Baked Pork Chops Greek Style Food

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GREEK PORK CHOPS



Greek Pork Chops image

My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons olive oil
4 teaspoons lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon ground mustard
4 boneless pork loin chops (3/4 inch thick and 4 ounces each)

Steps:

  • In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.

Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

GREEK PORK CHOPS WITH POTATOES



Greek Pork Chops with Potatoes image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

1 1/4 pounds Yukon Gold potatoes, cut into 1-inch cubes
5 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
4 boneless pork chops (3/4 inch thick; about 1 1/2 pounds)
1 teaspoon dried oregano
1 1/2 cups halved cherry tomatoes
2 cloves garlic, thinly sliced
1/4 cup dry white wine
12 pitted kalamata olives, halved
1/4 teaspoon sugar
1/3 cup crumbled feta cheese
1/4 cup chopped fresh dill

Steps:

  • Put a baking sheet in the oven and preheat to 475 degrees F. Toss the potatoes with 2 tablespoons olive oil, 1/2 teaspoon salt and a few grinds of pepper. Spread out on the hot baking sheet and roast, flipping halfway through, until browned and tender, about 25 minutes.
  • Meanwhile, make 3 shallow cuts in the fat on the side of the pork chops to prevent curling. Rub the pork with 3/4 teaspoon oregano and season with salt and pepper. Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the pork and cook until just cooked through, 2 to 3 minutes per side. Remove to a large plate.
  • Add the tomatoes, garlic and remaining 1/4 teaspoon oregano to the skillet. Cook, stirring, until the tomatoes soften, about 2 minutes. Add the wine and cook until mostly dry, 1 to 2 minutes. Add 1/4 cup water and cook, lightly crushing the tomatoes, until slightly thickened, 1 to 2 minutes. Stir in the olives, sugar and any juices from the plate of pork; season with salt and pepper.
  • When the potatoes are done, sprinkle with the feta and let soften for a minute. Sprinkle with the dill and gently toss. Divide the potatoes and pork among plates. Spoon the tomato sauce over the pork and drizzle with the remaining 1 tablespoon olive oil.

GREEK STYLE BAKED PORK CHOPS



Greek Style Baked Pork Chops image

Make and share this Greek Style Baked Pork Chops recipe from Food.com.

Provided by KittyKitty

Categories     Pork

Time 34m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup bottled diced roasted red pepper
1 tablespoon chopped fresh parsley
2 tablespoons olive oil
2 teaspoons grated lemon rind
1 tablespoon fresh lemon juice
2 teaspoons minced garlic
1/2 teaspoon dried oregano
1/4 cup all-purpose flour
1 teaspoon fresh coarse ground black pepper
4 center-cut pork chops (3/4 inch)
1/2 cup crumbled feta cheese
1/3 cup kalamata olive, chopped

Steps:

  • Stir together first 7 ingredients.
  • Stir together flour and pepper. Coat both sides of pork chops evenly with flour mixture.Cook pork chops in a lightly greased ovenproof skillet over medium heat 2 minutes on each side. Spoon red bell pepper mixture over pork chops.
  • Bake covered at 400F, for 5 minutes. Combine feta cheese and olives in a small bowl. Spoon mixture evenly over pork chops, and bake , covered, 5 more minutes.

Nutrition Facts : Calories 611.6, Fat 37.4, SaturatedFat 13.2, Cholesterol 168.2, Sodium 668.9, Carbohydrate 9.5, Fiber 1.2, Sugar 0.9, Protein 56.7

GREEK-INSPIRED SEARED PORK CHOPS



Greek-Inspired Seared Pork Chops image

Bursting with flavor and perfect for a light summer dinner, these Greek-inspired pork chops are anything but boring. The pork is well seasoned and the flavor is amplified through the caramelization that occurs during searing. The bright acidity is balanced out with salty, brininess from the olives and feta.

Provided by NicoleMcmom

Time 30m

Yield 4

Number Of Ingredients 10

4 (5 ounce) boneless, center-cut pork chops
1 tablespoon Greek seasoning
3 tablespoons olive oil, divided
1 pint cherry tomatoes, halved
½ teaspoon kosher salt
¼ teaspoon ground black pepper
¼ cup sliced Kalamata olives
1 medium lemon, juiced
¼ cup crumbled feta cheese
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Place pork chops between sheets of plastic wrap or parchment paper and pound to flatten to 1/2-inch thickness. Season both sides of the chops evenly with Greek seasoning.
  • Heat a large nonstick skillet over medium-high heat. Add 1 tablespoon oil. Place 2 chops in the hot skillet and sear for 2 minutes. Flip and cook until chops are no longer pink in the center, or to desired degree of doneness, 2 to 4 more minutes. Set aside and keep warm. Add 1 tablespoon oil to the skillet and repeat to cook remaining 2 chops.
  • Add remaining 1 tablespoon oil to the skillet. Add tomatoes and sprinkle with salt and pepper. Cook, stirring occasionally, until tomatoes are slightly blistered and softened, about 3 minutes. Add olives and lemon juice and cook for 2 minutes.
  • Serve tomato mixture over pork chops and sprinkle each serving with feta cheese and parsley.

Nutrition Facts : Calories 339.7 calories, Carbohydrate 8.6 g, Cholesterol 62.2 mg, Fat 25.3 g, Fiber 2.3 g, Protein 21.4 g, SaturatedFat 7.3 g, Sodium 951 mg, Sugar 0.7 g

GREEK-STYLE PORK CHOPS WITH RICE



Greek-Style Pork Chops With Rice image

Make and share this Greek-Style Pork Chops With Rice recipe from Food.com.

Provided by Chef mariajane

Categories     Brown Rice

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

4 bone-in fast-fry pork loin chops
1 tablespoon dried oregano
1 tablespoon paprika
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons olive oil
2 cups sodium-reduced chicken stock
1 tablespoon lemon juice
1 garlic clove, minced
2 cups Minute Rice, instant whole grain brown rice
1 teaspoon finely grated lemon rind
1/2 cup diced tomato
1/2 cup diced red onion
tzatziki, sauce (optional)

Steps:

  • In a zip-lock bag, toss the pork chops with the oregano, paprika, salt and pepper until coated. Heat the olive oil in a large nonstick skillet set over medium-high heat; cook the pork chops for 2-3 minutes per side or until browned; transfer to plate.
  • Add the stock, lemon juice garlic to the skillet; bring to a boil. Stir in the rice and lemon rind; return the mixture to a boil. Simmer for 5 minutes. Remove from the heat.
  • Nestle the pork chops into the rice; drizzle with any accumulated juices from plate. Cover and let stand for 10 minutes. Sprinkle with tomato and onion. Serve with tzatzki sauce (if using).
  • NOTES: Beef, chicken or vegetarian meatballs can all be used in this recipe; however if using vegetarian meatballs, substitute vegetable stock for the chicken stock.

Nutrition Facts : Calories 566.5, Fat 28.9, SaturatedFat 8.9, Cholesterol 72.4, Sodium 595.6, Carbohydrate 49.7, Fiber 2.8, Sugar 4.3, Protein 25.6

GRILLED GREEK PORK CHOPS



Grilled Greek Pork Chops image

Make and share this Grilled Greek Pork Chops recipe from Food.com.

Provided by juliebg

Categories     Greek

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 pork loin chops, trimmed of excess fat
3 garlic cloves, minced
2 tablespoons dried oregano
1/4 teaspoon ground black pepper
1 lemon, juice of
2 tablespoons olive oil

Steps:

  • Place lemon juice, olive oil, garlic, black pepper and oregano in a plastic food storage bag and mix well.
  • Use a sharp knife and make several small slits into the pork chops before adding them to the marinade mixture.
  • Marinate for at least one hour, mixing occasionally. (Two hours is ideal at room temperature).
  • Barbecue or grill in the usual manner, using the marinade to brush on while cooking.

GREEK-STYLE PORK CHOPS WITH ROASTED BELL PEPPER AND FETA



Greek-Style Pork Chops With Roasted Bell Pepper and Feta image

Since I do not measure when I make this recipe the amounts listed are about close to the amounts I use when I make this, feel free to adjust the amounts to suit taste, this recipe serves 2-3 people but may be doubled if desired. To make things easier just use the bottled roasted red peppers. This recipe takes little time to prepare, if you are a lover of Greek food, then you will enjoy this one!

Provided by Kittencalrecipezazz

Categories     Pork

Time 25m

Yield 4 pork chops

Number Of Ingredients 14

2 tablespoons parsley
1 cup roasted red pepper, diced (I use the bottled)
3 tablespoons olive oil
1 -2 tablespoon lemon juice
2 tablespoons fresh minced garlic
3 teaspoons dried oregano (or to taste)
1/4 cup flour
1/2 teaspoon black pepper
1 teaspoon salt
1 pinch cayenne pepper
4 center-cut pork chops (about 1-inch thick)
olive oil (for frying)
1 cup crumbled feta cheese (or to taste)
1/2 cup kalamata olive

Steps:

  • Set oven to 400 degrees.
  • Prepare a large oven-proof skillet.
  • In a bowl stir the first 6 ingredients together until well blended.
  • In a shallow dish mix the flour with salt, pepper and cayenne.
  • Dredge the chops evenly with flour mixture.
  • Heat a small amount of olive oil in a skillet and brown over medium heat on both sides for about 2 minutes per side.
  • Leave the chops in the skillet and spoon the red bell pepper mixture over the chops.
  • Bake COVERED for about 5 minutes.
  • Mix together the feta and kalamata olives in a small bowl.
  • After 5 minutes of baking, remove the pan and sprinkle the feta cheese/olive mixture over the chops; return to oven (covered) for another 5-6 minutes more.

Nutrition Facts : Calories 458.5, Fat 31.9, SaturatedFat 11.7, Cholesterol 104.8, Sodium 1676.9, Carbohydrate 12.4, Fiber 1.7, Sugar 1.7, Protein 30.2

GREEK STYLE PORK CHOPS



Greek Style Pork Chops image

This is a recipe I've adapted from a recipe from the Danish Heart Association. I like to serve it with a mixed salad and tzatziki.

Provided by Mettsen

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1000 g potatoes
1 tablespoon olive oil
1 teaspoon coarse salt
1 teaspoon dried herbes de provence (or mediterranean herb mix)
1/4 teaspoon pepper
2 big tomatoes
75 g feta cheese
1 garlic clove, crushed
1/8 teaspoon pepper
4 boneless pork chops, 2-3 cm thick
salt
pepper

Steps:

  • Preheat oven to 200 degrees Celsius.
  • Peel the potatoes and cut them into slices of 0.25-0.5 cm thick. Place the potato slices in a big ovenproof dish and add olive oil, salt, pepper and herbe de provence. Toss with your hands to coat well. Spread the potato slices in an even layer. Bake in the oven for 35 minutes. Turn the slices over halfway.
  • While the potatos bake, prepare the tomato topping. In a bowl crumble the feta cheese and add freshly ground pepper and the crushed garlic clove. Wash the tomatoes and cut them into pieces of approximately 0.5 x 0.5 cm. Add the tomato pieces and any juice they have produced to the feta and mix well.
  • Season pork chops well with salt and pepper and brown them on a hot frying pan. Set aside untill the potatoes have cooked for 35 minutes.
  • Place the porkchops in one layer on top of the potatoes. Top the porkchops with the tomato topping. Return the dish to the oven for a further 15 minutes. Serve.

Nutrition Facts : Calories 569.2, Fat 20.5, SaturatedFat 7.9, Cholesterol 140.6, Sodium 897.2, Carbohydrate 46.8, Fiber 6.2, Sugar 4, Protein 48.1

GREEK STYLE PORK CHOPS



Greek Style Pork Chops image

I had a taste for Greek style pork chops. I found a recipe I mostly liked, gave it a few tweaks and this was the result. Quite yummy!

Provided by DSKat

Categories     Pork

Time 1h10m

Yield 4 Chops, 2 serving(s)

Number Of Ingredients 8

1 tablespoon red wine vinegar
1 tablespoon lemon juice
1 teaspoon dried oregano
1 teaspoon olive oil
2 garlic cloves, minced
4 (4 ounce) boneless center cut pork chops
1/2 lemon
1 dash sea salt

Steps:

  • Combine red wine vinegar, lemon juice, oregano, olive oil, and garlic in a zip-top plastic bag. Add pork to bag, and seal. "smoosh" around to coat chops. Marinate for 20 minutes at room temperature. "smoosh" again to re-coat chops. Marinate for another 20 minutes.
  • Drizzle olive oil into a pan and warm over medium-high heat. Remove pork from bag, and discard marinade. Sprinkle both sides of pork evenly with sea salt. Add pork to pan, and cook for 4 minutes on each side or until desired degree of doneness.
  • Squeeze lemon over chops while still in pan, letting chops cook for another minute or so in pan juices. Remove pork from pan, and let stand for 2 minutes.

Nutrition Facts : Calories 477.2, Fat 23.1, SaturatedFat 7.5, Cholesterol 165.5, Sodium 178.9, Carbohydrate 3.2, Fiber 0.7, Sugar 0.6, Protein 60.8

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