Baklazhannaia Ikra The Poor Mans Caviar Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKLAZHANNAIA IKRA, THE "POOR MAN'S CAVIAR"



Baklazhannaia Ikra, the

It may be hard to pronounce, but Baklazhannaia Ikra is a classic dish in Russia. It's a sweet and smoky eggplant spread that's best when smeared on bread. This recipe, from author of "Garden Super Hero Tales" Mihaela Lica Butler, is a slightly-less fattening version of the original Russian classic recipe, and takes less time to prepare as well!

Provided by Joanna Fantozzi

Yield 6

Number Of Ingredients 10

1 large eggplant
1 large bell pepper
3 medium sized tomatoes
3 -4 shallots, peeled and finely chopped
2 garlic cloves, peeled and finely chopped
2 tablespoon cretavita olive oil (or any other good quality olive oil )
2 parsley stems, chopped finely
1 teaspoon freshly squeezed lemon juice
100 ml (less than 3.50 oz) dry white wine
salt and pepper to taste

Steps:

  • Preheat the oven at 220°C (425°F).
  • Wash the veggies (eggplant, bell pepper and tomatoes), and place directly on the oven rack to "grill" for about 1 hour. Place an iron baking tray, lined with parchment paper under the rack, to collect the juices (it avoids messing up your oven). Check the veggies every 25 minutes, and turn them, to allow the skin to char evenly.
  • About 10 minutes before the 1 hour needed for your vegetables to char has passed, heat olive oil into a non-stick deep frying pan, then add shallots and parsley stems, and sauté for 5 minutes over medium heat. Pour 100 ml dry white wine (or water) into the pan, before adding the garlic. Stir often, to avoid burning. Add the garlic, and cook for about 3 more minutes, stirring frequently. Remove from heat.
  • Remove the eggplant, tomato and bell pepper from the oven, and allow to cool off for about 10 minutes (you should be able to handle them without getting burned). Peel off their skins, then chop finely.
  • Return to your frying pan, and bring it back to a boiling point, before pouring the roasted tomatoes, eggplant and bell pepper. Cook for 7-10 more minutes, allowing the flavors to blend. Season with salt, pepper, and lemon juice, stir well, and let the dish cool off. If you like spicy foods, add a dash of Tabasco sauce, or a sprinkle of chili flakes.
  • To get a true Russian dish, make sure you prepare a centerpiece while you wait for your Baklazhannaia Ikra to cool off. The picture accompanying the recipe should inspire you. Make sure that the salad, and all other raw ingredients are dry before placing the bread or the crackers onto the plate.
  • You could also serve Baklazhannaia Ikra simply, as a spread, directly onto bread, without wasting time on decorating. It tastes very nice hot, but it is best enjoyed cold.

Nutrition Facts : ServingSize 1 serving, Calories 130 calories, Sugar 10 g, Fat 5 g, Carbohydrate 18 g, Fiber 6 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 609 mg

BAKLAZHANNAIA IKRA (POOR MAN'S CAVIAR)



Baklazhannaia Ikra (Poor Man's Caviar) image

Provided by William Grimes

Categories     dips and spreads, appetizer

Time 2h45m

Yield 3 cups

Number Of Ingredients 11

1 large eggplant (about 2 pounds)
1 cup finely chopped onions
6 tablespoons olive oil
1/2 cup finely chopped green pepper
1 teaspoon finely chopped garlic
2 large tomatoes, peeled, seeded and finely chopped
1/2 teaspoon sugar
2 teaspoons salt
Black pepper
2 to 3 tablespoons lemon juice
Dark rye or pumpernickel or sesame-seed crackers, for serving.

Steps:

  • Heat the oven to 425 degrees. Bake the eggplant on a baking sheet in the center of the oven, turning it over once or twice, until it is soft and its skin is charred and blistered, about 1 hour.
  • Meanwhile, in a skillet, cook the onions in 4 tablespoons oil over medium heat until they are soft but not brown, 6 to 8 minutes. Stir in the green pepper and garlic and cook, stirring occasionally, for 5 minutes longer. With a rubber spatula, scrape the contents of the skillet into a mixing bowl.
  • Remove the skin from the baked eggplant with a small, sharp knife, then chop the eggplant pulp finely, almost to a pure. Add it to the mixing bowl and stir in the tomatoes, sugar, salt and a few grindings of black pepper. Mix together thoroughly. Heat the remaining 2 tablespoons oil in the skillet over moderate heat and pour in the eggplant mixture. Bring to a boil, stirring constantly, then turn the heat to low, cover the skillet, and simmer for 1 hour.
  • Uncover and cook 30 minutes, stirring from time to time, until all the moisture in the pan has evaporated and the mixture is thick enough to hold its shape in a spoon. Stir in 2 tablespoons lemon juice and taste for seasoning, adding salt, pepper and lemon juice to taste. Transfer the “caviar" to a mixing bowl and chill, covered with plastic wrap, until ready to serve. Serve on squares of bread or on sesame-seed crackers.

Nutrition Facts : @context http, Calories 178, UnsaturatedFat 11 grams, Carbohydrate 14 grams, Fat 14 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 610 milligrams, Sugar 8 grams

POOR MAN'S CAVIAR



Poor Man's Caviar image

This recipe, which originates from the Balkans, is posted by request. It is called by this name because the eggplant seeds bear a resemblance to caviar! Although it tastes nothing at all like caviar, we like it very much.

Provided by Daydream

Categories     Spreads

Time 1h5m

Yield 2 cups

Number Of Ingredients 7

2 large eggplants
olive oil
1 medium onion, finely chopped
1 tomatoes, peeled and finely chopped
1 small green bell pepper, finely chopped
salt & freshly ground black pepper
4 teaspoons lemon juice

Steps:

  • For an authentic smoky flavor, roast each unpeeled eggplant by laying it directly over a low, open, gas flame, and turn every minute with a pair of tongs until the skin is completely charred and the eggplant is very soft and limp (about 20 to 30 minutes).
  • Alternatively, prick the eggplants all over and roast on a baking tray in the middle of a preheated 400 degree Farhenheit oven, for 45 minutes, or until until the insides are very soft and the outsides are dry and almost crisp.
  • Let the eggplants cool briefly, then peel (the skin should come off easily) or scrape out the flesh.
  • Puree eggplant pulp in a blender.
  • Heat a little olive oil in a fry pan or skillet, and fry the onion until it becomes pink-brown.
  • Add the tomato, green bell pepper and salt and pepper, and cook over low to moderate heat for several minutes until soft (also add 1 to 2 cloves garlic, chopped, at this stage if desired).
  • Rub as much of this mixture, as possible, through a sieve and mix with the eggplant puree.
  • Check the seasonings and stir in the lemon juice, adding a teaspoon more at a time, to taste, if desired.
  • The consistency should be that of thick mayonnaise.
  • Garnish with freshly chopped parsley and serve, as an appetiser, with chunks of Turkish bread.

Nutrition Facts : Calories 175.6, Fat 1.3, SaturatedFat 0.2, Sodium 16.9, Carbohydrate 41.8, Fiber 20.8, Sugar 18, Protein 6.9

POOR MAN'S CAVIAR



Poor Man's Caviar image

A colorful, light, and delicious concoction to serve with tortilla chips or pita bread. Avocados, tomatoes, green onions, black beans, and Mexicorn are combined with red wine vinegar, canola oil, and hot pepper sauce. Always a crowd pleaser! Serve with tortilla chips or pita bread.

Provided by FAIRBORN

Categories     Side Dish     Vegetables     Tomatoes

Time 15m

Yield 8

Number Of Ingredients 8

2 large avocados - peeled, pitted, and chopped
3 plum tomatoes, chopped
1 bunch green onions, chopped
1 (14.5 ounce) can black beans, rinsed and drained
1 (11 ounce) can Mexicorn, drained
¼ cup red wine vinegar
¼ cup canola oil
hot pepper sauce to taste

Steps:

  • Stir together avocados, tomatoes, green onions, black beans, and Mexicorn. Stir in red wine vinegar, canola oil, and hot pepper sauce. Cover, and chill 1 hour.

Nutrition Facts : Calories 266.5 calories, Carbohydrate 25.1 g, Fat 17.9 g, Fiber 10.1 g, Protein 6.1 g, SaturatedFat 2.1 g, Sodium 345.2 mg, Sugar 1.7 g

More about "baklazhannaia ikra the poor mans caviar food"

BAKLAZHANNAIA IKRA ~ POOR MAN'S CAVIAR - MYSPICYKITCHEN
baklazhannaia-ikra-poor-mans-caviar-myspicykitchen image
Web Sep 20, 2014 Adapted from : NYT Total Time: 1 hour 15 minutes Baking Time: 1 hour Cooking Time: 15 minutes Yields: ½ cup Ingredients: 1 …
From myspicykitchen.net
Estimated Reading Time 4 mins


RUSSIAN EGGPLANT CAVIAR RECIPE (BAKLAZHANNAYA IKRA)
russian-eggplant-caviar-recipe-baklazhannaya-ikra image
Web Nov 26, 2017 Instructions. Heat the oil in a large pot over medium-high heat. Add eggplant, onion, carrots, tomatoes and bell pepper and cook, stirring occasionally, for 15 minutes, or until vegetables are soft. Put …
From melaniecooks.com


EGGPLANT CAVIAR (RUSSIAN/UKRAINIAN ROASTED EGGPLANT …
eggplant-caviar-russianukrainian-roasted-eggplant image
Web Aug 29, 2018 Preheat the oven to 375ºF. Using a fork, poke holes in the eggplants at approximately 2-inch intervals* (see note below). Drizzle the eggplants and peppers with a few drops of olive oil and rub to coat evenly.
From thenewbaguette.com


EGGPLANT SPREAD RECIPE (BAKLAZHANNAIA IKRA) - NATASHA'S …
Web Aug 23, 2016 Add eggplant and saute, stirring occasionally until softened and moist (15-20 min), adding more oil if needed to keep it from sticking to the bottom. At the same time, …
From natashaskitchen.com
5/5 (26)
Category Appetizer, Condiments, Spread
Cuisine Russian, Ukrainian
Total Time 1 hr 40 mins
  • Place a large non-stick pan over medium/ high heat and add 3-4 Tbsp oil. Add eggplant and saute, stirring occasionally until softened and moist (15-20 min), adding more oil if needed to keep it from sticking to the bottom.
  • At the same time, in a separate large skillet, add 2 Tbsp oil, diced bell pepper, grated carrots and finely diced onion. Saute until golden and softened (10-15 minutes). Combine with eggplant mixture
  • cover and simmer 1 hour, stirring occasionally. It is done when there is no liquid pooling and the mixture is a spreadable and still somewhat chunky consistency. Serve eggplant spread with crusty bread.


BAKLAZHANNAIA IKRA (POOR MAN’S CAVIAR) - THE NEW YORK TIMES
Web Dec 20, 2011 Transfer the “caviar” to a mixing bowl and chill, covered with plastic wrap, until ready to serve. Serve on squares of bread or on sesame-seed crackers. Yield : 3 cups.
From nytimes.com
Estimated Reading Time 2 mins


NATASHA'S KITCHEN – A FOOD BLOG WITH TRIED AND TRUE RECIPES
Web Eggplant Spread Recipe (Baklazhannaia Ikra) August 23, 2016. 96 comments. This sauteed eggplant spread can be served as a main course or appetizer. “Baklazhannaia …
From natashaskitchen.com


VEGETARIAN RECIPE: RUSSIAN EGGPLANT CAVIAR | KCRW
Web Oct 14, 2013 Russian Eggplant Caviar (Baklazhannaia Ikra) Yield: 6 servings as an appetizer/dip, 12 servings as a stuffing for medium-size tomatoes. 2 large eggplants (2 …
From kcrw.com


"POOR MAN'S CAVIAR" (BAKLAZHANAIA IKRA) RECIPE | EAT YOUR BOOKS
Web Always check the publication for a full list of ingredients. An Eat Your Books index lists the main ingredients and does not include 'store-cupboard ingredients' (salt, pepper, oil, …
From eatyourbooks.com


POOR MAN'S CAVIAR (BAKLAZHANNAIA IKRA) RECIPE | EAT YOUR BOOKS
Web Poor man's caviar (Baklazhannaia ikra) from Nistisima: The Secret to Delicious Vegan Cooking from the Mediterranean and Beyond (page 122) by Georgina Hayden. Shopping …
From eatyourbooks.com


BEST BAKLAZHANNAIA IKRA, THE "POOR MAN'S CAVIAR" RECIPES
Web From easy Baklazhannaia Ikra, The "poor Man's Caviar" recipes to masterful Baklazhannaia Ikra, The "poor Man's Caviar" preparation techniques, find …
From thedailymeal.com


RUSSIAN EGGPLANT CAVIAR RECIPE FOR IKRA OR POOR MAN’S CAVIAR
Web Add the tomato paste, salt, pepper, sugar, 100 mls of water, pop the lid on, and simmer on low heat for another ten minutes or so. By this time your eggplants should be soft, so add …
From grantourismotravels.com


RECIPE: SWEET & SMOKY EGGPLANT SPREAD | KITCHN
Web Jan 29, 2020 Preheat oven to 350°F. Prick the eggplants all over with a fork and place on a foil-lined baking sheet. Roast in the center of the oven, turning over once, until soft, …
From thekitchn.com


BAKLAZHANNAIA IKRA, THE "POOR MAN'S CAVIAR" - PINTEREST
Web Aug 19, 2018 - Baklazhannaia Ikra, the "Poor Man's Caviar"
From pinterest.com


POOR MANS CAVIAR [BAKLAZHANNAYA IKRA] - BIGOVEN
Web Preheat the oven to 425. Bake the eggplant in the center of the oven for bout 1 hour. Meanwhile cook the onions in 4 T. olive oil over moderate heat for 6 to 8 minutes until …
From bigoven.com


10 RUSSIAN RECIPES FOR THE PERFECT OLYMPIC VIEWING PARTY (SLIDESHOW)
Web Feb 7, 2014 Food Pestroika . Mors is a refreshing berry drink, common in Russia, and made with whatever berries are in season– from cranberries, to blueberries and black …
From thedailymeal.com


POOR MAN'S CAVIAR (BAKLAZANAYA IKRA) RECIPE | EAT YOUR BOOKS
Web Save this Poor man's caviar (Baklazanaya ikra) recipe and more from World Vegetarian Classics: Over 250 Essential International Recipes for the Modern Kitchen to your own …
From eatyourbooks.com


POOR MAN'S CAVIAR (BAKLAZHANNAIA IKRA) RECIPE | EAT YOUR BOOKS
Web Poor man's caviar (Baklazhannaia ikra) from Russian Cooking (Foods of the World) by George Papashvily and Helen Papashvily and Time-Life Books. Shopping List; …
From eatyourbooks.com


RUSSIAN BAKLAZHANNAYA IKRA / POOR MAN’S CAVIAR - MANJREE'S BLOG
Web Nov 24, 2015 Now add tomato puree, salt, and sugar. Mix, cover with lid, and turn down the heat to medium low. Simmer for 20-30 minutes while stirring occasionally.
From manjree.wordpress.com


“BAKLAZHANNAIA IKRA” MEANS “POOR... - COOKING UP CULTURES
Web Authentic sautéed eggplant spread. Baklazhannaia Ikra means "poor man's caviar." Ingredients of this eggplant recipe are simple but flavors - spectacular!
From facebook.com


Related Search