Banana Oat Bran Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

A delicious way to add healthy oat bran to your diet. I like the chopped bananas in these, rather than the usual mashed, as I like running across the small bits of banana. This is a recipe from Bon Appetit that I have changed somewhat to suit my taste.

Provided by GaylaJ

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1 1/4 cups all-purpose flour
1 cup oat bran
1/2 cup brown sugar
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup milk
1/4 cup vegetable oil
1 large egg
1 teaspoon vanilla
2 large ripe bananas, peeled and chopped

Steps:

  • Preheat oven to 400F; grease 12 (1/3 cup) muffin cups or use muffin liners.
  • Combine first 6 ingredients in a large bowl.
  • Put milk, oil, egg and vanilla in medium bowl and whisk to blend.
  • Add milk mixture to dry ingredients, stirring just until combined; mix in banana, being careful not to overmix.
  • Divide batter evenly among muffin cups.
  • Bake about 20 minutes, or until toothpick inserted into centers of muffins comes out clean.
  • Transfer to rack to cool.

INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BANANA-OAT BRAN MUFFINS



Banana-Oat Bran Muffins image

Make and share this Banana-Oat Bran Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

1 1/4 cups flour
1 cup oat bran
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup skim milk
1/4 cup unsweetened applesauce
1 teaspoon vanilla
2 very ripe bananas, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Combine dry ingredients in large bowl.
  • Whisk milk, applesauce and vanilla in medium bowl.
  • Add milk mixture to dry ingredients, stirring just until combined.
  • Mix in bananas.
  • Divide batter among 12 muffin cups (spray muffin pan with nonstick spray first).
  • Bake until toothpick inserted in centre of muffins comes out clean, about 20 minutes.
  • Transfer to a rack to cool.
  • Serve warm or at room temperature.

BANANA OAT BRAN MUFFINS



Banana Oat Bran Muffins image

This started out as a high fat recipe from epicurious.com. I replaced the white flour with whole wheat and whole wheat pastry flour, substituted nonfat yogurt and applesauce for the whole milk and butter and used raisins in place of nuts. In the end, you end up with a moist, flavorful, nutritious, fat-free muffin. What is better than that? They also freeze very well.

Provided by Caet5244

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

3/4 cup whole wheat pastry flour
1/2 cup whole wheat flour
1 cup oat bran
1/4 cup sugar
1/4 cup maple syrup
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup nonfat yogurt
1/4 cup unsweetened applesauce
2 egg whites
1 teaspoon vanilla
3 small ripe bananas, mashed
1 cup raisins
1/4 cup chopped pecans

Steps:

  • Preheat oven to 400.
  • Combine flour, oat bran, sugar, baking powder and salt in a large bowl.
  • Whisk together yogurt, maple syrup, egg whites, vanilla and banana.
  • Stir wet mixture into dry mixture just until combined.
  • Stir in raisins.
  • Divide batter among 12 muffin cups and sprinkle 1 teaspoon of pecans on each.
  • Bake until toothpick inserted in center comes out clean, about 18-20 minutes.
  • Transfer to rack to cool.

Nutrition Facts : Calories 184.8, Fat 2.6, SaturatedFat 0.3, Cholesterol 0.3, Sodium 211.8, Carbohydrate 40.7, Fiber 4.1, Sugar 19.9, Protein 5.4

HEALTHY BANANA OAT MUFFINS



Healthy Banana Oat Muffins image

These potassium- and fiber-packed muffins are great as a quick grab-and-go breakfast or after-school snack. Browning the butter adds a nutty, almost caramel-like flavor to the batter and the sour cream ensures that the muffins stay nice and moist.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 12 servings

Number Of Ingredients 11

1 stick (8 tablespoons) unsalted butter
1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup plus 2 tablespoons rolled oats
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup reduced-fat sour cream
1/2 cup packed dark brown sugar
1 teaspoon pure vanilla extract
2 large eggs
2 medium bananas, peeled and cut into 1/2-inch pieces (about 1 heaping cup)

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with cupcake liners.
  • Melt the butter in a small skillet set over medium heat, and cook until it starts to bubble and foam, about 5 minutes. Continue cooking, stirring constantly, until the foam subsides and brown specks start to appear, 1 to 2 minutes. Transfer the butter to a medium mixing bowl to cool slightly.
  • In a large bowl, combine the flour, 1/2 cup of the oats, the baking powder, salt and baking soda.
  • Add the sour cream, sugar and vanilla to the browned butter and whisk. Add the eggs and whisk until combined. Fold the wet ingredients into the dry ingredients and mix until just combined. Then fold in the bananas (don't worry if there are a few lumps).
  • Divide the batter evenly among the prepared pan. Sprinkle with the remaining 2 tablespoons oats. Bake until the muffins are light golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a wire rack to cool completely.

CHUNKY BANANA BRAN MUFFINS



Chunky Banana Bran Muffins image

Provided by Ina Garten

Time 40m

Yield 10 to 12 muffins

Number Of Ingredients 15

1 cup unprocessed wheat bran
1 cup buttermilk (shaken)
4 tablespoons unsalted butter, at room temperature
1/4 cup light brown sugar, lightly packed
2 extra-large eggs, at room temperature
6 tablespoons unsulphured molasses
1 teaspoon grated orange zest
1/2 teaspoon pure vanilla extract
1 1/2 cups all-purpose flour
3/4 teaspoon baking powder
1/4 teaspoon baking soda
1/2 teaspoon kosher salt
1 cup raisins
1 cup large-diced bananas
1/2 cup chopped walnuts

Steps:

  • Preheat the oven to 350 degrees F. Place paper liners into 1 (10 or 12-cup) muffin tin.
  • Combine the bran and buttermilk and set aside. Cream the butter and sugar in the bowl of an electric mixer fitted with the paddle attachment for about 5 minutes, until light and fluffy. With the mixer on low, add the eggs, 1 at a time. Scrape the bowl and then add the molasses, orange zest, and vanilla. (The mixture will look curdled.) Add the bran/buttermilk mixture and combine.
  • In a separate bowl, sift together the flour, baking powder, baking soda, and salt. With the mixer on low speed, slowly add the flour mixture to the batter just until combined. Don't overmix it! Fold in the raisins, bananas and walnuts with a rubber spatula.
  • With an ice cream scoop or large spoon, fill the muffin cups to the top and bake for 25 to 30 minutes, until a cake tester comes out clean.

MOIST JUMBO BANANA WHEAT/OAT BRAN MUFFINS



Moist Jumbo Banana Wheat/Oat Bran Muffins image

Moist and flavorful these can be made with oat or wheat bran depending on what you have. You can put your choice of nuts (my fav is walnuts) or dried fruit and vary the amount of mashed banana and they still come out great. Since I started using this recipe 5 years ago, I have kept these muffins on hand in our freezer. I save my brown bananas, freeze them and when I get a good amount puree them in my cuisinart so I can triple the batch of muffins. You can also make these as regular size muffins. The batch would make 12 muffins and bake time would decrease to 15 minutes or so.

Provided by RussianMama

Categories     Quick Breads

Time 48m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 14

1 eggs or 1 egg substitute
3/4 cup light brown sugar
1 1/3 cups mashed bananas
1/2 cup nuts (optional) or 1/2 cup dried fruit (optional)
1/3 cup vegetable oil
1 teaspoon vanilla extract
3/4 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup oat bran or 1/2 cup wheat bran
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon cinnamon
nonstick cooking spray

Steps:

  • Preheat oven to 375 degrees.
  • Grease jumbo pan of 6 muffin cups with non-stick spray or line with paper cups.
  • Mash ripe bananas with fork or puree in food processor.
  • Chop nuts or dried fruit, if using.
  • In a medium size bowl, beat egg and sugars. When smooth add banana, oil and vanilla. Rest.
  • In a large bowl mix the flours, bran, baking powder, baking soda, salt and cinnamon. Stir in nuts or dried fruit till coated with the flour.
  • Pour the banana mixture onto the flour mixture, folding until flour is just moistened.
  • Place into muffin cups immediately and put into oven.
  • Bake for 21 - 23 minutes or until springy to the touch. A toothpick should come out of the center with a few crumbs sticking to it.

QUICK OAT BRAN AND BANANA MUFFINS



Quick Oat Bran and Banana Muffins image

Provided by Cynthia Paige Ward

Categories     Bread     Breakfast     Brunch     Bake     High Fiber     Banana     Pecan     Oat     Healthy     Bon Appétit     North Carolina     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 11

1 1/4 cups all purpose flour
1 cup oat bran
1/2 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
3/4 cup milk
1/4 cup (1/2 stick) butter, melted
2 egg whites
1 teaspoon vanilla
2 ripe bananas, peeled, chopped
1 cup chopped pecans

Steps:

  • Preheat oven to 400°F. Grease twelve 1/3-cup muffin cups or line with paper muffin cups. Combine first 5 ingredients in large bowl. Whisk milk, butter, egg whites and vanilla to blend in medium bowl. Add milk mixture to dry ingredients, stirring until just combined. Mix in bananas and 1/2 cup pecans. Divide batter among prepared muffin cups. Sprinkle remaining pecans over each muffin. Bake until toothpick inserted into centers of muffins comes out clean, about 20 minutes. Transfer to rack to cool. Serve warm or at room temperature.

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

BANANA OAT BRAN MUFFINS WITH NO ADDED SUGAR



Banana Oat Bran Muffins With No Added Sugar image

Yummy muffins with only fruit as the sweetener. Also, no flour only oat bran. This is the second recipe I have tried from "Sweet & Natural; Desserts without sugar, honey, molasses or artificial sweeteners" by Janet Warrington. This is definitely not a cupcake, but a good solid muffin with good nutrition. My kids liked them with jelly or a little spray butter (Hey, we can't eat perfectly ALL the time!). Dense and moist these are a nice breakfast or snack. I used frozen banana because I have a ton of bananas in my freezer, plus I think it mashes more easily. But feel free to use what you have!

Provided by ladypit

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

2 1/4 cups oat bran
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
1 cup mashed banana
1/2 cup skim milk
2 egg whites
2 tablespoons oil
1/2 cup raisins

Steps:

  • Preheat the oven to 425°F Spray your muffin cups with cooking spray.
  • Combine the dry ingredients in 1 bowl.
  • In another mix the banana, the milk, egg whites, and oil together until they are well combined.
  • Add the wet to the dry and mix until it is combined. Then add the raisins and combine.
  • Put them into the muffin tins.
  • Bake for 18-25 minutes or until golden.

EMILY'S FAMOUS BANANA OAT MUFFINS



Emily's Famous Banana Oat Muffins image

I created these muffins to use up some bananas and have a nutritious snack for breakfast.

Provided by your mom

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

3 ripe bananas, mashed
1 cup brown sugar
1 egg
1 teaspoon vanilla extract
½ cup vegetable oil
2 cups whole wheat flour
1 cup rolled oats
½ teaspoon ground cinnamon
½ teaspoon ginger
1 tablespoon baking powder
½ teaspoon baking soda

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12 cup muffin pan with paper liners or coat with cooking spray.
  • In a large bowl, stir together the bananas, brown sugar, egg, vanilla and oil. Combine the whole wheat flour, oats, cinnamon, ginger, baking powder and baking soda; stir into the banana mixture until blended. Spoon the batter into the prepared muffin cups.
  • Bake in the preheated oven until the tops spring back when lightly pressed, about 25 minutes. Cool for a few minutes in the pan before attempting to remove them.

Nutrition Facts : Calories 285.1 calories, Carbohydrate 46.2 g, Cholesterol 15.5 mg, Fat 10.4 g, Fiber 4.2 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 149.2 mg, Sugar 22.7 g

BANANA OAT AND BRAN COOKIES



Banana Oat and Bran Cookies image

The combination of oats and bran make this chunky banana cookie a satisfying low-fat, high-fiber snack.

Provided by P Weiss

Categories     Desserts     Fruit Dessert Recipes     Banana Dessert Recipes

Time 15m

Yield 24

Number Of Ingredients 12

2 ripe bananas, mashed
½ cup whole wheat flour
¼ cup wheat bran
¼ cup rolled oats
½ cup packed brown sugar
½ cup low-fat plain yogurt
⅛ cup real maple syrup
2 egg whites
1 teaspoon ground cinnamon
½ teaspoon salt
½ teaspoon baking powder
½ cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Beat mashed bananas, egg whites, brown sugar, maple syrup, yogurt, and cinnamon.
  • Combine the remaining dry ingredients: flour, oats, wheat bran, salt and baking powder in a separate bowl. Use an electric mixer to combine dry ingredients with wet mixture.
  • Add in raisins, chopped prunes, and/ or nuts.
  • Roll cookies into balls, place on a cookie sheet coated with cooking spray. Bake for 8-12 minutes until cookies are firm and dry.

Nutrition Facts : Calories 58.5 calories, Carbohydrate 13.8 g, Cholesterol 0.3 mg, Fat 0.3 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 68.9 mg, Sugar 9.1 g

BANANA BRAN MUFFINS



Banana Bran Muffins image

Banana nut muffins are a classic. A good way to use overripe bananas. This is a family favorite!

Provided by Janet

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 35m

Yield 12

Number Of Ingredients 12

½ cup butter, softened
½ cup brown sugar
3 bananas, mashed
¼ cup milk
1 teaspoon vanilla extract
2 eggs
1 ½ cups all-purpose flour
½ cup wheat bran
1 teaspoon baking powder
1 teaspoon baking soda
¼ teaspoon salt
½ cup chopped walnuts

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease a muffin pan or line with paper muffin liners.
  • In a large mixing bowl, cream butter and brown sugar together until fluffy. Add bananas, milk, vanilla and eggs; mix well. Stir in flour, bran, baking powder, soda and salt; blend just until moistened. Stir in walnuts. Pour batter into prepared muffin cups.
  • Bake at 375 degrees F (190 degrees C) for 20 to 25 minutes or until a toothpick inserted into the center of a muffin comes out clean. Cool in the cups for 5 minutes, then remove muffins and place on a wire rack to cool completely.

Nutrition Facts : Calories 239.4 calories, Carbohydrate 30.4 g, Cholesterol 51.7 mg, Fat 12.2 g, Fiber 2.6 g, Protein 4.4 g, SaturatedFat 5.6 g, Sodium 265.5 mg, Sugar 13 g

OAT BRAN AND BANANA MUFFINS



Oat Bran and Banana Muffins image

Make and share this Oat Bran and Banana Muffins recipe from Food.com.

Provided by ckeroftruth

Categories     Breakfast

Time 30m

Yield 6 large muffins, 6 serving(s)

Number Of Ingredients 8

2 1/4 cups oat bran
1/4 cup walnuts, chopped
2 bananas, ripe mashed
1 teaspoon baking powder
2 egg whites
1/4 cup raw sugar
1 1/4 cups skim milk or 1 1/4 cups evaporated milk
2 tablespoons vegetable oil

Steps:

  • In a bowl, combine oat bran, baking powder and raw sugar.
  • Gradually stir in the walnuts banana, egg whites, milk and oil.
  • Spoon mixture into a non-stick muffin tray and bake for 20-25 minutes or until golden brown.

Nutrition Facts : Calories 253.1, Fat 10.5, SaturatedFat 1.5, Cholesterol 1, Sodium 111, Carbohydrate 44.4, Fiber 6.8, Sugar 13.8, Protein 10.5

HEALTHY BANANA-OAT MUFFINS



Healthy Banana-Oat Muffins image

This banana-oat muffin recipe includes good-for-you ingredients like flaxseed, Greek yogurt, applesauce, walnuts and coconut oil. These are very moist, so do not overbake. Try a toothpick test as a gauge.

Provided by Robyn Miller

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 24

Number Of Ingredients 17

cooking spray
3 tablespoons water
1 tablespoon flaxseed meal
1 cup whole wheat flour
1 cup finely ground steel-cut oats
½ cup brown sugar
½ teaspoon salt
3 ripe bananas, mashed
¼ cup honey
¼ cup nonfat plain Greek yogurt
1 egg, lightly whisked
3 tablespoons applesauce
3 tablespoons coconut oil
1 ½ teaspoons vanilla extract
½ cup chocolate chips
½ cup ground walnuts
1 tablespoon cinnamon sugar, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place a rack in the lower third of the oven. Spray a mini muffin pan with cooking spray.
  • Combine water and flaxseed meal in a bowl and let sit 5 minutes.
  • Meanwhile, whisk flour, oats, brown sugar, and salt together in a bowl and set aside.
  • Mix thickened flaxseed, bananas, honey, yogurt, egg, applesauce, coconut oil, and vanilla extract together in a bowl. Stir flour mixture into the banana mixture. Fold in chocolate chips and walnuts.
  • Use an ice cream scooper to scoop batter into the prepared muffin tin. Sprinkle cinnamon sugar on top.
  • Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean but without overbaking, about 18 minutes.
  • Let muffins cool in the pan for 5 minutes. Transfer to a wire rack to cool completely. Freeze if desired.

Nutrition Facts : Calories 139.1 calories, Carbohydrate 22.5 g, Cholesterol 7.3 mg, Fat 5 g, Fiber 2.8 g, Protein 2.7 g, SaturatedFat 2.4 g, Sodium 54.8 mg, Sugar 11.5 g

BANANA OAT MUFFINS



Banana Oat Muffins image

Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12

3/4 cup all-purpose flour
3/4 cup quick-cooking oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground nutmeg
2 egg whites
1 cup mashed ripe bananas (about 2 medium)
1/2 cup packed brown sugar
1/4 cup fat-free milk
1/4 cup canola oil
1/2 cup chopped pecans

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.

Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.

HEALTHY OAT BRAN BANANA NUT MUFFINS



Healthy Oat Bran Banana Nut Muffins image

This is a healthy muffin recipe. I have never made these, but I thought someone else may like to try them 8)

Provided by OceanIvy

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

2 1/4 cups oat bran
1 tablespoon baking powder
1/4 cup packed brown sugar
1/4 cup chopped pecans or 1/4 cup walnuts
1 1/4 cups skim milk
2 very ripe bananas
2 egg whites
2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 425°.
  • Combine dry ingredients in large bowl.
  • Mix milk, bananas, egg whites, oil & vanilla in a bowl or blender.
  • Combine well with the dry ingredients.
  • Line muffin pan with paper baking cups, filling them with batter.
  • Bake 15 minutes, watching closely, you do not want to over bake.
  • Let cool and enjoy!

More about "banana oat bran muffins food"

BANANA BRAN MUFFINS RECIPE | FOOD NETWORK
Preheat the oven to 350 degrees F. Line a 12-cup muffin tin with paper liners. Whisk together the flour, bran flakes, baking powder, cinnamon, salt and baking soda in …
From foodnetwork.com
Author Food Network
Difficulty Easy


THE BEST OAT BRAN MUFFINS - EATING BIRD FOOD
Instructions. Preheat oven to 375°F. Line muffin tin with paper or silicone liners or coat well with cooking spray. Make flaxseed egg by whisking flaxseed with 3 Tablespoons in a small bowl. Set aside. Combine flour, oat bran, cinnamon, baking soda and salt in a large bowl.
From eatingbirdfood.com


OAT BRAN MUFFINS {HEALTHY!} - IFOODREAL.COM
Prepare your station: Set the oven to preheat to 425 degrees F. Line the muffin cups with unbleached muffin liners and spray with cooking spray. Set that aside. Mix wet ingredients: Mix eggs, applesauce, maple syrup, molasses, oil, and vanilla extract in a large bowl. Combine well and set aside.
From ifoodreal.com


BANANA OATMEAL NUT MUFFINS - RECIPES | COOKS.COM
banana-nut oatmeal muffins Mix walnuts, oats, flour, baking ... another bowl mash bananas and add milk, honey, oil ... lumpy) Bake 15 to 20 minutes at 400 degrees. Makes 24.
From cooks.com


BANANA OAT BRAN MUFFINS | BLUE FLAME KITCHEN
Directions. Preheat oven to 400°F. Combine oat bran, flour, baking powder, salt, cinnamon, baking soda, and nutmeg in a bowl; set aside. Whisk together bananas, milk, honey, egg, oil and vanilla until blended. Add banana mixture to oat bran mixture and stir just until combined. Fold in raisins.
From atcoblueflamekitchen.com


BANANA OATMEAL BLENDER MUFFINS - THE DARING GOURMET
Preheat the oven to 400 degrees F. Grease a 12-cup muffin tin (these muffins tend to really stick to liners) Place all of the ingredients except for the chocolate chips in a blender. Process for about a minute or until smooth. Stir in the chocolate chips.
From daringgourmet.com


ROBINHOOD | BANANA BRAN MUFFINS
Bake in preheated oven for 18 to 20 minutes, or until a toothpick inserted in centre of muffin comes out clean. Preheat oven to 375ºF (190ºC). Grease or line 12 muffin cups with paper liners. Combine bran, flour, brown sugar, baking powder, baking soda, cinnamon and salt in a medium bowl. Beat eggs, mashed banana, milk and oil in a separate bowl.
From robinhood.ca


OAT BRAN MUFFINS RECIPE | QUAKER OATS
Heat oven to 425° F. Line 12 medium muffin cups with paper baking cups or spray bottoms only with no-stick cooking spray. Combine dry ingredients; mix well. Add combined milk, egg whites, honey and oil; mix just until dry ingredients are moistened.Add walnuts and raisins, mix until just combined. Fill prepared muffin cups ¾ full.
From quakeroats.com


BANANA OAT BRAN MUFFINS | SO DELICIOUS
How to Cook Banana Oat Bran Muffins. Add the bananas to a bowl and mash them using a fork. Keep adding the almond milk, vegetable oil, brown sugar, and vanilla extract. Mix until even using the hand mixer. Add the flour, oat bran, sugar, baking powder, cinnamon, and salt to taste to another bowl. Mix them shortly using a spatula.
From sodelicious.recipes


THE HEALTHIEST BANANA BRAN MUFFINS - NOURISHED BY CAROLINE
Preheat oven to 350F. Lightly grease the bottom of a muffin pan or use muffin liners. Mix all the wet ingredients in a medium mixing bowl. Whisk all the dry ingredients together in a different bowl, then stir in the wet ingredients until combined. Transfer to the prepared muffin pan, making 12 muffins.
From nourishedbycaroline.ca


BANANA RAISIN OAT BRAN MUFFINS | CANADIAN GOODNESS
Preheat oven to 400 °F (200 °C). Lightly butter or spray 12 nonstick muffin pans. In bowl, combine egg, milk, bananas, sugar, oil and vanilla extract; mix well. In another bowl, mix together flour, oat bran, raisins, baking soda and baking powder; stir into egg mixture, only until combined. Spoon into prepared muffin pan.
From dairyfarmersofcanada.ca


BANANA-NUT OAT BRAN MUFFINS - TWO PEAS & THEIR POD
Instructions. 1. Preheat oven to 425 degrees F. Line a standard muffin tin with paper cups. 2. In a large bowl, whisk together the oat bran, baking powder and brown sugar. In a separate medium bowl, mix together the milk, mashed bananas, egg whites and agave nectar. 3.
From twopeasandtheirpod.com


OAT BRAN BANANA MUFFINS {GLUTEN FREE & VEGAN} - THE GRANOLA …
Preheat oven to 350 and line + spray a 12-muffin tin. Make flax egg, if using. Allow to gel in the fridge for 5 minutes while you prep the banana and rest of the wet ingredients. Mash bananas in a bowl and add the rest of the wet ingredients and mix well. Fold in dry ingredients.
From thegranoladiaries.com


BANANA BRAN MUFFINS {MOIST, HEALTHY MUFFIN RECIPE} – …
In a medium bowl, whisk together the whole wheat flour, salt, baking powder, baking soda, and cinnamon. In a large bowl, combine the mashed bananas (if mashing them directly in the bowl, double-check to make sure you have 1 full cup, not more …
From wellplated.com


BANANA BRAN MUFFINS - ROGERS FOODS
2. In a large bowl, whisk together flour, baking soda, salt and cinnamon. Stir eggs, mashed bananas and brown sugar into bran mixture. Add banana mixture to dry ingredients, mixing gently to combine. 3. Spoon into prepared muffin pan, dividing evenly among cups. Bake 20‐25 minutes, until tops spring back when lightly pressed.
From rogersfoods.com


BANANA BRAN MUFFINS RECIPES ALL YOU NEED IS FOOD
Steps: Preheat the oven to 350 degrees F. Line 18 large muffin cups with paper liners. Sift the flour, sugar, baking powder, baking soda, and salt into the bowl of an electric mixer fitted with a paddle attachment.
From stevehacks.com


BANANA OAT BRAN MUFFINS - RECIPE DETAILS
Directions. Mix wet (honey, milk, vanilla extract, and mashed banana). Mix dry (spelt flour, oat bran, whole wheat flour. baking powder, baking soda, and salt). Add dry to wet then mix together. Bake to 350 °F for 25 minutes.
From fatsecret.com


ROBINHOOD | BANANA OAT MUFFINS
Preheat oven to 375°F (190°C).Grease 12 muffin pans. Combine first 6 dry ingredients in large bowl. Mix well. Beat egg, banana and melted butter together in small bowl until smooth.; Add banana mixture to dry ingredients. Stir just until moistened. Fill prepared pans almost full.; Bake in preheated oven for 20 to 25 minutes, or until top springs back when lightly touched.
From robinhood.ca


BANANA, DATE AND OAT BRAN MUFFINS | CANADIAN LIVING
Method. In skillet, toast oat bran over medium heat until lightly browned, about 3 minutes. Transfer to bowl; let cool. Whisk in flour, baking powder, cinnamon, baking soda and salt. In large bowl, stir together bananas, dates, almond butter, milk, oil and honey; stir in egg. Stir in flour mixture just until combined.
From canadianliving.com


BANANA OAT BRAN MUFFINS - JANINE'S RECIPES
Instructions. Step 1: Preheat the oven to 375°F. Grease a standard muffin tin, or line with papers and grease the papers. Step 2: In a large bowl, whisk together: 1/2 cup (113g) yogurt. 1 large egg. 1/4 cup (50g) vegetable oil. 1.5 cups (340g to 369g) mashed banana, 2 to 3 large bananas.
From janinesrecipes.com


RECIPE FOR OAT BRAN–BANANA-BLUEBERRY MUFFINS | ALMANAC.COM
Combine the flour, oat bran, whole wheat flour, baking powder, and salt in a large mixing bowl. Whisk to blend. In a separate bowl, whisk the banana, oil, egg, brown sugar, and milk until evenly blended. Make a well in the dry ingredients and add the liquids. Stir well, until just a few streaks of dry ingredients remain, then stir in the ...
From almanac.com


HEALTHY BANANA BRAN MUFFINS | MEL'S KITCHEN CAFE
Preheat the oven to 350 degrees F. In a large mixing bowl, cream together the butter, applesauce and sugar. Add the eggs, bananas and buttermilk and mix well. Add the flour, baking soda, salt, bran flakes and chocolate chips. Mix just until evenly moistened.
From melskitchencafe.com


MUFFINS, BISCUITS, & QUICK BREADS | RECIPES | ROBIN HOOD®
Coconut Pineapple Mini Muffins. Cranberry Banana Oat Muffins. Cranberry Breakfast Muffins. Crumbly Mumbly Muffins. Date Bran Muffins. Ever-Ready Oat-Bran Muffins. Good Morning Apricot Muffins. Hearty Carrot Muffins. Maple Pecan Bran Muffins.
From robinhood.ca


BANANA WHEAT BRAN MUFFINS - THERESCIPES.INFO
Banana Bran Muffins Recipe - EatingWell best www.eatingwell.com. Directions Step 1 Preheat oven to 400 degrees F. Coat 12 muffin cups with cooking spray. Step 2 Whisk egg, egg white and brown sugar in a medium bowl until smooth. Add buttermilk, banana, bran, oil and vanilla and whisk until blended. Whisk flour, baking powder, baking soda, salt ...
From therecipes.info


OAT BRAN BANANA MUFFINS NO FLOUR RECIPES ALL YOU NEED IS …
Steps: Preheat oven to 350 degrees F. Spray a muffin tin with cooking spray or line with paper liners. Place the butter in a large bowl and melt in the microwave.
From stevehacks.com


CALORIES IN BANANA OAT BRAN MUFFINS AND NUTRITION FACTS
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. …
From fatsecret.com


10 BEST VEGAN OAT BRAN MUFFINS RECIPES | YUMMLY
Pumpkin Bran Muffins Eating Birdfood. sea salt, pumpkin pie spice, baking powder, vanilla extract, canned pumpkin and 9 more. Vegan Blueberry Muffins Holy Cow! Vegan Recipes. baking soda, cinnamon, nondairy milk, oat bran, lemon zest, tapioca flour and 8 more.
From yummly.com


BANANA OAT BRAN MUFFINS - TASTY KITCHEN
Combine flour, oat bran, sugar, baking powder and baking soda in a large bowl. Whisk together milk, olive oil, egg, vanilla and banana. Stir wet mixture into dry mixture, just until combined. Divide batter among 12 muffin cups and bake until toothpick inserted in center comes out clean, about 18 minutes. Transfer to a rack to cool.
From tastykitchen.com


BANANA NUT OAT BRAN MUFFINS | ONCE A MONTH MEALS
Line a standard muffin tin with paper cups. In a mixing bowl, whisk together the oat bran, baking powder, brown sugar, cinnamon and nutmeg. In a separate mixing bowl, mix together the mashed bananas, milk, egg whites and agave nectar. Add the wet ingredients into the dry ingredients and whisk until combined.
From onceamonthmeals.com


MINI BANANA OAT BRAN MUFFINS (1SP) - GIRL GONE MOM
Instructions. Preheat oven to 375 degrees and coat a mini muffin tin with spray. Mix together the first five ingredients in a large bowl and set aside. In a small separate bowl, beat egg whites and then mix in the remaining ingredients. Using a rubber spatula, old the banana mixture into the bowl with the dry ingredients.
From girlgonemom.com


Related Search