BAKED CABBAGE & BEAN CASSEROLE
The combination of cabbage and beans makes it healthy and truly filling. With only whole natural plant food ingredients, this is a dish that cares for your health
Provided by Venny Dove, M.D.
Categories Main Dishes
Time 45m
Number Of Ingredients 14
Steps:
- If you decide to use dry beans, soak the beans overnight and then boil them in plenty of water until soft.
- Rinse them after boiling.
- Preheat the oven to 200°C (400°F).
- Put the cabbage, carrot, onion, tomato, and garlic in a pot with 1 cup of water and cook until tender or about 10-15 min.
- Season with paprika, savory, mint, bay leaf, marjoram, and salt.
- Add the cooked beans and ground flax seeds, stir everything very well.
- Place the mixture in a casserole dish, add about 1 cup of water.
- Bake for 30 min, when ready, sprinkle with freshly chopped mint leaves or parsley.
Nutrition Facts : Calories 443 calories, Carbohydrate 95 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 23 grams fiber, Protein 20 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 1217 grams sodium, Sugar 39 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
EASY CABBAGE CASSEROLE
This is a quick and easy recipe and is so delicious! This cabbage casserole is a favorite at family reunions and church suppers. Even the kids love it!
Provided by Joy Miller
Categories Side Dish Casseroles
Time 1h15m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix cabbage, Cheddar cheese, onion, cream of celery soup, and butter in a large bowl. Mixture will be dry. Transfer to a large baking dish, spreading vegetables evenly; sprinkle with breadcrumbs. Cover baking dish with aluminum foil.
- Baked in preheated oven for 45 minutes and remove foil. Continue baking until bubbly and lightly browned, about 15 minutes more.
Nutrition Facts : Calories 282.8 calories, Carbohydrate 25.4 g, Cholesterol 41.7 mg, Fat 15.3 g, Fiber 3.9 g, Protein 12.1 g, SaturatedFat 8.6 g, Sodium 897.4 mg, Sugar 5.6 g
3BC (BEST BAKED BEAN CASSEROLE)
An awesome traditional favorite to have at every cookout or holiday table. These smokey, sweet beans are great with a variety of meats and are a wonderful addition to any meal. This is a great side dish your sure to love!
Provided by NomNom
Categories Side Dish Casseroles
Time 1h10m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Melt the butter in a skillet over low heat. Cook and stir until the onion has softened and turned translucent, 10 to 15 minutes. Meanwhile, place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. Cut bacon into bite-sized pieces and set aside.
- Combine the baked beans, Worcestershire sauce, ketchup, mustard, and onions in a 2-quart casserole dish. Stir in 2/3 of the cooked bacon and 1/4 of the brown sugar until evenly mixed. Cover the bean mixture with the remaining bacon, and sprinkle with the remaining brown sugar.
- Bake in the preheated oven until hot and bubbly, about 45 minutes.
Nutrition Facts : Calories 355 calories, Carbohydrate 65.9 g, Cholesterol 18.7 mg, Fat 7.6 g, Fiber 5.6 g, Protein 11 g, SaturatedFat 3 g, Sodium 813.5 mg, Sugar 47.2 g
BAKED GIANT WHITE BEANS WITH CABBAGE
This slow-baked bean and cabbage dish is luxurious in both taste and texture. The limas become soft and pillowy after their long, slow simmer, while releasing some of their starch into the bean broth; the cabbage sweetens over time and almost melts into the velvety broth. Baked beans with cabbage traditionally contain a ham bone or some salt pork for flavor, but I get that rich umami flavor with Parmesan rinds.
Provided by Martha Rose Shulman
Time 3h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees.
- Heat the olive oil over medium heat in a large, ovenproof casserole and add the onion and carrots. Cook, stirring often, until the onion is tender, about 5 minutes, and stir in the cabbage and half the garlic. Cook, stirring, for another 5 minutes, until the cabbage has wilted.
- Add the beans, water, bouquet garni and salt and pepper. Bring to a simmer, cover and place in the oven. Bake 1 hour and add the remaining garlic; taste and adjust salt. Return to the oven and bake for another 1 to 1 1/2 hours, until the beans are very tender and creamy. Taste and adjust salt. Remove the bouquet garni. Stir in the chopped parsley. Serve hot or warm.
VERY VERSATILE BAKED BEANS WITH CABBAGE
Any kind of medium or large dried bean works great here. Starchier varieties-like Italian gigante beans or cannellinis-will produce a creamier broth, and more vegetal ones-anything lima-like-will produce a thinner, slightly stew-ier broth. Black beans, kidneys, and pintos are all good. The onions and cabbage melt into the dish, providing a blanket of sweet richness. Embrace the versatility of this dish by playing around with the vegetable make-up by adding cubed winter squash, swapping chicories for the cabbage, using stock in place of the water, or stirring in blanched hearty greens or spinach at the end, for example. And serving options are similarly open-ended; see below for a few favorites.
Provided by Lukas Volger
Categories Dinner Bean Bake Cabbage Healthy White Wine Tomato Garlic Onion
Yield Serves 8-10
Number Of Ingredients 11
Steps:
- Cover beans, smashed garlic, and bay leaves with about 1" water in a large pot. Add 3 Tbsp. oil. Bring to a boil, then reduce heat and bring to a simmer. Cover pot partially and cook, adding more hot water as needed to keep beans covered, until beans are nearly done. Add large pinches of salt to taste toward end of cook time, which will vary depending on the bean; start tasting after about 30 minutes. Remove from heat and cover.
- Preheat oven to 375°F. Heat remaining 3 Tbsp. oil in a Dutch oven or large ovenproof dish over medium-high. Add onions, red pepper, and 1/2 tsp. salt. Cook, stirring occasionally, until onions are reduced and beginning to caramelize, about 10 minutes. Add sliced garlic and cook until golden brown, about 5 minutes more. Add wine and cook until slightly reduced, about 1 minute. Add cabbage and cook until softened, about 2 minutes. Add tomatoes, crushing with a wooden spoon or cutting with scissors into coarse chunks. Add beans and their liquid, then cover with water until beans and vegetables are just submerged; season to taste with salt. Bring to a boil, cover, and transfer to oven.
- Bake beans 1 hour and 20 minutes. Uncover and continue to bake until liquid is slightly reduced and beans are completely tender, 15-30 minutes more. Let cool slightly to thicken, then stir in parsley just before serving.
- Serving Suggestions:
- Chili-Like: Serve just as you would your favorite chili, with shredded cheddar, sliced scallions, finely chopped jalapeño, dollops of sour cream or plain yogurt, and hot sauce.
- Baked With Eggs: Preheat oven to 400°F. Transfer beans to a shallow baking dish. Crack an egg into a ladle, then press ladle into beans and slide egg into the indentation. Repeat, adding as many eggs as you've got space and appetite for. Bake until eggs are set and beans are heated through and simmering along edges of pan, 25-30 minutes. Drizzle with olive oil and garnish with chopped herbs; serve with toasted bread.
- Over Grains: Serve beans over piles of soft polenta. Brown rice, farro, and barley all work just as well.
- Over Toast: Spoon hot beans over thick slices of grilled or toasted bread (optional: rub it with a garlic clove). Top with a poached or fried egg and a drizzle of olive oil. Serve with lightly dressed greens alongside.
- Tacos: Char corn tortillas over an open flame, stacking and wrapping in foil to keep warm. If broth is thin, serve beans with a slotted spoon, reserving broth for a separate meal. Serve with sliced avocado, shredded cabbage, crumbled feta, lime wedges, and cilantro sprigs, allowing everyone to assemble as they please.
- Do Ahead
- Baked beans can be made 3 days ahead; transfer to an airtight container and chill, or freeze up to 6 months. Beans can be cooked (before baking) 1 day ahead; let cool, cover, and chill.
CABBAGE AND POTATO BAKE
Steps:
- Preheat the oven to 375 degrees F.
- Rinse the cabbage under cold running water and remove the tough outer leaves. Cut the cabbage into quarters and remove the hard core. Cut the cabbage quarters into halves and place, rounded side down, in a roasting pan.
- Cut the potatoes in half crosswise and peel. Cut the peeled potato halves into quarters, and arrange in the roasting pan, alternating with the cabbage pieces.
- Fry the bacon in a heavy medium skillet for 7 minutes. Add the sliced onions, salt, and black pepper to the pan and cook until soft, about 5 minutes. Evenly distribute the bacon mixture and pan drippings over the vegetables, then pour the chicken stock on top. Tightly cover the pan with aluminum foil and bake for 1 1/2 hours.
- Remove the pan from the oven and allow to sit, covered, for 15 minutes before serving. Serve the vegetables with the bacon and broth spooned over them.
CABBAGE BEEF CASSEROLE
Make and share this Cabbage Beef Casserole recipe from Food.com.
Provided by Darlene Summers
Categories One Dish Meal
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef in oil; add onion,green pepper, salt and rice.
- Slice cabbage in bottom of casserole dish; spread beef mixture over cabbage.
- Mix tomato soup and water; add tomato sauce.
- Pour over cabbage and meat.
- Cover and bake at 350° for 1 1/2 hours.
Nutrition Facts : Calories 217.6, Fat 10.6, SaturatedFat 3.7, Cholesterol 38.6, Sodium 643.8, Carbohydrate 18.3, Fiber 4.2, Sugar 8.6, Protein 13.5
MOM'S CABBAGE HAMBURGER CASSEROLE
Make and share this Mom's Cabbage Hamburger Casserole recipe from Food.com.
Provided by Mrs. Wright
Categories One Dish Meal
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Layer ingredients into casserole starting with the onion, crumble raw hamburger over the onion and continue down the ingredient list.
- Bake covered for 1 1/2 hours at 350°F.
Nutrition Facts : Calories 292, Fat 11.9, SaturatedFat 5, Cholesterol 49.6, Sodium 591.3, Carbohydrate 29.9, Fiber 4.2, Sugar 4, Protein 17.1
COMFORTING CABBAGE AND SAUSAGE CASSEROLE
I'm not sure where this recipe came from, but it is so good! I have experimented with various ways of cutting the chopping the cabbage and tried different types of sausage, and they have all been enjoyed by me and my family. The most important thing to remember is to drain the fat and excess liquid as directed, or the casserole will be thin and watered down.
Provided by goushiangirl
Categories One Dish Meal
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 6
Steps:
- Remove casing from sausage and brown in skillet. Drain fat.
- Stir in cabbage, cover, and cook over medium heat for 10 minutes or until cabbage is tender-crisp. Drain any extra liquid.
- Stir in remaining ingredients and put in a lightly greased 9x9 baking dish.
- Bake, uncovered, at 375 F for 20 minutes.
Nutrition Facts : Calories 905, Fat 72.5, SaturatedFat 30.9, Cholesterol 167.4, Sodium 2622.6, Carbohydrate 16.9, Fiber 3.1, Sugar 7.5, Protein 45.9
SAUSAGE CASSEROLE WITH SAVOY CABBAGE AND BUTTER BEANS
Make and share this Sausage Casserole With Savoy Cabbage and Butter Beans recipe from Food.com.
Provided by English_Rose
Categories Stew
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Gently heat the olive oil in a deep pan. Add the onions and garlic, fry until softened.
- Add the sausages and gently brown.
- Put in the chorizo and turn the heat up slightly so that it sweats off some of the oil. Add the pancetta and leeks and stir to combine.
- Add the butter beans, stock, mushrooms and thyme. Bring it to the boil, turn down and simmer for approximately 20 minutes.
- Meanwhile shred and core the cabbage, blanch in hot water and refresh, before adding to the casserole.
- Simmer for 5 minutes before serving.
Nutrition Facts : Calories 250.9, Fat 12.8, SaturatedFat 3.1, Cholesterol 12.5, Sodium 339.6, Carbohydrate 27.4, Fiber 4.8, Sugar 6.4, Protein 8.7
CABBAGE CASSEROLE
Even those who don't care for cabbage will enjoy it make this way. This tangy, creamy, comforting side dish goes exceptionally well with pork roast. -Ruby Williams, Bogalusa, Louisiana
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Cook cabbage in boiling water until tender; drain thoroughly. In a large skillet, saute onion in 5 tablespoons butter until tender. Stir in soup. Add cheese; stir until melted. Remove from the heat. Stir in the cabbage, salt and pepper. , Transfer to an ungreased 2-qt. baking dish. In a small skillet, melt remaining butter. Cook and stir crumbs in butter until lightly browned; sprinkle over casserole. , Bake, uncovered, at 350° for 20 to 30 minutes or until heated through.
Nutrition Facts : Calories 259 calories, Fat 18g fat (10g saturated fat), Cholesterol 43mg cholesterol, Sodium 749mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 9g protein.
AWESOME CABBAGE CASSEROLE
This recipe is a dish that my sister-n-law brought to a Christmas gathering. It was such at hit that she had to give us all the recipe!
Provided by Mrs. Janet
Categories Vegetable
Time 55m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Coarsely chop cabbage in large casserole dish sprayed with PAM.
- Sprinkle onion on top of cabbage.
- Pour melted butter over cabbage.
- Sprinkle with salt.
- Mix Mayo and soup together and then spread over cabbage and onions.
- For topping, mix together melted butter, crushed crackers and grated cheese.
- Sprinkle over top of casserole.
- Bake at 350 for 45 minutes or until bubbly and brown.
- Enjoy!
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