BAKED PARSNIPS
We enjoy this veggie often in the Northeast, and I've experimented with different ways of fixing them. This is by far one of my favorite parsnip recipes. -Robert Atwood, West Wareham, Massachusetts
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Place parsnips in an ungreased 2-qt. baking dish; dot with butter. Add water. Sprinkle with the oregano, parsley, salt and pepper. Cover and bake at 350° for 45 minutes or until tender.
Nutrition Facts : Calories 239 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 280mg sodium, Carbohydrate 33g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein.
BAKED PARSNIP CHIPS RECIPE
Baked Parsnip Chips are great to snack on while you're watching the game. So good!
Provided by Dionne Baldwin
Categories Snacks
Time 50m
Number Of Ingredients 4
Steps:
- Preheat oven to 350° F. Slice parsnips about 1/8-inch thick. You'll want each of the slices to be the same thickness. I like to use my slicing attachment on my food processor to do this. Place sliced parsnips in a large bowl. Drizzle olive oil over slices and toss to coat evenly. Sprinkle on salt and pepper then toss again. Lay slices in a single layer on two baking sheets lined with a silicone mat. Do not overlap. Bake for 15 minutes then remove the pan from the oven and flip the slices over. Continue to bake for another 15 minutes then check every 5 minutes to see if they are done. Edges will curl and the center will be firm, not soft. Remove from the oven. Let the chips cool before serving.
Nutrition Facts : Calories 43 calories, Fat 0 g, Carbohydrate 10 g, Fiber 2 g, Protein 1 g, Sodium 6 mg, Sugar 3 g
EASY BAKED PARSNIP CHIPS/CRISPS
Enjoy plain or use as a garnish for soups. Recipe is from Lucy Waverman's New Year's Eve Menu in The Globe and Mail (Dec. 24, 2009).
Provided by blucoat
Categories Vegetable
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 400°F Use a mandoline or a vegetable peeler to make long strips of parsnip in very thin slices (about 1-millimetre thick).
- Brush the strips lightly with vegetable oil and place them in a single layer on a parchment-lined baking sheet. Top with another piece of parchment paper and another baking sheet and bake for 7 minutes or until chips are lightly brown and cooked through.
- Cool on baking sheet and season with salt to taste.
Nutrition Facts : Calories 30.1, Fat 3.4, SaturatedFat 0.4
PARSNIP CHIPS
Provided by Aarti Sequeira
Time 1h
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F.
- Peel the parsnips and slice off the root. Cut into thick fries as evenly as possible. In a large bowl, mix together the olive oil, chile powder, garam masala, salt, and pepper. Add the parsnips and toss to coat. Place on a parchment or foil-lined baking sheet.
- Roast for 40 to 45 minutes, tossing the chips halfway through to ensure even cooking. Chips are done when they're lightly caramelized and a knife inserted in the chips goes in and comes out without much resistance.
Nutrition Facts : Calories 192 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 510 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 2 grams, Sugar 8 grams
PARSNIP CRISPS
Steps:
- Heat peanut oil in a 5-quart Dutch oven over high heat to 370 to 375 degrees F.
- Meanwhile, scrub the parsnips to remove any excess dirt. Lay the parsnip flat on a cutting board, and using a vegetable peeler, peel off 4 to 5 flat, wide noodle-shaped strips. Rotate the parsnip 90 degrees and repeat. Continue to rotate until you can no longer peel strips. Repeat with the remaining parsnips.
- Gently add a small handful of parsnips to the oil, stirring gently, until lightly browned and crisp, approximately 1 to 1 1/2 minutes. Remove the crisps from the oil using a spider or slotted spoon; hold over the pot and allow to drain for 30 seconds. Transfer to a cooling rack set over a half sheet pan and sprinkle with salt and pepper, if desired. After the first batch, the oil temperature may drop. Adjust the heat in order to maintain a minimum temperature of 325 to 350 degrees F. Repeat until all parsnips are cooked. Serve warm or at room temperature. Once completely cooled, store in an airtight container for up to 3 days.
ROASTED PARSNIPS
Sweet caramelized flavor. If you grow your own, leave them in the ground for a few weeks at below-freezing temperatures so the starch has time to change into sugar. Make sure to cut out the woody center. This recipe really lets their natural flavor shine! I got this recipe from an online newspaper, and hastily copied it down. Posted here for safe keeping.
Provided by kmogirl2000
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 450.
- Peel the parsnips and cut into french-fry sized sticks, avoiding the woody center.
- Toss parsnips with remaining ingredients, and place on a rimmed baking sheet.
- Roast until the edges brown, and the parsnips are tender, about 20 minutes.
Nutrition Facts : Calories 217.8, Fat 10.7, SaturatedFat 1.5, Sodium 162.7, Carbohydrate 30.8, Fiber 8.4, Sugar 8.2, Protein 2.1
CRUNCH COATED PARSNIP CHIPS
For more great recipe ideas visit www.britishcarrots.co.uk
Provided by mustardcomms
Time 30m
Yield Serves 4
Number Of Ingredients 6
Steps:
- Preheat the oven in 220oC (Fan 200oc) Gas Mark 7. Place a large roasting tin in the oven to heat up.
- Peel the parsnips, then cut them into evenly sized chunky chips about 2cm in diameter. Place them in a large pan, cover with water add the salt and bring to the boil.
- Let them boil for 2 mins, then remove from the heat and drain. Return to the pan and add the oil and toss to coat. Shake the flour, mustard, pepper over the parsnips, then stir until evenly coated.
- Remove the hot roasting tin from the oven, tip in the parsnips and shake so that the chips are in a single layer. Roast for 25-30 mins, turning the chips half way through the cooking time until they are golden and crisp. Serve straight away sprinkled with a little salt if liked.
PARSNIP CHIPS
Crisp parsnip chips are much sweeter--and prettier--than those made from potatoes.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 3
Steps:
- Using a vegetable peeler (preferably a swivel peeler), peel each parsnip into long, thin strips until you reach core; discard core. Toss strips by hand to separate.
- Heat 4 to 5 inches oil in a Dutch oven until it registers 365 degrees on a deep-fry thermometer. Add a handful of parsnip strips to oil; cook, stirring with a wire or mesh skimmer, until pale golden and crisp, about 30 seconds. Immediately transfer to a paper-towel-lined baking sheet to drain. Season with salt.
- Repeat with remaining strips (adjust heat between batches to keep oil at 365 degrees), transferring cooked chips to a dry section of lined sheet, and seasoning with salt. Serve warm.
BAKED PARSNIP FRIES WITH ROSEMARY
This recipe for roasted parsnips with rosemary is a healthy alternative to French fries.
Provided by Rozanne Gold
Categories Side Bake Low Cal Rosemary Parsnip Healthy Low Cholesterol Bon Appétit
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F. Mix parsnips, chopped rosemary, garlic, and oil on a large rimmed baking sheet. Season with salt and pepper and toss to coat. Spread out in a single layer. Scatter rosemary sprigs over.
- Roast for 10 minutes; turn parsnips and roast until parsnips are tender and browned in spots, 10-15 minutes longer. Crumble leaves from rosemary sprigs over; discard stems and toss to coat. Sprinkle 1/2 teaspoon cumin over. Season to taste with salt, pepper, and more cumin, if desired.
More about "baked parsnip chips food"
BAKED PARSNIP CHIPS - BEAUTY AND THE FOODIE
From beautyandthefoodie.com
4.3/5 (6)Total Time 33 minsCategory Gluten Free, Grain Free, Paleo, VeganCalories 87 per serving
- In a large bowl combine: parsnip slices, avocado oil and sea salt. Toss with spoon to coat in oil and salt.
- Place parsnip slices onto lined baking sheets. Bake each sheet of chips, one at a time, for 12 to 20 minutes or more until browned and crisp. Check at 10 minutes and if they are still soft then continue baking. Once browned and crisp let cool a little to dry out. If they are still soft then they need to bake a little longer. Bake the second sheet after the first is done. Add more salt to taste if desired. Or you can deep fry these in oil according to fryer instructions.
BAKED PARSNIP CHIPS RECIPE | EATINGWELL
From eatingwell.com
Category Quick & Easy Vegan Dinner RecipesCalories 90 per servingTotal Time 1 hr 15 mins
- Toss parsnips in a large bowl with oil, salt and pepper. Divide between 2 baking sheets and spread into even layers.
- Bake, stirring the parsnips and switching the positions of the pans and rotating them from back to front halfway through, until golden brown, about 1 hour.
OVEN-BAKED LOW FODMAP PARSNIP FRIES - FODMAP EVERYDAY
From fodmapeveryday.com
BAKED PARSNIP CHIPS: 3 WAYS (SWEET, HERBED & CHEESY-GARLIC)
From vitacost.com
SPICY OVEN-FRIED PARSNIP CHIPS RECIPE - ANDREA MEYERS
From andreasrecipes.com
PARSNIP CHIPS RECIPE - GOOD FOOD
From goodfood.com.au
THE BEST PARSNIP RECIPES - MARTHA STEWART
From marthastewart.com
BAKED PARSNIP CHIPS - MY PRETTY BROWN BLOG | PARSNIP CHIPS ...
From pinterest.ca
BAKED PARSNIP CHIPS - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
PARSNIP CHIPS - DITCH THE WHEAT
From ditchthewheat.com
PARSNIP CHIPS - DELICIOU US
From deliciou.com
PARSNIP CHIPS - DELICIOU AU
From au.deliciou.com
PARSNIP CHIPS - PRODUCE MADE SIMPLE
From producemadesimple.ca
SIMPLE ROASTED PARSNIPS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
BAKED PARSNIP FRIES - MY GORGEOUS RECIPES
From mygorgeousrecipes.com
BAKED PARSNIP FRIES - HUNGRY HEALTHY HAPPY
From hungryhealthyhappy.com
BAKED PARSNIP CHIPS | RECIPE | PARSNIP RECIPES, PARSNIP ...
From pinterest.com
PARSNIP CHIP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
PARSNIP FRIES {HEALTHY OVEN BAKED RECIPE!} - WELLPLATED.COM
From wellplated.com
NUTRIENT-PACKED PARSNIP CHIP RECIPES TO BEAT YOUR JUNK ...
From juicing-for-health.com
BAKED PARSNIP FRIES WITH ROSEMARY RECIPE | BON APPéTIT
From bonappetit.com
CASSIE'S - BAKED PARSNIP CHIPS CALORIES, CARBS & NUTRITION ...
From frontend.myfitnesspal.com
BEST ROASTED PARSNIPS RECIPE - HOW TO MAKE ... - DELISH
From delish.com
MAPLE-ROASTED PARSNIP AND TURNIP CHIPS - SNEAKY VEG
From sneakyveg.com
HOMEMADE HEALTHY CHIPS: BAKED CHIMICHURRI PARSNIP CHIPS
From greenletes.com
BAKED PARSNIP CHIPS - MY PRETTY BROWN FIT + EATS
From myprettybrownfit.com
OVEN-BAKED SWEET POTATO & PARSNIP CHIPS - INSPIRED EDIBLES
From inspirededibles.ca
BAKED PARSNIP CHIPS - NEW HAMPSHIRE HARVEST OF THE MONTH
From nhharvestofthemonth.org
PARSNIP CHIPS BAKED RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAKED PARSNIP FRIES RECIPE - LOVE AND LEMONS
From loveandlemons.com
BAKED PARSNIP CHIPS RECIPE | EAT SMARTER USA
From eatsmarter.com
EASY BAKED PARSNIP CHIP RECIPE — HEALTHDIGEZT.COM
From healthdigezt.com
PARSNIP CRISPS RECIPE - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
SPICY PARSNIP CHIPS | DONNA HAY
From donnahay.com.au
EASY BAKED PARSNIP CHIPS - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
BAKED PARSNIP CHIPS | RECIPES - FRESH CITY FARMS
From freshcityfarms.com
BAKED CARROT AND PARSNIP CHIPS - FURTHER FOOD
From furtherfood.com
PARSNIP CHIPS - FOOD NETWORK
From foodnetwork.co.uk
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love