Balsamic Steak And Blue Cheese Salad Food

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BALSAMIC STEAK SALAD



Balsamic Steak Salad image

My husband loves blue cheese and I like a hearty salad that eats like a meal, so I put the two things together to make this steak salad recipe. The sweet-tartness of dried cranberries pairs deliciously with the cheese, creamy avocado and balsamic vinegar. It's irresistible! -Marla Clark, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
1/4 cup olive oil
2 teaspoons lemon juice
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1/4 teaspoon salt
1/8 teaspoon coarsely ground pepper
1 beef flat iron steak or top sirloin steak (3/4 pound)
1 package (9 ounces) ready-to-serve salad greens
8 cherry tomatoes, halved
4 radishes, sliced
1/2 medium ripe avocado, peeled and thinly sliced
1/4 cup dried cranberries
Crumbled blue cheese and additional pepper, optional

Steps:

  • For dressing, whisk together first six ingredients. Place steak and 1/4 cup dressing in a resealable plastic bag; seal bag and turn to coat. Refrigerate 8 hours or overnight. Reserve remaining dressing; cover and refrigerate until serving., Drain beef, discarding marinade. Grill steak, covered, over medium heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 160°), 6-8 minutes per side. Let stand 5 minutes before slicing., To serve, divide salad greens among four plates. Top with steak, tomatoes, radishes and avocado; sprinkle with cranberries and, if desired, cheese and pepper. Serve with reserved dressing.

Nutrition Facts : Calories 321 calories, Fat 22g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 221mg sodium, Carbohydrate 15g carbohydrate (9g sugars, Fiber 4g fiber), Protein 18g protein. Diabetic Exchanges

BALSAMIC STEAK AND BLUE CHEESE SALAD



Balsamic Steak and Blue Cheese Salad image

Make and share this Balsamic Steak and Blue Cheese Salad recipe from Food.com.

Provided by southern chef in lo

Categories     Vegetable

Time 10m

Yield 1 serving(s)

Number Of Ingredients 7

1 (8 ounce) boneless beef top sirloin steaks, 1/2 inch thick
1/2 balsamic vinaigrette, with extra virgin olive oil dressing divided
1 large red pepper, cut into 2-inch-wide strips
1/2 lb fresh asparagus spear, cleaned (about 4 medium spears)
1 tablespoon olive oil
1 (5 ounce) bag torn mixed salad greens (about 5 cups)
1/4 cup crumbled blue cheese

Steps:

  • Place steak and 1/4 cup of the dressing in large resealable plastic bag; seal bag. Turn bag over several times to evenly coat steak with dressing. Refrigerate 30 minutes to marinate.
  • Preheat grill to medium heat. Remove steak from marinade; discard bag and marinade. Grill steak 5 to 10 minute on each side for medium doneness (160°F). Meanwhile, grill peppers and asparagus alongside the steak 5 to 7 minute or until crisp-tender, turning occasionally and brushing with the olive oil. Remove vegetables from grill; cut crosswise in half. Set aside. Remove steak from grill; cut across the grain into thin slices.
  • Place greens in large bowl. Add peppers, asparagus and remaining 1/4 cup dressing; toss to coat. Place on serving platter. Top with the steak slices; sprinkle with cheese.

Nutrition Facts : Calories 849.9, Fat 61.2, SaturatedFat 23.2, Cholesterol 178.4, Sodium 627.3, Carbohydrate 20, Fiber 7.8, Sugar 10, Protein 57.8

BALSAMIC STEAK AND BLUE CHEESE SALAD



Balsamic Steak and Blue Cheese Salad image

Skip the steak house and the sky-high prices. Thinly sliced grilled steak and crumbled blue cheese make this a green salad any carnivore will appreciate.

Provided by My Food and Family

Categories     Home

Time 1h

Yield Makes 2 servings.

Number Of Ingredients 7

1/2 cup KRAFT Balsamic Vinaigrette Dressing, divided
1 boneless beef sirloin steak (1/2 lb.), 1/2 inch thick
1/2 lb. fresh asparagus spears
1 large red pepper, cut into 2-inch-wide strips
1 Tbsp. olive oil
1 pkg. (6 oz.) torn mixed salad greens
1/4 cup crumbled blue cheese

Steps:

  • Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat both sides of steak. Refrigerate 30 min. to marinate.
  • Heat grill to medium heat. Remove steak from marinade; discard marinade. Grill steak 5 to 10 min. on each side or until medium doneness (160°F). Meanwhile, grill asparagus and peppers 5 to 7 min. or until crisp-tender, turning occasionally and brushing with oil.
  • Cut vegetables in half, then cut steak across the grain into thin slices.
  • Place salad greens in large bowl. Add grilled vegetables and remaining dressing; toss to coat. Place on platter; top with meat and cheese.

Nutrition Facts : Calories 450, Fat 29 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 80 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 29 g

BALSAMIC BLEU CHEESE SALAD



Balsamic Bleu Cheese Salad image

So simple, but always gets raves! You can put leftover steak or roast beef over this for a quick, cool, summer dinner.

Provided by NANMURAT

Categories     Salad     Green Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

2 cups mixed baby greens
1 cup leaf lettuce - rinsed, dried and torn into bite-size pieces
8 ounces blue cheese, crumbled
1 cup chopped walnuts
1 tablespoon balsamic vinegar
2 tablespoons olive oil
2 teaspoons lemon juice

Steps:

  • In a medium bowl, toss together the mixed greens, leaf lettuce, cheese and walnuts. Set aside.
  • In a small bowl, whisk together the balsamic vinegar, olive oil and lemon juice. Pour over the salad mixture and toss well.

Nutrition Facts : Calories 920.9 calories, Carbohydrate 14.6 g, Cholesterol 85.1 mg, Fat 84.4 g, Fiber 5 g, Protein 34.4 g, SaturatedFat 26.6 g, Sodium 1608.6 mg, Sugar 4 g

BALSAMIC BLUE CHEESE DRESSING



Balsamic Blue Cheese Dressing image

Use as a dressing for sliced tomatoes and onion on Bibb or Boston lettuce or mixed green salad leaves.

Provided by English_Rose

Categories     Salad Dressings

Time 10m

Yield 1 cup

Number Of Ingredients 7

1/4 cup balsamic vinegar
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/8 teaspoon pepper
1 dash hot pepper sauce
1/2 cup olive oil or 1/2 cup vegetable oil
1/2 cup blue cheese, crumbled

Steps:

  • In small bowl, combine the balsamic vinegar, dried oregano leaves, salt, pepper and dash hot pepper sauce.
  • Slowly whisk in olive or vegetable oil; stir in crumbled blue cheese.
  • Serve.

Nutrition Facts : Calories 1194.6, Fat 127.5, SaturatedFat 27.5, Cholesterol 50.6, Sodium 1533, Carbohydrate 1.9, Fiber 0.2, Sugar 0.4, Protein 14.5

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