Bean Free Chili For Two Food

BEAN-FREE CHILI FOR TWO

Steps:

• Combine beef, green pepper, and onion in a large saucepan over medium-high heat; cook and stir until beef is browned, 5 to 7 minutes. Drain excess grease.
• Reduce heat to medium. Add tomatoes, tomato juice, tomato paste, chili powder, garlic powder, cumin, and cayenne; mix well. Cover and cook until sauce begins to bubble gently, 5 to 10 minutes.
• Pour wine into the sauce. Cover and simmer over low heat until flavors combine, 2 to 3 hours. Stir every so often to prevent soup from sticking to the bottom of the pan.

WEEKNIGHT TWO-BEAN CHILI

Steps:

• Heat the oil in a large saucepan over medium-high heat; add the jalapenos, onions and vinegar and cook, stirring, until softened, about 5 minutes. Add the garlic and cook about 30 seconds.
• Stir in the broth, tomatoes, chili powder and five-spice powder if using, and increase the heat to high. Bring to a full boil and cook for 1 minute. Stir in the beans and return to a full boil. Reduce the heat to medium and simmer until just slightly thickened but still soupy, about 5 minutes. Stir in the cilantro.
• Fill each bowl with about 1/2 cup of rice. Ladle the chili on top, sprinkle with the Cheddar and serve.

NO BEANS ABOUT IT - CHILI

Steps:

• Crumble the ground beef into a stock pot or large Dutch oven over medium-high heat. Add the onion and garlic, and cook stirring frequently until beef is evenly browned. Drain off excess grease.
• Season with chili powder, oregano, cumin and hot sauce. Stir in the tomatoes and vinegar. Bring to a boil, then reduce heat to low, and simmer for about 1 hour - or longer if you have time. Stir occasionally to prevent burning on the bottom.

CHILI FOR 2 ( OR 4 )

Steps:

• Im a medium sauce pan, add beef,onion, and garlic.
• Cook over medium heat until meat is no longer pink,drain and return to saucepan.
• Add the remaining ingredients,and bring to a boil.
• Reduce heat, cover and simmer for 15 to 20 minutes or until heated through.

2 BEAN CHILI

Steps:

• Cook onions, carrots and garlic in cooking oil until tender-crisp.
• In a large deep skillet, brown meat and drain fat.
• Add cooked vegetable mixture and seasonings to cooked meat.
• Cook and stir 1 minute.
• Add remaining ingredients except for cheese.
• Bring to a boil, reduce heat to low and simmer for 20 minutes, stirring occasionally.
• Serve topped with cheese.

SPICY TWO-BEAN CHILI

Steps:

• In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain. , Transfer to a 5-qt. slow cooker. Stir in the beans, tomatoes, broth, lime juice, cornmeal and seasonings. , Cover and cook on low for 8 hours or until heated through. Serve with rice; sprinkle with cheese.

MEXICAN TWO BEAN CHICKEN CHILI

Steps:

• Put all ingredients in a stock pot.
• Bring to a boil, lower heat and simmer for 30 minutes.
• Serve with cheddar cheese, sour cream, and tortilla chips.

SPICY TWO-BEAN CHILI

Steps:

• In a Dutch oven, cook the beef, onions and garlic over medium heat until meat is no longer pink; drain.
• Transfer to a 5-qt. slow cooker.
• Stir in the beans, tomatoes, broth, lime juice, cornmeal and seasonings.
• Cover and cook on low for approximately 8 hours.
• Serve over rice (optional); sprinkle with cheese.

FIVE-BEAN CHILLI

Steps:

• Heat the oil in a casserole dish and fry the onion and peppers for 10 mins over a medium heat until the onion is golden brown. Add the garlic and spices, and fry for 1 min. Pour in the tomatoes, both cans of beans, 50ml water, then add the sugar and season. Simmer, stirring regularly, for 15-20 mins until thickened.
• Meanwhile, cook the rice following pack instructions. Serve the chilli on the rice and scatter over the coriander. Top with a spoonful of soured cream, or guacamole, if you like.

BEAN & PEPPER CHILLI

Steps:

• Heat the oil in a large pan. Add the onion and peppers, and cook for 8 mins until softened. Tip in the spices and cook for 1 min.
• Tip in the beans and tomatoes, bring to the boil and simmer for 15 mins or until the chilli is thickened. Season and serve with rice, if you like.

TWO-BEAN CHILI

Steps:

• In a soup kettle or Dutch oven, cook the ground beef and onion over medium heat until meat is no longer pink; drain.
• Stir in the remaining ingredients.
• Simmer on stove, uncovered, for 2-3 hours.
• Enjoy!

THREE BEAN MEXICAN CHILLI

Steps:

• If using dried beans, soak and cook as recommended on the packaging prior to starting the chilli
• Add the carrot, celery, onion, garlic and fresh chilli if using to the oil in a large wide pan on a medium hot heat and sweat until onions are translucent, about 10 mins
• Add tomato puree and stir for 30 seconds, then add the cumin, coriander, bay and cinnamon, smoked paprika and dried chilli if using. Stir fry for a minute.
• Add chopped tomatoes, chopped pepper and soy sauce, bring to simmer, cover and leave on low heat for 10-20mins, stirring occasionally, until veg is cooked through. Adding pepper at this step leaves a bit of crunch. If you like it more cooked add with other veg at step one.
• Add all the beans, stir, bring to simmer, cover and cook on low heat for 10-15 minutes until beans are hot. Keep an eye on it, add a couple of tblsp of water if it is a bit dry.
• Add chopped coriander leaves and serve with a dollop of sour cream and plain rice.

TWO-BEAN VEGETARIAN CHILI

Steps:

• In a Dutch oven or 5-quart saucepan with a lid, heat oil over medium. Add onion and garlic and cook, stirring occasionally, until tender, 5 to 7 minutes. Add squash, bell pepper, and chile powder; season with salt and pepper and cook, stirring 1 minute. Add 1/2 cup water. Cover and simmer until vegetables are crisp-tender, about 7 minutes.
• Stir in tomatoes and their juice, breaking them up with a spoon; add chickpeas, black beans, 1/4 cup cilantro, and 1/2 cup water. Bring to a boil. Reduce to a simmer, partially cover, and cook until lightly thickened, about 20 minutes.
• Season with salt and pepper. Stir in remaining cilantro and spoon into serving bowls. Serve with lime wedges.

SLOW COOKER CHILI FOR 2

Steps:

• In a small skillet, cook the beef, onion, green pepper, celery and garlic over medium heat until meat is no longer pink and vegetables are tender.
• Drain off any juices.
• Transfer to a 1 1/2 quart slow cooker.
• Stir in the remaining ingredients.
• Cover and cook on low for 8-10 hours.

TWO-BEAN VEGETARIAN CHILI

Steps:

• Cook rice as directed on package.
• Meanwhile, heat dressing in large saucepan on medium-high heat. Add carrots, onions, peppers and garlic; cook and stir 6 to 8 min. or until vegetables are crisp-tender. Add all remaining ingredients except corn and cheese; stir. Bring to boil; simmer on medium-low heat 30 min., stirring occasionally. Stir in corn; cook 5 min. or until heated through.
• Serve chili over rice; top with cheese.

2-BEAN CHILI

Steps:

• Cook beef, green pepper, onion, chili powder and black pepper in skillet until browned. Pour off fat.
• Add tomato juice and beans and heat through. Top with sour cream, green onions, cheese and tomato.