Baked Salmon With Pomegranate Balsamic Sauce Food

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BALSAMIC GLAZED SALMON



Balsamic Glazed Salmon image

Balsamic Glazed Salmon is easy and impressive! Spread a sweet, tangy honey balsamic glaze over salmon fillets, then bake.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 20m

Number Of Ingredients 9

2 salmon fillets ((5 ounces each))
2 teaspoons olive oil
2 cloves garlic (minced)
3 tablespoons balsamic vinegar
2 teaspoons honey
2 teaspoons Dijon mustard
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
Chopped fresh parsley (for garnish)

Steps:

  • Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil (avoid parchment paper), then coat with non-stick cooking spray.
  • In a small skillet, heat the olive oil over medium heat. Add the garlic and cook until fragrant and beginning to brown, about 2 minutes, watching carefully so that it does not burn.
  • Add the balsamic vinegar, honey, mustard, salt, and pepper. Whisk and simmer until the mixture thickens; about 4 minutes.
  • Place salmon skin-side down on the prepared baking sheet. Brush liberally with the glaze.
  • Bake for 5 minutes and then remove from the oven.
  • Baste with the glaze, then bake 5 to 10 additional minutes, until the fish flakes easily with a fork and is cooked through.
  • Sprinkle with chopped parsley and serve.

Nutrition Facts : ServingSize 1 (of 2), Calories 325 kcal, Carbohydrate 11 g, Protein 34 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 94 mg, Fiber 1 g, Sugar 9 g, UnsaturatedFat 12 g

BALSAMIC-GLAZED SALMON



Balsamic-Glazed Salmon image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 14

3/4 cup balsamic vinegar
2 tablespoons maple syrup
1 tablespoon Dijon mustard
1 clove garlic, peeled and smashed or chopped
Four 6-ounce center-cut salmon fillets, skinned
2 tablespoons olive oil
Kosher salt and freshly ground pepper
2 tablespoons olive oil
1 large or 2 small shallots, thinly sliced
Kosher salt and freshly ground pepper
Kosher salt and freshly ground pepper
2 cloves garlic, peeled and smashed or chopped
2 1/2 cups frozen shelled edamame (12 ounces), thawed
2 cups sugar snap peas (6 ounces), halved

Steps:

  • For the glaze: In a small saucepan, bring the vinegar, maple syrup, mustard and garlic to a boil over medium heat. Reduce the heat to a simmer and cook until thick, about 12 minutes. Set aside to cool for 5 minutes.
  • For the salmon: Position a rack in the center of the oven and preheat the oven to 400 degrees F. Line a small baking sheet with parchment paper. Arrange the salmon on the baking sheet. Drizzle both sides of the salmon with the olive oil and season with 1 teaspoon salt and 1/2 teaspoon pepper. Roast until the salmon is cooked through and flakes easily with a fork, 8 to 10 minutes. Set aside to cool for 10 minutes.
  • For the vegetables: In a medium skillet, heat the olive oil over medium-high heat. Add the shallots, 1 teaspoon salt and 1/4 teaspoon pepper, and cook until the shallots are softened, about 3 minutes. Add the garlic and cook until aromatic, about 30 seconds. Add the edamame and snap peas and cook until warmed through, about 3 minutes. Season with salt and pepper.
  • Divide the vegetable mixture among 4 serving plates. Top with a piece of salmon and drizzle with the glaze.

BAKED SALMON



Baked Salmon image

I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. -Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 6

1 salmon fillet (2 pounds)
2 tablespoons butter, softened
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon pepper
1/2 teaspoon dried tarragon

Steps:

  • Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 209 calories, Fat 13g fat (4g saturated fat), Cholesterol 64mg cholesterol, Sodium 78mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges

BALSAMIC-GLAZED SALMON



Balsamic-Glazed Salmon image

Rich in omega-3s, this tender salmon boasts a delicious blend of flavors with just a touch of balsamic vinegar. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 6 servings.

Number Of Ingredients 10

4 garlic cloves, minced
1 teaspoon olive oil
1/3 cup balsamic vinegar
4 teaspoons Dijon mustard
1 tablespoon white wine or water
1 tablespoon honey
1/4 teaspoon salt
1/4 teaspoon pepper
6 salmon fillets (4 ounces each)
1 tablespoon minced fresh oregano or 1 teaspoon dried oregano

Steps:

  • Preheat oven to 425°. Line a 15x10x1-in. baking pan with foil; coat foil with cooking spray. Set aside., In a small saucepan, saute garlic in oil until tender. Stir in vinegar, mustard, wine, honey, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 3-5 minutes or until slightly thickened. Set aside 2 tablespoons for basting., Place fillets on prepared pan. Brush with sauce and sprinkle with oregano. Bake, uncovered, 15-18 minutes or until salmon flakes easily with a fork. Brush with reserved sauce before serving.

Nutrition Facts : Calories 243 calories, Fat 13g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 249mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 0 fiber), Protein 23g protein.

OVEN ROASTED SALMON WITH BALSAMIC SAUCE



Oven Roasted Salmon With Balsamic Sauce image

Roasting is one of the fastest and easiest ways to prepare salmon. Stir up this simple sauce and enjoy!

Provided by Lorrie in Montreal

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 salmon fillets or 4 salmon steaks
2 tablespoons balsamic vinegar
2 tablespoons honey or 2 tablespoons packed brown sugar
1 tablespoon stone ground dijon mustard
2 teaspoons sesame oil or 2 teaspoons olive oil
1 teaspoon sesame seeds (optional)

Steps:

  • Preheat oven to 450°F.
  • Line a baking sheet or shallow baking dish with foil.
  • Place the salmon fillet or steaks skin-side down on the prepared baking sheet.
  • Stir together the sauce ingredients and spoon or spread the mixture over the salmon.
  • Sprinkle with sesame seeds.
  • Bake for 11-12 minutes per inch, until the fish flakes with a fork.
  • Use a thin spatula to remove the fish from the pan, and try to leave the skin behind on the foil.
  • Serve immediately.

SIMPLE SALMON WITH BALSAMIC SAUCE



Simple Salmon with Balsamic Sauce image

Simply delicious and tender baked salmon, with fresh squeezed lemon, butter, and chopped fresh parsley, is basted in a rich balsamic sauce.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Baked Salmon Recipes

Time 45m

Yield 4

Number Of Ingredients 8

4 (4 ounce) skinless, boneless salmon fillets
½ cup vegan margarine (such as Smart Balance®), melted
1 lemon, halved
¼ cup balsamic vinegar
2 tablespoons soy sauce
2 tablespoons white sugar
½ teaspoon minced garlic
½ cup chopped fresh parsley

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Dip salmon fillets in melted margarine, covering both sides. Place in a baking dish. Squeeze lemons evenly over each fillet.
  • Whisk balsamic vinegar, soy sauce, sugar, and garlic together in a bowl; spoon over salmon fillets. Sprinkle with parsley; drizzle any remaining butter over fillets.
  • Bake in the preheated oven until fish is opaque and flakes easily with a fork, about 30 minutes. Remove from oven and cover with aluminum foil for 3 minutes before serving.

Nutrition Facts : Calories 364.2 calories, Carbohydrate 9.8 g, Cholesterol 50.4 mg, Fat 24.7 g, Fiber 0.3 g, Protein 25 g, SaturatedFat 6.4 g, Sodium 686 mg, Sugar 8.7 g

POMEGRANATE GLAZED SALMON



Pomegranate Glazed Salmon image

I bought a beautiful pomegranate at the store the other day and wanted to somehow incorporate it with the salmon I had to cook. My husband and I don't like salmon all that much but after last night I think we'll be eating it much more often! I think this glaze could work for many fish, even pork tenderloin and chicken breasts. I also think you could easily substitute cranberry juice for the pomegranate.

Provided by crispychick

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

1 large pomegranates, seeds removed or 1/2 cup pomegranate juice
1 teaspoon Dijon mustard
1 teaspoon balsamic vinegar
1 -2 teaspoon soy sauce
1/2 lemon, zest of
1 tablespoon butter
2 salmon fillets
sea salt
fresh ground black pepper
2 teaspoons olive oil

Steps:

  • Marinate the fish in 2 t olive oil and sprinkle with sea salt and freshly ground black pepper.
  • Let sit for about 20 minutes while you prepare the glaze.
  • Place the pomegranate seeds in a strainer set over a small bowl.
  • With the fork or the back of a spoon, press the seeds against the strainer, forcing the liquid into the bowl.
  • Place the juice, lemon zest, Dijon mustard, balsamic vinegar and soy sauce in a small non-reactive saucepan and cook over medium heat.
  • While the glaze is reducing, get a cast iron skillet pretty hot and place fish skin side down (without moving) and let sear for about 1-2 minutes.
  • Turn the fish over and while it's cooking on the other side, carefully peel away and discard skin.
  • Let cook for about 4-5 minutes or until a nice golden brown color.
  • Flip the fish over one last time and let sear on the side you removed the skin from.
  • Cooking times vary depending on how thick your cut of fish is, and how done you prefer your fish.
  • Remove to a plate and let sit.
  • Put the 1 T of butter in the glaze and stir until just melted.
  • Drizzle over fish.

SALMON WITH POMEGRANATE GLAZE



Salmon with Pomegranate Glaze image

Grilled salmon fillet served with a pomegranate glaze.

Provided by Fabrizio Patano

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 36m

Yield 4

Number Of Ingredients 6

⅓ cup pomegranate juice
1 tablespoon soy sauce, or to taste
1 clove garlic, sliced
4 (6 ounce) fillets salmon
2 tablespoons olive oil
½ pomegranate, peeled and seeds separated

Steps:

  • Whisk pomegranate juice, soy sauce, and garlic together in a shallow non-reactive bowl until marinade is well mixed. Add salmon and turn to coat. Cover and marinate for 15 minutes.
  • Heat olive oil in a skillet over medium heat; add garlic from the marinade and cook until lightly browned, 1 to 2 minutes. Pour in the marinade and cook until reduced and thickened to a glaze, 4 to 5 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Cook salmon on the preheated grill until flesh flakes easily with a fork, about 3 minutes per side. Serve salmon topped with glaze and garnished with pomegranate seeds.

Nutrition Facts : Calories 395 calories, Carbohydrate 17.1 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.3 g, Protein 29.6 g, SaturatedFat 4.2 g, Sodium 306.7 mg, Sugar 15.5 g

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