Baked Crunchy Sweet Potato Pork Chops Food

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PORK CHOPS WITH SWEET POTATO



Pork Chops with Sweet Potato image

"As snowbirds originally from Iowa, we love these tender chops and sweet potatoes with an orange sauce in the fall, no matter where we are," explains Jean Nieman from Mesa, Arizona.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 2 servings.

Number Of Ingredients 12

2 boneless pork loin chops (5 ounces each and 3/4 inch thick)
1 teaspoon canola oil
1 medium sweet potato, peeled and cut into 1/4-inch slices
1 tablespoon butter, melted
1/3 cup orange juice
1 teaspoon brown sugar
1/8 teaspoon salt
1/8 teaspoon ground ginger
1/8 teaspoon ground mace
Dash pepper
2 teaspoons cornstarch
2 teaspoons cold water

Steps:

  • In a small nonstick skillet, brown pork chops in oil. Place in an 8-in. square baking dish coated with cooking spray. Layer with sweet potato; drizzle with butter. , In a small saucepan, combine the orange juice, brown sugar, salt, ginger, mace and pepper; bring to a boil, stirring constantly. Pour over sweet potato., Cover and bake at 350° for 30-35 minutes or until the pork reaches 160° and potato is tender. Remove pork and potato; keep warm. Pour pan juices into a small saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 1 minute or until thickened. Serve with pork and sweet potato.

Nutrition Facts : Calories 356 calories, Fat 16g fat (7g saturated fat), Cholesterol 84mg cholesterol, Sodium 252mg sodium, Carbohydrate 23g carbohydrate (12g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

PORK CHOPS WITH APPLES, ONIONS, AND SWEET POTATOES



Pork Chops with Apples, Onions, and Sweet Potatoes image

This is so easy, so good, and so versatile! I've used pork chops with and without bones, pork loin, and pork roast. You can sprinkle the brown sugar, salt, and pepper on the different layers or all at the end, as mentioned in the recipe. Play around with the brown sugar and spices to your taste.

Provided by ashbeth

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 1h15m

Yield 4

Number Of Ingredients 8

4 pork chops
salt and pepper to taste
2 onions, sliced into rings
2 sweet potatoes, sliced
2 apples - peeled, cored, and sliced into rings
3 tablespoons brown sugar
2 teaspoons freshly ground black pepper
1 teaspoon salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Season pork chops with salt and pepper to taste, and arrange in a medium oven safe skillet. Top pork chops with onions, sweet potatoes, and apples. Sprinkle with brown sugar. Season with 2 teaspoons pepper and 1 teaspoon salt.
  • Cover, and bake 1 hour in the preheated oven, until sweet potatoes are tender and pork chops have reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 312.8 calories, Carbohydrate 38.8 g, Cholesterol 44.6 mg, Fat 12.1 g, Fiber 5 g, Protein 13.6 g, SaturatedFat 4.5 g, Sodium 770.7 mg, Sugar 23.6 g

CRUNCHY BAKED PORK CHOPS



Crunchy baked pork chops image

Crunchy baked pork chops are an easy, hands-off dinner that's sure to be a family favorite!

Categories     Pork

Time 30m

Number Of Ingredients 10

4 boneless pork chops, about 1-inch thick
Kosher salt and black pepper
1 large egg, lightly beaten
2/3 cup Panko breadcrumbs
3 tablespoons grated Parmesan cheese
1 1/2 tablespoons fresh parsley, chopped
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper

Steps:

  • Preheat oven to 425. Grease a baking sheet with cooking spray and set aside.
  • Season both sides of the pork chops very well with salt and pepper.
  • Place egg in one shallow bowl and beat lightly.
  • Combine breadcrumbs and remaining ingredients in a separate shallow bowl.
  • One at a time, dip each pork chop in the egg to coat on all sides, then press into the breadcrumb mixture on all sides.
  • Place the breaded pork chops on the baking sheet. Press some of the extra breadcrumb mixture onto the top of each pork chop. Spray the tops of the pork chops with cooking spray.
  • Bake at 425 for 18-25 minutes (see notes), until a meat thermometer reads 140. Remove from the oven and let rest for a few minutes before serving.

Nutrition Facts : Calories 383 calories, Cholesterol 163 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 43 grams protein, SaturatedFat 5 grams saturated fat, Sodium 260 grams sodium, Sugar 1 grams sugar

OVEN BAKED PORK CHOPS WITH ROASTED SWEET POTATOES RECIPE



Oven Baked Pork Chops With Roasted Sweet Potatoes Recipe image

Number Of Ingredients 10

4 pork chops, bone-in
2 sweet potatoes, diced
2 cups broccoli florets
2 tbsp. homemade ketchup
2 tbsp. coconut aminos
1/4 cup chicken stock
2 garlic cloves, minced
2 tsp. apple cider vinegar
2 tbsp. avocado oil
Sea salt and freshly ground black pepper

Steps:

  • Preheat oven to 425 F. In a bowl, combine the ketchup, chicken stock, garlic, apple cider vinegar, and coconut aminos. Season the pork chops to taste with salt and pepper. Pour the mixture over the pork chops, making sure they are well covered. Drizzle the avocado oil over the sweet potatoes and broccoli, and season to taste. Place the pork chops in a baking dish and surround with the sweet potatoes and broccoli. Bake in the oven for about 20-25 minutes depending on the thickness, or until the pork is cooked through and sweet potatoes are soft. Pork is done when the temperature reaches 145 F.

BAKED CRUNCHY SWEET POTATO PORK CHOPS



Baked Crunchy Sweet Potato Pork Chops image

This recipe came about because I bought a bag of SWEET POTATO CHIPS but didn't care for them. So today I decided to crush them and use them as a coating on my boneless pork Chops. I actually didn't have the pork chops either so I took a 2 1/2 pound boneless pork Roast and cut it into boneless chops. I crushed the chips added...

Provided by Rose Mary Mogan

Categories     Steaks and Chops

Time 30m

Number Of Ingredients 10

5-6 boneless pork chops
non stick cooking spray
2 c crushed sweet potato chips
4 Tbsp parmesan grated cheese
1 tsp kosher salt
1 Tbsp granulated garlic powder
2 Tbsp mesquite chicken fajita seasoning
2 tsp lemon pepper
2 large eggs room temperature
2 Tbsp milk

Steps:

  • 1. Preheat oven to 425 degrees F. PLEASE NOTE: I GOT 2 CUPS OF CRUSHED SWEET POTATOES FROM A 7 OUNCE BAG. LINE A LARGE SHALLOW BAKING PAN WITH FOIL AND SPRAY WITH non stick cooking spray, & set aside till needed.
  • 2. Blend egg with milk in a small container.
  • 3. Assemble and measure out spices.
  • 4. Blend spices in a small bowl then add to a large zip lock bag.
  • 5. Cut roast into serving size chops if they are not cut already.
  • 6. Coat each chop individually with egg mixture.
  • 7. Then dip in sweet potato mixture.
  • 8. Then place on prepared pan.
  • 9. Bake in preheated 425 degrees F. oven for 15 to 20 minutes or until juices run clear when pierced with a sharp knife or fork.
  • 10. Remove from oven and serve while still hot, with your favorite sides.
  • 11. DINNER IS NOW SERVED.

BAKED PORK CHOPS WITH SWEET POTATOES AND PEARS



Baked Pork Chops with Sweet Potatoes and Pears image

Provided by Sandra Lee

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 11

4 (9-ounce) cans cut sweet potatoes, drained
3 pears, peeled, quartered, and cored
1/3 cup chopped pecans
1/3 cup brown sugar, packed
3 tablespoons plus 1/2 cup all-purpose flour
3 tablespoons butter, melted
Olive oil cooking spray
2 eggs, beaten
1 cup Italian seasoned bread crumbs
1 tablespoon herbs de Provence
4 (3/4-inch thick) bone-in pork loin chops

Steps:

  • Preheat oven to 350 degrees F.
  • In an 8-inch square baking dish, combine sweet potatoes and pears. In a small bowl, mix pecans, brown sugar, 3 tablespoons of flour, and the melted butter to make a paste. Crumble mixture over potatoes and pears. Bake for 20 to 30 minutes, or until potatoes and pears are tender.
  • Meanwhile, spray a roasting pan and rack with cooking spray. Place beaten egg in a shallow bowl, place remaining 1/2 cup flour on a plate and place bread crumbs mixed with herbs de Provence on another plate. Dredge pork chops in flour. Dip in egg and then the bread crumb mixture, coating the pork evenly all over. Arrange chops on a rack in prepared pan and coat lightly with cooking spray. Bake alongside pears for 20 minutes, or until pork is cooked to your desired degree of doneness. Serve pork with sweet potatoes and pears.

SMOKED PORK CHOPS WITH SWEET POTATOES



Smoked Pork Chops with Sweet Potatoes image

Apple and sweet potato flavors combine so nicely with pork. My family enjoys simple dinners like this one.-Helen Sanders, Fort Myers, Florida

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 6 servings.

Number Of Ingredients 7

6 smoked boneless pork chops (7 ounces each)
1 tablespoon canola oil
4 large sweet potatoes, cooked, peeled and cut lengthwise into thirds
1/2 cup packed brown sugar
1/8 teaspoon pepper
2 large tart apples, peeled and thinly sliced
1/4 cup apple juice or water

Steps:

  • Preheat oven to 325°. In a large skillet, cook chops in oil over medium heat 2-3 minutes on each side or until lightly browned; drain. , Transfer to a greased 13x9-in. baking dish. Top with sweet potatoes. Combine brown sugar and pepper; sprinkle over sweet potatoes. Top with apples; drizzle with apple juice. , Cover and bake 30 minutes. Uncover; bake 10-15 minutes longer or until meat is tender.

Nutrition Facts : Calories 584 calories, Fat 16g fat (5g saturated fat), Cholesterol 95mg cholesterol, Sodium 2462mg sodium, Carbohydrate 56g carbohydrate (37g sugars, Fiber 4g fiber), Protein 52g protein.

PORK WITH SWEET POTATOES



Pork with Sweet Potatoes image

With sweet potatoes, dried cranberries and apple slices, this colorful pork dish is especially popular during fall and winter. -Mary Relyea, Canastota, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon pepper
1 pork tenderloin (about 1 pound)
1 tablespoon canola oil
2 medium sweet potatoes (about 1 pound), peeled and cubed
1/2 cup dried cranberries
1 can (14-1/2 ounces) reduced-sodium chicken broth
1 tablespoon Dijon mustard
1 medium apple, sliced
4 green onions, chopped

Steps:

  • In a shallow bowl, mix flour, salt and pepper. Cut tenderloin into 12 slices; pound each with a meat mallet to 1/4-in. thickness. Dip pork in flour mixture to coat both sides; shake off excess., In a large skillet coated with cooking spray, heat oil over medium-high heat; brown pork in batches. Remove from pan., Add sweet potatoes, cranberries and broth to same pan. Bring to a boil. Reduce heat; simmer, covered, 4-6 minutes or until potatoes are almost tender. Stir in mustard. , Return pork to pan; add apple and green onions. Return to a boil. Reduce heat; simmer, covered, 4-6 minutes or until pork and sweet potatoes are tender.

Nutrition Facts : Calories 315 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 513mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 4g fiber), Protein 26g protein. Diabetic Exchanges

EASY, CRUNCHY PORK CHOPS



Easy, Crunchy Pork Chops image

This is a different way to cook pork chops that is really easy and extremely yummy. Adapted from a Nigella Lawson recipe

Provided by Kimke

Categories     Pork

Time 10m

Yield 2 serving(s)

Number Of Ingredients 9

2 (8 ounce) pork chops
1 egg
1/2 teaspoon mustard (can use any good mustard)
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
salt & freshly ground black pepper
1 cup breadcrumbs
1 tablespoon freshly grated parmesan cheese
1 cup cooking oil (for frying)

Steps:

  • Trim the fat off the pork chops.
  • Lay the chops between 2 pieces of plastic wrap and, using a mallet or a rolling pin beat them until their thickness is reduced by half.
  • Beat the egg and place in shallow wide bowl.
  • Add the mustard, oregano, thyme,salt and pepper.
  • On a large plate, combine the breadcrumbs and the Parmesan.
  • Press each of the pork chops into the egg mixture, coating both sides.
  • Then put the chops into the bread crumbs, covering them evenly.
  • Place them on a cooling rack to dry slightly while you heat the oil in a large frying pan until it sizzles if water is dripped into it.
  • Cook the pork chops until they are a deep golden color, about 5 to 7 minutes on each side (depending on how thin they are).

Nutrition Facts : Calories 1610.6, Fat 135.5, SaturatedFat 22.8, Cholesterol 251.7, Sodium 608.1, Carbohydrate 39.4, Fiber 2.6, Sugar 3.5, Protein 58.4

CRISPY BREADED PORK CHOPS



Crispy Breaded Pork Chops image

With a salty, flavorful crust and juicy, tender meat in the center, these crispy breaded pork chops remind me of my grandmother's... so simple, yet so delicious! The perfect comfort meal when served with mashed potatoes and green beans.

Provided by NicoleMcmom

Time 35m

Yield 4

Number Of Ingredients 8

cooking spray
2 large eggs
1 tablespoon water
1 cup seasoned bread crumbs
4 (5 ounce) bone-in, center-cut pork chops
1 ½ teaspoons kosher salt
1 teaspoon ground black pepper
¼ cup olive oil

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Lightly coat a wire rack with cooking spray and set in a rimmed baking sheet.
  • Whisk eggs and water together in a shallow dish. Place bread crumbs in a second shallow dish.
  • Season pork chops evenly with salt and pepper. Dip and coat chops in egg, allow excess to drip off, then dip in bread crumbs until well coated.
  • Heat 1/2 of the oil in a large skillet over medium-high heat. Place 2 chops in the skillet and cook until golden and crisp, about 2 minutes. Flip and cook until crisp on the other side, 1 to 2 minutes more. Transfer to the prepared rack. Heat remaining oil in the skillet and repeat to sear remaining chops.
  • Bake pork chops in preheated oven until no longer pink in the center, 10 to 15 minutes. An instant-read thermometer inserted into the center should read 155 degrees F (68 degrees C).

Nutrition Facts : Calories 386.6 calories, Carbohydrate 21.1 g, Cholesterol 134.2 mg, Fat 22.8 g, Fiber 1.6 g, Protein 23.4 g, SaturatedFat 4.8 g, Sodium 1318.7 mg, Sugar 1.9 g

SWEET POTATO PORK CHOPS



Sweet Potato Pork Chops image

Cut down on after-dinner cleanup with this one-dish meal from field editor Suzanne McKinley of Lyons, Georgia. Tender pork chops, sliced onion and sweet potato make it simply satisfying.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 2 servings.

Number Of Ingredients 9

2 boneless pork loin chops (1/2 inch thick)
1 teaspoon vegetable oil
2 slices onion (1/2 inch thick)
2 slices each tart apple and peeled sweet potato (1/2 inch thick)
2 tablespoons brown sugar
2 tablespoon water
2 tablespoons raisins
1 tablespoon soy sauce
1 tablespoon Worcestershire sauce

Steps:

  • In a skillet, brown pork chops in oil; place in a 1-qt. baking dish. Top with onion, apple and sweet potato. Combine the remaining ingredients; spoon over the top. Cover and bake at 350° for 35-40 minutes.

Nutrition Facts :

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