CONFETTI BEAN SALAD
This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins.
Provided by Evans Mommy
Categories Black Beans
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In large bowl, combine vinegar, chili powder, salt, and oil.
- Blend well.
- Add remaining ingredients to the dressing and stir well.
- Serve immediately or refrigerate until serving time.
- Serve atop a leaf of lettuce or inside a hollowed-out tomato or bell pepper.
Nutrition Facts : Calories 184.3, Fat 5.1, SaturatedFat 0.8, Sodium 37.2, Carbohydrate 26.1, Fiber 8.8, Sugar 1.1, Protein 9.6
CONFETTI BEAN SALAD
This came from Light & Tasty. I always have to give the recipe out when I take it somewhere. It's a great make ahead recipe.
Provided by CaramelPie
Categories Beans
Time 15m
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- Rinse and drain beans.
- Drain tomatoes.
- Combine all beans and vegetables in a large bowl.
- In a small bowl, combine vinegar, oil, garlic, salt & pepper.
- Pour over bean mixture and toss to coat.
- Cover and refrigerate for at least 4 hours.
Nutrition Facts : Calories 167, Fat 3.8, SaturatedFat 0.5, Sodium 492.7, Carbohydrate 28.2, Fiber 6.2, Sugar 4.1, Protein 6.8
SUMMERY CONFETTI SALAD
Provided by Katie Lee Joel
Categories Salad Tomato Appetizer Picnic Low Fat Vegetarian Low Cal Lunch Corn Lima Bean Summer Family Reunion Healthy Jalapeño Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 13
Steps:
- In a bowl, toss together corn, lima beans, green beans, tomatoes, onion, avocado, jalapeño and basil. In a second bowl, whisk together oil, vinegar, honey, salt and pepper. Add vinaigrette to salad and toss to coat. Refrigerate for an hour before serving to let it marinate, if you can stand to wait.
THAI-INSPIRED CONFETTI SALAD
Give your veggies a Thai twist. Serve this salad alone or over rice noodles for a light lunch.
Provided by taddy
Categories Salad Fruit Salad Recipes
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Combine tomato, beans, cucumber, and papaya in a large bowl. Toss with garlic and chile pepper.
- Stir together lemon juice, lime juice, fish sauce, and sugar in a small bowl. Pour over papaya mixture and toss. Sprinkle peanuts and cilantro on top and serve.
Nutrition Facts : Calories 180.4 calories, Carbohydrate 24.2 g, Fat 9.4 g, Fiber 6.5 g, Protein 6.8 g, SaturatedFat 1.3 g, Sodium 704.2 mg, Sugar 9.4 g
CONFETTI BEAN SALAD
I adapted my grandmother's 3 bean salad to come up with this colorful, flavorful version.
Provided by Deanna Ogle
Categories Other Salads
Time 30m
Number Of Ingredients 14
Steps:
- 1. Combine sugar, vinegar, oil and salt and pepper in a large bowl. Mix well.
- 2. Drain all beans, rinse in cold water, drain and add to bowl. Add onions and peppers. Mix well. Marinate in refrigerator for 24 hours for best flavor.
- 3. NOTES: You can use any type of canned bean you prefer - cannelini, great northern, pinto, red beans, small white, cranberry, etc.
CONFETTI GREEN BEAN SALAD
Provided by Molly O'Neill
Categories dinner, side dish
Time 10m
Yield 6 - 8 servings
Number Of Ingredients 9
Steps:
- Blanch the green beans in boiling, salted water for 5 minutes. Drain in a colander and cool completely under cold water. Shake off excess water. Place the beans in a large serving bowl. Add the red pepper and the minced onion and toss well.
- In a small bowl, dissolve 1 teaspoon of salt and the black pepper in the cider vinegar. Add the olive oil in a slow stream while whisking constantly. Pour this vinaigrette over the vegetables. Add the fresh dill and toss very well. Refrigerate overnight.
- Bring the beans to room temperature half an hour before serving. Taste and season with additional salt and pepper if desired. Top with crumbled bacon and serve at room temperature.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 3 grams, Protein 4 grams, SaturatedFat 3 grams, Sodium 339 milligrams, Sugar 5 grams, TransFat 0 grams
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