Bbq Asparagus With Parmesan And Lemon Zest Food

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SAUTEED ASPARAGUS -THE BEST RECIPE



Sauteed Asparagus -the Best Recipe image

No blanching necessary for this quick and easy Sauteed Asparagus recipe. The addition of garlic and lemon juice creates the best asparagus recipe.

Provided by Maria Vannelli RD

Categories     Side Dish

Time 15m

Number Of Ingredients 6

1 pound asparagus (fresh, 15 spears, bottom trimmed and rinsed)
3 tablespoons olive oil (extra virgin )
3-4 garlic cloves (chopped)
salt and pepper to taste
Juice and zest of ½ lemon (freshly squeezed)
1 tablespoon Romano or Parmesan cheese (grated, optional)

Steps:

  • Place a large skillet over medium heat.
  • Add the olive oil.
  • Add asparagus and saute for about 3-5 minutes. The total time depends on the size of the asparagus.
  • Taste for doneness. Should be crisp-tender.
  • Add chopped garlic cloves and continue to cook for about 1-2 minutes.
  • Season with salt and pepper. Taste and adjust accordingly.
  • Add lemon juice and saute for another 30 seconds or so.
  • Remove from heat.
  • Add lemon zest and toss to combine.
  • If desired, garnish with grated cheese and serve.

Nutrition Facts : ServingSize 1 serving, Calories 124 kcal, Carbohydrate 5 g, Protein 3 g, Fat 11 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 21 mg, Fiber 2 g, Sugar 2 g

LEMON PARMESAN GRILLED ASPARAGUS



Lemon Parmesan Grilled Asparagus image

Provided by Danae

Categories     Side Dishes

Time 10m

Number Of Ingredients 6

1 pound asparagus
1 tablespoon olive oil
Kosher salt and fresh ground black pepper to taste
Zest of a lemon
1/2 lemon, juiced
3 tablespoons shredded parmesan cheese

Steps:

  • Preheat grill to high heat. In a large bowl or sheet pan, drizzle the olive oil over the asparagus and season with salt and pepper. Toss to coat then lay them onto the heated grill. Grill for 3-5 minutes or to desired tenderness. Roll or turn them once to get grill marks on both top sides.
  • Remove the asparagus to a serving platter and top with lemon zest, lemon juice and shredded parmesan cheese.

Nutrition Facts : Calories 78 calories, Carbohydrate 7 grams carbohydrates, Cholesterol 3 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 4 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 80 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

LEMON-PARMESAN BROILED ASPARAGUS



Lemon-Parmesan Broiled Asparagus image

These special spears are packed with flavor, thanks to the lemon-garlic dressing they're tossed in before roasting. It's a simple, quick side that goes with almost anything. -Tina Repak, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup mayonnaise
4 teaspoons olive oil
1-1/2 teaspoons grated lemon zest
1 garlic clove, minced
1/2 teaspoon pepper
1/4 teaspoon seasoned salt
1 pound fresh asparagus, trimmed
2 tablespoons shredded Parmesan cheese
Lemon wedges, optional

Steps:

  • Preheat broiler. In large bowl, combine the first 6 ingredients. Add asparagus; toss to coat. Place in a single layer on a wire rack over a foil-lined 15x10x1-in. baking pan., Broil 5-6 inches from heat until tender and lightly browned, 5-7 minutes. Transfer to a serving platter; sprinkle with Parmesan cheese. If desired, serve with lemon wedges.

Nutrition Facts : Calories 156 calories, Fat 15g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 309mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic exchanges

TUSCAN-STYLE ROASTED ASPARAGUS



Tuscan-Style Roasted Asparagus image

This is especially wonderful when locally grown asparagus is in season and so easy for celebrations because you can serve it hot or cold. This is how to bake asparagus. -Jannine Fisk, Malden, Massachusetts

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 8 servings.

Number Of Ingredients 10

1-1/2 pounds fresh asparagus, trimmed
1-1/2 cups grape tomatoes, halved
3 tablespoons pine nuts
3 tablespoons olive oil, divided
2 garlic cloves, minced
1 teaspoon kosher salt
1/2 teaspoon pepper
1 tablespoon lemon juice
1/3 cup grated Parmesan cheese
1 teaspoon grated lemon zest

Steps:

  • Preheat oven to 400°. Place the asparagus, tomatoes and pine nuts on a foil-lined 15x10x1-in. baking pan. Mix 2 tablespoons oil, garlic, salt and pepper; add to asparagus and toss to coat. , Bake 15-20 minutes or just until asparagus is tender. Drizzle with remaining oil and the lemon juice; sprinkle with cheese and lemon aest. Toss to combine.

Nutrition Facts : Calories 95 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 294mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ASPARAGUS WITH BREADCRUMBS AND PARMESAN



Asparagus with Breadcrumbs and Parmesan image

Celebrate springtime with this easy vegetable side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6

4 slices rustic white bread (3 ounces), crusts removed, torn into large pieces
3 tablespoons extra-virgin olive oil
1/4 cup grated Parmesan
Coarse salt and ground pepper
2 large bunches asparagus (about 1 pound each), ends trimmed, stalks peeled
1/2 lemon

Steps:

  • Preheat oven to 425 degrees. In a food processor, process bread until coarse crumbs form. Transfer breadcrumbs to a small bowl. Drizzle with 2 tablespoons oil. Add Parmesan, season with salt and pepper, and stir with a fork to combine.
  • Arrange asparagus in a 9-by-13-inch baking dish. Drizzle with 1 tablespoon oil and season with salt and pepper. Top with breadcrumb mixture and bake until breadcrumbs are golden brown and asparagus is tender, 20 minutes. Squeeze lemon juice over asparagus just before serving.

Nutrition Facts : Calories 128 g, Fat 7 g, Fiber 2 g, Protein 4 g

BBQ ASPARAGUS WITH PARMESAN AND LEMON ZEST



BBQ Asparagus With Parmesan and Lemon Zest image

This is a seriously easy way to cook asparagus while outdoor grilling. No dishes, no fuss, and everything is in a simple disposable pouch. We loved the citrus tang the lemon gives the asparagus. We used lemon zest and a little juice - it gave such a fresh flavor. Parmesan cheese adds some saltiness (so you may not need extra...

Provided by Brad Nichols

Categories     Vegetables

Time 20m

Number Of Ingredients 6

2 bunch fresh asparagus
1 Tbsp olive oil
3 Tbsp Parmesan cheese, shaved or grated
1/4 tsp fresh ground pepper
salt, to taste
1/4 tsp lemon zest or 1/2 tsp lemon juice

Steps:

  • 1. Wash asparagus and snap off the bottom of the stalks.
  • 2. Place damp asparagus onto a piece of heavy-duty foil - shiny side up - large enough to leave 2-3 inches of clear foil on either side and 4-5 inches top and bottom of the asparagus.
  • 3. Drizzle olive oil over asparagus and toss to coat.
  • 4. Sprinkle with Parmesan, lemon zest (or juice), pepper, and salt. Toss to coat.
  • 5. Bring the top and bottom edges of the foil together and fold over several times, leaving some air space between vegetables and foil.
  • 6. Repeat with each side of your foil package until a sealed pouch is formed.
  • 7. Cook pouch indirectly on the BBQ - meaning on an upper rack, over a non-burning element, or to the side of your burning charcoal - for about 14 mins. Flip the pouch over after 7 mins. Total cooking time will vary with heat level of BBQ/fire mins
  • 8. When vegetables are cooked, the pouch will swell up with steam. Note - this will only work if your pouch is well sealed and you haven't accidentally poked a hole in it during handling.
  • 9. Open foil pouch and serve. Watch out for the steam when you first tear the foil - especially if the pouch is puffed up. Enjoy!

ROASTED ASPARAGUS



Roasted Asparagus image

Simple roasted asparagus seasoned with lemon and parmesan is the perfect side dish recipe.

Provided by Kelly

Categories     Side Dish

Time 22m

Number Of Ingredients 6

2 bunches asparagus (ends trimmed)
2-3 Tablespoons olive oil
salt and pepper (to taste)
Juice and zest of one lemon
3 garlic cloves (minced)
2 tablespoons nutritional yeast (OR sub with grated vegan parmesan if not paleo OR whole30)

Steps:

  • Preheat oven to 400 F. Grease or line one large baking sheet (or two medium baking sheets) with parchment or foil for easier cleanup.
  • Arrange the asparagus in a single layer on the prepared baking sheet. Drizzle with olive oil then sprinkle with lemon zest, salt, and pepper to taste. Toss to coat well.
  • Roast for 10-12 minutes or until the asparagus is tender-crisp. Toss with lemon juice and garlic. Place on a platter and top with nutritional yeast or Parmesan. Serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 137 kcal, Carbohydrate 6 g, Protein 7 g, Fat 9 g, Fiber 4 g, Sugar 2 g

GRILLED ASPARAGUS PARMESAN



Grilled Asparagus Parmesan image

Grilled asparagus gets a light and flavorful coating of finely grated Parmesan cheese and a hint of lemon in this easy grilled side dish.

Provided by Karen Rankin

Categories     Healthy Vegetarian Asparagus Recipes

Time 25m

Number Of Ingredients 8

2 pounds fresh asparagus, trimmed
3 tablespoons extra-virgin olive oil, divided
2 medium cloves garlic, finely chopped
1 teaspoon grated lemon zest
1 tablespoon lemon juice
½ teaspoon ground pepper
¼ teaspoon salt
1 ½ ounces Parmesan cheese, finely grated (see Tip)

Steps:

  • Preheat grill to medium. Combine asparagus and 1 tablespoon oil in a large bowl; toss well to coat. Grill, uncovered, turning often, until the spears are lightly charred and somewhat tender but still hold their shape, 6 to 8 minutes. Transfer to a platter.
  • Stir garlic, lemon zest, lemon juice, pepper, salt and the remaining 2 tablespoons oil together in a small microwaveable bowl. Microwave on High for 15 seconds. Stir the mixture and pour over the asparagus on the platter. Sprinkle with Parmesan.

Nutrition Facts : Calories 184 calories, Carbohydrate 11 g, Cholesterol 9 mg, Fat 13 g, Fiber 5 g, Protein 8 g, SaturatedFat 3 g, Sodium 342 mg, Sugar 4 g

GRILLED ASPARAGUS WITH LEMON-CAPER VINAIGRETTE



Grilled Asparagus With Lemon-Caper Vinaigrette image

Recipe found on a a bunch of asparagus purchased at the grocery store recently. Very easy to make. This recipe has been prepared twice now-first time with shallots, omitting the Parmesan cheese and the second time with red onion (use red onion if you want a more pronounced onion flavor and for added color). Can be served warm or at room temperature. Skip the cheese for a vegan version. From dole.com.

Provided by COOKGIRl

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb asparagus, trimmed
1 tablespoon olive oil
2 tablespoons pine nuts, toasted
1/4 cup parmesan cheese, shaved
2 tablespoons shallots, finely chopped
2 teaspoons lemon zest (save a few strands for garnish)
2 tablespoons fresh lemon juice
1 tablespoon capers, drained
2 tablespoons fresh flat-leaf parsley, chopped
3 tablespoons extra virgin olive oil
salt and fresh cracked black pepper, to taste

Steps:

  • Vinaigrette: Combine the shallots, lemon zest and lemon juice, capers, and parsley in a small non-reactive bowl.
  • Whisk in the olive oil; season with taste with salt and pepper.
  • Set aside.
  • To prepare the asparagus: Brush the asparagus with olive oil; season with salt.
  • Grill (I used a stove top grill pan) over medium-high heat, turning often to brown evenly. Grill asparagus until just tender, approximately 8-10 minutes.
  • Transfer asparagus to a platter.
  • Drizzle vinaigrette over the asparagus, sprinkle with pinenuts and top with Parmesan cheese.

Nutrition Facts : Calories 206.5, Fat 18.5, SaturatedFat 3.2, Cholesterol 5.5, Sodium 177.3, Carbohydrate 7.2, Fiber 2.7, Sugar 1.9, Protein 6

ROASTED ASPARAGUS WITH LEMON



Roasted Asparagus With Lemon image

Make and share this Roasted Asparagus With Lemon recipe from Food.com.

Provided by Mimi Bobeck

Categories     Lunch/Snacks

Time 18m

Yield 8 serving(s)

Number Of Ingredients 6

2 lbs asparagus
1/4 cup extra virgin olive oil
2 garlic cloves, minced
1 lemon, zest of
salt & freshly ground black pepper, to taste
1 lemon, cut into 8 wedges

Steps:

  • Position a rack in the upper third of an oven and preheat to 450°F.
  • Snap off the tough stem ends from the asparagus spears and arrange the spears on a baking sheet.
  • In a small bowl, whisk together the olive oil, garlic and lemon zest.
  • Brush the asparagus evenly with the oil, turning the spears to coat well, and season generously with salt and pepper.
  • Arrange the lemon wedges around the asparagus.
  • Bake until the asparagus is tender and just turning golden, 6 to 8 minutes.
  • Transfer the asparagus to a warmed serving platter and drizzle with the pan juices.

Nutrition Facts : Calories 88.5, Fat 7, SaturatedFat 1, Sodium 16.6, Carbohydrate 6.4, Fiber 2.9, Sugar 1.5, Protein 2.9

ASPARAGUS WITH LEMON AND PARMESAN BUTTER



Asparagus With Lemon and Parmesan Butter image

Make and share this Asparagus With Lemon and Parmesan Butter recipe from Food.com.

Provided by PetsRus

Categories     Vegetable

Time 20m

Yield 2 serving(s)

Number Of Ingredients 6

2 tablespoons butter, at room temperature
1/2 small grated lemon, zest of, of
2 tablespoons finely grated parmesan cheese
garlic salt
12 -16 asparagus spears
sea salt

Steps:

  • Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
  • Put to one side.
  • Snap the asparagus 2-4 cm/¾-1½in from the base of the stalks, the spears should naturally find their own breaking point.
  • If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
  • Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
  • Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.

ROASTED ASPARAGUS WITH LEMON



Roasted Asparagus with Lemon image

This roasted asparagus is the easiest side dish! Bake it in the oven for about 10 minutes with garlic, olive oil, and lemon slices. Perfection!

Provided by Sonja Overhiser

Categories     Side Dish

Time 20m

Yield 4

Number Of Ingredients 5

1 pound asparagus
1 tablespoon olive oil
1/2 teaspoon kosher salt
1 small garlic clove
1 lemon (Zest and 1 teaspoon juice from half, plus slices from the other half)

Steps:

  • Preheat the oven to 425 degrees Fahrenheit.
  • Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. Drizzle them with olive oil, and add the kosher salt and a few grinds of black pepper. Add the zest of 1/2 lemon and mix with your hands. Thinly slice 4 lemon wheels from the lemon, then add them right on the tray.
  • Bake 10 to 15 minutes, until tender when pierced by a fork at the thickest part. The timing will depend on the thickness of the asparagus spears. Toss with the 1 teaspoon lemon juice, then serve.

Nutrition Facts : Calories 53 calories, Sugar 2.1 g, Sodium 293 mg, Fat 3.6 g, SaturatedFat 0.5 g, TransFat 0 g, Carbohydrate 4.4 g, Fiber 2.4 g, Protein 2.5 g, Cholesterol 0 mg

FIVE-INGREDIENT GRILLED ASPARAGUS WITH PECORINO AND PINE NUTS



Five-Ingredient Grilled Asparagus with Pecorino and Pine Nuts image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 6

2 bunches green pencil asparagus
2/3 cup extra-virgin olive oil
Kosher salt and freshly cracked black pepper
1/2 cup grated Pecorino-Romano, plus extra for garnish
Zest and juice of 1 lemon
1/2 cup toasted pine nuts

Steps:

  • Preheat a grill to medium-high heat. Place a cooling rack upside down on the grill.
  • Toss the asparagus with 1/3 cup of the olive oil and some salt and pepper. Grill the asparagus, turning often to ensure even charring, about 5 minutes.
  • Add the Pecorino-Romano, lemon zest and juice and some salt and pepper to a bowl and mix to combine. Slowly whisk in the remaining 1/3 cup olive oil to form an emulsion.
  • Arrange the asparagus on a serving plater. Drizzle with the dressing and garnish with the pine nuts and more Pecorino.

GRILLED ASPARAGUS WITH POACHED EGG, PARMIGIANO AND LEMON ZEST



Grilled Asparagus with Poached Egg, Parmigiano and Lemon Zest image

Provided by Anne Burrell

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 12

1 bunch asparagus (pencil or standard)
High-quality extra-virgin olive oil
Kosher salt
4 slices rustic Italian bread
1 clove garlic
4 to 5 ice cubes
3 tablespoons white vinegar
4 large organic eggs
2 cups baby washed arugula
1 to 2 tablespoons lemon juice
1 cup grated Parmigiano-Reggiano
1 lemon, zested

Steps:

  • Preheat a grill pan or grill to medium-high heat.
  • Holding the tip and stem of each asparagus spear, snap the asparagus where it will naturally break. Discard the ends. Toss the asparagus with oil and salt to taste. Grill the asparagus until slightly charred and pliable on all sides, 2 to 3 minutes for pencil or 5 to 7 minutes for standard. Remove to a platter and reserve at room temperature. Grill each slice of bread until crispy and slightly charred on both sides. Rub each piece of bread vigorously with the raw garlic clove. Reserve with the asparagus.
  • Fill a bowl with cold tap water and the ice cubes. This will be the holding area for the eggs after they have been poached. Keep the bowl near the stove.
  • Fill a medium saucepan two-thirds of the way with water. Add the white vinegar and bring to a boil. Reduce the heat on the burner until the bubbles in the water have subsided. Gently crack and drop each egg into the water. Cook the eggs for 3 to 4 minutes. When done, the whites will be cooked through and the yolks will be warm but still liquid. Using a slotted spoon, remove the eggs from the saucepan and place in the bowl of cold water. Reserve.
  • To assemble the salad: Toss the arugula with half of the lemon juice, a drizzle of olive oil and a pinch of salt. Gently toss the salad until coated with the lemon and olive oil. Add more lemon juice and oil if needed. TASTE IT! The salad should be dressed and flavorful but not soggy. Divide the arugula among 4 individual plates. Arrange the asparagus on top of the arugula on each plate.
  • While dressing the salad, bring the saucepan of poaching water to a simmer. Gently return the eggs to the saucepan until heated through, 1 to 2 minutes. When the eggs are hot, remove them from the pan with a slotted spoon and gently blot on a tea towel to remove any excess water. Immediately place 1 egg on top of the asparagus on each plate. Sprinkle each with some salt, Parmigiano and lemon zest. Drizzle each piece of grilled bread generously with olive oil and cut in half on the bias. Lean the toast halves against each egg.
  • Voila!

SHEET PAN LEMON GARLIC SALMON WITH ASPARAGUS



Sheet Pan Lemon Garlic Salmon with Asparagus image

Have dinner ready in less than 30 minutes with this quick and easy one-pan roasted salmon and asparagus seasoned with garlic and lemon.

Provided by Fioa

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 25m

Yield 4

Number Of Ingredients 9

cooking spray
2 (1 pound) salmon fillets
1 pound fresh thin asparagus, trimmed
3 tablespoons olive oil
3 tablespoons lemon juice
4 cloves garlic, minced
2 teaspoons sea salt
1 teaspoon ground black pepper
1 lemon, sliced into rounds

Steps:

  • Preheat oven to 350 degrees F (180 degrees C). Line a rimmed 9x12-inch baking sheet with parchment paper and grease with cooking spray. Place salmon fillets and asparagus in a single layer.
  • Combine olive oil, lemon juice, and garlic in a bowl. Drizzle garlic mixture over salmon and asparagus. Season with salt and pepper. Place lemon rounds on top.
  • Bake in the preheated oven until salmon flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 492.2 calories, Carbohydrate 9.7 g, Cholesterol 111.7 mg, Fat 32.3 g, Fiber 3.9 g, Protein 42.3 g, SaturatedFat 5.9 g, Sodium 992.3 mg, Sugar 2.4 g

CREAMY LEMON, ASPARAGUS, CHICKEN PASTA RECIPE - (4.4/5)



Creamy Lemon, Asparagus, Chicken Pasta Recipe - (4.4/5) image

Provided by SMorrissey

Number Of Ingredients 12

GARNISHES:
1 pound chicken breasts, boneless, skinless, grilled and cut into strips
1 pound asparagus, ends removed, cut into 1-inch pieces
10 ounces linguine pasta (spaghetti or fettuccine will also work)
3/4 cup heavy cream
2 tablespoons of butter
Salt and pepper, to taste
1 tablespoon lemon zest
1 tablespoon lemon juice
1/3 cup parmesan cheese, finely shredded
Lemon slices, optional
1/4 cup chopped parsley, optional

Steps:

  • Set your grill to high heat. Lightly season chicken breasts with salt and pepper. Grill the chicken breasts until done. To check for doneness, the safest and surest method is to use a digital meat thermometer. Insert the tip into the thickest part of the breast and when the internal temperature reaches 165°F, remove it from the grill. and slice into strips, set aside. Cook the pasta in salted water according to package instructions. Add the asparagus to the pot during the last 3 minutes of cooking time. Reserve 1/4 cup of pasta cooking liquid. In a small pot, combine the heavy cream, butter and 1/2 teaspoon salt and 1/4 teaspoon pepper over medium-high heat. Bring to a simmer and cook, stirring, until thick enough to coat a spoon, about 4 minutes. Stir in the lemon zest and juice and remove from the heat. Place the pasta and asparagus back into the pot you cooked them in along with the grilled chicken breasts cut into strips. Pour the cream sauce over the pasta mixture and toss to coat evenly, adding pasta water if needed to thin the sauce. Stir the parmesan cheese into the pasta. Add more salt and pepper to taste if needed. Garnish with chopped parsley and lemon slices if desired.

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  • Cut off the tough bottom ends of the asparagus. Add the asparagus stalks to a foil-lined baking sheet. Drizzle them with olive oil, and add the kosher salt and a few grinds of black pepper. Add the zest of 1/2 lemon and mix with your hands. Thinly slice 4 lemon wheels from the lemon, then add them right on the tray. Sprinkle everything with Parmesan cheese.
  • Bake 10 to 15 minutes, until tender when pierced by a fork at the thickest part. The timing will depend on the thickness of the asparagus spears (ours in the photo were done at 12 minutes). Serve immediately.


PROSCIUTTO-WRAPPED ASPARAGUS ON THE GRILL WITH LEMONY ...
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LEMON GARLIC AND PARMESAN ASPARAGUS - BAKER BY NATURE
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GRILLED ASPARAGUS & LEMON RISOTTO - SIMPLY DELICIOUS
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  • In the meantime, wash the asparagus and remove the stem at the bottom where it breaks off easily or you can use a knife to trim.
  • (optional) Use a vegetable peeler or knife to peel the bottom 1/3 of the asparagus stalk. If your stalks are large you may want to do this to make sure they stay tender.


10 DISHES THAT PAIR PERFECTLY WITH ASPARAGUS - MENTAL FLOSS

From mentalfloss.com
Estimated Reading Time 3 mins
  • RAVIOLI PIE. Bake the green veggie into a pie. Well, sort of. Better Homes and Gardens suggests combining blanched asparagus spears and pre-cooked store-bought chicken ravioli in a pie plate and adding a garlic butter sauce made with parmesan and lemon zest.
  • HAM AND CHEESE. French chef Jean-Georges Vongerichten, known for his Michelin-starred namesake restaurant, borrowed this dish from his mom. Growing up, he recalls, his mother would purchase white asparagus—renowned in his hometown of Alsace, France—to make asparagus and ham gratin.
  • RISOTTO. Serve up a steaming plate of delicious carbs with a recipe from Food Network chef Alton Brown. The Good Eats host cooks onions with Arborio rice, pours in white wine and chicken broth, then tops it all off with 12 ounces of wild mushrooms and asparagus.
  • TUNA. For Italian chef Fabio Viviani, the stalks are the perfect topper for his tuna steak carpaccio dish. The Top Chef competitor drizzles raw, thinly sliced tuna with miso dressing, and then tops them with butter-poached asparagus.
  • CHICKEN. To give a standard chicken-and-asparagus dinner a twist, steal a page from Cat Cora’s cookbook. The Iron Chef star spoons tangy feta salsa, made with parsley, basil, garlic, vinegar and oil, over crispy grilled asparagus and chicken.
  • SOUP. This quick and easy soup is a puree of onion, asparagus, peas, tarragon, and heavy cream created by Top Chef finalist Carla Hall, and is served with a side of Parmesan shortbread coins.
  • LAMB. British food writer Nigel Slater makes an incredibly easy asparagus stew by simmering lamb cubes, sliced shallots (or onions), and asparagus in stock and white wine.
  • PASTA. In 30 minutes, you can whip up this Martha Stewart-approved meal. Cook linguine or fettuccine with halved asparagus, toss with butter and Parmesan, and top with a poached egg.


SPAGHETTI WITH ASPARAGUS AND LEMON RECIPE | MYRECIPES
Return pasta to pot; toss with asparagus, lemon zest and juice, 1/4 cup cheese, oil, 1/4 teaspoon each salt and freshly ground pepper, and enough pasta water to make a thin …
From myrecipes.com
Servings 4
Calories 500 per serving
Total Time 23 mins
  • Cook pasta according to package directions in salted water; reserve 1/2 cup pasta water. While pasta cooks, grate zest from lemon and squeeze 2 tablespoons juice into a small dish. Trim asparagus; peel into ribbons with a vegetable peeler.
  • Return pasta to pot; toss with asparagus, lemon zest and juice, 1/4 cup cheese, oil, 1/4 teaspoon each salt and freshly ground pepper, and enough pasta water to make a thin sauce. Divide among 4 bowls; top each with 1 tablespoon Parmesan.


PERFECT GRILLED ASPARAGUS WITH LEMON AND MANCHEGO …
Grilled Asparagus is a delicious and healthy summer vegetable side dish. But the addition of a sprinkle of Manchego cheese (or Parmesan) and lemon zest is a simple way to …
From cupcakesandkalechips.com
Reviews 8
Category Side Dish, Vegetable
Cuisine Spanish
Total Time 20 mins
  • Preheat your grill to medium. Wash and dry asparagus, and snap the tough ends off of each stalk.
  • Toss the asparagus in the olive oil, salt, and pepper, then grill over medium heat for 8-10 minutes, or until tender and slight charred, flipping over once or twice while cooking.
  • Remove asparagus from the grill to a serving plate and immediately top with shredded cheese and lemon zest so that the heat of the asparagus slight melts the cheese and releases the flavors and aromas form the zest. Sprinkle with a bit more freshly ground black pepper.


ASPARAGUS WITH LEMON AND CAPER BUTTER
Remove from heat and stir in the capers, lemon zest and juice and plenty of seasoning. 2. Preheat a barbecue or griddle to high heat. Brush the asparagus with a little of …
From goodhousekeeping.com
Cuisine American
Total Time 25 mins
Category Barbeque, Side Dish
Calories 297 per serving
  • Melt the butter in a pan and continue to heat until it’s just starting to turn golden-brown and smell toasty. Remove from heat and stir in the capers, lemon zest and juice and plenty of seasoning.
  • Preheat a barbecue or griddle to high heat. Brush the asparagus with a little of the butter mixture, then cook for 8-10min, turning occasionally, until charred and tender.
  • Remove asparagus to a plate and pour over the remaining butter mixture. Serve hot or at room temperature.


PALEO GRILLED ASPARAGUS LEMON ZEST | SUMMER SIDE DISH
Using your hands toss the asparagus so they are all coating with the seasonings. Place asparagus directly on grill grates (lying them horizonal on the grates so you don’t lose …
From joyfulhealthyeats.com
5/5 (2)
Total Time 15 mins
Category Grilling
Calories 45 per serving
  • Add asparagus to a baking sheet, drizzle with olive oil, salt and garlic powder. Using your hands toss the asparagus so they are all coating with the seasonings.
  • Place asparagus directly on grill grates (lying them horizonal on the grates so you don’t lose any down the grill).


GRILLED ASPARAGUS RECIPE | MYRECIPES
Grill asparagus, turning occasionally, 5 to 8 minutes or until crisp-tender. Transfer asparagus to a serving tray. Garnish, if desired. Serve warm or chilled. Transfer asparagus …
From myrecipes.com
4/5 (1)
Total Time 10 mins
Servings 6-8
  • Preheat grill to medium-high heat (300° to 350°). Toss asparagus spears with olive oil, salt, pepper, and lemon zest.
  • Grill asparagus, turning occasionally, 5 to 8 minutes or until crisp-tender. Transfer asparagus to a serving tray. Garnish, if desired. Serve warm or chilled.


HOW TO COOK PERFECT PAN-FRIED ASPARAGUS ON THE STOVE - FOODESS
Instructions. Add butter to a heavy skillet over medium heat, covered, until butter begins to foam. Add asparagus in a single layer, season well with salt, cover and cook, shaking the pan …
From foodess.com


ASPARAGUS WITH LEMON SAUCE RECIPE: HOW TO MAKE IT
Cover and microwave on high for 6-8 minutes or until asparagus is crisp-tender; drain and keep warm. In a small microwave-safe bowl, combine the cream cheese, water, milk and lemon zest. Cover and microwave on high for 1 to 1-1/2 minutes or until heated through, stirring occasionally. Pour over asparagus mixture; sprinkle with almonds.
From preprod.tasteofhome.com
Servings 4
Total Time 15 mins
Category Side Dishes
Calories 115 per serving


LEMON ASPARAGUS PASTA WITH GRILLED ... - SUPER HEALTHY KIDS
Reserve 1/4 cup of pasta cooking liquid. In small pot, combine the half and half, butter and 1/2 teaspoon salt and 1/4 teaspoon pepper over medium-high heat. Bring to a simmer and cook, stirring, until thick enough to coat a spoon, about 4 minutes. Remove from the heat and stir in 1 tablespoon lemon zest and 1 tablespoon lemon juice.
From superhealthykids.com
4.2/5 (9)
Total Time 1 hr
Category Main Course
Calories 595 per serving


GRILLED STEAK AND ASPARAGUS WITH PARMESAN TOMATOES | STEAK ...
To prepare steak and asparagus, in a large bowl, toss asparagus with olive oil, lemon zest, and red pepper flakes to coat. Season with salt and pepper. …
From sbs.com.au
5/5 (1)
Servings 4
Cuisine Australian
Category Dinner


GRILLED ASPARAGUS WITH FETA AND LEMON | VEGGIES RECIPES
GRILLED ASPARAGUS WITH FETA AND LEMON . Difficulty: easy. Fuel Type: Gas; Charcoal; Serves 4 5 min. Prep ... Grate the lemon zest and sprinkle over the asparagus. Season with salt flakes and pepper. Sprinkle with feta. Wash and finely chop the herbs. At the barbecue: Prepare the barbecue for direct heat – approx. 200°C. If using a charcoal …
From weber.com
Servings 4
Total Time 10 mins
Category Veggies


RECIPES: GRILLED ASPARAGUS SALAD - STARTRIBUNE.COM
Toss the asparagus with enough oil to coat and sprinkle with a little salt. Put the asparagus on the grill and cook, rolling frequently to avoid burning, until …
From startribune.com
Estimated Reading Time 2 mins


BUTTERY LEMON GRILLED FISH ON GRILLED ASPARAGUS
Advertisement. Coat both sides of the fish with cooking spray, sprinkle with 1/4 teaspoon black pepper, if desired, and cook 3 minutes on each side or until opaque in center. Meanwhile, combine the light butter, lemon zest and 1/4 teaspoon salt, if desired, in a small bowl. Spoon the butter mixture over the asparagus and spread over all.
From diabetesfoodhub.org
5/5 (519)
Servings 4
Cuisine Grilling, Seafood
Category Dinner, Lunch, Main Dish, Quick & Easy


PAN-ROASTED ASPARAGUS WITH GARLIC AND LEMON ZEST ...
Sauté the asparagus, turning it frequently, until the asparagus is crisp-tender, 5 to 8 minutes, depending on the thickness of the asparagus. While the asparagus is sautéing, in a mini food processor, combine the garlic, lemon zest, panko and the remaining 2 Tbs. olive oil. Pulse until the garlic is finely chopped and the ingredients are ...
From williams-sonoma.com
5/5 (2)
Total Time 20 mins
Servings 4


GRILLED ASPARAGUS SALAD WITH OLIVE OIL AND PARMESAN ...
Grill the aspara­gus until just cooked, you want the aspara­gus to retain a nice crunch when fin­ished. Arrange the grilled aspara­gus on a plate. Dress the aspara­gus with lemon juice and light-bod­ied extra vir­gin olive oil. Top the dressed aspara­gus with parme­san cheese and hard-boiled eggs.
From oliveoiltimes.com
5/5 (3)
Category Salads, Sides
Cuisine Mediterranean
Total Time 20 mins


HOW TO COOK ASPARAGUS 9 WAYS: ROASTING, BOILING, GRILL AND ...
To make our Air-Fryer Asparagus recipe, preheat your air fryer to 375°F. Coat the asparagus in a mixture of mayonnaise, olive oil, lemon zest, minced garlic, salt and pepper. Arrange the asparagus in a single layer on a greased tray in the air-fryer basket and cook for about 4 to 6 minutes or until lightly browned.
From tasteofhome.com


GRILLED ASPARAGUS WITH OLIVE OIL AND PARMESAN CHEESE ...
Italian grilled asparagus. Transfer your grilled asparagus to a serving platter, then lightly drizzle thick balsamic vinegar or balsamic glaze on top. You could finish it off with a sprinkle of lemon zest, red pepper flakes and/or grated Parmesan. Mediterranean grilled asparagus. Squeeze a lemon wedge over the asparagus, then lightly drizzle ...
From happymuncher.com


ASPARAGUS WITH FETA AND LEMON | IGA RECIPES | VEGETABLES ...
Cook the asparagus in a large pot of salted boiling water for 5 to 8 minutes until tender, but not limp. Drain. Arrange the asparagus in a serving dish. Drizzle oil and lemon juice over the asparagus, and sprinkle with lemon zest and feta. Season …
From iga.net


ASPARAGUS RIBBON CROSTINI | SOUTHERN LIVING
Stir together whole-milk ricotta, grated Parmesan, chopped fresh mint, lemon zest, and ½ tsp. kosher salt and black pepper in a bowl. Step 3 Whisk together 1 Tbsp. olive oil and lemon juice and ½ tsp. kosher salt in a separate bowl; add trimmed asparagus (shaved into thin ribbons), and toss gently to coat.
From southernliving.com


LEMON PARMESAN RISOTTO WITH ASPARAGUS - SUPER SAFEWAY
Lemon Parmesan Risotto With Asparagus. Creamy lemon parmesan risotto is a perfect comfort food meal that is full of flavor from lemon zest and juice, onions, garlic, parmesan cheese, and warm broth. It’s the perfect side dish for chicken, steak or salmon. While it can be reserved for special occasions, it really is easy enough for a weeknight ...
From supersafeway.com


SHAVED ASPARAGUS SALAD WITH LEMON-PESTO DRESSING - SAFEWAY
Step 2. Chop the remaining asparagus into 1/2 inch (1 cm) pieces and place in bowl with the shaved asparagus and reserved tips. Step 3. In a small bowl, whisk together the pesto, olive oil, lemon juice and zest. Pour the vinaigrette over the asparagus; scatter the asparagus tips and Parmesan curls overtop. Season with salt and pepper.
From safeway.ca


BEST SIMPLE SPRING DINNERS READY IN 30 MINUTES OR LESS ...
Celebrate all things spring with our collection of fresh and vibrant dinner recipes that can be pulled together in a quick half hour (or less). From a marinated artichoke salad to lemon-garlic skillet chicken to grilled asparagus pasta, these seasonal suppers are reason enough to dive fork-first into spring. ADVERTISEMENT. 1 / 21. Lemon-Garlic Skillet Chicken and …
From foodnetwork.ca


ASPARAGUS WITH LEMON AND PARMESAN RECIPE FROM GREAT PUB ...
Spread the asparagus out over the foil, dot with the butter and scatter with the lemon zest. Season with salt and pepper. Bring the foil edges together to make a parcel and fold over to completely seal. Bake for 10–15 minutes, or until the asparagus is just tender. Transfer to a serving plate and scatter with the parmesan. Serve hot. Tags ...
From cooked.com


STOVETOP ASPARAGUS RECIPE - THE SPRUCE EATS
Place the asparagus in a wide shallow saucepan and cover with cold water by 1/2 inch. Heat over high heat and bring to a boil. Lower the heat to medium and simmer for 4 to 5 minutes or until asparagus is bright green and just crisp …
From thespruceeats.com


WHITE ASPARAGUS WITH BUTTER, LEMON AND CHIVES AND STELLA ...
Learn how to make White Asparagus With Butter, Lemon And Chives And Stella Parmesan Cheese at home with this delicious recipe.
From cuisinart.com


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