Baked Broccoli And Mushrooms With Crispy Shallots Food

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ROASTED BROCCOLI AND MUSHROOMS



Roasted Broccoli and Mushrooms image

Roasted broccoli and mushrooms is a simple side dish that is both delicious and easy to make.

Provided by Marjorie @APinchOfHealthy

Categories     Side Dish

Time 22m

Number Of Ingredients 5

1 pound fresh broccoli
8 ounce package of baby portabella/ crimini mushrooms
1.5 Tablespoons olive oil
1/2 teaspoon garlic powder
salt and pepper, to taste

Steps:

  • Preheat the oven to 400, and line a baking sheet with parchment paper.
  • Rinse and chop the broccoli into bite-sized pieces; place them on the lined baking sheet.
  • Wipe the mushrooms with a wet cloth to clean them. I halved any huge ones to make them around the same size.
  • Drizzle with olive oil, and sprinkle on garlic powder, salt and pepper; toss with hands to evenly coat everything.
  • Cook in the oven until tender, about 15 minutes.
  • Taster to see if you need to add any more salt or pepper, and serve immediately.

Nutrition Facts : Calories 98 kcal, Carbohydrate 10 g, Protein 4 g, Fat 5 g, Sodium 41 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

BROCCOLI MUSHROOM BAKE



Broccoli Mushroom Bake image

With lots of cheese, this broccoli and mushroom casserole never lasts long on the dinner table. You can serve this alongside many entrees.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 11

3 tablespoons butter, divided
2 tablespoons all-purpose flour
1-1/2 teaspoons Italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon pepper
1 cup whole milk
2-1/2 cups shredded cheddar cheese
3 ounces cream cheese, softened
2 packages (10 ounces each) frozen broccoli cuts, thawed and drained
1/2 pound fresh mushrooms, chopped
1/2 cup seasoned bread crumbs

Steps:

  • In a large saucepan, melt 2 tablespoons butter. Stir in the flour, Italian seasoning, garlic powder and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Reduce heat to low; stir in the cheeses until smooth (sauce will be thick). Fold in the broccoli and mushrooms., Spoon into a greased shallow 2-qt. baking dish. Melt remaining butter; toss with bread crumbs. Sprinkle over vegetable mixture. Bake, uncovered, at 350° for 30-35 minutes or until golden brown.

Nutrition Facts :

BROCCOLI WITH ROASTED SHALLOTS & MUSHROOMS



Broccoli With Roasted Shallots & Mushrooms image

Make and share this Broccoli With Roasted Shallots & Mushrooms recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 42m

Yield 4 serving(s)

Number Of Ingredients 8

4 large shallots, peeled and halved
4 ounces whole mushrooms
olive oil flavored cooking spray
1 (1 1/2 lb) bunch broccoli
1 1/2 tablespoons olive oil
1/4-1/3 teaspoon ground nutmeg
kosher salt
fresh ground black pepper

Steps:

  • Turn oven to 500 degrees.
  • Spray a small baking pan or cast iron skillet with olive oil spray and add shallots and mushrooms.
  • Spray the tops and put in the oven.
  • Cook about 15 minutes, shaking the pan a few times during cooking.
  • Remove when nicely browned all over.
  • Coarsely chop shallots and slice mushrooms.
  • Meanwhile, cut broccoli into florets, peel stalk and cut into rounds 1/4-inch thick.
  • Put stalk slices in the bottom of a steamer basket in a large saucepan with about 1/2-inch of water.
  • Add florets on top.
  • Cover and put over medium-high heat for 7 minutes.
  • Put oil in a wok or large skillet over medium-high heat.
  • Add broccoli, shallots, and mushrooms.
  • Season with nutmeg, salt and pepper.
  • Stir a few times until heated through.

Nutrition Facts : Calories 124, Fat 5.9, SaturatedFat 0.8, Sodium 60.1, Carbohydrate 15.7, Fiber 4.7, Sugar 3.5, Protein 6.2

BROCCOLI MUSHROOM CASSEROLE



Broccoli Mushroom Casserole image

I take this dish to Thanksgiving family gatherings, and it's requested every year. -Cynthia Edmiston, Sullivan's Island, South Carolina

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 13

2 cups water
1/2 pound sliced fresh mushrooms
3 cups chopped fresh broccoli
1 small onion, chopped
1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted
3/4 cup shredded Swiss cheese
1/2 cup reduced-fat mayonnaise
2 large egg whites
1 large egg
1 teaspoon ground mustard
1/4 teaspoon pepper
1-1/4 cups shredded reduced-fat cheddar cheese, divided
1 cup crushed baked potato chips

Steps:

  • In a large saucepan, combine the water, mushrooms, broccoli and onion. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are crisp-tender., Meanwhile, in a large bowl, combine the soup, Swiss cheese, mayonnaise, egg whites, egg, mustard, pepper and 3/4 cup cheddar cheese. Drain vegetables; stir into soup mixture. , Transfer to an 11x7-in. baking dish coated with cooking spray. Sprinkle with potato chips and remaining cheddar cheese. Bake, uncovered, at 350° for 35-40 minutes or until a thermometer reads 160°.

Nutrition Facts : Calories 297 calories, Fat 18g fat (7g saturated fat), Cholesterol 73mg cholesterol, Sodium 631mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 3g fiber), Protein 16g protein.

SAUTéED BROCCOLI AND MUSHROOMS



Sautéed Broccoli and Mushrooms image

This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07

Provided by Manami

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 cups sliced mushrooms
1/4 cup sliced shallot
1/4 cup dry sherry
4 cups broccoli florets
1/2 teaspoon kosher salt
crushed red pepper flakes
1/2 cup reduced-sodium fat-free chicken broth
1/4 teaspoon fresh ground black pepper
slivered & toasted almonds or toasted cashews

Steps:

  • Heat oil in a large Dutch oven over medium-high heat.
  • Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
  • Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
  • Add broccoli and salt to pan; stir well.
  • Stir in broth & red pepper flakes; bring to a boil.
  • Cover and cook 5 minutes or until broccoli is crisp-tender.
  • Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
  • Enjoy!

Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1

ROASTED BROCCOLI WITH SAUTéED MUSHROOMS & SHALLOT RECIPE - (4.3/5)



Roasted Broccoli with Sautéed Mushrooms & Shallot Recipe - (4.3/5) image

Provided by dcarriger56

Number Of Ingredients 7

2 pounds trimmed Broccoli in medium pieces
4 tablespoons olive oil
4 small shallots, chopped
1 pound mushroom, thinly sliced
4 tablespoons unsalted butter
4 tablespoons balsamic vinegar
Season with salt and pepper

Steps:

  • Preheat oven to 350°F. Place the broccoli on a baking sheet. Drizzle on some olive oil, sprinkle lightly with salt and pepper toss to coat. Roast for about 20 to 25 minutes turning over once. Heat olive oil in a skillet over medium heat. Add chopped shallot until it begins to soften. Turn heat to medium-high add the mushroom's add salt and pepper and saute for about 10 minutes. Once the liquid begins to evaporate,add in the balsamic vinegar and then add your broccoli and cook the flavor in for 2 minutes then serve and enjoy!

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