SAUTéED SCALLOPS
Sea scallops and bay scallops differ in size and sweetness. They also cook a little differently. I love a good hard sear on a sea scallop, a little crust, and a splash of wine in the butter at the end to provide a silky acidity against the sweet of the meat. For the tiny, sweet bay scallop, though, I prefer a gentle butter bath. Whichever you cook, be very careful not to overcook. Indeed, there is almost no such thing as an undercooked scallop.
Provided by Sam Sifton
Categories seafood, main course
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Place a large sauté pan or skillet over medium-high heat, and add to it 3 tablespoons of the butter. When it has melted and started to foam, place the scallops in the pan in a single layer, and season with a pinch or two of salt.
- Cook scallops without moving until the bottoms are golden brown, approximately 2 to 3 minutes, then turn them over, add the wine and cook an additional 1 to 2 minutes.
Nutrition Facts : @context http, Calories 158, UnsaturatedFat 3 grams, Carbohydrate 4 grams, Fat 9 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 446 milligrams, Sugar 0 grams, TransFat 0 grams
BAY SCALLOP SAUTE
Serve with crusty French bread for dipping in the sauce. Because scallops contain a lot of water that gushes out as soon as they are hot, they need a lot of heat applied quickly. It's important to pat the scallops dry and get your pan (and the oil mixture) very hot-this ensures the scallops brown, instead of watering out. Also, make sure the scallops aren't crowded in the skillet, as that will cause them to steam.
Time 10m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Heat oil and half the butter in a large heavy skillet over medium-high heat until mixture starts to brown.
- Add half the scallops and cook without moving until seared, about 30 seconds. Flip and sear other side, about 30 seconds. Remove from pan. Add remaining butter to pan and repeat with remaining scallops. Return first batch to pan and remove from heat.
- Add garlic, lemon juice and wine. Season with salt and pepper and sprinkle with parsley. Serve immediately.
SIMPLE SAUTE SCALLOPS
So simple, fast, and tasty. Cook time is for Sea scallops (the large ones) if using the small Bay scallops reduce heat and cook time accordingly.
Provided by Lois M
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- heat saute pan, add oil.
- saute garlic and shallot until tender.
- add scallops sprinkle with paprika.
- cook over med heat approx 15 min (depending on size of scallops) turn mid way.
- Enjoy!
BAY SCALLOPS SCAMPI
Bay scallops sauteed in butter, garlic and white wine - A delicious dish your family and friends will savor.
Provided by Feast Your Eyes
Categories European
Time 8m
Yield 3 serving(s)
Number Of Ingredients 11
Steps:
- In a large heavy-bottomed skillet, heat the oil and half of the butter over medium-high heat until mixture starts to brown.
- MAKE SURE THE PAN AND OIL MIXTURE IS VERY HOT - Transfer half of the scallops to the skillet and cook WITHOUT MOVING until seared: ABOUT 20 - 30 SECONDS. Gently flip and sear on other side for another 20 - 30 SECONDS. Remove from skillet; add remaining scallops and butter. Cook in the same manner as the first batch.
- Once the second batch of scallops is finished cooking, return the first batch to the skillet and give a quick, gentle toss. Remove skillet from heat.
- Add the garlic, lemon juice, wine and cappers. Season with salt and pepper. Give a gentle toss and place scallops on a warmed serving platter. Garnish with parsley and lemon zest. Serve immediately.
- Serve with crusty Italian or French bread for dipping in the garlic-butter sauce. This dish pairs nicely with steamed fresh asparagus or zucchini.
- COOK'S TIP: Scallops contain a lot of water that will gush out once they get hot - THEY NEED A LOT OF HEAT APPLIED QUICKLY. Never crowd the scallops when cooking, otherwise they will steam instead of sear.
Nutrition Facts : Calories 292, Fat 19.1, SaturatedFat 8.4, Cholesterol 66.9, Sodium 915.9, Carbohydrate 7.9, Fiber 0.7, Sugar 0.7, Protein 18.8
SCALLOP SAUTE
Make and share this Scallop Saute recipe from Food.com.
Provided by JerriLea
Categories Sauces
Time 13m
Yield 3 serving(s)
Number Of Ingredients 9
Steps:
- Heat butter in 12in skillet.
- Add onion, garlic, salt and pepper.
- Stir and saute 1 minute.
- Add scallops.
- Stir and saute 4-6 minutes, until scallops are opaque.
- Add parsley, red pepper flakes, and lemon, heat through.
BAY SCALLOPS WITH CAPERS
Make and share this Bay Scallops With Capers recipe from Food.com.
Provided by Nyteglori
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Sauté onions in oil until transparent.
- Add garlic and continue cooking until onions start browning.
- Add sugar and continue cooking until onions are caramelized.
- Add sherry, capers, Dijon mustard, lemon juice, broth, bay leaf, thyme, and fresh dill bring to a simmer and simmer 10-15 minutes.
- Add scallops and cook until done. Be careful not to overcook.
- Remove scallops and set aside.
- Add cream and continue cooking until hot.
- To thicken mix cornstarch in a bit of water then add to sauce, cooking until desired thickness is reached.
- To serve. Ladle sauce over noodles and top with scallops. Sprinkle the top of the scallops with parsley and paprika.
Nutrition Facts : Calories 326.4, Fat 18.8, SaturatedFat 8.7, Cholesterol 71.5, Sodium 1117.3, Carbohydrate 13.4, Fiber 1.1, Sugar 3, Protein 17.5
BAY SCALLOPS WITH LEMON AND DILL
Make and share this Bay Scallops with Lemon and Dill recipe from Food.com.
Provided by Cathleen Colbert
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt butter in skillet over medium heat.
- Add scallops and cook until almost opaque, about 2 minutes.
- Remove scallops from skillet with a slotted spoon; leaving liquid in skillet.
- Add vermouth, lemon juice, and lemon peel to skillet and reduce to a thick glaze (about 5 minutes).
- Return scallops to skillet and stir until coated.
- Add dill and pepper and serve immediately.
Nutrition Facts : Calories 202.6, Fat 7.1, SaturatedFat 3.8, Cholesterol 71.5, Sodium 315.9, Carbohydrate 4.5, Fiber 0.1, Sugar 0.1, Protein 28.7
BAY SCALLOPS WITH BALSAMIC AND BASIL
Make and share this Bay Scallops With Balsamic and Basil recipe from Food.com.
Provided by Parsley
Categories Easy
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 9
Steps:
- In a skillet over medium high heat, melt butter and saute the shallots and garlic in the butter, stirring frequently, until tender.
- Add scallops and basil to the skillet and saute for about 2 minutes.
- Add vinegar, sugar, pepper and salt (if needed) and saute an additional 2-3 minutes or until the scallops are opaque.
- Serve immediately over fine noodles or rice.
Nutrition Facts : Calories 278, Fat 9.4, SaturatedFat 5, Cholesterol 95.4, Sodium 421.9, Carbohydrate 7.7, Fiber 0.2, Sugar 0.4, Protein 38.6
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