EASY BAKED FISH
Make and share this Easy Baked Fish recipe from Food.com.
Provided by Bev I Am
Categories Very Low Carbs
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 325.
- Line 8x10" dish with foil.
- Place fish in pan, sprinkle with seasonings.
- Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
- top with generous sprinkling of paprika.
- Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
- Serves 4.
- Note: No need to turn while baking.
- any amount may be prepared by adjusting size of pan.
Nutrition Facts : Calories 176.3, Fat 5.9, SaturatedFat 0.9, Cholesterol 66.2, Sodium 192.8, Carbohydrate 3.5, Sugar 0.9, Protein 26
SIMPLE BAKED FISH
Make and share this Simple Baked Fish recipe from Food.com.
Provided by Parsley
Categories Tilapia
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425. Lightly grease or spray a 13" x 9" (or larger) baking dish.
- Rinse fish filets and pat dry. Set them in a single layer in the prepared baking dish.
- In a small bowl, combine melted butter, lemon juice, garlic, sugar, pepper, thyme and parsley. Stir well. Pour evenly over fish filets.
- Sprinkle with the breadcrumbs.
- Bake at 425 for about 20 minutes or until filets are opaque and flakey.
Nutrition Facts : Calories 253.1, Fat 13.9, SaturatedFat 8.1, Cholesterol 87.3, Sodium 227, Carbohydrate 8.2, Fiber 0.5, Sugar 1.7, Protein 24.2
SIMPLE VINAIGRETTE
We followed the standard 3-to-1 oil-to-vinegar ratio for this super simple vinaigrette. For variety, add your favorite dried or chopped fresh herbs. Make a batch at the beginning of the week, and toss a few tablespoons with fresh greens for a quick weeknight salad. But remember that vinaigrette isn't just for salad: You can also use it as a quick sauce for fish or grilled chicken.
Provided by Food Network Kitchen
Categories condiment
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Set a medium bowl on a kitchen towel shaped like an "O" (this helps keep the bowl steady while whisking). Whisk together the vinegar, mustard, garlic, 1 1/4 teaspoons salt and a few grinds of pepper in the bowl. Slowly drizzle in the oil while whisking continuously until the mixture is combined and blended well. Use right away, or refrigerate in a sealed container for up to 3 days.
BASIC STUFFING
Steps:
- Preheat the oven to 375 degrees F. Melt 1 stick butter in a large skillet over medium heat. Add 2 cups each diced onions and celery, 2 chopped apples and 1 tablespoon each minced sage and thyme; season with salt and pepper and cook 5 minutes. Add 3 cups chicken broth and bring to a simmer. Whisk 2 eggs with 1/4 cup chopped parsley in a large bowl; add 16 cups cubed stale country white bread, then pour in the vegetable-broth mixture and toss. Transfer to a buttered 3-quart baking dish and dot with more butter. Cover and bake 30 minutes, then uncover and bake until golden, 20 more minutes.
"SIMPLE IS BEST" DRESSING
Leave the sausage, nuts, dried fruit behind in favor of this easy, vegetarian-friendly stuffing recipe with country bread and Thanksgiving-classic herbs.
Provided by Victoria Granof
Categories Thanksgiving Bon Appétit Side Stuffing/Dressing Herb Onion Bake Celery Peanut Free Tree Nut Free Soy Free Vegetarian
Yield 8-10 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 250°F. Butter a 13x9x2" baking dish and set aside. Scatter bread in a single layer on a rimmed baking sheet. Bake, stirring occasionally, until dried out, about 1 hour. Let cool; transfer to a very large bowl.
- Meanwhile, melt 3/4 cup butter in a large skillet over medium-high heat; add onions and celery. Stir often until just beginning to brown, about 10 minutes. Add to bowl with bread; stir in herbs, salt, and pepper. Drizzle in 1 1/4 cups broth and toss gently. Let cool.
- Preheat oven to 350°F. Whisk 1 1/4 cups broth and eggs in a small bowl. Add to bread mixture; fold gently until thoroughly combined. Transfer to prepared dish, cover with foil, and bake until an instant-read thermometer inserted into the center of dressing registers 160°F, about 40 minutes. (Note: Dressing can be made one day ahead up to this point. Uncover the dressing, let cool, then cover again and chill. The next day, proceed with the final bake as described below.)
- Bake dressing, uncovered, until set and top is browned and crisp, 40-45 minutes longer (if chilled, add 10-15 minutes).
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
EASY BAKE FISH
Easy recipe for people who spent so much on the fish they couldn't buy the sauce!
Provided by MOMMY_OUV_2
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- In a small bowl, mix honey, mustard, and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.
- Bake 20 minutes in the preheated oven, or until fish easily flakes with a fork.
Nutrition Facts : Calories 368 calories, Carbohydrate 15.6 g, Cholesterol 99.1 mg, Fat 18.2 g, Fiber 0.1 g, Protein 33.5 g, SaturatedFat 3.7 g, Sodium 381.1 mg, Sugar 13 g
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
BASIC BREAD STUFFING
This was my Mom's staple recipe every Thanksgiving for stuffing....Sometimes she would add some chopped giblets to it, but usually she made it exactly like this...It's VERY simple and basic, but very home-made and very comforting!!! She hand-wrote this recipe for me many years ago the first time I tried to cook a Thanksgiving meal at my house. :)
Provided by Stacky5
Categories < 60 Mins
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Combine bread, onion, celery and all seasonings. Add melted butter. Toss gently to mix. Then add hot broth to moisten to desired consistency (but be careful NOT to make it soggy; a little dry is best since it will retain juices from cooking inside the turkey).
- Stuff into the cavity of the turkey before roasting, if desired.
- OR: Pour all into a large casserole and bake in a preheated 350 degree oven for 35-45 minutes, not letting the top get too crispy.
- NOTE: Allow 1 cup stuffing for each pound of poultry.
BASIC BAKED FISH -EASY DRESSING
Simple and can be used on any fish fillets or steaks. From a seafood recipe booklet put out by The American Cooking Guild. The recipe doesn't specify how much fish this is for so I guessed and you can adjust depending on the amount of fish you'll cook.
Provided by Oolala
Categories Halibut
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 475-500 degrees.
- Blend the ingredients, except for the fish and baste the fish with the sauce.
- If the fish is an oily or "stornger" type of fish (Bluefish), season further with any commercial seafood seasoning.
- Bake fish in a single layer in a shallow pan for 6-7 minutes for fish 1/2" thick or for 7-9 minutes for fish 3/4" thick.
- Remove from oven as soon as the fish whiten inside and begins to flake when fork-tested.
- Above all, do not overcook.
Nutrition Facts : Calories 816.9, Fat 28, SaturatedFat 15.6, Cholesterol 372.7, Sodium 772.7, Carbohydrate 5.2, Fiber 0.5, Sugar 2.2, Protein 129.8
SIMPLE ITALIAN FISH & VEGETABLES
The operative word here? Simple. All you need to make this flavorful baked fish dish are whitefish fillets, Italian dressing and sliced veggies.
Provided by My Food and Family
Categories Recipes
Time 1h20m
Yield 4 servings
Number Of Ingredients 3
Steps:
- Pour 3/4 cup of the dressing over fish and vegetables in shallow glass or plastic dish; cover.
- Refrigerate 30 minutes to 1 hour to marinate. Drain; discard marinade.
- Preheat greased grill to medium heat. Grill fish and vegetables 15 minutes or until fish flakes easily with fork and vegetables are crisp-tender, turning and brushing occasionally with the remaining 1/4 cup dressing.
Nutrition Facts : Calories 230, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 300 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 2 g, Protein 22 g
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19 BAKED FISH RECIPES FOR EASY ... - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
- Thai Baked Whole Fish in Garlic-Chili Sauce. Use your oven for this delicious whole baked fish in an aromatic, spicy, and sweet Thai-style sauce. Cut slits in both sides of the fish before sealing it in a tinfoil packet with sauce ingredients, to infuse it with amazing flavor.
- Baked Sardines With Garlic and Oregano. If you are familiar only with canned sardines, this whole baked fish will be a revelation. Prepare the tiny fish in the Greek style for the oven with garlic, oregano, lemon juice, olive oil, and simple seasonings.
- Lemon-Garlic Baked Salmon Fillet. Salmon is America's favorite fish and this easy baked lemon-garlic salmon is a great way to enjoy it. Only a handful of basic pantry ingredients are needed to flavor salmon fillets, which you wrap up in foil packets for the oven, to produce moist, perfectly-cooked fish.
- Baked Halibut With Mushroom Cream Sauce. Bake firm-fleshed halibut fillets with a little butter, salt, and pepper, then top with a delicious mushroom-cream sauce to produce tasty meal that is special enough for company.
- Baked Flounder With Lemon and Butter. Here's a quick and easy weeknight recipe that proves just how flavorful baked fish can be. Create a simple, seasoned lemon-butter sauce to bring out the natural, mild sweetness of flounder and help the delicate-textured fillets retain moistness when baked.
- Baked Stuffed Cod With Bacon. To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe.
- Herbed Sea Bass Baked in Paper. Elegant stuffed sea bass is a beautiful, Greek-inspired way to enjoy the fish. Wrap the fillets in parchment paper, layered with fresh sliced tomatoes and place them in a dish of white wine.
- Mexican Baked White Fish in Cilantro Sauce. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce over tilapia or sole fillets for oven-baking to perfection.
- Baked Teriyaki Salmon. Asian flavors and salmon make the perfect pairing and this recipe for baked teriyaki salmon is a delicious example. The salmon is marinated in a mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch and then baked.
- Baked Sole With Mint and Ginger. When you're rushing to get dinner on the table, reach for this health-conscious recipe that takes only 30 minutes. Simply scatter sole with mint leaves and fresh ginger for baking quickly in the oven.
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
From myrecipes.com
5/5 (127)Calories 223 per serving
- Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley.
- Notes: Haddock or cod would make good substitutes for the grouper. Adjust the baking time depending on the thickness of the fish.
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