Banana Orange And Ginger Smoothie Food
BANANA, ORANGE, AND GINGER SMOOTHIE
This is a nice fruity smoothie that I threw together the other day and thought I would share it.
Provided by justincron
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 6
Steps:
- Layer orange, banana, ice cubes, honey, and ginger in the blender; top with yogurt. Blend until smooth.
Nutrition Facts : Calories 175.8 calories, Carbohydrate 34.6 g, Cholesterol 7.4 mg, Fat 2.1 g, Fiber 1.6 g, Protein 7.1 g, SaturatedFat 1.3 g, Sodium 88.9 mg, Sugar 28.1 g
BANANA, ORANGE & GINGER SMOOTHIE
Incredible orange banana yogurt smoothie with fresh ginger and anti-inflammatory turmeric. A refreshing creamsicle smoothie to wake up to!
Provided by Marc Fosh
Categories Healthy Vegetarian Pescatarian Smoothie Kid-Friendly Easy Nut-Free Shellfish-Free Raw Gluten-Free Egg-Free Soy-Free Blender Fish-Free Peanut-Free Tree Nut-Free Grain-Free Tomato-Free
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Place Ice (12) into a blender, and crush using ice crush setting.
- Pour the ice into tall glasses until they are all half full.
- Place the Honey (1 tablespoon), Fresh Ginger (1 teaspoon), Natural Unflavored Yogurt (1 3/4 cup), Orange (2), Lime (1), and Banana (3) into a blender and blend until smooth.
- Pour the smoothie into the glasses over the ice, mix well, and enjoy!
Nutrition Facts : Calories 59 calories, Protein 1.4 g, Fat 0.8 g, Carbohydrate 12.6 g, Fiber 0.8 g, Sugar 9.5 g, Sodium 17.4 mg, SaturatedFat 0.4 g, TransFat 0 g, Cholesterol 2.6 mg, UnsaturatedFat 0.0 g
BANANA-ORANGE SMOOTHIE
I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice.
Provided by bluebayou
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Place banana, orange, soy milk, and ginger in an electric blender. Process until ingredients are blended and smooth.
Nutrition Facts : Calories 230.1 calories, Carbohydrate 40.2 g, Fat 4.6 g, Fiber 5.3 g, Protein 9.5 g, SaturatedFat 0.6 g, Sodium 124.8 mg, Sugar 25.5 g
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
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