Meatloaf Carb Friendly Food

LOW CARB MEATLOAF

Steps:

• Preheat oven to 375 degrees.
• Mince the green pepper, onion, and garlic.
• Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
• Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
• Cut the bacon slices in half and drape over the meatloaf.
• Bake for 25 minutes.
• Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
• Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
• Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
• Let rest 5 minutes before slicing and serving.

LOW CARB MEATLOAF RECIPE

Steps:

• Preheat oven to 400°F. Line a small pan with foil and spray with cooking spray.
• Cook onion and garlic in olive oil until tender. Cool completely.
• Combine all meatloaf ingredients in a bowl and mix well.
• Form into a 3"x8" loaf and place on prepared pan.
• Bake 30 minutes uncovered. Top with topping and bake an additional 30-40 minutes or until loaf reaches 160°F.
• Rest for 5-10 minutes prior to serving.

LAURIE'S LOW-CARB MEATLOAF

Steps:

• Preheat oven to 350 degrees.
• Mix meat and other ingredients.
• Shape into a firm oval loaf in shallow baking pan.
• Bake for 1 hour.
• Makes 6 servings.
• Laurie's Note: Total 11 carbs.
• This was really good- very moist.
• When I removed it from the oven the baking pan was full of fat.
• I didn't pour it off; just let the meatloaf sit and soak it back up.
• Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
• I have tried this recipe both ways& both are very good.

MEATLOAF (CARB-FRIENDLY)

Steps:

• Saute onion and green pepper until almost soft; add garlic and saute for another 1-2 minutes; remove from heat and set aside.
• Combine meats and set aside.
• Beat the egg; add the spices, Worcestershire, and wine. Beat together.
• Add the onion mix to the egg mixture, stir together, and add to the meat. Incorporate well.
• Fold the cheese into the meat mixture.
• Place in greased 3-1/2 x 6 loaf pan and bake at 375° for 35-45 minutes.

LOW CARB MEATLOAF

Steps:

• Preheat oven to 350 degrees.
• Mix ketchup ingredients together and set aside. Thickness can be adjusted with more or less water. I used 1 packet of an aspartame sugar substitute but feel free to use your preferred sweetener.
• Beat eggs slightly. Mix with all the meatloaf ingredients except the prosciutto and provolone. Press into a 9x13 rectangle. Lay the prosciutto on top then layer on the provolone slices (I used 6 slices of provolone). Roll up jelly roll style and place in pan/baking dish. Top with half the ketchup.
• Bake at 350 degrees for 1 hour 15 minutes. Pour off grease and let sit for 5 minutes. Serve with remaining ketchup.

LOW CARB MEATLOAF

Steps:

• Mix it all together and bake in a 374 degree oven for 1 hour or until a meat thermometer reads 160 degrees.

MEATLOAF - LOW CARB

Steps:

• Preheat oven to 350°F.
• Mix all ingredients except vegetable oil spray and ketchup in a large bowl until just blended.
• Pack mixture into a loaf pan coated with cooking spray.
• Spread ketchup over top.
• Bake for 1 hour or until meatloaf registers 160°F.
• Let loaf stand in pan for about 10 minutes before slicing and serving.