Bbq Salmon With Cucumber Dill Sauce Food

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GRILLED SALMON WITH TANGY CUCUMBER SAUCE



Grilled Salmon With Tangy Cucumber Sauce image

The recipe is filled with tang that comes from horseradish. The combination of sour cream, cucumber and horseradish makes this a nice change from regular grilled salmon.

Provided by BakinBaby

Categories     Very Low Carbs

Time 38m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup cucumber (seeded, peeled,cubed)
1 1/2 cups sour cream
2 tablespoons green onions (sliced)
2 tablespoons dill (snipped)
1 1/2 teaspoons lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon kosher salt
3 lbs salmon fillets
1/4 teaspoon pepper

Steps:

  • Combine first 6 ingredients, chill at least 30 minute.
  • Heat grill and spray with cooking spray.
  • Sprinnkle fish filets with salt and pepper, and grill 5-6 min., turn over and cook another 4 minute or until fish reaches desired doneness.
  • Serve with chilled sauce and drill sprigs for garnish.

POACHED SALMON WITH CUCUMBER-DILL SAUCE



Poached Salmon With Cucumber-Dill Sauce image

From "The South Beach Diet" copyright 2003. (Save 2 fillets to use in Poached Salmon Spinach Salad for tomorrow's lunch.)

Provided by WendyMaq

Categories     < 30 Mins

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

2 cups chablis (or dry white wine)
2 cups water
1/2 teaspoon chicken bouillon granule
6 peppercorns
4 sprigs fresh dill
2 bay leaves
1 celery rib, chopped
1 small lemon, sliced
6 (4 ounce) salmon fillets, 1/2-inch thick
1/3 cup cucumber, peeled, seeded, finely chopped
1/3 cup nonfat sour cream
1/3 cup plain fat-free yogurt
2 teaspoons fresh dill, chopped
1 teaspoon Dijon mustard
fresh dill sprig (optional)

Steps:

  • For the salmon: Combine the wine, water, bouillon, peppercorns, dillweed, bay leaves, celery, and lemon in a skillet. Bring to a boil; cover.
  • Reduce heat and simmer for 10 minutes.
  • Add the salmon to the mixture in the skillet and cook for 10 minutes or until the fish flakes easily.
  • To prepare Cucumber-Dill Sauce: In a medium bowl, mix together the cucumber, sour cream, yogurt, dill, and mustard.
  • To serve: place the fillets on individual serving plates. Spoon the sauce evenly over the fillets. Garnish with fresh dill sprigs, if using.

Nutrition Facts : Calories 222.3, Fat 4.2, SaturatedFat 0.8, Cholesterol 59.9, Sodium 147.8, Carbohydrate 7.7, Fiber 1, Sugar 3.1, Protein 24.2

GRILLED SALMON WITH CHIVE AND DILL SAUCE AND CUCUMBERS



Grilled Salmon With Chive and Dill Sauce and Cucumbers image

Make and share this Grilled Salmon With Chive and Dill Sauce and Cucumbers recipe from Food.com.

Provided by Lorac

Categories     Spring

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
salt
white pepper
4 (5 -7 1/2 ounce) salmon fillets
olive oil
lemon-pepper seasoning
1/2 lemon
1 English cucumber, thin sliced (burpless)

Steps:

  • Preheat grill to 400°F.
  • Coat a fish basket with non-stick spray.
  • Sauce: Place ingredients in a bowl and stir to combine.
  • Fish: Place fillets in basket, put on grill flesh side down, cover and cook 2 minutes.
  • Turn basket over, cover and cook 2 minutes or until center of fish is opaque.
  • Squeeze a bit of lemon juice on each fillet.
  • Garnish: Thin slice cucumber.
  • To assemble: Place each fillet on a serving dish, surround with cucumber slices and top fillets with sauce.

CEDAR PLANK SALMON WITH CUCUMBER DILL SAUCE



Cedar Plank Salmon With Cucumber Dill Sauce image

This is, by far, one of the best Salmon recipes I have. Don't let the 10 garlic cloves scare you off, with cooking they become quite mellow. This is my DH favorite Cucumber Dill sauce....and he always asks for it!

Provided by Abby Girl

Categories     Healthy

Time 35m

Yield 8 serving(s)

Number Of Ingredients 20

1 untreated cedar plank
2 shallots, diced
10 garlic, minced
3 tablespoons fresh dill
3 tablespoons fresh thyme
2 tablespoons fresh cilantro, chopped
2 tablespoons lemon zest, grated
3 tablespoons fresh lemon juice
2 green onions, chopped
1 teaspoon olive oil
3 -4 lbs salmon fillets
salt and pepper
1/4 English cucumber
1/4 teaspoon salt
1 cup plain yogurt
1/2 cup sour cream
1 teaspoon lemon juice
3 green onions, chopped
2 teaspoons fresh dill or 2 teaspoons dried dill
pepper

Steps:

  • Soak cedar plank in water for several hours.
  • In small bowl, combine shallots, garlic, dill, thyme, cilantro, lemon zest, lemon juice, green onion and olive oil. Cover and place in fridge for at least 1 hours.
  • Place salmon on cedar plank and sprinkle with salt and pepper Cover with herb mixture. Set plank on barbecue. Bake for 30 minutes on medium heat, until fish flakes easily with a fork.
  • Cucumber Dill Sauce: Finely chop cucumber, toss with salt and let stand for 15 minutes.
  • Combine yogurt, sour cream, lemon juice, pepper, onion and dill.
  • Drain water from cucumber and add to yogurt mixture. (Sauce can be made ahead of time).
  • Note: The recipe can be cut in half.

Nutrition Facts : Calories 375.3, Fat 10.9, SaturatedFat 3.6, Cholesterol 99, Sodium 224.2, Carbohydrate 29.7, Fiber 2.2, Sugar 2.8, Protein 40.8

SALMON WITH CUCUMBER-DILL SAUCE



Salmon With Cucumber-Dill Sauce image

Make and share this Salmon With Cucumber-Dill Sauce recipe from Food.com.

Provided by Amber Dawn

Categories     Very Low Carbs

Time 13m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup dry white wine
1/2 cup water
1 tablespoon lemon juice
1 lb salmon fillet
3/4 cup nonfat yogurt
1/2 cup unpeeled cucumber, finely chopped (about 1/2 small)
1 teaspoon dried dill or 1 tablespoon fresh dill weed
1/4 teaspoon salt

Steps:

  • Combine first 3 ingredients in a large nonstick skillet; stir well. Bring mixture to a boil over medium heat. Reduce to low, add salmon. Simmer 8 minutes or until fish flakes easily when tested with a fork.
  • While salmon cooks, combine yogurt, cucumber, dillweed, and salt; stir well.
  • Gently transfer salmon to a serving platter, using two spatulas; spoon cucumber sauce evenly over salmon.

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