish; cool cucumbers will have you made in the shade.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

1 teaspoon grainy mustard
1 tablespoon red-wine vinegar
1 tablespoon olive oil
Coarse salt and ground pepper
1 head Boston lettuce torn, into bite-size pieces
1/2 English cucumber, halved lengthwise and thinly sliced

Steps:

  • In a large bowl, whisk together mustard and vinegar; whisk in oil until blended. Season dressing with salt and pepper.
  • Add lettuce and cucumber to bowl; toss to coat with dressing. Serve salad immediately.

Nutrition Facts : Calories 47 g, Fat 4 g, Fiber 1 g, Protein 1 g

ORANGE, CUCUMBER AND JICAMA SALAD



Orange, Cucumber and Jicama Salad image

Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.

Provided by Dancer

Categories     Oranges

Time 15m

Yield 8 serving(s)

Number Of Ingredients 10

1 head romaine lettuce
2 navel oranges, peeled and thinly sliced
1 cucumber, peeled and sliced
1 small red onion, sliced into rings
3/4 cup chopped peeled jicama
1 small red pepper, seeded,de-ribbed,and diced
1/3 cup olive oil or 1/3 cup canola oil
3 tablespoons white wine vinegar
1/2 teaspoon crumbled dried oregano
salt & freshly ground black pepper

Steps:

  • Tear the romaine into bite-sized pieces and place in a salad bowl.
  • Arrange the oranges, cucumber, onion, jicama, and pepper on top.
  • Mix together the oil, vinegar, oregano, and salt and pepper.
  • Pour this dressing over the salad and mix lightly.

ORANGE ROMAINE SALAD



Orange Romaine Salad image

With this salad, spinach or another dark-green leaf lettuce works as well as the romaine. The oil and vinegar can be replaced by an oil-based honey French dressing or a honey mustard or poppy seed dressing.-Nanci Keatley, Salem, Oregon

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 8

8 cups torn romaine
1 can (11 ounces) mandarin oranges, drained or 2 medium oranges, peeled and sliced
1 cup thinly sliced red onion
1/4 cup red wine vinegar
3 tablespoons olive oil
1 tablespoon minced fresh parsley
1 garlic clove, minced
Salt and pepper to taste

Steps:

  • In a large bowl, combine romaine, oranges and onion. Combine remaining ingredients; pour over salad and toss to coat. Serve immediately.

Nutrition Facts : Calories 116 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein.

ORANGE-ONION LETTUCE SALAD



Orange-Onion Lettuce Salad image

Attractive and a little different, this pretty salad is a standard for special occasions at our house. A pleasant poppy seed dressing, sweet citrus sections, tangy red onion slices and mild lettuce blend deliciously.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9

2 heads Bibb lettuce, torn
3 medium navel oranges, peeled and sectioned
1 small red onion, sliced and separated into rings
1/4 cup vegetable oil
2 tablespoons white vinegar
2 teaspoons sugar
2 teaspoons poppy seeds
1/8 teaspoon salt
Dash pepper

Steps:

  • Arrange lettuce on six salad plates. Top with oranges and onion rings. In a small bowl, combine the remaining ingredients. Drizzle over salads; serve immediately.

Nutrition Facts :

CUCUMBER SALAD WITH ORANGES AND MINT



Cucumber Salad With Oranges and Mint image

This was so refreshing and unique. I couldn't stop eating this. A welcome change from the creamy cucumber salads I was used to. This goes great as a side with wraps or tacos. Originally from Quick Fix. Don't make this too far in advance as the cukes will wilt over time.

Provided by HeatherFeather

Categories     Oranges

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7

1 English cucumber, sliced into rounds
1 (12 ounce) can mandarin oranges, drained
2 -3 tablespoons fresh mint leaves, finely chopped (a small handful of leaves)
1 -2 tablespoon rice wine vinegar, to taste (or sherry vinegar)
2 teaspoons extra virgin olive oil, to taste
salt, to taste
fresh ground pepper, to taste

Steps:

  • In a large bowl, combine cucumber, oranges, mint, vinegar, and oil.
  • Toss to combine.
  • Season, to taste, with salt and black pepper.

Nutrition Facts : Calories 51.2, Fat 1.7, SaturatedFat 0.2, Sodium 2.3, Carbohydrate 9.5, Fiber 1.3, Sugar 6.8, Protein 0.8

ORANGE LETTUCE SALAD



Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

  • In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

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