Jazzed Up Couscous Food

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JAZZED UP COUSCOUS



Jazzed Up Couscous image

Super easy, super quick, and inexpensive, but it tastes like a million bucks! Couscous and tomatoes are combined with garlic, onions, and jack cheese! This dish smothers your tongue with flavor. Even my 13 month old loves it!

Provided by Nicole

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

1 (10 ounce) box couscous
1 ½ cups boiling water
2 tablespoons olive oil
½ onion, diced
2 cloves garlic, minced
3 Roma (plum) tomatoes, diced
½ cup shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Stir together couscous and boiling water in a large, heatproof bowl. Cover with plastic wrap, and set aside for 10 minutes.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in onions and garlic, and cook until the onion has softened and turned translucent, about 5 minutes. Add the diced Roma tomatoes, and cook until the tomatoes release their juice and the mixture begins to thicken.
  • Fluff the couscous with a fork, then fold in the tomato mixture and cheese. Serve immediately as the cheese is melting.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 60.4 g, Cholesterol 12.5 mg, Fat 11.3 g, Fiber 4.6 g, Protein 12.9 g, SaturatedFat 4 g, Sodium 98.6 mg, Sugar 2.4 g

JAZZED UP COUSCOUS



Jazzed Up Couscous image

Super easy, super quick, and inexpensive, but it tastes like a million bucks! Couscous and tomatoes are combined with garlic, onions, and jack cheese! This dish smothers your tongue with flavor. Even my 13 month old loves it!

Provided by Nicole

Categories     Side Dishes

Time 30m

Yield 4

Number Of Ingredients 7

1 (10 ounce) box couscous
1 ½ cups boiling water
2 tablespoons olive oil
½ onion, diced
2 cloves garlic, minced
3 Roma (plum) tomatoes, diced
½ cup shredded Cheddar-Monterey Jack cheese blend

Steps:

  • Stir together couscous and boiling water in a large, heatproof bowl. Cover with plastic wrap, and set aside for 10 minutes.
  • Meanwhile, heat olive oil in a skillet over medium heat. Stir in onions and garlic, and cook until the onion has softened and turned translucent, about 5 minutes. Add the diced Roma tomatoes, and cook until the tomatoes release their juice and the mixture begins to thicken.
  • Fluff the couscous with a fork, then fold in the tomato mixture and cheese. Serve immediately as the cheese is melting.

Nutrition Facts : Calories 398.6 calories, Carbohydrate 60.4 g, Cholesterol 12.5 mg, Fat 11.3 g, Fiber 4.6 g, Protein 12.9 g, SaturatedFat 4 g, Sodium 98.6 mg, Sugar 2.4 g

SEASONED COUSCOUS



Seasoned Couscous image

"Partner it with delicious Seasoned Couscous, and you have a winner," Ruth says. Flecked with basil and parsley, the speedy stovetop side dish comes together in a snap.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 9

2 cups water
1 tablespoon butter
1 tablespoon dried parsley flakes
2 teaspoons chicken bouillon granules
1/2 teaspoon dried minced onion
1/2 teaspoon dried basil
1/4 teaspoon pepper
1/8 teaspoon garlic powder
1 package (10 ounces) couscous

Steps:

  • In a large saucepan, combine the first eight ingredients; bring to a boil. Remove from the heat; stir in couscous. Cover and let stand for 5 minutes or until the liquid is absorbed. Fluff with a fork.

Nutrition Facts : Calories 185 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 299mg sodium, Carbohydrate 36g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.

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