BAKED POTATO WITH YOGURT SAUCE
The Baked Potato with Yogurt Sauce recipe out of our category Potato! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Provided by EAT SMARTER
Categories Side Dish
Time 1h15m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat the oven to 225°C (approximately 425°F). Rinse the potatoes and pat dry. iIndividually wrap potatoes in foil and cook on a baking sheet in the oven for 60-70 minutes.
- Meanwhile, halve, core and rinse bell peppers. Cut bell pepper halves into small cubes. Cut chile peppers lengthwise, remove the seeds, rinse and dice finely. Mix with vegetable oil.
- Peel the onion and chop. Halve avocados, remove pits, and puree the pulp with the finely diced onion, vinegar and yogurt. Season with salt and pepper. Rinse chives, shake dry and cut into thin rings.
- Mix chives and vegetables with avocado sauce. Unwrap potatoes from foil, cut crosswise and squeeze until they open up slightly. Sprinkle with salt. Serve baked potatoes with avocado sauce and mint or chives.
POTATOES IN YOGURT
These yummy potatoes go very well with hot rotis, nan, steamed rice, or garlic bread. You might need to adjust the amount of chilli powder and chillies to suit your taste, because it is a moderately spicy dish.
Provided by Anu_N
Categories Curries
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Place a skillet on medium heat and heat the oil/ghee in it.
- When heated, add the minced ginger, and then the chopped onion.
- Saute for a minute.
- Add the potato cubes and fry for a while.
- Reduce the flame to low, cover the skillet, and cook until the potatoes are tender.
- Once potatoes are done, uncover the skillet and add the whole green chillies, turmeric powder, chilli powder and salt.
- Fry for 2-3 minutes.
- Add the yogurt/curds to the potato mix, and then add the water.
- Mix well and bring it to a boil.
- Remove from the flame and garnish with the corriander.
- Serve hot.
POTATOES IN A YOGURT SAUCE
Make and share this Potatoes in a Yogurt Sauce recipe from Food.com.
Provided by edibletrain
Categories Potato
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- 1. Boil the potatoes in salted water with their skins on until they are just tender, then drain and set aside.
- 2. Mix together yogurt, water, turmeric, chili powder, ground coriander, ground cumin, salt and sugar in a bowl. Set aside.
- 3. Heat the oil in a medium saucepan and add whole cumin seeds. cook for a minute or two.
- 4. Reduce the heat, stir in the yogurt mixture and cook for about 3 minutes over a medium heat. If you do not let it cool down enough the yogurt will curdle, this is fine but it ruins the texture.
- 5. Add the fresh coriander (cilantro), green chilies, and potatoes. Blend everything together and cook for a further 5-7 minutes, stirring occasionally.
Nutrition Facts : Calories 482.4, Fat 5.7, SaturatedFat 2.1, Cholesterol 9.9, Sodium 659.2, Carbohydrate 97.6, Fiber 12.8, Sugar 10.2, Protein 13.8
GRILLED POTATOES WITH CHIPOTLE YOGURT
Provided by Geoffrey Zakarian
Categories side-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- For the chipotle yogurt sauce: Combine the yogurt, cilantro, mint, lime juice and chipotle in a medium bowl and season with salt. Mix until well blended. Place in fridge until ready to use.
- For the potatoes: Combine the potatoes, thyme and garlic in a large pot with water covering the potatoes by 2 inches. Season the water with 1/2 cup kosher salt. Bring the potatoes to a simmer and cook until just tender, 5 to 8 minutes. Drain and allow to cool to room temperature.
- Preheat the grill to medium-high. Thread the potatoes on skewers with a bay leaf at each end, if using. Drizzle with the extra-virgin olive oil and sprinkle with salt. Grill the potatoes until charred on both sides, about 2 minutes per side. Serve with the chipotle sauce and garnish with additional cilantro.
POTATOES IN THICK YOGURT GRAVY
we usually have drumsticks and potatoes in this gravy...but this tastes better...preparation time includes the time taken to boil the potatoes (approx.)
Provided by Nisha
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- add enough water to the potatoes and boil them until soft.
- let it cool do not drain the excess water.
- in a wok heat oil and add the cumin seed .
- when it splutters add the curry leaves and the chopped tomatoes.
- When the tomatoes are done add the green chili paste, coriander powder and the red chili powder.
- Fry for a minute.
- Add in the sugar, peanut powder and gram flour. Stir and gently beat in the curd.
- Add salt and the potatoes with the water. Boil until the gravy is thick.
- Sprinkle chopped coriander leaves.
- Serve with thin chapattis.
Nutrition Facts : Calories 257.4, Fat 9.5, SaturatedFat 1.8, Cholesterol 3.8, Sodium 121.9, Carbohydrate 37, Fiber 4.8, Sugar 4.4, Protein 7.8
YOGURT & SPICE CRUSTED ROAST POTATOES
A superhealthy side dish which goes especially well with Indian mains
Provided by Deena Kakaya
Categories Dinner, Side dish
Time 40m
Number Of Ingredients 8
Steps:
- Cover the potatoes with lots of cold water in a medium saucepan, bring to the boil then simmer for 4 mins. Drain and leave until cool.
- Grease a baking tray. Mix together all the marinade ingredients with a pinch of salt, ensuring they're well combined. Dip potatoes in the marinade, making sure they're well coated, then place on the baking tray. Leave to marinate in the fridge for 30 mins.
- Heat oven to 200C/180C fan/gas 6. Place baking tray in the oven and cook potatoes for 20 mins, until browned and crisp.
Nutrition Facts : Calories 360 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 9 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 0.22 milligram of sodium
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- In a large saucepan cook potatoes, covered, in enough boiling water to cover for 12 to 15 minutes or just until potatoes are tender. Drain potatoes in a colander; set aside.
- Whisk together yogurt, salt, and pepper; set aside. Heat oil in the same large saucepan. Add cumin seeds and cayenne. Gently stir in potatoes. Cook and stir for 4 minutes. Remove from heat; gently stir in yogurt mixture and cilantro. Transfer to serving bowl. Serve warm or at room temperature. Makes 4 to 6 servings.
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