BAKED BLOOMING ONION WITH THAI SWEET CHILI SAUCE (GLUTEN-FREE)
Instead of ordering the blooming onion at Outback Steakhouse which contains whopping 2210 calories and 134 g of fat, you can enjoy this at your home! For more healthy, gluten-free, pesco-vegetarian recipes, please visit my blog, www.innerharmonynutrition.com.
Provided by InnerHarmonyNutriti
Categories Onions
Time 55m
Yield 1 onion, 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400°F/200°C degrees.
- Peel and cut off the top 1/4 inch of the onion.
- Place the onion cut-side down. Starting 1/2 inch from the root, make a downward cut all the way through to the board.
- Repeat to make four evenly spaced cuts around the onion.
- Continue slicing between each section until you have 16 evenly spaced cuts.
- Turn the onion over and use your fingers to gently separate the outer pieces.
- Melt the coconut oil and brush the oil on both sides of the onion petals.
- In a bowl, combine panko, salt, pepper, cayenne, and cilantro. Sprinkle the panko mixture on the onion.
- Bake in the oven for about 30 - 40 minutes.
- In the meantime, place all the ingredients for the sauce except for the potato starch in a small pan.
- Bring to a boil. Reduce heat to medium and let boil for 3 - 5 minutes.
- In a small bowl, dissolve potato starch in 1 Tbsp of water. Reduce heat to low and add the potato starch mixture.
- Stir for a minute or so until the sauce is thickened.
- Taste the sauce and adjust the amount of sugar or chili.
- Infuse love and serve with the sauce on the side.
Nutrition Facts : Calories 139, Fat 7.6, SaturatedFat 6.1, Sodium 776.8, Carbohydrate 14.7, Fiber 1.3, Sugar 2.7, Protein 2.7
THAI SWEET CHILI SAUCE
Make and share this Thai Sweet Chili Sauce recipe from Food.com.
Provided by troyh
Categories Thai
Time 25m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine all ingredients and 1/2 c water in a small saucepan, and bring to a boil.
- Reduce heat and simmer for 4 minutes.
- Let cool.
- Will keep in refrigerator for 3 days.
Nutrition Facts : Calories 36.8, Fat 0.1, Sodium 355.4, Carbohydrate 9.1, Fiber 0.2, Sugar 6.5, Protein 0.3
DELICIOUS THAI SWEET CHILI SAUCE
Sweet and a little spicy. Our basic condiment in the house. Very quick and simple to make. Based on the Lemon Grass Restaurant's cookbook "The Best of Vietnamese & Thai Cooking". We always have a jar on hand in the frig. Many different ground chili paste nomenclatures. If unsure, read the ingredients: red chili peppers, salt, vinegar, and sesame oil are basic to all of them. Usually in a clear plastic jar with a green or red plastic lid.
Provided by Comedie
Categories Thai
Time 15m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Combine everything, except cilantro, in a small sauce pan and mix.
- Once blended, bring to a boil, reduce heat and simmer about 5 minutes.
- Remove from heat and stir in cliantro.
BLOOMING ONION
Make and share this Blooming Onion recipe from Food.com.
Provided by Rita1652
Categories Onions
Time 25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Beat together the egg and buttermilk in a medium bowl.
- Combine the flour, salt, pepper, cayenne, oregano, thyme, cumin and old bay in a separate bowl.
- Slice 3/4" to 1" off the top and bottom of the onion and remove skin.
- Cut out a 1" core and slice about 3/4 of the way down to create petals.
- Place the onion in boiling water to separate the petals.
- Let cool.
- Dip the onion into the milk mixture.
- Dip the coated onion into the flour mixture, covering liberally.
- Repeat process.
- Let onion set in the refrigerator for 15 minutes before frying.
- Heat vegetable oil in a deep fryer or pot to 350 degrees.
- Fry the onion right side up for 10 minutes until brown.
- Drain on a rack or paper towel.
- Combine ingredients for dipping sauce and serve.
Nutrition Facts : Calories 316.5, Fat 12.4, SaturatedFat 2.3, Cholesterol 56.6, Sodium 1495.5, Carbohydrate 44.5, Fiber 3.5, Sugar 11.2, Protein 8.3
BAKED BLOOMIN' ONION
Make and share this Baked Bloomin' Onion recipe from Food.com.
Provided by KelBel
Categories Onions
Time 1h
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 425.
- Peel onions. Cut the bottom level but leave core intact.
- Cut onion 6 ways to make petals, carefully loosening. It will bloom more when cooked.
- Place flour salt and seasonings in zip lock bag.
- Spray onions with cooking spray, place in bag and shake gently.
- Remove onion and shake excess off.
- Place on baking sheet and spray again with cooking spray to aid in browning.
- Bake 35 to 45 minutes until tender.
- Serve with ranch dressing.
Nutrition Facts : Calories 89.4, Fat 0.3, SaturatedFat 0.1, Sodium 584.9, Carbohydrate 19.3, Fiber 1.9, Sugar 3.3, Protein 2.6
BASIC THAI SWEET CHILI SAUCE
I love to use this chili sauce for grilled chicken and various Thai appetizers. I'm posting this recipe because some of my recipes use this as a dipping sauce.I actually prefer the bottled stuff but this recipe is a nice simple substitution for it.
Provided by HeyMiki
Categories Sauces
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat sugar and vinegar in a saucepan until sugar dissolves.
- Boil the mixture until it starts to thicken.
- Remove from heat and stir in salt and chili.
- Allow to cool before serving.
Nutrition Facts : Calories 971.1, Fat 1.5, SaturatedFat 0.3, Sodium 2339.9, Carbohydrate 228.7, Fiber 4.2, Sugar 107.5, Protein 12.4
CINCINNATI STYLE CHILI (SKYLINE) (GLUTEN-FREE)
Recipe is from my grandmother. It's all part of a family tradition. Every year on Thanksgiving, our entire extended family gets together at a state park and stay in cabins; usually in West Virginia, Kentucky, or Indiana. Instead of turkey on Thanksgiving day, we all have Cincinnati Chili. Although this recipe calls for ground beef, it can be made with ground turkey instead. If you've ever had Skyline Chili or Goldstar from Cincinnati, this recipe is a little different. It has a kick behind it that Skyline and Goldstar don't have.
Provided by Andrew Mollmann
Categories Meat
Time 3h15m
Yield 12 serving(s)
Number Of Ingredients 15
Steps:
- Combine all ingredients in crock pot or large pot.
- Cook on low-medium for 2-3 hours. (Can leave in crock pot unattended on low for 6-8 hours).
- Remove bay leaves.
- Serve on bed of spaghetti topped with cheddar cheese. Optional toppings: beans, onions.
Nutrition Facts : Calories 240.4, Fat 12, SaturatedFat 4.7, Cholesterol 73.7, Sodium 844.5, Carbohydrate 8.9, Fiber 2.4, Sugar 4.1, Protein 24.4
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