Baked Butternut And Pears Food

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MASHED BUTTERNUT SQUASH AND PEARS



Mashed Butternut Squash and Pears image

Provided by Danny Boome

Categories     side-dish

Time 1h35m

Yield 4 servings

Number Of Ingredients 7

1 large butternut squash, about 1 pound
2 Bosc or Anjou pears
4 tablespoons unsalted butter
1 vanilla bean
1 tablespoon brown sugar
2 teaspoons ground ginger
Course salt and freshly ground black pepper

Steps:

  • Preheat the oven to 375 degrees F.
  • Cut the butternut squash in half lengthwise and remove the seeds. Peel the pears, cut in half and remove the core. Place the pears and squash, cut side up, on a foil-lined baking sheet.
  • In a small saucepan, over low heat, melt the butter. Cut the vanilla bean in half lengthwise and scrape the seeds off of each side with a paring knife. Add the seeds to the butter. Reserve the pod for another use. Whisk the brown sugar and ginger into the melted butter and remove from the heat.
  • Brush the butter mixture onto the cut sides of the squash and pears. Season with salt and pepper. Set the remaining butter mixture aside and keep it warm. Roast the squash and pears until soft, about 45 minutes to 1 hour depending on the size of the squash. The squash is cooked when a knife can be inserted easily into the flesh.
  • Scoop flesh out of the squash and discard the skin. Place the squash and pears in a large bowl and mash with a fork or a potato masher. Stir in the remaining melted butter mixture. Season with salt and pepper, to taste, and serve warm.

Nutrition Facts : Calories 204 calorie, Fat 12 grams, SaturatedFat 7 grams, Cholesterol 31 milligrams, Sodium 7 milligrams, Carbohydrate 27 grams, Fiber 5 grams, Protein 1 grams, Sugar 13 grams

CURRIED BUTTERNUT SQUASH AND PEAR SOUP



Curried Butternut Squash and Pear Soup image

My family loves this creamy and satisfying soup with the comforting flavors of butternut squash and curry. Serve topped with frizzled onions.

Provided by blancdeblanc

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 1h45m

Yield 8

Number Of Ingredients 10

1 (2 pound) butternut squash
3 tablespoons unsalted butter
1 onion, diced
2 cloves garlic, minced
2 teaspoons minced fresh ginger root
1 tablespoon curry powder
1 teaspoon salt
4 cups reduced sodium chicken broth
2 firm ripe Bartlett pears, peeled, cored, and cut into 1 inch dice
½ cup half and half

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with parchment paper.
  • Cut squash in half lengthwise; discard seeds and membrane. Place squash halves, cut sides down, on the prepared baking sheet. Roast in preheated oven until very soft, about 45 minutes. Scoop the pulp from the peel, and reserve.
  • Melt butter in a large soup pot over medium heat. Stir in the onion, garlic, ginger, curry powder, and salt. Cook and stir until the onion is soft, about 10 minutes. Pour the chicken broth into the pot, and bring to a boil. Stir in the pears and the reserved squash, and simmer until the pears are very soft, about 30 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender. Puree in batches until smooth. Return the soup to the pot, stir in the half and half, and reheat.

Nutrition Facts : Calories 168.7 calories, Carbohydrate 27.6 g, Cholesterol 20.1 mg, Fat 6.7 g, Fiber 6.6 g, Protein 3.1 g, SaturatedFat 3.9 g, Sodium 887.7 mg, Sugar 8.7 g

BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

Take advantage of fabulous fall produce and roast this scrumptious side. Lightly seasoned with cinnamon, nutmeg and brown sugar, this is my favorite baked butternut squash recipe-it could almost be dessert! -Heidi Vawdrey, Riverton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 1h10m

Yield 6 servings.

Number Of Ingredients 7

1/4 teaspoon salt
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1/8 teaspoon pepper
1 small butternut squash (about 2 pounds)
2 tablespoons butter, melted
6 teaspoons brown sugar, divided

Steps:

  • Preheat oven to 350°. Mix seasoning ingredients. Halve squash lengthwise; remove and discard seeds. Place squash in an 11x7-in. baking dish coated with cooking spray. Brush with melted butter; sprinkle with seasonings. , Place 2 teaspoons brown sugar in the cavity of each half. Sprinkle remaining brown sugar over cut surfaces., Bake, covered, 40 minutes. Uncover; bake until squash is tender, about 20 minutes.

Nutrition Facts : Calories 120 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 136mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

ROASTED BUTTERNUT SQUASH & PEAR QUINOA SALAD



Roasted Butternut Squash & Pear Quinoa Salad image

This roasted vegetable and fruit salad gets infused with flavor from quinoa that's cooked with fresh ginger, garlic and a hit of turmeric. Serve it alongside a roast chicken, then mix the leftovers together for lunch. Your future self will thank you.

Provided by Greg Markey

Categories     Healthy Butternut Squash Recipes

Time 55m

Number Of Ingredients 18

3 cups diced peeled butternut squash (1/2-inch pieces)
5 tablespoons extra-virgin olive oil, divided
½ teaspoon salt, divided
½ teaspoon ground pepper, divided
¼ teaspoon crushed red pepper
1 firm ripe pear, sliced into 8 wedges
2 teaspoons finely chopped fresh ginger
1 clove garlic, finely chopped
⅛ teaspoon ground turmeric
½ cup quinoa
1 cup no-chicken or vegetable broth
1 scallion, sliced
3 tablespoons pear vinegar or cider vinegar
2 teaspoons minced red onion
1 teaspoon Dijon mustard
1 teaspoon chopped fresh rosemary
Minced fresh red chile to taste
2 cups baby arugula

Steps:

  • Preheat oven to 400 degrees F.
  • Toss squash in a large bowl with 1 tablespoon oil, 1/4 teaspoon each salt and pepper and crushed red pepper. Spread on a large rimmed baking sheet. Roast for 15 minutes. Stir the squash, add pear and roast until browned and tender, about 15 minutes more.
  • Meanwhile, heat 1 tablespoon oil in a large saucepan over medium heat and add ginger, garlic and turmeric; cook until sizzling, about 1 minute. Add quinoa and cook, stirring, for 30 seconds. Add broth and bring to a boil over high heat. Reduce heat to a simmer, cover and cook until the broth is absorbed, about 15 minutes. Remove from heat and let stand, covered, for 5 minutes. Stir in scallion and the remaining 1/4 teaspoon each salt and pepper and let cool.
  • Whisk vinegar, onion, mustard, rosemary and chile in a large bowl. Slowly whisk in the remaining 3 tablespoons oil. Stir half the dressing into the quinoa. Add the pears and squash to the bowl with the remaining dressing; gently stir to coat. Let stand, stirring occasionally, for 15 minutes or refrigerate separately for up to 1 day.
  • Fold arugula into the squash and pears and serve over the quinoa.

Nutrition Facts : Calories 210.2 calories, Carbohydrate 21.7 g, Fat 12.7 g, Fiber 4.2 g, Protein 3.1 g, SaturatedFat 1.8 g, Sodium 309.2 mg, Sugar 5.2 g

EASY BUTTERNUT SQUASH AND PEAR SOUP



Easy Butternut Squash and Pear Soup image

This soup is great for a cold fall day. I don't often cook using recipes so all amounts are my best guess but feel free to experiment - this recipe is great no matter what I seem to do with it. One helpful hint with the squash: It is really hard to peel so I do not peel it but instead roast it and then scoop the insides out into the soup. It's much easier that way! Serve topped with blue cheese crumbles and crusty bread on the side.

Provided by rxspo

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h50m

Yield 6

Number Of Ingredients 10

1 butternut squash, halved and seeded
3 onions, quartered and separated into pieces, or more to taste
3 pears, peeled and halved, or more to taste
4 Roma tomatoes, peeled and seeded
1 large unpeeled carrot, cut into chunks
3 tablespoons olive oil, or to taste
ground black pepper, to taste
1 pinch freshly ground nutmeg
2 ½ cups chicken stock, divided, or more to taste
salt

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place butternut squash, onions, pears, tomatoes, and carrot in a large roasting pan. Drizzle olive oil on top. Season with pepper and nutmeg.
  • Roast in the preheated oven until squash is easily pierced with a knife, 1 to 2 hours. Cool until squash is easily handled, about 10 minutes.
  • Scoop flesh out of the squash with a spoon; place in a pot. Discard peel. Transfer roasted onions, pears, tomatoes, and carrot to the pot. Add 1 cup chicken stock. Puree mixture with an immersion blender until smooth.
  • Stir remaining 1 1/2 cups chicken stock into the pot. Heat soup until warmed through, about 10 minutes. Season with salt.

Nutrition Facts : Calories 247.9 calories, Carbohydrate 46.7 g, Cholesterol 0.3 mg, Fat 7.6 g, Fiber 8.8 g, Protein 4 g, SaturatedFat 1.2 g, Sodium 334.3 mg, Sugar 18.6 g

BUTTERNUT SOUP WITH PEARS AND APPLES



Butternut Soup With Pears and Apples image

From Cooking Light. Per 1 cup serving: 117 calories, 2.2 g fat, 1.2 g protein, 25.5 g carb, 2.3 g fiber, 4 mg cholesterol.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h10m

Yield 7 serving(s)

Number Of Ingredients 13

1 tablespoon butter or 1 tablespoon margarine
1 cup chopped onion
3/4 cup chopped celery
4 cups cubed peeled butternut squash
1 3/4 cups water
1 cup chopped peeled braeburn apple
1 cup chopped peeled Anjou pear
1/2 cup apple juice
1/4 teaspoon salt
1/8 teaspoon black pepper
1 (14 1/2 ounce) can vegetable broth
1 bay leaf
3 tablespoons maple syrup

Steps:

  • Melt the butter in a large soup pot over medium-high heat.
  • Add in onion and celery; stir/saute for 4 minutes or until tender.
  • Add in squash and the next 8 ingredients; bring to a boil.
  • Partially cover, lower heat, and simmer 30 minutes or until tender.
  • Throw out bay leaf.
  • Transfer half of squash mixture to the container of a blender or food processor; process until smooth.
  • Pour puree into a bowl; repeat procedure with the remaining squash mixture.
  • Return all puree mixture to soup pot; stir in syrup.
  • Cook over medium heat for about 5 minutes or until well heated.
  • **Could use stick blender in soup pot instead of pureeing in blender.

Nutrition Facts : Calories 113.5, Fat 1.9, SaturatedFat 1.1, Cholesterol 4.4, Sodium 114.2, Carbohydrate 25.3, Fiber 3.3, Sugar 13.7, Protein 1.3

PEAR AND BUTTERNUT BISQUE



Pear and Butternut Bisque image

I found this years ago in the local paper. It was adapted from a recipe by Elizabeth Riely. I like to add more cumin than called for.

Provided by Outta Here

Categories     Pears

Time 1h5m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 14

1 (2 1/2 lb) butternut squash
2 tablespoons olive oil
1 medium onion, peeled and finely chopped
1 medium carrot, peeled and finely chopped
1 garlic clove, peeled and minced
2 tablespoons fresh gingerroot, peeled and finely minced
2 pears, halved, cored and diced
3 cups low sodium chicken broth
2 sprigs fresh rosemary (3 inches each)
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons lemon juice

Steps:

  • Peel, seed and cube squash. (cut off a slice from top and bottom and stand squash on end to cut down the middle). Set aside.
  • In a large pan, heat oil over medium heat. Add onion, carrot, garlic and ginger. Saute 5 minutes.
  • Put squash and remaining ingredients (except pepper and lemon juice) into pan. Bring to a boil, reduce heat, cover and simmer 20 minutes. The vegetables and pears should be very tender.
  • Let soup cool a bit and puree in batches in a food processor or blender. ( I find a blender gives a smoother puree). Pour soup into a clean pan.
  • Reheat over medium-low heat, unti very hot. Season with pepper and lemon juice.
  • Garnish with a dollop of plain nonfat yogurt and a small piece of rosemary.

Nutrition Facts : Calories 290.9, Fat 8.4, SaturatedFat 1.4, Sodium 370, Carbohydrate 54.4, Fiber 9.4, Sugar 16.8, Protein 7.4

BAKED BUTTERNUT SQUASH



Baked Butternut Squash image

This simple baked butternut squash is easy to make, delicious to eat, and looks beautiful on the plate.

Provided by Anonymous

Categories     Side Dish     Vegetables     Squash

Time 1h40m

Yield 2

Number Of Ingredients 4

1 butternut squash, halved lengthwise and seeded
water
1 tablespoon butter, divided
salt and ground black pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash, cut sides down, in a 9x13 baking dish. Pour water into dish around squash halves.
  • Bake in the preheated oven until tender and easily pierced with a fork, about 1 1/2 hours. Carefully remove the skin with a fork; it should be very easy to remove. Top squash halves with butter and season with salt and pepper to taste.

Nutrition Facts : Calories 280.7 calories, Carbohydrate 59.7 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 10.2 g, Protein 5.2 g, SaturatedFat 3.8 g, Sodium 64.9 mg, Sugar 11.2 g

BUTTERNUT SQUASH AND PEAR SOUP



Butternut Squash and Pear Soup image

Make and share this Butternut Squash and Pear Soup recipe from Food.com.

Provided by Vino Girl

Categories     Lunch/Snacks

Time 1h

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
1 cup finely chopped onion
1 tablespoon curry powder
1 lb butternut squash, cut into 1-inch pieces (about half a medium squash)
2 ripe medium bartlett pears, peeled, cored and cut into 1-inch pieces
3 1/2 cups fat-free low-sodium chicken broth or 3 1/2 cups vegetable broth

Steps:

  • Heat oil on medium heat in Dutch oven or soup pot.
  • Gently sauté onions until softened-about 5 minutes.
  • Add curry powder and stir, sautéing for 1 minute.
  • Add butternut squash and pear pieces.
  • Sauté for 3-4 minutes.
  • Pour in chicken broth and bring to a boil.
  • Reduce heat to low, cover and simmer for 20 minutes until squash and pear are tender.
  • Transfer soup to a food processor or blender and purée until smooth, working in two batches if necessary.

Nutrition Facts : Calories 118.3, Fat 2.7, SaturatedFat 0.5, Sodium 47.3, Carbohydrate 22.8, Fiber 4.2, Sugar 8.8, Protein 4.2

HONEY ROASTED BUTTERNUT SQUASH WITH APPLES & PECANS



Honey Roasted Butternut Squash With Apples & Pecans image

I found this great recipe on the package of my fresh cut butternut squash. It looked yummy so I had to try it. The flavor of the roasted squash and apples with the crunch of the pecans is fantastic. This is a great way to get your family members to eat their veges. Enjoy.

Provided by CarolAT

Categories     Vegetable

Time 40m

Yield 5 serving(s)

Number Of Ingredients 7

1 lb butternut squash, cubed
1 medium baking apple, peeled, cored and cubed
3 tablespoons butter, melted
3 tablespoons honey
1/4 cup pecans, finely chopped
1/2 teaspoon nutmeg
1/2 teaspoon cinnamon

Steps:

  • Preheat oven to 400 degrees. Place cubed squash and apple in an 8'x8' baking dish. Add 2 tablespoons water and roast uncovered, stirring occasionally for 20 minutes, or until almost cooked through.
  • Meanwhile, in a small bowl, combine butter, honey, pecans, nutmeg, and cinnamon.
  • Remove squash from oven, and pour honey mixture over squash. Stir lightly to coat.
  • Return to the oven for another 10 minutes, or until cooked through. Remove from oven and serve.

BUTTERNUT-PEAR SOUP



Butternut-Pear Soup image

The flavor of pears is wonderful with earthy squash. Another great combo? This soup plus a grilled cheese sandwich make a cozy, comforting lunch.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 55m

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil, plus more for serving
1 medium yellow onion, diced large
1 small butternut squash (about 2 pounds), peeled, seeded, and diced large
2 pears, peeled and diced large
Salt and pepper
1/4 cup low-fat plain Greek yogurt
Chopped fresh chives, for serving

Steps:

  • In a medium pot, heat oil over medium-high. Add onion and cook until translucent, 6 minutes. Add squash, pears, and 4 cups water; season with salt and pepper. Bring to a boil; reduce to a rapid simmer and cook until squash is soft, 20 to 25 minutes.
  • In batches, fill a blender halfway with soup and puree with yogurt until smooth (use caution when blending hot liquids), transferring to a clean pot as you work. Season with salt and pepper; serve with chives and a drizzle of olive oil.

Nutrition Facts : Calories 154 g, Fat 5 g, Fiber 5 g, Protein 3 g, SaturatedFat 1 g

BUTTERNUT PEAR SOUP



Butternut Pear Soup image

I've made this soup fast, tasty, and easy! It 's creamy fruity with a slight kick from the ginger. A real comfort soup. I don't peel my squash just blend it up smooth in a vita mix or any high powered blender. You never know it's in there. But your body will love you for it! This I tried to keep low in fat and sugar by using low fat milk and pears in a light syrup. In the picture I garnished with recipe #50958 and fresh ripe pears slices. Alternate method for pureeing butternut Recipe #194908

Provided by Rita1652

Categories     Pears

Time 40m

Yield 8 serving(s)

Number Of Ingredients 16

1 onion, sliced
2 tablespoons butter
1 tablespoon light brown sugar
1 large butternut squash (for easy roasted check Pureed Squash Butternut, Acorn Any Hard Winter Squash!)
1 cup chicken broth or 1 cup vegetable broth
1 (15 ounce) can pears in light syrup
1/2 teaspoon curry powder
2 cups low-fat milk or 2 cups nonfat milk
1/4 teaspoon cinnamon
1/4 teaspoon ginger
1/4 teaspoon nutmeg
1 teaspoon crystallized ginger, diced
salt
sherry wine
roasted butternut squash seeds
roasted pumpkin seeds (Spicy Roasted Butternut Seeds / Pumpkin Seeds )

Steps:

  • Slice butternut into 4 and remove seeds and fiber.
  • Place in a microwave oven and cook till tender for 10-15 minutes.
  • Meanwhile saute onions in butter for 10 minutes till golden brown then add brown sugar and spices cook for 5 more minutes over low heat. Add broth to deglaze the pot!
  • Cube squash and if you have a good blender like a vita mix you don`t have to peel just put it in you blender along with all the ingredients and process till smooth.
  • In a pot add all ingredients and simmer 10 minutes.
  • Taste and season with salt and sherry if desired.

Nutrition Facts : Calories 176.2, Fat 3.9, SaturatedFat 2.3, Cholesterol 10.7, Sodium 153.3, Carbohydrate 34.4, Fiber 4.5, Sugar 15.7, Protein 4.7

SPICY ROASTED BUTTERNUT SQUASH, PEAR, AND BACON SOUP



Spicy Roasted Butternut Squash, Pear, and Bacon Soup image

Fall spices and a hint of chipotle combined with the sweetness of butternut squash and pears come together with Swanson® Chicken Broth to create a warming puree.

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 1h40m

Yield 8

Number Of Ingredients 14

1 (3 pound) butternut squash - peeled, seeded, and cubed
1 pinch salt and ground black pepper to taste
1 tablespoon olive oil
8 strips maple-flavored bacon, chopped
1 large white onion, chopped
2 medium pear (approx 2-1/2 per lb)s red pears - peeled, seeded, and chopped
2 cloves fresh garlic, minced
1 tablespoon chopped fresh rosemary
1 teaspoon dried thyme
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon ground dried chipotle pepper
3 cups Swanson® Chicken Broth
1 teaspoon sour cream for garnish

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a large baking sheet with aluminum foil.
  • Place squash in a large bowl; drizzle with olive oil and toss to coat. Spread the squash in a single layer on prepared baking sheet. Season with salt and pepper.
  • Roast squash in prepared oven for 20 minutes; turn. Continue roasting until softened, 10 to 20 minutes more.
  • Place the chopped bacon into a heavy pot and cook over medium-high heat, stirring occasionally, until brown and crisp, about 8 minutes. Remove bacon with a slotted spoon and transfer to a paper towel-lined plate to drain. Reserve the bacon drippings.
  • Place the pot over medium heat; add the onion, pears, garlic, rosemary, and thyme and cook in the bacon drippings until onions and pears are soft, 3 to 5 minutes. Add the roasted squash and cook another 5 minutes. Add Swanson® Chicken Broth, nutmeg, cinnamon, and chipotle pepper; simmer on medium-low until ingredients are very soft and flavors have combined, about 10 minutes.
  • Puree the soup in a blender or food processor in small batches.
  • Ladle soup into serving bowls and garnish with crumbled bacon and a generous dollop of sour cream. Enjoy!

Nutrition Facts : Calories 181.4 calories, Carbohydrate 29.2 g, Cholesterol 12.3 mg, Fat 6.2 g, Fiber 5.2 g, Protein 6 g, SaturatedFat 1.7 g, Sodium 601.7 mg, Sugar 9.1 g

ROASTED AND CURRIED BUTTERNUT SQUASH SOUP



Roasted and Curried Butternut Squash Soup image

This is my original recipe and can be either vegetarian or meat based. It also freezes well - just thaw, heat and add cream or yoghurt before serving. It's delicious and well worth the extra steps of roasting and pureeing. Enjoy!

Provided by lcpgh

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Squash Soup Recipes     Butternut Squash Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 13

1 butternut squash, halved and seeded
2 large onions, peeled and quartered
1 medium head garlic
6 cups vegetable broth
1 bay leaf
1 teaspoon brown sugar
1 teaspoon mild curry powder
½ teaspoon dried oregano
½ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
salt and pepper to taste
1 cup plain yogurt
¼ cup chopped fresh parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper or aluminum foil.
  • Place squash halves and onion onto the prepared baking sheet. Wrap garlic in foil and set with other vegetables.
  • Roast in the center of the oven for 45 to 60 minutes, until the squash is tender. Remove from oven and set aside until cool enough to handle.
  • Squeeze garlic cloves out of their skin like paste into a food processor. Scrape the flesh from the squash and place into the food processor along with the roasted onion. Puree until smooth. Add vegetable broth if necessary. Transfer the pureed mixture to a stockpot and stir in vegetable broth. Season with the bay leaf, brown sugar, curry powder, oregano, cinnamon, nutmeg and salt and pepper to taste. Bring to a boil and simmer gently for 10 minutes. Remove from heat and stir in yogurt.
  • Remove bay leaf and serve hot. Garnish with fresh parsley if desired.

Nutrition Facts : Calories 142.4 calories, Carbohydrate 31.1 g, Cholesterol 1.8 mg, Fat 1.2 g, Fiber 4.9 g, Protein 4.9 g, SaturatedFat 0.4 g, Sodium 376.8 mg, Sugar 10.1 g

BUTTERNUT SQUASH & PEAR SOUP



Butternut Squash & Pear Soup image

Pears give this harvest soup a pleasant sweetness and a nice velvety finish, while curry and ginger provide delightful flavor. -Sarah Vasques, Milford, New Hampshire

Provided by Taste of Home

Categories     Lunch

Time 2h

Yield 9 servings.

Number Of Ingredients 11

1 medium butternut squash (about 3 pounds)
1 medium onion, chopped
2 tablespoons canola oil
1 tablespoon curry powder
2 garlic cloves, minced
2 teaspoons minced fresh gingerroot
1 teaspoon salt
4 cups reduced-sodium chicken broth
4 medium pears, peeled and chopped
1/2 cup heavy whipping cream
Optional: Balsamic vinegar and snipped chives

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 15x10x1-in. baking pan coated with cooking spray. Bake at 400° for 40-50 minutes or until tender. Cool slightly; scoop out flesh and set aside., In a Dutch oven, saute onion in oil until tender. Add the curry, garlic, ginger and salt; cook 1 minute longer. Stir in the broth, pears and squash. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes. Cool slightly., Puree soup using an immersion blender. Or cool slightly and puree soup in batches in a blender until smooth. Return all to the pan; add cream and heat through. Top with balsamic vinegar and chives if desired.

Nutrition Facts : Calories 190 calories, Fat 8g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 527mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 7g fiber), Protein 4g protein. Diabetic Exchanges

BUTTERNUT SQUASH AND PEAR SOUP



Butternut Squash and Pear Soup image

Provided by Dave Lieberman

Categories     appetizer

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

4 tablespoons butter
2 medium onions, diced
1 medium butternut squash peeled, seeded and cut into 1-inch pieces
4 pears, peeled and chopped into roughly 1-inch pieces
1-quart low sodium chicken stock, or enough to cover
1 sprig rosemary
Heavy cream
Salt, freshly ground black pepper and granulated sugar

Steps:

  • In a 4-quart saucepan melt the butter over medium-high heat, and add and sweat the onions. Add squash and pears and sweat those too a bit. Pour in the stock, enough to submerge solids. Add sprig of rosemary and bring to a simmer and cook until squash is fork tender about 15 to 18 minutes. Remove rosemary. Puree with immersion blender. Add a touch of cream and season, to taste.

More about "baked butternut and pears food"

ROASTED BUTTERNUT SOUP WITH PEARS - SIMPLY DELICIOUS

From simply-delicious-food.com
Reviews 6
Estimated Reading Time 3 mins
Category Gluten Free, Low Carb, Soup, Vegetarian
Total Time 1 hr 15 mins
  • Place the butternut and pears in a large roasting tray and drizzle with olive oil. Season with salt and toss to coat the butternut and pears in the olive oil.
  • Place in the oven and allow to roast for 30-45 minutes until the butternut and pears are cooked through and caramelised on the edges.


ROASTED BUTTERNUT SQUASH AND PEAR SOUP – SWEET AND SAVOURY ...

From sweetandsavourypursuits.com
  • Wash the butternut squash and cut in half lengthwise. Using a spoon remove the seeds and stringy flesh from each half and rub the flesh with olive oil.
  • Place the squash cut side up and bake in the oven for approximately 45 minutes or until the flesh of the squash can easily be pierced with the tip of your knife.


ROASTED BUTTERNUT SQUASH AND PEAR SOUP - FLAVOR THE MOMENTS

From flavorthemoments.com
  • Preheat the oven to 400 degrees. Toss the butternut squash with 2 tablespoons of the olive oil on a rimmed baking sheet, and roast 20 minutes. Remove from the oven and add the pear and toss gently to coat with the olive oil. Roast for an additional 20 minutes or until softened and caramelized. Remove from heat.
  • In a large pot, heat the remaining tablespoon of olive oil over medium heat. Add the onion and cook until softened and translucent, about 5-7 minutes.
  • Place the squash, pear, onion, broth, 2 tablespoons of the maple syrup and fresh ginger in blender, processing in two batches if necessary. Stir in the remaining 2 tablespoons of maple syrup along with the dry sherry, if desired.


ROASTED BUTTERNUT SQUASH AND PEAR SOUP {EASY & OIL-FREE}

From sweetsimplevegan.com
  • Preheat the oven to 350°F and line a baking sheet with parchment paper or a silicone baking mat. Remove the seeds from the butternut squash and set them aside in a bowl.
  • Place the butternut squash cut side up onto a lined baking sheet, along with the pears, onions, and garlic. Place into the oven for 55-60 minutes, carefully flipping everything halfway through.
  • As the vegetables roast, prepare the butternut squash seeds. Line another baking sheet with parchment paper or a silicone baking mat. Thoroughly rinse the seeds with water, and remove any strings or bits of squash. Pat them dry with a clean kitchen towel and place them on the prepared baking sheet. Place them into another rack of the oven with the vegetables and roast the seeds for 5-6 minutes, or until they start to pop. Cool the seeds completely before serving.


ROASTED BUTTERNUT SQUASH & PEAR SOUP - FRAICHE LIVING

From fraicheliving.com
  • Line a baking sheet with parchment paper and preheat the oven to 400 F. Toss the butternut squash with 2 tablespoons of oil and bake for 40-50 minutes, until golden brown; remove from the oven and cool.
  • While the squash bakes, in a large heavy bottomed pot, heat the remaining 2 tablespoons of oil on medium heat and add the onion. Cook until soft and transparent, 3-4 minutes. Add the garlic and ginger and cook for an additional 2 minutes, until fragrant. Add the pears, stock, spices, coconut milk and roasted squash and bring to a simmer. Cover and cook for approximately 25 minutes or until the pears are soft, stirring occasionally.


CREAMY BUTTERNUT SQUASH, PEAR & GINGER SOUP (VEGAN) - FOOD ...

From foodbymars.com
  • Line 2 baking sheets with parchment paper, and toss the squash, onions, pears, and garlic with olive oil. Sprinkle a little sea salt and black pepper all over and roast everything in the oven for approx. 30-35 minutes.
  • Add water to a soup pot with roasted vegetables and bring to a boil, then reduce the heat to low and simmer for 15 minutes.


NOURISHING BUTTERNUT SQUASH & PEAR SOUP (VEGAN) | WALDER ...

From walderwellness.com
  • Peel butternut squash with a vegetable peeler. Remove the seeds, and cut the squash into roughly 1-inch cubes. Place cubed squash on a baking sheet and toss in olive oil, salt, and pepper. Cook in the oven for 30 minutes, tossing halfway.
  • Meanwhile, slice and core the pears. Peel garlic cloves. Place them on a separate baking sheet, and transfer to the oven for 20 minutes.


ROASTED BUTTERNUT SQUASH AND RED ONION WITH PEARS & BLUE ...

From thenoshery.com
  • Half and core the pear, slice your pear, and put them in a large bowl. Cube the squash and cut the onion into wedges and add them to the pears.
  • On stove top, melt the butter, add the sage, thyme and mustard seeds, and cook until it begins to bubble, about 1-2 minutes. Gently combine with squash, onion, cranberries & pears. Season with salt and pepper and toss again. Pour into roasting pan.


BAKED BUTTERNUT SQUASH WITH PEARS RECIPE | SPARKRECIPES
Combine butternut squash cubes and pear cubes in a medium casserole dish. Add nuts, cinnamon, and nutmeg. Stir well until spices coat all the peices. Sprinkle sugar evenly over the squash mixture. Dot the whole dish with small pieces of the butter. Place uncovered dish into a 400 degree oven for 40 minutes. Number of Servings: 3.
From recipes.sparkpeople.com
Servings 3
Calories 181 per serving


SIMPLE ROASTED BRUSSELS WITH PEARS & BUTTERNUT SQUASH ...
Preheat the oven to 400 F (200 C). Wash and prepare ingredients and place in a metal or glass baking dish. Pour olive oil, salt and pepper over the vegetables then mix the vegetables and seasoning together with a spoon. Put the dish into the oven and allow to bake for 30-45 minutes or until the vegetables and pear are soft and lightly browned.
From rebootwithjoe.com


ROASTED BUTTERNUT SQUASH AND PEAR SOUP - HAPPILY UNPROCESSED
Saute the onion in a large sauce pan in olive oil over medium-high heat and cook the onion is translucent.. Add the cubed squash, potatoes, and pears . Add the curry and broth and season with salt and pepper to taste. Bring to a boil, then simmer for 30 minutes. Remove from the heat and blend using an immersion blender.. Add the coconut milk and maple syrup, stir to combine …
From happilyunprocessed.com


ROASTED BUTTERNUT SQUASH AND CARAMELIZED PEAR SOUP
Roasted Butternut Squash and Caramelized Pear Soup. This recipe is adapted from Jamie Oliver’s recipe for Superb Squash Soup and Pears USA. Makes 6 – 8 servings. CHEF TALK: This beautiful soup is similar to a bisque, a silky smooth texture and full of flavour. It is gluten-free as well. Roasting the squash is such a lovely thing to do
From urbnspice.com


ROASTED BUTTERNUT AND PEAR SOUP - YOUR RECIPE BLOG
Roast the butternut in an oven preheated to 180˚C for 20 minutes. Add the pear halves and roast for a further 15 minutes or until the butternut is tender and the pears are caramelised. Transfer the roasted butternut and pears to a saucepan and add the chicken stock. Bring to the boil. Puree the soup. Stir in the cream and adjust the seasoning ...
From yourrecipeblog.com


ROASTED BUTTERNUT & PEAR SOUP | RHODES FOOD GROUP
Roast the butternut in an oven preheated to 180°C for 20 minutes. Add the Rhodes Pear Halves and roast for a further 15 minutes or until the butternut is tender and the pears are caramelised. Transfer the roasted butternut and pears to a saucepan and add the chicken stock. Bring to the boil. Puree the soup.
From rhodesquality.com


ROASTED BUTTERNUT SQUASH, PEARS, AND CRANBERRIES - …
3. In a large bowl, toss together butternut squash, pears, and dried cranberries. Pour butter over it and sprinkle with sugar/spice mix. Toss until well distributed. 4. Spread into a 9×13 baking dish and bake for 30 minutes. Remove from oven and toss or stir. Return to the oven for another 15 minutes, or until the squash and pears are for ...
From foodmayhem.com


RECIPE: DELICIOUS ROASTED BUTTERNUT SQUASH AND PEAR SOUP ...
You can have roasted butternut squash and pear soup using 9 ingredients and 11 steps. Here is how you do that. The ingredients needed to prepare Roasted Butternut Squash and Pear Soup: Get 1 of Butternut Squash , medium-sized. You need 2 of Pears. Use 6 of Sage Leaves , dried. Get 1/2 of Yellow Onion , small – sized Thinly Sliced. Use 1 Clove of Garlic , …
From 100bakedrecipes.com


BEST BUTTERNUT SQUASH AND PEAR SOUP RECIPES | FOOD NETWORK ...
Directions. Step 1. Heat the butter in a soup pot. Add onion, celery, carrot and leek and sauté until they begin to caramelize. Add the squash, pear, stock, bay leaves and nutmeg. Season with salt and pepper and bring to a simmer. Simmer until squash and pear are tender. Puree the soup in a food processor or blender until smooth and then ...
From foodnetwork.ca


VEGAN BUTTERNUT SQUASH AND GINGERED PEAR BREAD | FOODTALK
Butternut squash and pears are a great combination and this bread brings out the best in both of them. They are super easy to find almost any time of the year in the store, and if you don't have time to roast your own squash, you can always use canned butternut squash. It's right there next to the pumpkin puree and often overlooked. I added the ginger to the pears to …
From foodtalkdaily.com


ROASTED BUTTERNUT SQUASH WITH PEARS RECIPE - FOOD NEWS
Peel the neck of the butternut squash and slice into 1/8-inch-thick rounds. In a mixing bowl, coat the squash slices with olive oil, salt, and pepper to taste. Place the coated squash in a single layer on a baking sheet. Peel and core the pears, then slice into 1/8-inch-thick pieces. In a mixing bowl, coat the pear pieces with melted butter.
From foodnewsnews.com


ROASTED BUTTERNUT SQUASH AND SWEET PEAR SOUP | METRO
Place vegetables and 2 cups of the vegetable broth into a blender or food processor and puree until smooth. Pour the puree into a large sauce pan over medium-low heat and stir in the last cup of broth, milk, water or apple cider, pear puree and the remaining salt. Allow the soup to cook until hot for about 10 minutes, stirring occasionally.
From metro.ca


ROASTED STUFFED BUTTERNUT SQUASH RECIPES - CREATE THE MOST ...
All cool recipes and cooking guide for Roasted Stuffed Butternut Squash Recipes are provided here for you to discover and enjoy. Healthy Menu. Delicious Heart Healthy Recipes Healthy Dinner With Chicken Healthy And Tasty Chicken Recipes ...
From recipeshappy.com


BUTTERNUT SQUASH AND COUSCOUS RECIPES - CREATE THE MOST ...
All cool recipes and cooking guide for Butternut Squash And Couscous Recipes are provided here for you to discover and enjoy
From recipeshappy.com


BAKED BUTTERNUT SQUASH WITH PEARS RECIPE - FOOD NEWS
Cut the butternut squash in half lengthwise and remove the seeds. Peel the pears, cut in half and remove the core. Place the pears and squash, cut side up, on a foil-lined baking sheet. In a small saucepan, over low heat, melt the butter. Cut the vanilla bean in half lengthwise and scrape the seeds off of each side with a paring knife.
From foodnewsnews.com


BUTTERNUT SQUASH PEAR SOUP RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Butternut Squash Pear Soup Recipe are provided here for you to discover and enjoy. Healthy Menu. Healthy Diet Plan For Family Healthy Foods To Eat For Dinner Healthy Easy Recipes Healthy Family Food Recipes ...
From recipeshappy.com


SKINNYTASTE BUTTERNUT PEAR SOUP - ALL INFORMATION ABOUT ...
Slow Cooker Butternut Pear Soup (Dairy-free) - Skinnytaste. Place the squash, pears, shallots, ginger and broth in the slow cooker. Cook on low for 8 hours or high 4 hours, until soft and cooked through, a knife should easily be inserted. Remove squash from skin and discard the peel. Stir in coconut milk and nutmeg.
From therecipes.info


ROASTED BUTTERNUT SQUASH WITH PEAR AND PANCETTA RECIPE ...
Save this Roasted butternut squash with pear and pancetta recipe and more from Cook’s Illustrated Magazine Special Issue: Fall Harvest Recipes …
From eatyourbooks.com


BUTTERNUT SQUASH AND PEAR SOUP | METRO
Add oil into a large soup pot. Once oil is hot, cook the shallot, sweet potato and squash for 5 minutes, or until shallot is lightly browned. Add pears and broth. Bring to a boil. Reduce heat to low, cover pot, and simmer 30-40 minutes, or until all vegetables are fork-tender.
From metro.ca


BUTTERNUT SQUASH AND LENTILS RECIPE - CREATE THE MOST ...
All cool recipes and cooking guide for Butternut Squash And Lentils Recipe are provided here for you to discover and enjoy ... Baked Chicken Parts Recipes Easy Best Easy Pumpkin Cookie Recipe Lasagne Sheet Recipe Easy Greek Recipes Easy Dessert Recipes. European Desserts Thousand Palms Monkey Ball Dessert Fruit Cocktail Dessert With Pudding Dessert Coffees …
From recipeshappy.com


ROASTED BUTTERNUT SQUASH AND PEARS - 18 HEARTY BUTTERNUT ...
Paired nicely with a juicy pork chop, this is a simple vegetarian side dish of roasted butternut squash tossed with rosemary, sautéed pears, and onions. Transform this winter squash into warming and hearty soups, side dishes, stews, pasta, tacos, and more
From chowhound.com


ROASTED BUTTERNUT AND PEAR SOUP RECIPE - FOOD NEWS
Roast the butternut in an oven preheated to 180˚C for 20 minutes. Add the pear halves and roast for a further 15 minutes or until the butternut is tender and the pears are caramelised. Transfer the roasted butternut and pears to a saucepan and add the chicken stock. Bring to the boil. Puree the soup.
From foodnewsnews.com


ROASTED PEAR AND BUTTERNUT SQUASH SOUP | BUTTERNUT SQUASH ...
Roasted Butternut Squash and Apple Soup is elegant, hearty and a healthy vegetarian soup. It's an economical soup that freezes well. Roasting squash and apples adds a depth of flavor and brings out their natural sweetness. The soup is elegant enough for a dinner party as a soup course, served in mini soup bowls for your next tapa party or as a main course with artisan …
From pinterest.com


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