Baked Red Snapper With Fennel And Olives Food

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BAKED RED SNAPPER WITH FENNEL AND OLIVES



Baked Red Snapper with Fennel and Olives image

Light flavorful red snapper dish that is great with potato cauliflower mash.

Provided by JennyM

Categories     Seafood     Fish

Time 55m

Yield 4

Number Of Ingredients 11

1 red onion
1 fennel bulb
2 ribs celery
½ cup pitted olives
2 tablespoons olive oil
1 pinch salt
1 lemon, zested and sliced
1 pound red snapper fillets
½ cup dry white wine
2 tablespoons olive oil
3 tablespoons butter, cut into small pieces

Steps:

  • Combine onion, fennel bulb, celery, and olives in a food processor with a slicing blade; process until everything is cut into a slaw-like consistency. Alternative use a knife to cut onion, fennel bulb, and celery into 1/8-inch thick strips and olives into rounds.
  • Heat 2 tablespoons olive oil in a skillet over low heat. Add vegetable-olive mixture and season with salt and lemon zest. Cook and stir until everything is soft, about 30 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Spread out vegetable mixture on the bottom of a 9x12-inch pan and set red snapper on top. Drizzle with white wine, olive oil, and lemon juice. Scatter butter on top.
  • Bake in the preheated oven for about 8 minutes. Move oven rack about 6 inches from the heat source and preheat the oven's broiler. Broil red snapper for 2 minutes, making sure that it does not overcook.

Nutrition Facts : Calories 394.9 calories, Carbohydrate 12.7 g, Cholesterol 64.5 mg, Fat 25.8 g, Fiber 4.6 g, Protein 25.1 g, SaturatedFat 7.9 g, Sodium 365.5 mg, Sugar 2.1 g

RED SNAPPER WITH FENNEL AND GARLIC



Red Snapper with Fennel and Garlic image

Succulent and tender baked snapper with all your favorite ingredients, garlic, shallots, fennel and white wine.

Provided by IMANKAY

Categories     Seafood     Fish

Time 50m

Yield 6

Number Of Ingredients 10

⅓ cup extra-virgin olive oil
3 cloves garlic, minced
1 bulb fennel, thinly sliced
1 shallot, minced
½ cup chopped fresh parsley
1 (4 pound) whole red snapper
salt and pepper to taste
¼ cup dry white wine
2 tablespoons lemon juice
3 tablespoons minced garlic

Steps:

  • Preheat an oven to 300 degrees F (150 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  • Heat 4 tablespoons of olive oil in a skillet over medium heat. Stir in 3 cloves minced garlic, fennel, and minced shallot. Cook and stir until the fennel has begun to soften, about 5 minutes. Remove from heat. Transfer vegetables to a bowl, and stir in chopped parsley. Reserve cooking oil.
  • Season the fish all over with salt and pepper to taste, then stuff snapper with fennel mixture. Use kitchen twine to tie the snapper together in three places. Place the snapper into the prepared baking dish, drizzle with the white wine, lemon juice, and reserved oil. Sprinkle with 3 tablespoons of garlic.
  • Bake in the preheated oven until the fish is no longer translucent, and flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 452.1 calories, Carbohydrate 7.1 g, Cholesterol 110.9 mg, Fat 16.6 g, Fiber 1.6 g, Protein 63.3 g, SaturatedFat 2.6 g, Sodium 160.1 mg, Sugar 0.6 g

ROASTED RED SNAPPER WITH FRESH HERBS, GARLIC AND OLIVE OIL



Roasted Red Snapper with Fresh Herbs, Garlic and Olive Oil image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8

1 (2 to 2 1/2-pound) red snapper, cleaned but with head and tail
1/3 cup olive oil
Fresh lemon juice to taste
2 large cloves garlic, minced fine
Fresh rosemary and thyme, crumbled
Salt and pepper to taste
Lemon wedges as an accompaniment
Fresh rosemary, thyme or parsley sprigs for garnish, if desired

Steps:

  • Preheat oven to 450 degrees. Pat dry the fish and rub inside and out with the olive oil, lemon juice, garlic, rosemary, thyme and salt and pepper to taste. Arrange the fish in an oiled baking dish and bake it for 20 minutes, or until it flakes easily. Transfer to a serving plate, pour juices around fish and garnish with lemon wedges and fresh herbs.;

SNAPPER WITH FENNEL AND TOMATOES



Snapper with Fennel and Tomatoes image

Provided by Marc Murphy

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 pinches of saffron threads
1/2 cup dry white wine
1/2 cup extra-virgin olive oil
1 bulb fennel, trimmed, cored and thinly sliced, plus fronds for topping
1 small red onion, thinly sliced
2 cloves garlic, thinly sliced
1/4 cup kalamata olives, pitted
1/2 cup vegetable stock
1 cup cherry tomatoes, halved
Kosher salt and freshly ground pepper
2 tablespoons chopped fresh parsley
4 6-ounce snapper fillets, pin bones removed
Gray salt, for finishing

Steps:

  • Stir the saffron into the wine and set aside. Heat 2 tablespoons olive oil in a medium saucepan over medium heat. Add the fennel and onion and cook, stirring, until slightly softened, about 5 minutes. Add the garlic and cook, stirring, 1 minute. Add the saffron-wine mixture and olives and simmer until the liquid is reduced to about a tablespoon, about 3 minutes. Add the vegetable stock and cook until slightly reduced, about 2 minutes. Stir in the tomatoes. Season with salt and pepper; stir in the parsley.
  • Meanwhile preheat the broiler. Pat the fish dry with paper towels. Rub the skin with 3 tablespoons olive oil and season with salt and pepper. Heat 3 tablespoons olive oil in a large ovenproof skillet over high heat. Add the fish skin-side up and cook until golden on the bottom, 1 to 2 minutes. Transfer the skillet to the broiler. Broil until the skin is slightly charred, 6 to 8 minutes.
  • Divide the vegetables and liquid among 4 dishes. Top with the fish skin-side-up. Garnish each dish with fennel fronds and finish with gray salt.

SNAPPER WITH FENNEL, ONION AND TOMATO



Snapper with Fennel, Onion and Tomato image

Provided by Melissa d'Arabian : Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13

Four 4-ounce fish fillets (mild white fish)
Salt and freshly ground black pepper
Salt and freshly ground black pepper
3 tablespoons olive oil
2 small yellow onions, sliced with the grain
1 bulb fennel, cored and cut into very thin wedges
2 tomatoes, cut into small wedges
1 teaspoon herbes de Provence
1/2 cup white wine
1/2 cup chicken stock
1 lemon, juiced
4 small pats butter
Lemon wedges, for squeezing

Steps:

  • Preheat the oven to 400 degrees F.
  • Pat the fish dry and sprinkle with salt and pepper. In a large oven-safe saute pan, heat the olive oil over medium heat and cook the onions and fennel until tender and golden, 8 to 10 minutes. Add the tomatoes and herbes de Provence and cook until the tomatoes begin to soften, another 5 minutes. Increase the heat to high and deglaze the pan with the wine, chicken stock and lemon juice and let bubble for 1 minute.
  • Nestle the fish fillets into the pan, sprinkle with salt and pepper and top each with a pat of butter. Place into the oven and cook until the fish is cooked through, 8 to 10 minutes.
  • Broil just until a bit crusty, about 1 more minute. Squeeze lemon juice on the fish and serve.

OVEN ROASTED RED SNAPPER FILLETS WITH TOMATOES AND ONIONS



Oven Roasted Red Snapper Fillets with Tomatoes and Onions image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 32

Essence, recipe follows
12 thin slices lemon, seeds removed
1/4 cup good-quality extra-virgin olive oil
Rice Pilaf, for serving, recipe follows
Tomato Water, recipe follows, optional
Chiffonade fresh basil, for garnish
20 (1/4-inch thick) slices Roma tomatoes (recommended: Romanita tomatoes)
1/4 cup chiffonade fresh basil leaves, plus more for garnish, if desired
1/2 cup julienned sweet onions
1/4 cup pitted and sliced kalamata olives
1 teaspoon salt
1/2 teaspoon freshly ground black pepper, plus more to taste
4 (4 to 6-ounce) skin-on red snapper fillets
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme
2 tablespoons unsalted butter
3/4 cup chopped yellow onions
1 cup long-grain white rice
1 3/4 cups canned low-sodium chicken broth, or chicken stock
1/2 teaspoon salt
2 tablespoons thinly sliced green onions, optional
1 large heirloom tomato, roughly chopped
Few sprigs fresh parsley
Few sprigs fresh basil
Extra-virgin olive oil
Kosher salt and freshly ground pepper

Steps:

  • Preheat the oven to 400 degrees F and line a baking sheet with parchment paper.
  • Combine the tomatoes, basil, onions, and olives in a bowl. Season with salt and pepper, to taste. Season both sides of the fillets with 1 teaspoon salt, 1/2 teaspoon pepper, and Essence. Arrange the fish on the baking sheet, followed by the tomato mixture and then the lemon slices. Drizzle 1 tablespoon of olive oil over each fillet.
  • Bake for 15 to 20 minutes, or until the snapper is cooked through. To serve, place a portion of Rice Pilaf on an entree plate. Use a spatula to remove the fish, along with the tomatoes, onions and lemons from the baking sheet and place over the Rice Pilaf. Drizzle with tomato water, if desired, and garnish each fillet with a chiffonade of fresh basil.
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
  • Preheat the oven to 350 degrees F.
  • Melt the butter in a large ovenproof saucepan or Dutch oven over medium-high heat. Add the onions and cook, stirring, until soft, 3 to 4 minutes. Add the rice and cook, stirring, until opaque and nutty in aroma, 2 to 3 minutes. Add the chicken broth and salt, stir well, and bring to a boil. Cover with a tight-fitting lid and transfer to the oven. Bake until the rice is tender and the liquid is absorbed, 25 to 30 minutes.
  • Remove the rice from the oven and let stand, undisturbed, for 5 to 10 minutes. Fluff the rice with a fork and stir in the green onions, if desired. Serve hot.
  • Combine all ingredients in a blender or food processor. Add just enough olive oil for flavor and season with salt and pepper, to taste.

ROASTED RED SNAPPER WITH ROSEMARY



Roasted Red Snapper with Rosemary image

Provided by Giada De Laurentiis

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

4 tablespoons olive oil
1 whole (3-pound) red snapper, cleaned, scaled
Salt and freshly ground black pepper
1 lemon, halved
1/2 small onion, chopped
1/2 small fennel bulb, chopped
2 sprigs fresh rosemary
1 tablespoon chopped fennel fronds
1 teaspoon chopped fresh rosemary leaves
1 small garlic clove, minced

Steps:

  • Preheat the oven to 400 degrees F.
  • Line a heavy large baking sheet with foil. Oil the foil and fish with 1 tablespoon of oil. Place the fish atop the foil. Sprinkle the fish cavity with salt and pepper. Squeeze 1/2 of the lemon inside the fish cavity. Fill the cavity with the onion, fennel and rosemary sprigs. Bake until the fish is just cooked through at the bone, about 40 minutes.
  • Meanwhile, squeeze the remaining lemon 1/2 into a small bowl. Whisk in the fennel fronds, rosemary, and garlic. Gradually whisk in the remaining 3 tablespoons of oil. Season the lemon sauce, to taste, with salt and pepper.
  • Using a sharp knife, separate the 2 fillets from the backbone. Using a metal spatula, transfer the top fillets to a plate. Lift the fish backbone from the bottom fillets (the backbone and head should come off together easily), and discard. Using the spatula, transfer the remaining fillets to plates. Sprinkle the fish with salt and pepper. Drizzle the lemon sauce over the fish and serve.

RED SNAPPER WITH FENNEL & MUSHROOMS



Red Snapper with Fennel & Mushrooms image

Fennel has a slightly licorice taste and the combination of this with the mushrooms and tomatoe & fish gives an almost haunting flavor.

Provided by Bergy

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

3 -5 lbs red snapper, gilled,gutted and scales removed ("or" other firm flesh white fish)
1 teaspoon salt
3 cloves garlic, slivered thinly
1/4 cup olive oil
1 lemon, thinly sliced
1 lb fresh fennel, root cut off and outer stalk removed if necessary,feathery tops reserved
1 lb mushroom
1 cup chopped tomato
1 cup dry white wine or 1 cup vegetable stock
fresh ground pepper
salt

Steps:

  • Rinse the fish well.
  • Cut 3 or 4 gashes on each side of the fish, from top to bottom Salt the gashes and the cavity.
  • Heat oven to 450 degrees F.
  • Push half the garlic slivers into the gashes.
  • Rub the fish with a little olive oil and pour the rest on the bottom of a baking pan.
  • Spread the lemon slices on the bottom of the pan, top the lemon slices with 1/2 of the sliced fennel.
  • Place the fish on the fennel, spread the tomatoes, mushrooms, wine or stock over and around the fish.
  • Add salt& pepper and the remaining fennel.
  • Cover with aluminium foil and back for 20-30 minutes.
  • Uncover and sprinkle the chopped feathery tops over the fish, continue baking until done apprx 5-10 minutes.
  • To serve scoop the flesh from the fish with a spoon and top with the veggies and sauce.

ROASTED RED SNAPPER WITH OLIVES



Roasted Red Snapper with Olives image

Categories     Olive     Roast     Low Cal     Snapper     White Wine     Winter     Thyme     Gourmet

Yield Serves 12

Number Of Ingredients 9

For sauce
1/3 cup dry white wine
3 garlic cloves, sliced thin
1/4 cup fresh lemon juice
1/3 cup extra-virgin olive oil
1 1/2 tablespoons chopped fresh thyme leaves
1 1/2 cups mixed green and black brine-cured olives (preferably unpitted)
six 6- to 7-ounce red snapper fillets with skin
6 tablespoons extra-virgin olive oil

Steps:

  • Preheat oven to 425°F.
  • Make sauce:
  • In a small skillet boil wine with garlic until reduced to about 2 tablespoons. Add remaining sauce ingredients and salt and pepper to taste and bring to a simmer. Sauce may be made 1 day ahead and chilled, covered. Reheat sauce to warm before proceeding.
  • Pat snapper fillets dry and season with salt and pepper. Divide oil between 2 shallow baking pans large enough to hold fillets in one layer without touching and spread oil evenly. Heat baking pans in upper and lower thirds of oven 7 minutes. Working quickly, put fillets, skin sides down, in hot baking pans and roast in upper and lower thirds of oven 7 to 10 minutes, or until fish is just cooked through.
  • Transfer fillets with a metal spatula to a large platter, turning them skin sides up, and top with sauce.

BAKED RED SNAPPER WITH FENNEL-SCENTED TOMATO SAUCE



Baked Red Snapper with Fennel-Scented Tomato Sauce image

Categories     Fish     Tomato     Bake     Quick & Easy     Snapper     Fennel     White Wine     Healthy     Bon Appétit

Yield 2 servings; can be doubled or tripled

Number Of Ingredients 9

2 tablespoons olive oil
1/2 large onion, sliced
1 28-ounce can Italian plum tomatoes, drained
1/4 cup dry white wine
2 2 1/2 x 1-inch pieces orange peel (orange part only)
1/4 teaspoon fennel seeds
1/8 teaspoon dried crushed red pepper
Salt and pepper
2 3/4-inch-thick red snapper or other firm white fish fillets

Steps:

  • Preheat oven to 400&;deg;F. Heat 1 tablespoon oil in heavy medium skillet over medium heat. Add onion and saut&;eacute; until tender, about 8 minutes. Add tomatoes, wine, orange peel, fennel seeds and crushed red pepper. Boil gently until reduced to chunky sauce, breaking up tomatoes with spoon, about 12 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and chill. Rewarm before continuing.)
  • Pour remaining 1 tablespoon oil into small baking dish. Add fish and turn to coat with oil. Sprinkle with salt and pepper. Spoon warm sauce over fish. Bake until just cooked through, about 20 minutes. Serve immediately.

SAUTEED RED SNAPPER WITH CREAMED FENNEL AND ONION



Sauteed Red Snapper with Creamed Fennel and Onion image

Categories     Milk/Cream     Onion     Sauté     Quick & Easy     Snapper     Fennel     Sherry     Winter     Gourmet

Yield Serves 2

Number Of Ingredients 9

1 small onion, sliced thin
1 fennel or anise bulb (about 3/4 pound), trimmed and sliced thin
3 tablespoons unsalted butter
2 tablespoons medium-dry Sherry
1/4 cup heavy cream
1 teaspoon balsamic vinegar
1/8 teaspoon fennel seeds, or to taste
about 1/4 cup water
two 1/2-pound red snapper fillets seasoned on both sides with salt and pepper

Steps:

  • In a skillet cook the onion and the sliced fennel in 2 tablespoons of the butter, covered, over moderate heat, stirring occasionally, for 12 minutes, or until the fennel is just tender. Stir in the Sherry and boil the mixture, uncovered, for 1 minute. Stir in the cream, the vinegar, the fennel seeds, and salt and pepper to taste, cook the mixture over moderate heat, stirring, adding the water as needed to thin the sauce if desired, for 30 seconds. Transfer the mixture to a bowl and keep it warm.
  • In the skillet, cleaned, heat the remaining 1 tablespoon butter over moderately high heat until the foam subsides and in it sauté the snapper, starting skin sides down, for 3 minutes on each side, or until it just flakes. Divide the onion and fennel mixture between 2 heated plates and arrange a snapper fillet on each plate.

RED SNAPPER WITH CITRUS AND FENNEL SALAD



Red Snapper With Citrus and Fennel Salad image

Food & Wine. They reccomend a wine I've been wanting to try! Washington Riesling: 2005 Poet's Leap

Provided by dicentra

Categories     Healthy

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

4 small radishes, thinly sliced
1/2 small fennel bulb, halved cored and shaved paper-thin
1/2 small red bell pepper, finely diced
1 jalapeno, seeded and thinly sliced
1/4 cup coarsely chopped fresh cilantro
1 tablespoon snipped chives
1 tablespoon finely shredded mint leaf
1 grapefruit
1 navel orange
2 tablespoons extra virgin olive oil, plus more
extra virgin olive oil, for brushing
1 tablespoon fresh lemon juice
salt & freshly ground black pepper
4 (6 ounce) skinless red snapper fillets

Steps:

  • Preheat the broiler. In a large bowl, toss the radishes, fennel, bell pepper, jalapeño, cilantro, chives and mint.
  • Using a sharp knife, peel the grapefruit and orange, removing all of the bitter white pith. Working over the bowl, cut between the membranes and release the sections into the bowl.
  • Squeeze the membranes over the bowl. Add the 2 tablespoons of olive oil and the lemon juice to the bowl and season the salad with salt and pepper.
  • Set the fish on a well-oiled, sturdy baking sheet and brush with olive oil; season with salt and pepper.
  • Broil 6 inches from the heat for 4 minutes, on one side only, just until white throughout. Using a spatula, transfer the fish to plates.
  • Top with the salad and serve.

Nutrition Facts : Calories 326.7, Fat 9.9, SaturatedFat 1.6, Cholesterol 79.8, Sodium 112.6, Carbohydrate 12.4, Fiber 2, Sugar 3.6, Protein 45.9

RED SNAPPER ROASTED WITH FENNEL AND BREADCRUMBS



Red Snapper Roasted with Fennel and Breadcrumbs image

Categories     Fish     Roast     Snapper     Fennel     Healthy     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

2 fresh fennel bulbs, trimmed, chopped
6 large shallots or green onions, chopped
1/2 cup chopped fresh Italian parsley
2 cups fresh French breadcrumbs
1/4 cup olive oil
1 3 1/2-to 4-pound headless red snapper
1/4 cup dry white wine
Olive oil

Steps:

  • Combine first 3 ingredients in medium bowl. Transfer 1 cup fennel mixture to large bowl. Add breadcrumbs and 1/4 cup olive oil to 1 cup fennel mixture in large bowl. Season with salt and pepper. (Can be prepared 1 day ahead. Cover fennel mixture and breadcrumb mixture separately and refrigerate.)
  • Preheat oven to 450°F. Cut slashes 2 inches apart almost to bone in both sides of fish. Spread half of fennel mixture in bottom of gratin dish or roasting pan. Sprinkle with wine. Spread generous amount of oil over inside and outside of fish. Season inside and outside with salt and pepper. Set fish atop fennel mixture in dish. Spread remaining fennel mixture inside fish. Spread breadcrumb mixture over top of fish, pressing to adhere.
  • Bake fish until just opaque in center, about 45 minutes. Serve with fennel.

ROASTED RED SNAPPER



Roasted Red Snapper image

Make and share this Roasted Red Snapper recipe from Food.com.

Provided by Carole Reu

Categories     Very Low Carbs

Yield 4 serving(s)

Number Of Ingredients 10

1 lb red snapper, 1 inch thick (fresh or frozen)
14 1/2 ounces low sodium tomato, canned -- cut up
8 green onions, sliced
2 tablespoons lemon juice
1 teaspoon dried oregano, crushed
to taste nonstick cooking spray
1/4 teaspoon pepper
1/4 teaspoon coriander, ground
1/4 cup feta cheese, crumbled
2 tablespoons ripe olives, pitted, sliced

Steps:

  • Preheat oven 450.
  • Cut fish into 4 serving size portions.
  • Combine undrained tomatoes, green onions, celery, lemon juice, and oregano in a large skillet. Bring to boiling; reduce heat. Simmer, uncovered, about 15 minutes or until most of the liquid has evaporated.
  • Spray a 2 quart rectangular baking dish with cooking spray.
  • Place fish in baking dish, turning under any thin edges.
  • Sprinkle with the pepper and coriander.
  • Bake for 8 to 10 minutes or until fish flakes easily with a fork.
  • Transfer fish to individual serving plates.
  • Spoon sauce over fish.
  • Sprinkle feta cheese and olives over fish.

Nutrition Facts : Calories 155.6, Fat 4.1, SaturatedFat 1.8, Cholesterol 50.4, Sodium 213.2, Carbohydrate 3.6, Fiber 1.1, Sugar 1.3, Protein 25.3

SAUTEED RED SNAPPER FILLETS WITH FENNEL AND ORANGE



Sauteed Red Snapper Fillets with Fennel and Orange image

Categories     Citrus     Fish     Fruit     Vegetable     Sauté     Dinner     Orange     Seafood     Snapper     Fennel     Summer     Winter     Gourmet     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 7

1 navel orange
1 large fennel bulb (sometimes called anise), fronds reserved for garnish and stalks discarded
2 1/2 tablespoons olive oil
1/2 teaspoon finely chopped fennel seed
2 (6-oz) red snapper fillets, with skin
1 teaspoon fresh lemon juice, or to taste
Garnish: chopped fennel fronds

Steps:

  • Cut peel and white pith from orange with a sharp knife, then cut sections free from membranes. Squeeze 1 to 2 tablespoons juice from membranes before discarding and reserve. Cut sections into 1/4-inch dice and reserve separately.
  • Quarter fennel bulb lengthwise and cut out and discard core. Cut quarters lengthwise into 3/4-inch-thick slices.
  • Heat 1 1/2 tablespoons oil in a heavy skillet over moderately high heat until hot but not smoking, then sauté fennel with fennel seed and salt and pepper to taste, stirring, until edges are browned and fennel is wilted, about 10 minutes. Cook fennel over moderately low heat, covered, stirring occasionally, until tender, about 8 minutes more. Stir in reserved orange juice.
  • While fennel cooks, pat fish dry and season with salt and pepper. Heat remaining tablespoon oil in a 9- to 10-inch nonstick skillet over moderately high heat until just starting to smoke, then sauté fish, skin sides down, until skins are golden, about 3 minutes. Turn fish over and sauté until just cooked through, about 3 minutes more.
  • Sprinkle fish with lemon juice and serve, skin sides up, on top of fennel and orange dice.

MEDITERRANEAN-STYLE RED SNAPPER



Mediterranean-Style Red Snapper image

Make and share this Mediterranean-Style Red Snapper recipe from Food.com.

Provided by Boomette

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13

1 teaspoon lemon pepper seasoning
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/8 teaspoon cayenne pepper
4 red snapper fillets (6 ounces each)
2 teaspoons olive oil, divided
1/2 medium sweet red pepper, julienned
3 green onions, chopped
1 garlic clove, minced
1 (14 1/2 ounce) can diced tomatoes, undrained
1/2 cup pimento stuffed olive, chopped
1/4 cup ripe olives, chopped
1/4 cup fresh chives, minced

Steps:

  • Combine the lemon pepper seasoning, garlic powder, thyme and cayenne; rub over fillets. In a large nonstick skillet coated with cooking spray, cook fillets in 1 teaspoon oil over medium heat for 4-5 minutes on each side or until fish flakes easily with a fork. Remove and keep warm.
  • In the same pan, saute the red pepper, onions and garlic in remaining oil until crisp-tender. Stir in tomatoes. Bring to a boil. Reduce heat; simmer, uncovered, for 3 minutes or until liquid has evaporated. Serve over snapper. Sprinkle with olives and chives.

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red snapper, white wine, coarse salt, butter, garlic clove, olive oil and 6 more Red Snapper Livornese The Italian Chef dry white wine, marinara sauce, salt, small yellow onion, extra virgin olive oil and 4 more
From yummly.com


WHOLE SNAPPER WITH FENNEL AND LEMON RECIPE | MYRECIPES
Step 2. Heat 1 teaspoon oil in a nonstick skillet over medium heat. Add onion and fennel bulb, and cook 3 minutes, stirring constantly. Set aside. Step 3. Score skin of fish with 3 diagonal cuts. Combine fennel seeds, rind, salt, and pepper. Rub each fish with 1 1/2 teaspoons oil and half of fennel seed mixture.
From myrecipes.com


SNAPPER WITH FENNEL AND TOMATOES RECIPE - FOOD NEWS
Directions Preheat the oven to 400 degrees F. Pat the fish dry and sprinkle with salt and pepper. In a large oven-safe saute pan, heat the olive oil over medium heat and cook the onions and fennel until tender and golden, 8 to 10 minutes. Add the tomatoes and herbes de Provence and cook until the tomatoes begin to soften, another 5 minutes.
From foodnewsnews.com


RED SNAPPER WITH FENNEL AND GARLIC - GLUTEN FREE RECIPES
Heat 4 tablespoons of olive oil in a skillet over medium heat. Stir in 3 cloves minced garlic, fennel, and minced shallot. Cook and stir until the fennel has begun to soften, about 5 minutes.
From fooddiez.com


RECIPE: SHEET PAN SNAPPER WITH POTATOES AND FENNEL
Preheat the oven to 450º. On an aluminum foil-lined baking sheet, toss together the fennel, potatoes, capers, olives, olive oil, salt and pepper. Spread the vegetables in an even layer and roast ...
From tastingtable.com


ROASTED SNAPPER WITH FENNEL AND TOMATO RECIPE | GOOD FOOD
Method. 1. Preheat the oven to 200C fan-forced (220C conventional). 2. Toss all the vegetable ingredients, the capers, anchovies, chilli and olive oil in a bowl, then spread out in a baking dish (make sure it will fit the snapper fillets fairly snugly). 3. Season liberally with sea salt and white pepper and pour over the wine.
From goodfood.com.au


RED SNAPPER FILLETS WITH FENNEL AND ONION CONFIT - THE ...
6 6oz red snapper fillets, skin on and pin bones removed. Flour for dredging fish. Salt and pepper, to taste. 2 tbsp olive oil. 1/2 cup dry vermouth. 3 tbsp chopped fresh parsley
From theglobeandmail.com


SAUTEED RED SNAPPER WITH CREAMED FENNEL AND ONION BEST RECIPES
1 fennel or anise bulb (about 3/4 pound), trimmed and sliced thin; 3 tablespoons unsalted butter; 2 tablespoons medium-dry Sherry; 1/4 cup heavy cream; 1 teaspoon balsamic vinegar; 1/8 teaspoon fennel seeds, or to taste; about 1/4 cup water; two 1/2-pound red snapper fillets seasoned on both sides with salt and pepper
From recipesforweb.com


FARRO WITH TOASTED FENNEL, LEMON, AND BASIL — ALISON ROMAN
1 cup fresh basil leaves, torn. Directions. 1. Cook grains according to package instructions. Drain and set aside. 2. Heat the olive oil in a large skillet or pot over medium heat. Add the garlic and fennel seeds, and cook, stirring occasionally until garlic is just starting to brown, 3 to 4 minutes. Add the sliced fennel bulb and half the ...
From alisoneroman.com


10 BEST BAKED SNAPPER FILLETS RECIPES | YUMMLY
olive oil, snapper fillets, white wine vinegar, capers, fennel bulb and 5 more Ika Mata -Island Raw Fish Salad Cooking With Lei onion, spring onion, salt, tomato, snapper fillet, coriander and 3 …
From yummly.com


BAKED RED BREAM (RED SNAPPER)AND FENNEL WITH ORANGE AND ...
Preheat the oven to 200C/400F/Gas 6. Remove any scales from the fish then wash and dry it thoroughly. Slash the fish three times diagonally on both sides cutting right down to the bone. Season generously with salt and pepper both inside and out. Place the fennel and onion mixture in the bottom of a shallow ovenproof dish, place the fish on top ...
From bakespace.com


PAN-SEARED RED SNAPPER WITH FENNEL, GRAPE TOMATOES, AND ...
Instructions. 1. Heat two tablespoons olive oil in a large non-stick skillet or griddle over medium high heat. Season fish with salt and pepper. Add filets to the pan and sear for about four minutes on each side or until fish flakes when a …
From southernboydishes.com


PAN-SEARED SNAPPER WITH FENNEL-OLIVE TOPPING RECIPE ...
Fennel bulb, when eaten raw in salads, has a subtle licorice flavor and crisp texture. When cooked, it mellows and softens. In this recipe the saut&eacute;ed fennel combines with the piquant tapenade to create a saucy and savory vegetable topping for the fish. Serve over rice.Prep: 6 minutes; Cook: 13 minutes
From myrecipes.com


EASY BAKED RED SNAPPER RECIPE WITH PISTACHIO PESTO
Admittedly, red snapper is pricey, but not any more so than halibut or scallops. This piece cost about $10, and I ate half for lunch and half for dinner, because it was loaded up with veggies. Baked Red Snapper Recipe with Sautéed Cauliflower Rice and Fennel. I like fish with rice or cauliflower rice. Today I sautéed the cauliflower rice in ...
From spinachtiger.com


BAKED RED SNAPPER RECIPE WITH LEMON & HERBS | CAMERON'S ...
Put your olive oil, garlic, parsley, thyme, lemon juice, and salt and pepper into a food processor and blend until the garlic and herbs are in tiny pieces. Line a baking dish that is large enough to fit your fillet with foil and place your lemon slices on the foil. Rub your herb mixture all over your red snapper fillet and inside the scores you ...
From cameronsseafood.com


RED FISH GRILL RECIPE - THERESCIPES.INFO
REDFISH ON THE HALF SHELL - Chef John Besh new www.chefjohnbesh.com. 6 each red fish fillets, skin and scales on salt/pepper to taste 2 each lemons, cut in half Preparation: Preheat an outdoor grill.Chop the parsley, mint, and basil. Add the herbs, garlic, and chili flakes to the work bowl of a small food processor.
From therecipes.info


BAKED RED SNAPPER WITH FENNEL AND OLIVES RECIPE - FOOD NEWS
4 (6-ounce) red snapper or other firm white fish fillets. ½ teaspoon salt. ¼ teaspoon freshly ground black pepper. Cooking spray. 1 fennel bulb, thinly sliced (about 3 1/2 cups) ½ cup thinly sliced onion. 1 large tomato, chopped. 3 tablespoons refrigerated olive tapenade. 2 tablespoons fresh lemon juice.
From foodnewsnews.com


RED SNAPPER WITH SMOKED TOMATO AND FENNEL BROTH
1 tablespoon chopped chives. 1 teaspoon fennel pollen. salt and freshly ground black pepper, to taste. DIRECTIONS. FOR THE FISH: Preheat a large skillet over high heat. Season the snapper fillets with salt and pepper. Once hot the pan is hot, add a touch of vegetable oil. Once it begins to slightly smoke, carefully place the fillets in the pan ...
From marcussamuelsson.com


JUICY RED SNAPPER BRAISED WITH FENNEL AND ONIONS ...
Powered by. Instructions. Preheat an oven to 400°F (200°C). Clean fish with lemon or lime, rise with water, pat dry and set aside. In a large fry pan over medium-high heat, warm the olive oil over medium-high heat. Add the onion, celery, carrot, fennel, scallions and garlic and sauté until soft, about 5 minutes.
From caribbeangreenliving.com


OVEN BAKED WHOLE CATFISH FISH - THERESCIPES.INFO
How to Cook Whole Catfish in the Oven | Livestrong.com hot www.livestrong.com. Lay the whole catfish on the baking sheet on top of the lemon slices and herbs. Rub the inside of the fish with kosher salt and olive oil. Place additional lemon slices and …
From therecipes.info


BAKED WHOLE RED SNAPPER WITH DIONYSUS DELICATE OLIVE OIL
Insert lemon slices and fennel into fish gut cavity; Place fish on sheet of aluminium foil (4 time the size of the fish…fish will be entirely wrapped in foil package) Mix 6 Tbs Delicate Olive Oil , lemon juice , garlic and shallots in a bowl then place all over fish. Fold over foil (not too tight) and bake for 220c for 40 minutes
From dionysusfoods.com


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