BARBECUED RED ROAST PORK TENDERLOIN
This is posted by request, and comes from the Aus Women's Weekly Chinese Cooking Class Cookbook. It's a simple recipe I make quite often. Prep time doesn't include marinating time.
Provided by JustJanS
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine soy sauce, red wine, honey, sugar, food colouring, crushed garlic and halved shallot in a large bowl.
- Sprinkle cinnamon on top, add pork, marinate one hour or cover and refrigerate overnight for best results, turning occasionally.
- Drain pork fillets from marinade, reserve marinade.
- Put pork on wire rack over baking dish.
- Bake in a moderate oven 30 minutes, turning frequently with tongs and basting frequently with marinade.
- Remove from oven, put on board and allow to cool.
- Cut pork into diagonal slices to serve.
CHAR SIU (CHINESE BBQ PORK)
"Char siu" literally means "fork roast" - "char" being "fork" (both noun and verb) and "siu" being "roast" - after the traditional cooking method for the dish: long strips of seasoned boneless pork are skewered with long forks and placed in a covered oven or over a fire. This is best cooked over charcoal, but it's important to cook with indirect heat.
Provided by David&Andrea
Categories World Cuisine Recipes Asian Chinese
Time 3h40m
Yield 4
Number Of Ingredients 9
Steps:
- Cut pork with the grain into strips 1 1/2- to 2-inches long; put into a large resealable plastic bag.
- Stir soy sauce, honey, ketchup, brown sugar, rice wine, hoisin sauce, red food coloring or red bean curd (see Cook's Note), and Chinese five-spice powder together in a saucepan over medium-low heat. Cook and stir until just combined and slightly warm, 2 to 3 minutes. Pour the marinade into the bag with the pork, squeeze air from the bag, and seal. Turn bag a few times to coat all pork pieces in marinade.
- Marinate pork in refrigerator, 2 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove pork from marinade and shake to remove excess liquid. Discard remaining marinade.
- Cook pork on preheated grill for 20 minutes. Put a small container of water onto the grill and continue cooking, turning the pork regularly, until cooked through, about 1 hour. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 482.9 calories, Carbohydrate 53.5 g, Cholesterol 126.7 mg, Fat 8.9 g, Fiber 0.6 g, Protein 43.8 g, SaturatedFat 3.1 g, Sodium 2249.8 mg, Sugar 48.3 g
BARBECUED ROAST PORK TENDERLOIN(CHAR SHUI)
This is posted for a request, but it's a recipe i've made often. The glaze really makes the finished dish. Prep time doesn't include marinating and resting the meat. This is good served hot or cold, and leftovers are great in sandwiches.
Provided by JustJanS
Categories Lunch/Snacks
Time 40m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Mix all the marinade ingredients together in a dish, add the pork and marinate for at least 2 hours, turning occasionally.
- Heat the oven to 180c.
- Place the pork on a rack in the middle of the oven.
- Place a pan with 6mm of water on the bottom rack in the oven and roast for 30 minutes.
- Allow to rest for 10 minutes.
- For the glaze, heat oil in saucepan over moderate heat, stir in golden syrup and soy sauce.
- Spoon over meat just before serving.
- Slice on the diagonal to serve.
OVEN BARBECUED PORK TENDERLOINS
This is another great recipe from the Jan/Feb 2007 issue of Simple and Delicious Magazine. It's simple to put together and has a taste your entire family will love!
Provided by Dine Dish
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine the first six ingredients.
- Place tenderloins on a rack in a shallow roasting pan; brush with some of the sauce.
- Bake, uncovered, at 425° for 35-40 minutes or until a meat thermometer reads 160°, basting occasionally with remaining sauce.
- Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 173.1, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 167.6, Carbohydrate 4.5, Fiber 0.1, Sugar 3.9, Protein 23.5
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