Baked Egg Fatata Food

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BAKED FRITTATA FOR ONE



Baked Frittata For One image

If you want to use the tomato, look for a roma plum tomato at the grocery store; it's perfect. This is a great lunch or supper for one person, and the recipe easily doubles too.

Provided by Lennie

Categories     Breakfast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 13

2 large eggs
1 small zucchini, sliced
1 small tomatoes, diced
6 mushrooms, sliced
1 tablespoon butter
1 potato, cooked and diced (optional)
2 green onions, chopped
1 clove garlic, minced or pressed
1/4 cup chopped fresh parsley
1/4 cup grated cheddar cheese
salt
freshly ground black pepper
dried basil or fresh basil

Steps:

  • Note that just about everything here is optional.
  • Use vegetables you like.
  • Use the kind of cheese you like.
  • And if you don't have leftover boiled potatoes, don't sweat it.
  • The dish will just be a little less hearty.
  • Preheat oven to 350F degrees.
  • Spray a pie plate with Pam.
  • Beat eggs in a fairly large bowl.
  • Meanwhile, heat butter (or cooking oil, but butter tastes better) in a skillet and saute the veggies of your choice along with the garlic.
  • When tender, scrape into the beaten eggs.
  • Add the parsley, cheese (try swiss for a change, or even mozzarella) and seasonings and stir.
  • Pour into prepared pie plate and bake for 20-25 minutes until set.
  • Let stand for two minutes, then cut into wedges and enjoy.

Nutrition Facts : Calories 438.3, Fat 31.5, SaturatedFat 16.6, Cholesterol 432.2, Sodium 451.9, Carbohydrate 16, Fiber 4.7, Sugar 8.9, Protein 26.5

BASIC BAKED FRITTATA RECIPE



Basic Baked Frittata Recipe image

Have you mastered the frittata yet? Baked frittatas make a great, easy meal any time of the day-even for a quick weeknight dinner.

Provided by Cookie and Kate

Categories     Main

Time 25m

Yield 4

Number Of Ingredients 4

6 eggs
A handful of cheese
A splash of milk
Vegetables, spices, salt, pepper, and anything else you want to throw together

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • Line a 9-inch springform pan OR 9-inch square baking dish with parchment paper (here's a photo that demonstrates how to line the square dish).
  • In a separate bowl, whisk together eggs, cheese, milk, vegetables and seasonings.
  • Pour the mixture into the springform pan or baking dish.
  • Bake until the frittata is golden and puffy and the center feels firm and springy, about 25 minutes or more.

Nutrition Facts : ServingSize 1 of 4 servings (frittata made 1/2 cup shredded cheddar, 2T milk, 1/4t salt, no add-ins), Calories 167 calories, Sugar 0.7 g, Sodium 347.3 mg, Fat 11.8 g, SaturatedFat 5 g, TransFat 0.2 g, Carbohydrate 1.4 g, Fiber 0 g, Protein 12.9 g, Cholesterol 293.1 mg

JOLEAN'S COMPANY BAKED EGG FRITTATA



Jolean's Company Baked Egg Frittata image

My mom rarely cooked us breakfast, but when we had company she went "all out". This is a very simple recipe. There are probably lots of similar ones out there, but this one is dear to my heart because it was TRULY a "special occasion" whenever my mom made this. I still love it to this day, although I've embellished it plenty from time to time--YUM! Note for Zaar World Tour II: Frittatas are Italian in origin.

Provided by Stacky5

Categories     Breakfast

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 8

6 eggs
1 cup milk (I like to use half milk and half heavy cream instead)
1 green onion, minced
1/8 teaspoon nutmeg
1/2 teaspoon salt
1/8 teaspoon pepper
1 (8 ounce) package shredded mild cheddar cheese
1/2 lb bacon (fried and crumbled)

Steps:

  • Fry bacon until crisp, then remove strips and drain. Crumble bacon.
  • Whisk all other ingredients together except cheese, and pour into an 8x8-inch greased glass pan.
  • Sprinkle bacon and cheese evenly over top.
  • Bake in a preheated 400°F oven for 20 minutes, watching so that it does not get too brown.
  • Garnish with chopped, fresh parsley.
  • I serve it with Pillsbury crescent rolls, butter and honey.

Nutrition Facts : Calories 639.5, Fat 54.1, SaturatedFat 24.2, Cholesterol 423.9, Sodium 1251, Carbohydrate 4.9, Fiber 0.1, Sugar 1, Protein 32.2

BAKED FRITTATA



Baked Frittata image

Provided by Food Network

Time 45m

Yield 6 servings

Number Of Ingredients 20

12 eggs (whipped)
1 cup fontina cheese
1 pound fresh ground pork
1/2 teaspoon white pepper
1/2 teaspoon ground ginger
1/2 teaspoon brown sugar
1/2 teaspoon crushed red peppers
1 tablespoon salt
1/2 teaspoon sage
1/2 teaspoon nutmeg
3 sprigs thyme
12 blades of asparagus
2 tablespoons olive oil
salt and pepper
6 plum tomatoes, chopped
2 shallots, chopped
1 clove garlic, chopped
6 leaves of basil
1 tablespoon butter
salt and pepper

Steps:

  • Breakfast Sausage:: Mix all ingredients well. Place in hot pan and cook until brown.
  • Asparagus: Peel bottoms of asparagus. Season with oil, salt and pepper. Place on a cookie sheet and roast in a pre-heated oven at 350 degrees F for 15 minutes Cut into 1-inch pieces.
  • Spiced Tomato Jam: In a 2-quart sauce pot, add all ingredients. Cook until almost dry mixing often over medium heat Puree and keep warm.
  • Fritatta: Heat an 8-inch cast iron pan over medium heat coated with olive oil. In a mixing bowl, add sausage, asparagus, fontina cheese and egg. Season with salt and pepper. Add to heated pan and bake at 350 degrees F for 30 minutes. Let cool for a few minutes and turn pan over to release frittata. Cut frittata into 6 wedges. Place a dollop of tomato jam and leaf of basil on each wedge.

BAKED EGGS & KALE PARMESAN (FRITTATA)



Baked Eggs & Kale Parmesan (Frittata) image

Straddling the line between frittata and casserole, this dish is as perfect for dinner as it is for brunch! It's packed with protein and calcium, and best of all, it's quick and easy. If you need to substitute a different type of green vegetable, try swiss chard - Spinach releases too much liquid to work well in this recipe.

Provided by Whats Cooking

Categories     Breakfast

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 bunch kale (preferably lacinato or dinosaur kale)
2 tomatoes, diced
6 eggs
1/3 cup parmesan cheese, freshly grated
1/3 cup ground almond meal
1/2 cup chopped leek
1 tablespoon sea salt
fresh ground black pepper
2 tablespoons olive oil

Steps:

  • Preheat the oven to 375°F.
  • Add oil to a 8 or 10 inch cast iron pan. Heat oil over medium heat. Add leeks and sauté until the leeks begin to brown. Spread leeks evenly around the bottom of the pan and remove from heat.
  • Wash and remove stems from kale, and chop roughly. Bring 1-2 quarts of water to a rolling boil in a pot, then add a tablespoon of sea salt. Submerge chard in boiling water for 1-2 minutes or until tender. Drain completely in colander.
  • In a bowl, beat 6 eggs thoroughly.
  • Line cast iron pan with an even layer of kale (on top of the evenly spread leeks). Sprinkle chopped tomatoes on top of kale. Add a generous amount of ground black pepper. Then pour beaten eggs over the vegetables (use a spoon to make sure the egg mixture spreads all the way to the outer edge of the pan). Spread grated cheese evenly over the eggs, and then top with almond meal. Do NOT stir ingredients to combine.
  • Bake for 15-18 minutes or until eggs are firmly set. Place under the broiler for 1 minute or until the almond meal begins to brown in spots. Slice and serve.

Nutrition Facts : Calories 294.5, Fat 21.1, SaturatedFat 5.1, Cholesterol 324.6, Sodium 2003.5, Carbohydrate 11.5, Fiber 2.9, Sugar 3.1, Protein 16.7

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