Barbados Potatoes Sweet That Is Food

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BARBADOS SWEET POTATOES



Barbados Sweet Potatoes image

Make and share this Barbados Sweet Potatoes recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yam/Sweet Potato

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 10

3 large sweet potatoes
1 tablespoon vegetable oil
2 tablespoons unsalted butter, melted
1/2 teaspoon ground habanero chile pepper (or any pure chili powder)
1/4 cup packed dark brown sugar
3 tablespoons grated fresh ginger
2/3 cup fresh orange juice
2 tablespoons fresh lime juice
1 tablespoon jamaican dark rum
1/2 teaspoon ground allspice

Steps:

  • Preheat oven to 350°.
  • Prick each potato several times with a fork and wrap each one in foil.
  • Bake for 1 hour or until the potatoes give slightly when you touch them.
  • Let them cool in the foil while you prepare the pan.
  • With your fingers, coat a 13 x 9 inch baking pan (Pyrex) with vegetable oil.
  • Remove the foil from the potatoes and , when they are cool enough to handle, peel and cut into 1/2-inch thick slices.
  • Layer the slices in the pan.
  • Mix the butter, chile powder, brown sugar, ginger, orange and lime juices, rum, and allspice in a small bowl until smooth.
  • Drizzle the mixture over the potatoes.
  • Cover the dish with a sheet of foil and bake for 15-20 minutes, until they are barely tender.
  • Remove the foil and bake for an additional 10-15 minutes, until the topping just begins to crisp; serve hot or warm.

Nutrition Facts : Calories 166.5, Fat 6.2, SaturatedFat 2.8, Cholesterol 10.2, Sodium 39.7, Carbohydrate 26, Fiber 2.1, Sugar 14.1, Protein 1.4

BARBADOS SWEET POTATOES



BARBADOS SWEET POTATOES image

Categories     Potato     Side     Bake     Christmas     Thanksgiving     Vegetarian

Yield 4-6 servings

Number Of Ingredients 10

3 large sweet potatoes
1 tbs vegetable oil
2 tbs unsalted butter, melted
1/2 tsp habanero powder (or any pure chile powder)
1/4 c packed dark brown sugar
3 tbs grated fresh ginger
2/3 c fresh orange juice
2 tbs fresh lime juice
1 tbs Jamaican dark rum
1/2 tsp ground allspice

Steps:

  • Preheat oven to 350* Prick each sweet potato several times with a fork and wrap each one in foil. Bake for 1 hour or until the potatoes give slightly when you touch them. Let them cool in the foil while you prepare the pan. With your fingers, coat a 9x13 in baking pan (preferably glass) with vegetable oil. Remove the foil from the potatoes and, when they're cool enough to handle, peel and cut into 1/2 in. thick slices. Layer the slices in the pan. Mix the butter, chile powder, brown sugar, ginger, orange and lime juices, rum, and allspice in a small bowl until smooth. Drizzle the mixture over the potato slices. Cover the dish with a sheet of foil and bake for 15 to 20 min, until they are barely tender. Remove the foil and bake another 10-15min, until the topping just begins to crisp. Serve hot or warm.

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