GARLIC-SESAME GREEN BEANS
Sauteed bits of garlic and shallot, with a sprinkling of toasted sesame seeds, turn ordinary beans into something special. Keep the recipe in mind for your garden crop in summer. -Deirdre Cox, Kansas City, Missouri
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 12 servings.
Number Of Ingredients 8
Steps:
- In a Dutch oven, bring 10 cups water to a boil. Add green beans; cook, uncovered, 6-8 minutes or until tender. , Meanwhile, in a small skillet, heat oils over medium heat. Add shallot, garlic, salt and pepper; cook and stir 2-3 minutes or until tender., Drain green beans and return to Dutch oven. Add shallot mixture; toss to coat. Sprinkle with sesame seeds.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 305mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
SPICY GREEN BEANS WITH GARLIC
Provided by Emeril Lagasse
Categories side-dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 20
Steps:
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
- In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
- Remove from the heat and adjust seasoning, to taste.
SESAME GREEN BEANS
Provided by Rachael Ray : Food Network
Categories side-dish
Time 11m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Steam green beans covered in 1/2-inch boiling water for 2 minutes. Transfer beans to a colander and run under cold water. Drain well.
- Heat a wok shaped skillet or large nonstick frying pan over high heat. Go once-around-the-pan with wok or vegetable oil, add several drops sesame oil, and crushed pepper flakes. The pan will smoke. Add beans and stir-fry for 2 minutes. Add sesame seeds and coarse salt and toss to coat beans evenly.
GARLICKY, SPICY AND SESAMEY GREEN BEANS
Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.
Provided by JULIEP
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
- Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 10.8 g, Fat 7.6 g, Fiber 5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 108.2 mg, Sugar 1.7 g
SPICY GARLIC GREEN BEANS
Provided by Food Network Kitchen
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 5
Steps:
- In a skillet, bring water and green beans to a simmer. Cook, uncovered until water evaporates. Drizzle in sesame oil and stir in garlic and red pepper flakes. Toss to coat and cook for 1 minute. Serve hot or cold.
SPICY GARLIC ROASTED GREEN BEANS
Make and share this Spicy Garlic Roasted Green Beans recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, combine green beans, garlic and cayenne pepper. Drizzle olive oil over and toss to coat well. Season mixture with salt and pepper.
- On a baking sheet spread green beans in an even layer.
- Bake for about 10-15 minutes or until green beans are crisp, yet tender.
SPICY GARLIC GREEN BEANS
This is a great dish we have at a local chinese restaurant that I came home and played with. They're an excellent side dish. I store some thai peppers in oil that I use in place of the olive oil but regular olive oil is fine. This recipe is great if you cube up a chicken breast into 1/2" cubes and add it also.
Provided by KandB
Categories Vegetable
Time 20m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Wash and cut stems off green beans. Heat up skillet with 2 T olive oil. When hot toss in half the garlic. Just as it starts to pop add sesame oil and green beans and toss until lightly coated. As green beans warm up add soy and pepper flakes. Toss lightly and cover over med-low heat until green beans are tender.
- When green beans are tender and almost ready, add remaining garlic, salt to taste and continue to cook until garlic is toasty.
- Remove and serve hot.
Nutrition Facts : Calories 283, Fat 27.4, SaturatedFat 3.9, Sodium 235.4, Carbohydrate 9.5, Fiber 3, Sugar 3.6, Protein 2.6
GARLICKY GREEN BEANS
I make this often with my summer's crop of green and yellow beans ---for this recipe I really don't bother to measure so really the exact amounts do not matter, however I have posted the amounts that I I think is pretty much close to what I use --- I usually have my beans already steamed and stored in the refrigerator until ready to use for this recipe, do not make this using uncooked raw beans they must be cooked firstly, prep time does not include pre-steaming the beans or peeling the garlic cloves.
Provided by Kittencalrecipezazz
Categories Vegetable
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet melted the butter with oil over medium heat.
- Add in the sliced garlic and crushed chili flakes; cook stirring for about 4 minutes or just until the garlic is just lightly browned (do not burn the garlic).
- Add in steamed beans and toss until heated through.
- Season with salt and freshly ground black pepper.
- Remove to a bowl and sprinkle with Parmesan cheese.
- Delicious!
GARLICKY, SPICY AND SESAMEY GREEN BEANS
Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.
Provided by JULIEP
Categories Green Bean Side Dishes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
- Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 10.8 g, Fat 7.6 g, Fiber 5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 108.2 mg, Sugar 1.7 g
GREEN BEANS WITH SESAME & GARLIC
These are green beans with attitude. I think I got the recipe from Vegetarian Times, and it's never missed yet when served alongside a nice piece of fish or tuna steak. I like to cook the beans early in the day so I can throw it together in a snap at mealtime. I also use more garlic.
Provided by Linorama
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans 4 minutes, transfer to ice water to stop cooking.
- Drain and dry.
- This can be done up to 8 hours in advance- store in fridge.
- Heat peanut oil in wok over high heat.
- Add garlic and stir fry until golden, about a minute.
- Transfer to paper towel to drain.
- Add green beans, salt and sesame seeds to the wok.
- Stir fry 3-4 minutes, pressing beans against side of pan so they char in places.
- Combine sesame oil and soy sauce.
- Add to pan along with the garlic from earlier.
- Heat through (less than a minute) and serve.
- These are great hot, room temperature, and even cold.
More about "garlicky spicy and sesamey green beans food"
SPICY GARLIC-SESAME GREEN BEANS RECIPE | ALLRECIPES
From allrecipes.com
5/5 (1)Total Time 20 minsCategory Green Bean Side DishesCalories 98 per serving
SESAME GREEN BEANS RECIPE - FOOD.COM
From food.com
GARLIC SESAME GREEN BEANS RECIPE | SIMPLOT FOODS
From simplotfoods.com
GARLICKY GREEN BEANS STIR FRY. - SEENAS FOOD BASKET
From seenasfoodbasket.com
COLD GARLIC AND SOY GREEN BEANS - TABLE FOR TWO® BY JULIE CHIOU
From tablefortwoblog.com
GARLICKY GREEN BEANS | GIRL HEART FOOD®
From girlheartfood.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS - REVIEW BY SOLA
From allrecipes.com
GARLICKY SPICY AND SESAMEY GREEN BEANS YUMMLY
From delipair.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | GREEN BEANS, …
From pinterest.co.uk
GARLIC SESAME GREEN BEAN STIR FRY | 10 MINUTES | LOWCARBINGASIAN
From lowcarbingasian.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS - REVIEW BY RAE
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | VEGGIE RECIPES ...
From pinterest.co.uk
SPICY SAUTéED GREEN BEANS WITH GINGER AND SESAME
From cooksillustrated.com
ASIAN-STYLE SESAME AND GARLIC GREEN BEANS | WISHFUL CHEF
From wishfulchef.com
SPICY GARLIC-SESAME GREEN BEANS | RECIPE IN 2022 | GREEN BEANS, …
From pinterest.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | VEGETABLE SIDE DISHES, …
From pinterest.co.uk
SPICY GARLICKY BEANS - SWEET CS DESIGNS
From sweetcsdesigns.com
GARLICKY SESAME STIR FRIED GREEN BEANS - HEALTHY WORLD CUISINE
From hwcmagazine.com
GARLIC SESAME GREEN BEANS - ERIN LIVES WHOLE
From erinliveswhole.com
SPICY AND GARLICKY GREEN BEANS WITH WALNUTS - VEGKITCHEN
From vegkitchen.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | GREEN BEANS, …
From pinterest.com
SESAME BEEF WITH SPICY GREEN BEANS - OLD NEIGHBORHOOD FOODS
From oldneighborhoodfoods.com
FRINKFOOD - GARLICKY, SPICY AND SESAMEY GREEN BEANS
From frinkfood.com
SESAME GREEN BEANS WITH GARLIC - THE IN FINE BALANCE FOOD BLOG
From infinebalance.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS BEST DISHES - MELISSA FOOD
From recipesmelissafood.blogspot.com
GARLIC SESAME GREEN BEANS - SOMETHING NUTRITIOUS
From somethingnutritiousblog.com
GARLIC-AND-SESAME GREEN BEANS RECIPE | COOKING LIGHT
From cookinglight.com
SPICY GARLIC GREEN BEANS - COOKING WITH TYANNE
From cookingwithtyanne.com
GARLICKY GREEN BEANS RECIPE - PERFECT VEGETABLE SIDE DISH - CLEAN …
From cleancuisine.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPE | GREEN BEANS, …
From pinterest.com
SPICY GREEN BEANS WITH SESAME WALNUTS - HEARTBEET KITCHEN
From heartbeetkitchen.com
GARLICKY, SPICY AND SESAMEY GREEN BEANS | RECIPESTY
From recipesty.com
SPICY GARLICKY GREEN BEANS - THE SHARED SPICE
From thesharedspice.com
SHRIMP & SPICY SESAME SAUCE WITH GREEN BEANS & CARROTS
From blueapron.com
SESAME GARLIC GREEN BEANS RECIPE - RACHEL B THE RD
From rachelbtherd.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love