Baked Stuffed Broccoli Taters Food

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BROCCOLI STUFFING BAKE



Broccoli Stuffing Bake image

Prepare our Broccoli Stuffing Bake for a quick and easy weeknight dish. This scrumptious Broccoli Stuffing Bake is sure to be the star of the table!

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings

Number Of Ingredients 5

3/4 cup MIRACLE WHIP Dressing
1/2 cup milk
1 pkg. (6 oz.) STOVE TOP Stuffing Mix
1 pkg. (16 oz.) frozen broccoli florets, thawed, drained
1 cup KRAFT Shredded Cheddar Cheese

Steps:

  • Heat oven to 350ºF.
  • Mix dressing and milk in large bowl until blended. Add remaining ingredients; mix lightly.
  • Spoon into 8-inch square baking dish.
  • Bake 20 to 25 min. or until heated through.

Nutrition Facts : Calories 310, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 850 mg, Carbohydrate 31 g, Fiber 3 g, Sugar 8 g, Protein 11 g

BROCCOLI TATER TOTS



Broccoli Tater Tots image

If you love the texture of tater tots but are trying to cut back on calories and fat, these broccoli tots need to make their way onto your table. This quick and simple recipe comes together in 25 minutes and will curb those fried-potato cravings with a much lighter bite that's lower in carbs, calories, and fat.

Provided by Erika 3

Categories     Kid Friendly

Time 25m

Yield 20 tater tots, 4 serving(s)

Number Of Ingredients 7

2 cups broccoli florets
1 small shallot, minced
2/3 shredded cheddar cheese
1/2 cup panko breadcrumbs
2 eggs
1 pinch salt
1/4 teaspoon pepper

Steps:

  • Preheat your oven to 400ºF, and line a baking sheet with a piece of parchment paper.
  • Steam your broccoli florets for 2 minutes, and chop well into small pieces.
  • In a large bowl, combine the chopped broccoli with the rest of your ingredients. Mix until totally combined.
  • Scoop a large spoonful of the mixture in your hands, and shape it so it resembles a tater tot. Place on your baking sheet, and repeat until all mixture has been used.
  • Bake in the oven for 20 minutes, and enjoy warm from the oven.

Nutrition Facts : Calories 101.2, Fat 3.2, SaturatedFat 1, Cholesterol 93, Sodium 183, Carbohydrate 12.3, Fiber 0.6, Sugar 0.9, Protein 6.1

DOUBLE-BAKED STUFFED TATERS



Double-Baked Stuffed Taters image

Make and share this Double-Baked Stuffed Taters recipe from Food.com.

Provided by Christine

Categories     Potato

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

2 large russet potatoes, scrubbed
1 teaspoon olive oil
1/4 cup chopped red onion
2 cups sliced mushrooms
1 clove garlic, minced
1 tablespoon fresh lemon juice
1/2 tablespoon chopped fresh dill or 1/2 teaspoon dried dill
1/4 teaspoon salt
1/4 black pepper
1/4 cup nonfat sour cream
2 tablespoons grated parmesan cheese

Steps:

  • Preheat oven to 425*.
  • Pierce potatoes several times with a fork.
  • Bake potatoes until tender, about 1 hour.
  • Place potatoes on a wire rack and cool slightly.
  • In a large skillet, heat oil over medium heat.
  • Add red onion; saute until tender, about 3 minutes.
  • Add mushrooms and cook, stirring, for 5 minutes.
  • Add garlic, lemon juice, dill, salt and pepper.
  • Cook for 2 minutes.
  • Using a sharp knife, slice potatoes in half lengthwise.
  • Using a small spoon, scoop out potato pulp, leaving a small amount attached to the skin to form a shell.
  • In a large bowl, combine potato pulp, mushroom mixture, sour cream and parmesan.
  • Mix well.
  • Spoon potato mixture evenly into shells.
  • Place potatoes on a baking sheet.
  • Bake until heated through, about 20 minutes.
  • Serve immediately.

Nutrition Facts : Calories 191.3, Fat 2.4, SaturatedFat 0.8, Cholesterol 3.6, Sodium 208.4, Carbohydrate 37.5, Fiber 4.6, Sugar 3.7, Protein 6.7

BAKED STUFFED BROCCOLI TATERS



Baked Stuffed Broccoli Taters image

Make and share this Baked Stuffed Broccoli Taters recipe from Food.com.

Provided by KelBel

Categories     Pork

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

16 ounces tater tots
4 green onions, sliced
2 cups broccoli, lightly steamed
1 (10 3/4 ounce) can low-fat cream of mushroom soup
1 cup fat free sour cream
1 cup fat-free cheddar cheese
1/4 lb bacon, cooked and crumbled

Steps:

  • Preheat oven to 400.
  • Put tater tots, onion and broccoli in casserole.
  • Mix together soup and sour cream and pour over top of tater tots and vegetables.
  • Bake for 40 minutes. Remove from oven.
  • Add cheese and bake an additional 5 minutes, until cheese is melted.
  • Sprinkle bacon over top and serve.

Nutrition Facts : Calories 335.4, Fat 20.5, SaturatedFat 6.6, Cholesterol 16.7, Sodium 570.1, Carbohydrate 32.1, Fiber 4.5, Sugar 3.8, Protein 7.4

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