Indian Chicken Meatballs And Lentil Stew Food

SPICY INDIAN LENTIL STEW (DAAL)

Steps:

• Rinse the yellow lentils, red lentils, and mung beans and put them in a medium saucepan with 5 cups water, salt, turmeric, and 1 teaspoon ghee. Bring to a boil. Reduce heat and simmer until lentils are easily mashed, about 30 minutes.
• Heat remaining ghee in a frying pan over medium heat. Add cumin seeds and cook until they sputter. Add onion, chile peppers, and ginger; stir-fry until onions are soft, 5 to 7 minutes. Remove from heat and add cilantro and cayenne. Transfer mixture to lentils.
• Let mixture simmer for 3 minutes. Remove from heat and stir in lemon juice.

INDIAN-INSPIRED LENTIL STEW

Steps:

• Combine broth and lentils in a large pot over medium-high heat; bring to a boil.
• Stir in stewed tomatoes, sweet potato, onion, garlic, and bay leaves. Return to a boil, then reduce heat and simmer for 35 minutes. Stir in curry powder, cumin seeds, and salt. Simmer until lentils are soft, about 15 minutes.
• Taste to adjust spices. Stir in cream and serve.

SOUTH INDIAN SPICY LENTIL STEW

Steps:

• In a large saucepan bring the water to a boil. Add the dahl, tomatoes, okra, carrots, potatoes, tumeric, salt and tamarind paste or lemon juice. Stir and bring back to a boil. Reduce the heat slightly and cook until the dahl is tender--approximately 30 minutes; add more water if necessary.
• Meanwhile, in a heavy skillet, heat the oil and lightly fry the ground cilantro and cumin over a medium heat. Add the mustard seeds, chile and curry leaves and fry for 2 minutes, covering the skillet as the seeds pop. Add the fried spices to the cooked dahl and vegetables. Add the sambhar masala and mix well.
• The stew can be prepared up to 2 hours in advance.

SPICY INDIAN MEATBALLS

Steps:

• Water bread rolls for 15 minutes, press out water afterwards.
• Chop chilli, ginger and garlic.
• Mix lemon juice, bread roills, minced meat, curcuma, chopped chilli, ginger and garlic and egg to a dough.
• Ground gloves, cumin, black pepper, coriander seed and broken cardamom pods.
• Add ground spices, fish sauce and brown sugar to dough.
• Mix all ingredients and form meatballs out of 2 tbsp of dough.
• Chop zucchini, bell pepper and green onions to 2 cm long pieces.
• Heat sesam oil.
• Roast meatballs 2 minutes from each side, then put aside.
• Roast green onions for one minute, than add zucchini and bell pepper and roast for another two minutes.
• Put yoghourt into the pan and add meatballs again.
• Add curry paste and chicken broth
• Cook for 10 minutes. Turn meatballs after 5 minutes.
• Serve with rice and decorate with coriander leaves.
• Enjoy!

MARRAKESH LENTIL STEW

Steps:

• Mix all ingredients in large saucepot on stove or in crock pot.
• Stir and put lid on.
• Simmer on low for 2 hours or until lentils are soft.
• Serve with biscuits or toast.

INDIAN LENTIL STEW

Steps:

• Soak lentils in water to cover for 1 hour. Wrap cinnamon sticks and cardamom pods in a small square of cheesecloth and tie into a bundle with string.
• Heat oil in a 4-qt. heavy pot over moderate heat until hot, but not smoking. Add onions and cheesecloth bundle and cook, stirring occasionally, until onions are softened, 6-8 minutes. Stir in tomatoes, chile, garlic, garam masala, cumin, coriander, and turmeric, bring to a simmer, stirring occasionally, until tomatoes have broken down, about 10 minutes.
• Drain lentils in a sieve and add to onion mixture. Stir in water, bring to a simmer, and simmer, uncovered, adding more water if necessary to keep ingredients just covered with liquid, until lentils are very soft, about 40 minutes. Discard cheesecloth bundle and stir in salt. Arrange zucchini in an even layer on top of stew. Cook, covered, until zucchini is tender, about 10 minutes. Sprinkle stew with cilantro and serve over rice.